I guess this is why I love watching GTN videos. As amazing as they are athletically and professionally, they manage to be just genuine, nice, and humble humans that are willing to share. Great job team!
Congrats, Heather! Such an inspiring performance. I found myself getting emotional with you lol. I think we're close to the same age and people ask me all the time why I'm still running or chasing goals, and what I really want to say is, "Because I can!" Thanks for all the info you share- truly changed my life over these years that I've been following GTN.
@@gtn This year, I'm training for a half-marathon PR in May, and I want to PR my 5k in October. Last year, I completed my first Half by following the GTN plan, which finally got me running consistently lol.
Kudos to you, Heather!! It is great to have you as a role model. Thank you for sharing the good, bad and ugly. Having goals and taking the small steps to reach them is what it is all about.
Heather is absolutely astounding in her athleticism, intellect and retained femininity. She s also completely adorable and professional. I’ve never seen a more committed athlete. If they give raise in pay over at GTN, I think she’s probably due one. Cheers 🥂
Doesn’t it? Generally the more fit a woman is the less her body fat percentage and the less fertile she is. Defining exactly what femininity is might be another topic though…
Besides being an excellent presenter and determined athlete, Heather taking the time to respond to nearly every comment shows what kind of person she is. Job well done!
Congratulations! Your PB was already insanely amazing and to beat it 4 years later is quite the accomplishment! I’m definitely older but I still have a dream of meeting my goal of a 1:45 h half-marathon. I found training for trails and longer distances has slowed me down so I need to get those speed sessions in. You are so inspiring and 10 km is a tricky distance. You should feel proud of yourself!
Wow - I thought I was pretty good hitting a sub hour 10k lol. Amazing run and so inspiring. The enthusiasm is contagious and I'll have to see if Hugo has anything on WKO/TP!
Heather really is an inspiration! If you'd like to check it out, we have a video of her completing a 100km race! 👉 ua-cam.com/video/R4j9jBoFIgw/v-deo.html 👀
Congrats! I can appreciate that feeling, I was in the same boat in my PB in 2021. Blew up 3k in and watching people go past and hanging on. It was only when I noticed my watch said I was 3 minutes off my PB time… but only 2 minutes from the finished line that I realised I was on for it and pushed to the end.
Sorry I’m a little late to this video 😬 but absolutely loved it. It was a bit of a surprise when it came up you were racing in my local park 😃. Wish id known back then, I’d have come to cheer you on. Massive congratulations on your PB Heather. Incredible time 🏃🏻♀️💨💪
Congrats on the PB, the feeling is addictive! I had a great end to my first full-year running - over 4 mins off my 10k in November, 7 mins o the year. Still not fast (46:40) but heading towards my long-term goal of 37:30 (UK age-group Masters minimum standard at 10k). Also completed my first Half and set a 5k PB on Christmas day! Race target for March, 45:xx with sub 43 goal to close the year off and keep on track for the main goal. Have a half and trail ultra at the end of the year.
Huge congratulations on the awesome achievement Heather! Setting a goal and accomplishing it is a great feeling, and what a goal you achieved, that's so fast. I've never done a triathlon in my life, yet I've followed this channel since its beginning because of videos like this. Heather and Mark (and now James) are just so charming, entertaining, knowledgeable and all around great to watch. Here's hoping the rest of your goals come true this year too!
This is so great to hear! Thanks for being a part of the GCN community, we make all this content for you! 🙌 Would you ever consider doing a triathlon? 👀
Heather, I have been following you for a couple of years now, but this video is awesome. Mainly because it really ‘ humanised’ you. It is so easy to overlook that elite and top notch athletes are normal people who have normal needs and emotions. Thank you personally for being normal. Amazing athlete.
Fantastic Heather. Trust the training.Over coming the mind and getting out and do it. A lot we can take away from this. I am advancing to Olympic distance from sprint and the biggest thing holding me back is fear but you have proven a person must just go out and do it. Thank you.
Congratulations! You are absolutely amazing, Heather! You have inspired me to take my next training block quite seriously. Also, these race videos are some of the best content you guys produce, absolutely love them. I know it can't be easy making them, but keep 'em coming!
Heather, thank you so much for giving all of us the motivation we all need to get our and keep on training!!! Watching your video has made me set new goals and train for them!
That was one of the best motivational and genuine vlogs Heather, you smiled, laughed stressed and almost cried and I think I did it all with you lol, was holding my breath at the end. Loved every moment and congratulations 🎉 💛💕
Thanks very much for the motivation. I'm doing a half marathon in two weeks so every bit of encouragement is appreciated. Oh and congratulations on the PB.
Hey, I appreciate your content.. I have been following GTN for a while.. Very grateful for this video as it shows the craziness our minds takes us.. I wish you well. and have a rest day or 2!.. LOL.. AWESOME!.
Thst was a very inspiring video, nice to see the normal juggling of training and work and well done Heather. Great to see you get a pb too and that was the icing on the cake. Definitely more there and you looked very smooth.
This was a great video to watch and appreciate your thought processes whilst working towards a PB. Thank you GTN for a great vid and congratulations Heather on your PB!
Congratulations, very well done. This video motivates me so much, also to tackle a new 10k goal. PB is not possible, I'm too old for that. But to have a goal and to try everything for that , is a great feeling. I will start tomorrow.
Well done, Heather, knew you do it. I've just turned 60 and am looking forward to running to see what times and positions I can achieve. My scary goal is to reach the top three for the Berkshire Road race championships for my age group. You have to be in it to win it. Thanks, Heather, for these vlogs to keep us inspired plus James and Mark.
That was amazing. Your description of what you went through during the race, the self talk, doubts, etc. rings true for most athletes. It is good to get a reminder that we all experience the same doubts, even an Olympian. Well done on the PB too. Awesome. Thank you for the content. P.s How good are the volunteers who stand out in the snow to make the race great for competitors!
Favorite part, “ I actually enjoyed running “ , I had that moment the other night on 5km fun run…. I’m 60 and it’s the little things when running, and not hurting myself …. Your the Best when your just working off your emotions.💪🙏👍🥂
Awesome work Heather. Dont really get that involved but found myself cheering you on! Top work, inspirational - I have a target this year...just need to follow and trust in the process...
Awesome stuff, I'm going to spend the summer training for PBs after my marathon. Get 1 mile, 5k, 10k, half marathon PBs, maybe hit the track. I also just want to say, Fell is an amazing surname. Makes me think of fellrunning and awesome landscapes.
Omg so proud of you. Amazing!!! 🎉🎉🎉 Just for doing it in the snow and for that amazing PB. your reaction at the end made me cry a bit. I miss running so much. That’s what it’s all about. So, so well done 👏🏻. I did a ‘winter warmer’ 10k last January in the snow and was basically weeping I was so cold. Amazing achievement. Inspirational. ❤
@@gtn thanks. I found the video really emotional. I had full thickness tears in knee cartilage and surgery for that so the jury is a bit out about returning to running but I’ll do my utter best to make sure I do in some form or other! I’ll keep being inspired and informed by GTN content in the meantime!❤️
Congrats Heather!! Trusting the process and the coaches is really hard. I’d say that trust in the training process is harder than the race itself. You can definitely go faster and really should give it a go. You have nothing but time in the grand scheme of adult life.
Sticking to a training plan is hard work! Heather has done an amazing job 🙌 Did you catch this coaches corner on this very subject 👉 ua-cam.com/video/Tu0TsVp900E/v-deo.html
I’m looking to break my 10k PB at the Eastleigh 10k in March. Currently it’s 53:43 and I’d like to get to 49:xx so the next 6 weeks are going to hurt but as Heather showed it can be done!
HEATHER oh my god you're so impressive, that's a nutty 10k time. And to beat your PB is such an accomplishment, so much second-hand pride to see you smash your goal
Glad you enjoyed the video! If you want to see more of Heather running we've got a video of her doing 100km! 👉 ua-cam.com/video/R4j9jBoFIgw/v-deo.html 👀
Absolutely brilliant video. I am currently using an AI program for a half marathon in March, aiming to knock off 6-11 minutes off my current PB. Your comments at the end of this recording speak volumes and I may have to replay them over the next few weeks for encouragement. Thanks Heather
Well done Heather! You're such an inspiration! I'm not as fast as you but I had a new 10k PB this weekend, a benchmark for 2023. August 2022 10k was 58:38 then November 2022 57:02 but this weekend I went to my 10k race as part of my LLHM training and didn't expect much. Looked at my watch at 9k marker and saw I have a chance for 55 min and I went for it. Not quiet sub55mins but I'm happy with my 55:06. More reason to train smarter. ps love your videos.
Congratulations on your PB, Heather! Following the GTN recommendations last winter, I'm training with Humango this year. Humango works poorly without a heart rate watch (last year), but exceeds expectations, when I wear the watch and feed it specific data. It took over a month for the AI to learn enough about me, it kept setting overly optimistic paces and annoying workouts. After a month or two, Humango began to schedule runs I enjoy in a way that protects me from my own ambitions. Hopefully, the process will bring results as surely as it did for Heather.
Thank you, Natalia, for sharing your experience with the community! It's great to hear you are enjoying the training our AI is prescribing for you. Best of luck and be sure to keep us updated on your progress. 🙌
Brilliant video Heather! Pretty sure I would have taken one look at the conditions and gone back to bed. But I guess that is why you were an olympian and the rest of us were not!
Awesome Heather, well done. Only suggestion is that your ability with good training to maintain speed may surprise you. I am 55 and no run faster than when i was half my age. Admittedly i am sure i could have gone faster when i was in my mid 20s but I have been amazed what good training can achieve (it just hurts more these days)
It's great that you have such clear goals, we wish you luck in achieving them! Have you seen our video on running 5k under 20 minutes? 👉 ua-cam.com/video/rqWLAP9W6Bg/v-deo.html hope it helps! 💪
Congratulations. I started 70.3 distance to years ago and my goal was under 6h which i succeeded then last year i rand 27min quicker. Now my goal is to go 5h or better. Pretty ambitious but let's see if it can be done.
Hugo is brutal with some of the comments, 9 mile tempo run yesterday, stuck to the prescribed heart rate zones as much as possible with a couple of dips one for crossing busy main road and second for getting barcode scanned at park run. Hugo feedback, you kust have been distracted today - that's the only possible reason for this mess. 🤣
Do you have a running coach or do you coach yourself? We're keen to hear your thoughts, let us know 👇
Coach myself
Coached by my apps with AI also
Coach for me, keeps me accountable as my work has me traveling a lot so he’s basically my “training group” as I’m usually training alone
Justo to clarify, is this video sponsored by humango?
Had an online (human) coach 3 years ago for about 12months, learnt a lot but now I coach myself.
I guess this is why I love watching GTN videos. As amazing as they are athletically and professionally, they manage to be just genuine, nice, and humble humans that are willing to share. Great job team!
Congrats, Heather! Such an inspiring performance. I found myself getting emotional with you lol. I think we're close to the same age and people ask me all the time why I'm still running or chasing goals, and what I really want to say is, "Because I can!" Thanks for all the info you share- truly changed my life over these years that I've been following GTN.
Oh that’s so great to hear, you show them! 💪🏻
This is what we like to hear. Keep pushing yourself. What goals have you set for 2023? 🙌
@@gtn This year, I'm training for a half-marathon PR in May, and I want to PR my 5k in October. Last year, I completed my first Half by following the GTN plan, which finally got me running consistently lol.
Kudos to you, Heather!! It is great to have you as a role model. Thank you for sharing the good, bad and ugly. Having goals and taking the small steps to reach them is what it is all about.
It’s the same for us all 👍🏼
Thanks for such a great comment! Have you set yourself a goal for this year? January can be a great time to start eyeing up events 👀
Heather is absolutely astounding in her athleticism, intellect and retained femininity. She s also completely adorable and professional. I’ve never seen a more committed athlete. If they give raise in pay over at GTN, I think she’s probably due one.
Cheers 🥂
What does retained femininity mean? It's not like running or exercising makes you masculine?
So kind!
Doesn’t it? Generally the more fit a woman is the less her body fat percentage and the less fertile she is. Defining exactly what femininity is might be another topic though…
@@Sunnydaypicnic This is another topic and one that is sensitive. Fitness is not measured by body fat percentage and neither is fertility.
Besides being an excellent presenter and determined athlete, Heather taking the time to respond to nearly every comment shows what kind of person she is. Job well done!
Heather is great right! Would you like to have more presenter interaction? 👀
@@gtn umm YES! Would be so cool to meet at races or have Q&A type videos similar to coaches corner.
Congrats Heather!! Always appreciated the candid content from you and the whole GTN crew!
Glad you enjoyed the video! Thank you for your long-term support! 🙌
Lol "I have a confession to make, I just ran 3 races" not what I expected 😆
yep! Hugo was not expecting it either. Heather is like no other! 🥳
Congratulations! Your PB was already insanely amazing and to beat it 4 years later is quite the accomplishment! I’m definitely older but I still have a dream of meeting my goal of a 1:45 h half-marathon. I found training for trails and longer distances has slowed me down so I need to get those speed sessions in. You are so inspiring and 10 km is a tricky distance. You should feel proud of yourself!
Wow - I thought I was pretty good hitting a sub hour 10k lol. Amazing run and so inspiring. The enthusiasm is contagious and I'll have to see if Hugo has anything on WKO/TP!
Heather really is an inspiration! If you'd like to check it out, we have a video of her completing a 100km race! 👉 ua-cam.com/video/R4j9jBoFIgw/v-deo.html 👀
Looing forward to having you trying us out! We have one of the most generous trial period in the industry: 30-day premium free trial.
wow that is brave to put yourself out there and give us such honest feedback - great work Heather
It's never easy pushing yourself this much, hope it's inspired you to set some goals! 🙌
Congrats! I can appreciate that feeling, I was in the same boat in my PB in 2021. Blew up 3k in and watching people go past and hanging on. It was only when I noticed my watch said I was 3 minutes off my PB time… but only 2 minutes from the finished line that I realised I was on for it and pushed to the end.
Amazing, well done
It's really clear that this means so much to Heather, which is wonderful to see, and a great advert for running 😊. Well done, Heather!
Heather smashed it here! We are a very proud GTN team at the moment.🙌
Sorry I’m a little late to this video 😬 but absolutely loved it. It was a bit of a surprise when it came up you were racing in my local park 😃. Wish id known back then, I’d have come to cheer you on. Massive congratulations on your PB Heather. Incredible time 🏃🏻♀️💨💪
Congrats on the PB, the feeling is addictive!
I had a great end to my first full-year running - over 4 mins off my 10k in November, 7 mins o the year. Still not fast (46:40) but heading towards my long-term goal of 37:30 (UK age-group Masters minimum standard at 10k). Also completed my first Half and set a 5k PB on Christmas day!
Race target for March, 45:xx with sub 43 goal to close the year off and keep on track for the main goal. Have a half and trail ultra at the end of the year.
Sounds like you’re on track, good luck.
Huge congratulations on the awesome achievement Heather! Setting a goal and accomplishing it is a great feeling, and what a goal you achieved, that's so fast.
I've never done a triathlon in my life, yet I've followed this channel since its beginning because of videos like this. Heather and Mark (and now James) are just so charming, entertaining, knowledgeable and all around great to watch. Here's hoping the rest of your goals come true this year too!
Thank you, we'll continue to try and deliver!
This is so great to hear! Thanks for being a part of the GCN community, we make all this content for you! 🙌 Would you ever consider doing a triathlon? 👀
@@gtn GCN are good also😁
Saved this video, it's so inspirational. Thank you for detailing your preparation. Congratulations!
Oh thank you 😊
Just brilliant! And such great motivation for us to get out in the winter conditions and (enjoy) the training.
Heather, I have been following you for a couple of years now, but this video is awesome. Mainly because it really ‘ humanised’ you. It is so easy to overlook that elite and top notch athletes are normal people who have normal needs and emotions. Thank you personally for being normal. Amazing athlete.
Such lovely words. Thank you Stephen.
Congratulations! Fitting any kind of PB in around a full-time job is never easy. Super chuffed to see you super chuffed.
Aww thanks!
Fantastic Heather. Trust the training.Over coming the mind and getting out and do it. A lot we can take away from this. I am advancing to Olympic distance from sprint and the biggest thing holding me back is fear but you have proven a person must just go out and do it. Thank you.
If you’re fearful, when you do over come it the reward will be even greater?
Congrats Heather, well done! I think you have a few PBs left in you yet, so I say go for it 😊
So kind, thanks!
@@heatherfell_oly Yea definitely congrats. Very happy for you. You bring such a beam of positive energy to the internet 😁👍
What challenge should we set Heather next? 🤔
@@gtn Motherhood?
Great Video - Heather is an absolute LEGEND! Once again showing how you can do anything with the right preparation and mentality 👏🏽
Congratulations! You are absolutely amazing, Heather! You have inspired me to take my next training block quite seriously.
Also, these race videos are some of the best content you guys produce, absolutely love them. I know it can't be easy making them, but keep 'em coming!
Thanks and good luck.
Great result! So humble & yet so inspirational. Great vid Heather!🇦🇺
Has it fired you up to hit some big goals this year? 🔥
Wooow that looked super hard! Heather’s athleticism is just so impressive, insane PB… Congrats!
Thanks ☺️
Once again she smashes it 💪Did you catch Heather epic 100km run? 👉 ua-cam.com/video/R4j9jBoFIgw/v-deo.html
Heather, thank you so much for giving all of us the motivation we all need to get our and keep on training!!! Watching your video has made me set new goals and train for them!
Great to hear!
Congrats that's so awesome and encouraging!
That was one of the best motivational and genuine vlogs Heather, you smiled, laughed stressed and almost cried and I think I did it all with you lol, was holding my breath at the end.
Loved every moment and congratulations 🎉 💛💕
Thanks, yes it was a rollercoaster.
Thanks very much for the motivation. I'm doing a half marathon in two weeks so every bit of encouragement is appreciated. Oh and congratulations on the PB.
GOOD LUCK IN YOUR 1/2!!!!
@@notmyrealname6272 Thanks
Good luck!
@@heatherfell_oly Thanks Heather.
Hey, I appreciate your content.. I have been following GTN for a while.. Very grateful for this video as it shows the craziness our minds takes us.. I wish you well. and have a rest day or 2!.. LOL.. AWESOME!.
Thst was a very inspiring video, nice to see the normal juggling of training and work and well done Heather. Great to see you get a pb too and that was the icing on the cake. Definitely more there and you looked very smooth.
Glad you enjoyed it! Has it fired you up to go smash your goals? 💥
@@gtn it sure has, my pb is going back a while now too so I'd like to get back close to it. I've a busy life too but it can be done.
Keep up the great content and congrats to Heather on the PB, she really is Wounder Woman 😊🏃♂️
Thanks :)
Smashed it! Well done Heather. A great watch, very inspiring.
Cheers!
Well done Heather, you’re such a lovely mix of tough kick ass, humble, unassuming, great achievement
Bien hecho! Congratulations on the PB! It never gets easier but it is always satisfying. Imagine if the weather was more cooperative🥳
I like to think I could go faster in the sun 😮😊
This was a great video to watch and appreciate your thought processes whilst working towards a PB. Thank you GTN for a great vid and congratulations Heather on your PB!
Thanks 😊
Congratulations, very well done.
This video motivates me so much, also to tackle a new 10k goal. PB is not possible, I'm too old for that. But to have a goal and to try everything for that , is a great feeling. I will start tomorrow.
Set a goal for this year, good luck!
Awesome run and great vid. Very well done. 👏👏👏
Glad you enjoyed the video! 😊🙌
Oh man! Massive congratulations Heather!!! 🎉🎉🎉
Well done, Heather, knew you do it.
I've just turned 60 and am looking forward to running to see what times and positions I can achieve.
My scary goal is to reach the top three for the Berkshire Road race championships for my age group.
You have to be in it to win it.
Thanks, Heather, for these vlogs to keep us inspired plus James and Mark.
Keep up the hard work too!
Job well done...I loving to follow ir☝️🏃♂️
That was amazing. Your description of what you went through during the race, the self talk, doubts, etc. rings true for most athletes. It is good to get a reminder that we all experience the same doubts, even an Olympian. Well done on the PB too. Awesome. Thank you for the content. P.s How good are the volunteers who stand out in the snow to make the race great for competitors!
Oh I always try to thank the volunteers but this time I was working too hard! Respect to them for sure.
Favorite part, “ I actually enjoyed running “ , I had that moment the other night on 5km fun run…. I’m 60 and it’s the little things when running, and not hurting myself …. Your the Best when your just working off your emotions.💪🙏👍🥂
Brilliant!
2 goals I want to complete : sub-20 5km and sub-90 1/2 marathon. I might have to look into this Hugo chap!
Great job, Heather! Super proud of you! And so motivating to stick to your goals.
Excellent job and great video. Congratulations Heather on your PB.
Glad you enjoyed the video! 🙌
Huge congratulations.
Great effort.
It's amazing how in a race situation your able to just push that bit harder.
Very well done 👏
It's great to hear your support for Heather 😊 If you want to see more, we have a video of her doing 100km! 👉 ua-cam.com/video/R4j9jBoFIgw/v-deo.html 👀
Awesome work Heather. Dont really get that involved but found myself cheering you on! Top work, inspirational - I have a target this year...just need to follow and trust in the process...
Put in the work and you’ll get there!
Awesome stuff, I'm going to spend the summer training for PBs after my marathon. Get 1 mile, 5k, 10k, half marathon PBs, maybe hit the track.
I also just want to say, Fell is an amazing surname. Makes me think of fellrunning and awesome landscapes.
Good luck! Ha I do enjoy a Fell run too!
36m 59s is ON - better weather and (as) consistent prep, it's in the bag Heather!
What a great result, all that hard work was worth it. Well done, Heather!!
Omg so proud of you. Amazing!!! 🎉🎉🎉 Just for doing it in the snow and for that amazing PB. your reaction at the end made me cry a bit. I miss running so much. That’s what it’s all about. So, so well done 👏🏻. I did a ‘winter warmer’ 10k last January in the snow and was basically weeping I was so cold. Amazing achievement. Inspirational. ❤
Oh thank you!! V kind words
We loved reading this comment! It's so great to hear that you are inspired by Heathers amazing achievement. We hope you can get back into running. 🙌
@@gtn thanks. I found the video really emotional. I had full thickness tears in knee cartilage and surgery for that so the jury is a bit out about returning to running but I’ll do my utter best to make sure I do in some form or other! I’ll keep being inspired and informed by GTN content in the meantime!❤️
Really great video to watch! Congratulations on a PB, and look forward to seeing you break 37 minutes this summer!
Thanks, I’ll keep working!
Congrats on the PB, super running. It'll be really interesting to see where it goes with AI powered coaching in the future!
Thank you, and yes we will have to wait and see.
How GOOD was this, loved it!! Well done Heather. Amazing performance but also love how real this felt. Amazing!! 🙌
Glad you liked the video! 🙌
Congrats Heather!! Trusting the process and the coaches is really hard. I’d say that trust in the training process is harder than the race itself. You can definitely go faster and really should give it a go. You have nothing but time in the grand scheme of adult life.
So kind, thanks 😊
Sticking to a training plan is hard work! Heather has done an amazing job 🙌 Did you catch this coaches corner on this very subject 👉 ua-cam.com/video/Tu0TsVp900E/v-deo.html
Great Effort! Well Done! 👏 👏
Cheers 😊
I’m looking to break my 10k PB at the Eastleigh 10k in March. Currently it’s 53:43 and I’d like to get to 49:xx so the next 6 weeks are going to hurt but as Heather showed it can be done!
It will be worth it!!
Well done Heather !So inspiring to watch.
Thank you 😊
You just did an amazing video, so inspiring Bravo !
We're so glad you liked the video! 🙌
That snow 😮!! Not something we down in sunny SA🇿🇦 normally encounter in our races, wow. Well done Heather! 👏🏼
We don’t usually either 😂
Smashed it Heather 💪🏽💪🏽 love this style of content 👍🏼
Thanks
Incredible time! Respect well done!!
fantastic stuff well done x
Thanks 😊
HEATHER oh my god you're so impressive, that's a nutty 10k time. And to beat your PB is such an accomplishment, so much second-hand pride to see you smash your goal
It's so lovely to hear your support for Heather! What would you like to see her try next? 👀
This is the first time ive seen heather in a vulnerable/struggle kind of situation. great run! you are plenty fast !!
Glad you enjoyed the video! If you want to see more of Heather running we've got a video of her doing 100km! 👉 ua-cam.com/video/R4j9jBoFIgw/v-deo.html 👀
Absolutely brilliant video. I am currently using an AI program for a half marathon in March, aiming to knock off 6-11 minutes off my current PB. Your comments at the end of this recording speak volumes and I may have to replay them over the next few weeks for encouragement. Thanks Heather
Do it!
Amazing running Heather, I was about 31 seconds behind you it was a 🥶 one 💪
Oh nice one, yes so cold!!
Congratz Heather! Very good! A inspiration!
Well done Heather! You're such an inspiration! I'm not as fast as you but I had a new 10k PB this weekend, a benchmark for 2023. August 2022 10k was 58:38 then November 2022 57:02 but this weekend I went to my 10k race as part of my LLHM training and didn't expect much. Looked at my watch at 9k marker and saw I have a chance for 55 min and I went for it. Not quiet sub55mins but I'm happy with my 55:06. More reason to train smarter. ps love your videos.
A pB is a PB!
@@heatherfell_oly yes you’re right! I should be grateful I can even run this fast after suffering from injury and as a beginner.
I enjoyed this very much, congrats Heather🌞
Thank you 😊
Heather is so determined and an inspiration to all working athletes
Too kind ☺️
Very inspiring, thank you!
Thanks
Soo impressive. Yep. I cried. Not sarcastic. Well done Heather.
Eso fue Perfecto, Congrats
Great video!
Massive congratulations heather amazing 🤩 well deserved enjoy the after math 🎉🥳🥂 xx
Congratulations on your PB, Heather!
Following the GTN recommendations last winter, I'm training with Humango this year. Humango works poorly without a heart rate watch (last year), but exceeds expectations, when I wear the watch and feed it specific data. It took over a month for the AI to learn enough about me, it kept setting overly optimistic paces and annoying workouts. After a month or two, Humango began to schedule runs I enjoy in a way that protects me from my own ambitions. Hopefully, the process will bring results as surely as it did for Heather.
Great to hear, good luck this year!
@@heatherfell_oly Thanks! 🤩
Thank you, Natalia, for sharing your experience with the community! It's great to hear you are enjoying the training our AI is prescribing for you. Best of luck and be sure to keep us updated on your progress. 🙌
Brilliant video Heather! Pretty sure I would have taken one look at the conditions and gone back to bed. But I guess that is why you were an olympian and the rest of us were not!
I’m sure you wouldn’t have but must admit the fact I was doing it for GTN gave me the extra push!
Yay Heather, all you need now is a bonus from GTN to make the celebration complete.
😊
Great result - well done!
Thank you
Phenomenal effort!
Woww, congrats for that PB! You were flying. Well deserved. 💪🏼
Thank you 😊
Awesome Heather, well done. Only suggestion is that your ability with good training to maintain speed may surprise you. I am 55 and no run faster than when i was half my age. Admittedly i am sure i could have gone faster when i was in my mid 20s but I have been amazed what good training can achieve (it just hurts more these days)
That's great to hear!
At the beginning is that Liz from Triathlon Dan saying "well done!"
Congratulations on your PB🔥
Thank you
Unreal, well done. I'm still dreaming about a sub 20 5k.
Keep at it!
Wow! I can only dream of those times!
Wow nice commitment! My goals for 23 are sub 12 2 mile, 5:40 mile, sub 20 5 k
It's great that you have such clear goals, we wish you luck in achieving them! Have you seen our video on running 5k under 20 minutes? 👉 ua-cam.com/video/rqWLAP9W6Bg/v-deo.html hope it helps! 💪
Well donde mate! Great video!
Bravo Heather, fantastic result! 👏
Thanks for your support! 🙌 Have you seen Heather tackle a 100km marathon? 👉 ua-cam.com/video/R4j9jBoFIgw/v-deo.html 👀
@@gtn But of course i have, equally impressive 👏
Congratulations. I started 70.3 distance to years ago and my goal was under 6h which i succeeded then last year i rand 27min quicker. Now my goal is to go 5h or better. Pretty ambitious but let's see if it can be done.
Keep pushing, you’ll get there!
Hugo is brutal with some of the comments, 9 mile tempo run yesterday, stuck to the prescribed heart rate zones as much as possible with a couple of dips one for crossing busy main road and second for getting barcode scanned at park run. Hugo feedback, you kust have been distracted today - that's the only possible reason for this mess. 🤣
Oh no, sure it’ll learn your local runs soon
🤣🤣🤣🤣
keep at it, Simon. You know Hugo means well and wants you to be your very best!🙌
Super, congrats
We want to hear the full race report, with every km time and your thoughts during the race.
We’d be here a while 😊
We’ve all been there… you have a rest day in calendar and you misread that as race 3 times! 😂🤯. You are crazy!!
One of your best finish line interviews 😂😂😂
Amazing performance Heather!!! Congratulations 🎉 Age is only the number!! All in your head! No limits! ✌🏻
I like that!
Incredible achievment especially in such harsh conditions.
Thanks