SOUL SANCTUARY DAY 2 FLOW
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- Опубліковано 31 січ 2025
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I filmed this on my Canon EOS80D
Thank you Cat. It is always a pleasant doing yoga flow with you. My lower back is feeling much better now. Namaste🙏❤🦋💐🌻
I know my mind and body both loved that practice! Exactly what I needed today. Thank you!! Namaste 🙏
Wow the transition from standing split to Matsyendrasana 😍
I LOVE that you leave your shavasana (excuse my spelling) in the video, it’s so hard sometimes to relax into it when the video ends right away and ads start playing.
Amazing flow!!
Such a delicious flow! Thank you
this video deserve more views. this yoga sequence is so good. this is exactly where i am. i love u. keep making this type of yoga sequence for us.
Thank you very much for your great connection, I feel your beautiful intention and receive the benefits of your gift
Nameste 🌈🌟🌈
i absolutely loved this
Cat, this yoga flow is something magical! It has made my day😃 I’m looking forward to practicing your other flows of these series! See you on the mat! Namaste🙏🧘🏽♀️🤗
Hi Cat, I really enjoyed this flow as with all the many others you've posted on UA-cam. Thank you! 🙌🙏💞
Hi Cat, so happy to have found your yoga flow! Love the way you teach, the asanas and the flow. I am so grateful for your Soul Sanctuary. Love from Madiha in SL.
Thank you ❤
LOVED this series! Beautiful flows
Thank you Cat!
Love your flows Cat! Thank you for all the resources you give. I would *love* if there could be a way that you add what “level” each video is. Like sometimes I’m in the mood for something gentle like this and sometimes I want something sweaty and challenging. Yin, gentle flow, intermediate flow, challenging flow. Something like that. Just an idea! Thank you so much regardless
I love love this flow ... just strong enough
Love this series! Wonderful flow, just what my body wanted
absolutely incredible, one of the most beautiful flows I followed in a while 🍀 Thank you so much for sharing
Also a wonderful flow. Thank you so much. Sending you love
Amazing, loving this flow. :X Thanks Cat
Lovely flow to end the day, thank you
Loved this flow :) perfect medium between challenging and zen. Thank-you!
Beautiful class, Cat, namasté!!! I've felt very comfortable with the transitions, and I've enjoyed with the "baby flip dog".. What a fun asana!!! 🙏🙏🙏
magical sequencing in this one!!! and that mantra at the end, just lovelyyy.
This was so great, I felt this wonderfull "cracking open" while this flow. It was just amazing! :-)
Beautiful. Thank you. 💮
Another magical flow, thank you ❤️
❤😇 beautiful practise!
This is one of my top ten favorite sessions from you! I was disappointed when it ended! Love it and love following you!
Ooh yummy ! Nice for the evening 🌛
very beautiful sequence
Beautiful practice thank you
I really enjoyed this flow and dedication to mind and body.
Is there a playlist for the sessions you mentioned in the beginning of the video?
Thank you for amazing flow Cat.
Love u cat....love all ur flows😘
Hello! I'm confused. What morning session and lunch time session? What are those? More yoga sessions?
Also very confused. Not sure how to find those
🙏
i do your yoga everyday. i came here searching ur name.
I.love my mind,n i love ur body😍