SOUL SANCTUARY DAY 2 FLOW

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  • Опубліковано 31 січ 2025
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    I filmed this on my Canon EOS80D

КОМЕНТАРІ • 39

  • @vivienlim484
    @vivienlim484 3 роки тому

    Thank you Cat. It is always a pleasant doing yoga flow with you. My lower back is feeling much better now. Namaste🙏❤🦋💐🌻

  • @karriedavis1037
    @karriedavis1037 3 роки тому

    I know my mind and body both loved that practice! Exactly what I needed today. Thank you!! Namaste 🙏

  • @samanthabailey7324
    @samanthabailey7324 3 роки тому

    Wow the transition from standing split to Matsyendrasana 😍

  • @cadencerichmond6790
    @cadencerichmond6790 4 роки тому

    I LOVE that you leave your shavasana (excuse my spelling) in the video, it’s so hard sometimes to relax into it when the video ends right away and ads start playing.
    Amazing flow!!

  • @serenalupori7924
    @serenalupori7924 4 роки тому

    Such a delicious flow! Thank you

  • @rachanakhanal111
    @rachanakhanal111 5 років тому +4

    this video deserve more views. this yoga sequence is so good. this is exactly where i am. i love u. keep making this type of yoga sequence for us.

  • @catalinaarango1868
    @catalinaarango1868 5 років тому +1

    Thank you very much for your great connection, I feel your beautiful intention and receive the benefits of your gift
    Nameste 🌈🌟🌈

  • @aimeeallison4667
    @aimeeallison4667 8 місяців тому

    i absolutely loved this

  • @miyakern8470
    @miyakern8470 5 років тому +5

    Cat, this yoga flow is something magical! It has made my day😃 I’m looking forward to practicing your other flows of these series! See you on the mat! Namaste🙏🧘🏽‍♀️🤗

  • @bernadettemartinez5555
    @bernadettemartinez5555 4 роки тому

    Hi Cat, I really enjoyed this flow as with all the many others you've posted on UA-cam. Thank you! 🙌🙏💞

  • @Susanne0204
    @Susanne0204 5 років тому +2

    Hi Cat, so happy to have found your yoga flow! Love the way you teach, the asanas and the flow. I am so grateful for your Soul Sanctuary. Love from Madiha in SL.

  • @_bravegirljessica_
    @_bravegirljessica_ 4 роки тому

    Thank you ❤

  • @jgsowder
    @jgsowder 5 років тому +3

    LOVED this series! Beautiful flows
    Thank you Cat!

  • @mollysmovement
    @mollysmovement 5 років тому +1

    Love your flows Cat! Thank you for all the resources you give. I would *love* if there could be a way that you add what “level” each video is. Like sometimes I’m in the mood for something gentle like this and sometimes I want something sweaty and challenging. Yin, gentle flow, intermediate flow, challenging flow. Something like that. Just an idea! Thank you so much regardless

  • @laurencleveland5602
    @laurencleveland5602 4 роки тому

    I love love this flow ... just strong enough

  • @norihutcherson
    @norihutcherson 5 років тому +2

    Love this series! Wonderful flow, just what my body wanted

  • @yum.peace.happines1641
    @yum.peace.happines1641 4 роки тому

    absolutely incredible, one of the most beautiful flows I followed in a while 🍀 Thank you so much for sharing

  • @_N.i.n.a.
    @_N.i.n.a. 5 років тому +1

    Also a wonderful flow. Thank you so much. Sending you love

  • @alinanicoletaristea8046
    @alinanicoletaristea8046 4 роки тому

    Amazing, loving this flow. :X Thanks Cat

  • @samanthatate4530
    @samanthatate4530 4 роки тому

    Lovely flow to end the day, thank you

  • @reciprocalhealing
    @reciprocalhealing 5 років тому +1

    Loved this flow :) perfect medium between challenging and zen. Thank-you!

  • @BertaCohaagen2084
    @BertaCohaagen2084 5 років тому +1

    Beautiful class, Cat, namasté!!! I've felt very comfortable with the transitions, and I've enjoyed with the "baby flip dog".. What a fun asana!!! 🙏🙏🙏

  • @rebeccabesnos1106
    @rebeccabesnos1106 5 років тому

    magical sequencing in this one!!! and that mantra at the end, just lovelyyy.

  • @kimberleyklinkforth6097
    @kimberleyklinkforth6097 5 років тому +1

    This was so great, I felt this wonderfull "cracking open" while this flow. It was just amazing! :-)

  • @angieloveslyrics
    @angieloveslyrics 5 років тому

    Beautiful. Thank you. 💮

  • @AnneMarieBardot
    @AnneMarieBardot 4 роки тому

    Another magical flow, thank you ❤️

  • @elalmagitana
    @elalmagitana 4 роки тому

    ❤😇 beautiful practise!

  • @tarabail8862
    @tarabail8862 5 років тому

    This is one of my top ten favorite sessions from you! I was disappointed when it ended! Love it and love following you!

  • @candacewalsh8726
    @candacewalsh8726 4 роки тому

    Ooh yummy ! Nice for the evening 🌛

  • @Sophia-uf2pu
    @Sophia-uf2pu 5 років тому

    very beautiful sequence

  • @MrsMalinaM
    @MrsMalinaM 5 років тому

    Beautiful practice thank you

  • @rebeccaw6253
    @rebeccaw6253 5 років тому

    I really enjoyed this flow and dedication to mind and body.
    Is there a playlist for the sessions you mentioned in the beginning of the video?

  • @ЮлианаШибаева
    @ЮлианаШибаева 5 років тому

    Thank you for amazing flow Cat.

  • @sharmila3050
    @sharmila3050 5 років тому

    Love u cat....love all ur flows😘

  • @elenajimenez9591
    @elenajimenez9591 5 років тому +2

    Hello! I'm confused. What morning session and lunch time session? What are those? More yoga sessions?

    • @kerriprest3446
      @kerriprest3446 5 років тому

      Also very confused. Not sure how to find those

  • @AlekWO
    @AlekWO 5 років тому

    🙏

  • @rachanakhanal111
    @rachanakhanal111 5 років тому +1

    i do your yoga everyday. i came here searching ur name.

  • @praddy215
    @praddy215 5 років тому

    I.love my mind,n i love ur body😍