So wonderful in every single way! I found myself saying thank you cat throughout this practice more then once. 😊🖤you are appreciated more then you'll ever know.
Woke up this morning wanting to practice but not finding the strength to do it from free flow, so I reached out to your channel. I loved this! Especially the challenge og thread the needle with palms together and lifted leg. Thank you for the wonderful flow and challenge.
I'm so overwhelmed with something right now and this was the perfect flow for me. Released so much anxiety and stress and now I'm so relaxed! Thanks so much Cat! #NAMASTE# 🙌🙏💞
Namaste Cat!! I feel as this flow relieves my shoulders and my back of a great weight. Now I will make the meditation of this noon. Thanks a lot, again, Cat
It was perfect flow to live through during beautiful sunny morning. I can't imagine something more suitable for me feeling so open and happy. thank you, Cat xx
This flow was so good I played it twice! Thank you so much. I am new to your channel but am having such a connection to your teachings. Just what I need on this journey. Namaste Cat ✨🙏🏽
Thank you Cat. I have been avoiding yoga lately but this flow was just what I needed to remember why I love it. (Also the colors in your room make me happy)
Thank you for this awesome flow. It was exactly what i needed this morning. I'm looking forward doing the next one tomorrow morning. Wish you a wonderful day!
Hello Cat, thank you so much for this creative flow. I really loved the dancing camel f.e. and long charwasana at the end ... As I’m doing yoga in the morning I would really appreciate some 3/4/5 sun salutions at the beginning of your flow to wake up, get the blood pumping and to prevent any injury. THANKS !!!
This was my first Cat Meffan video and I loved it! It was really challenging at times because I’m quite new to yoga and not very flexible or strong yet, but I feel great now so I’ll be back 😁
I love so much.when you done the video calss .I wash hung you beacouse really feel happiness and love in my heart . I'm from suadi Arabia 💗💗💗💗💗💗💗💗💗💗🙏🙏🙏🙏🙏😍😍😍
So wonderful in every single way! I found myself saying thank you cat throughout this practice more then once. 😊🖤you are appreciated more then you'll ever know.
So calming. Overcome with gratitude after this.
Love, love, love. Thank you for your light. xo
Woke up this morning wanting to practice but not finding the strength to do it from free flow, so I reached out to your channel. I loved this! Especially the challenge og thread the needle with palms together and lifted leg. Thank you for the wonderful flow and challenge.
That was one of my favourite flows I think I’ve done of yours... thanks Cat :)
mine too :)
Six months pregnant, did this one with you and felt great. Thank you so much
Practiced this today. Feeling awesome. Thanks a lot 🙏🙏🙏🙏
I'm so overwhelmed with something right now and this was the perfect flow for me. Released so much anxiety and stress and now I'm so relaxed! Thanks so much Cat! #NAMASTE# 🙌🙏💞
Wonderful, peaceful, energetic and positive. Can’t wait to do day 2!
What a beautiful Flow! This was the perfect way to end my lazy Sunday! Thanks a lot Cat for being such a precious part of my everyday Yoga practice!
Perfect flow for an end to a wonderful weekend! Thanks Cat!
Thank you. As always your flows seem to give me exactly what my body, mind and soul needs.
Might have been the best yoga flow I've done for such a long while❤️ Really, really needed this thank you🌊☀️💕
A very beautiful flow, and so playful and fun too. Thanks Cat, one of my favourites! 🙏🥰
I love doing yoga with you. Namaste Cat🙏🙏❤😘
It’s a magical feeling when you get lost in the meditation. Thank you for sharing your gift. @Catmeffan 🥰
I loved this flow. Thanks so much Cat. Big emotions came pouring out through this flow. X
One of my all-time favorites. So grateful, thank you!
Namaste Cat!! I feel as this flow relieves my shoulders and my back of a great weight. Now I will make the meditation of this noon. Thanks a lot, again, Cat
I couldn't find a more suitable flow for me today. That was exactly what I needed. Thank you Cat :)
It was perfect flow to live through during beautiful sunny morning. I can't imagine something more suitable for me feeling so open and happy.
thank you, Cat xx
This flow was so good I played it twice! Thank you so much. I am new to your channel but am having such a connection to your teachings. Just what I need on this journey.
Namaste Cat ✨🙏🏽
Love this flow so much! You are such a great teacher! Thank you. :)
Phenomenal! I love your yoga flows so much! You’re truly awesome at what you do
Just right! Thank you so much! Namaste 🙏
Wonderful, creative flow! I enjoyed it so much and will also do the 2 other Soul Sanctuary Videos! Thank you, Cat! :-)
Thank you Cat. I have been avoiding yoga lately but this flow was just what I needed to remember why I love it. (Also the colors in your room make me happy)
Thanks Cat! Learned a few new poses during this flow and am so grateful. Thank you for the reminder to be playful. 💖
Sooo soo good!! Feeling much lighter afterwards 🥰🙏🏼
What a wonderful flow, love the long Savasana
Thank you for this awesome flow. It was exactly what i needed this morning. I'm looking forward doing the next one tomorrow morning. Wish you a wonderful day!
Thank you very much. Great practice. I have been practicing with you over a year now. You are so easy to follow. Sending 😘🤗
yay! so stoked you just released 3 new flows! I love my Cat yoga! 💓💓💓💓😘😘😘🥰🥰🥰
Thank you so much for this flow, lovely start to my day! Sending you light :)
Loved this flow so much! Thank you!
Thank you for this practice. I was so lucky to be able to do it at the beach. Namaste!
I absolutely love your videos, thank you so much!
Love this flow! Exactly what I needed!
In this special time your video is such a gift, thank you, goddess! 💗
This flow was exactly what I needed just right now! :- )
This was a magical session Cat, Thank you!!
Always love your routines Cat, thank you.
Thank you for a lovely flow!
I"ve been away from yoga and working out for a bit and this was exactly what i needed. So revitalizing.
Wow this was amazing...got rid of my bad tummy feeling!
Thank you Cat🌺 another wonderful flow
Thanks a lot Cat ! Your courses are always amazing !!! ☀️
Thank you, it was magical 🧘♀️✨
Hello Cat, thank you so much for this creative flow. I really loved the dancing camel f.e. and long charwasana at the end ... As I’m doing yoga in the morning I would really appreciate some 3/4/5 sun salutions at the beginning of your flow to wake up, get the blood pumping and to prevent any injury. THANKS !!!
Amazing practice. I've done it during the Covid19 pandemic, closed at home....this one is so helpful :) Thank you Cat!
Thank you so much I felt fully immersed during this soul flow
Fabulous flow. Thanks for sharing this practice
I loved this so much, that I did it two days in a row!! Thank you for what you are doing! Lots of
This was such a lovely flow to get the body stretched again. Namaste Cat.
So relaxing. Honestly took a little nap ten minutes in. I'll try to do the whole thing before I go to bed tonight.
This was my first Cat Meffan video and I loved it! It was really challenging at times because I’m quite new to yoga and not very flexible or strong yet, but I feel great now so I’ll be back 😁
Exactly what I needed today. Thank you Cat :)
dangggg, this is a great one!! so fluid and relaxing!!
Great sequence. Thank you 🙏
This was beautiful!!! Thank you ❤️
love love love this class so much!! thank you cat!!
Thank you for this practice. 🙏
This was amazing. Thank you Cat!
Great practice, thanks again Cat
outstanding!!!!!! This is the best flow you've done!
I loved this flow thank you soo much!!
oh wow it made me feel so good! completely calm
Lovely practice. Sadly could not find even the shadow of that inner child on my first occasion. However I will gladly revisit this flow searching....
Had such an overwhelming day at work today but this was the perfect antidote to help press reset. Thank you!!
Lovely flow, as always! Your cuing is perfect!
Love this, Cat! Thank you❤️
lovely flow.
Beautiful Cat!! Congrats
Loved the practice! Thank you Cat xxx
Thank you so much, Cat!!! This was too beautiful xxxx
just what I needed after a long day of work! See you tomorrow and thanks : )
At work now will do when i get home! Very excited :) thank you
5/23/2020 - It's a long weekend in the States, and it's the perfect time for the 3-day Soul Sanctuary retreat.
Thank you!
Thank you so much
🙏great energy
Thank you, I needed this
Thanks for the flow Cat
Loved this, exactly what I needed!!
Thanks for this practice. loved it! :X:X
Fabulous!
Loved it !!! Thank you !
Thanks Cat! X
Thank you so much 🙏🏼
Thank you....
This was soooo good! Thank you!
Thank you that was awesome
THank you CAT!!!
Loved it, thanks!
Thank You
Thank you mam 😊
I love so much.when you done the video calss .I wash hung you beacouse really feel happiness and love in my heart . I'm from suadi Arabia 💗💗💗💗💗💗💗💗💗💗🙏🙏🙏🙏🙏😍😍😍
Namaste ! )
Lokah Samastah Sukhino Bhavantu!!
what kind of level would you say this video is?
3q