Wired, Tired, and Stressed? How Your HPA Axis Could be Key to Optimal Health with Dr. Zandra Palma

Поділитися
Вставка
  • Опубліковано 4 лис 2024

КОМЕНТАРІ • 33

  • @janmartell9792
    @janmartell9792 3 роки тому +14

    I do not have a stressful life, but any little thing stresses me out.

  • @Bubblesandcandyfloss
    @Bubblesandcandyfloss 2 роки тому +7

    Wow. Thank you. I have this. It’s a brutal disease to try overcome. I appreciate the information.

  • @erin.v.z
    @erin.v.z 2 роки тому +6

    I’m thinking this is describing me. Sub-optional thyroid numbers, but TSH isn’t so low for a doctor to prescribe the hormone. My diet is on point (keto range for carbs with meat and veggies, little processed foods and sugar), I was lifting, using a sauna blanket, doing ALL THE THINGS. My weight and body composition just doesn’t change. I’m mom to five young kids, mostly with special needs, all in various programs and therapies and one of our kids has serve emotional difficulties and takes it out on me regularly. I discovered thru an app i seem to be able to “manage” the stress during the day thru lots of walking and breathing, but when I’m asleep my body is so STRESSED. I took a cortisol saliva test yesterday and hopefully we can get to the root cause of all my issues. Thanks for your simple explanations of these complex topics.

    • @pocasanchez
      @pocasanchez Рік тому +1

      Just curious, are you on the spectrum yourself? Bc I am and so is one of my sisters and we are both dealing w this when nobody else in the family is. I think we are so hypersensitive to all stimuli that we just never get a break and now we're both 15+ years into being in flight or flight 24/7

    • @tanyawieczorek6603
      @tanyawieczorek6603 2 місяці тому

      What were the results of your saliva test?
      How are you doing now?

  • @mariah2765
    @mariah2765 Рік тому +1

    I just adore her. She’s so knowledgeable!

  • @BalancingRemote
    @BalancingRemote Рік тому +1

    This is such a great video and guest! So helpful.

  • @MerielMiller-e9h
    @MerielMiller-e9h Рік тому

    Thanks really enjoyed this. She’s fab I could listen to her for hours ❤

  • @troubledthoughts3936
    @troubledthoughts3936 3 роки тому +2

    Very informative 👏, should have more views and she's gorgeous 😍.

  • @ultrasound45
    @ultrasound45 3 роки тому +3

    Transcript of podcast would be very helpful. Thanks!

  • @PANCHI1612
    @PANCHI1612 2 роки тому +1

    thanks for informative video i am from india i am also suffering from chronic stress it just triggered after chikungunya virus infection.

  • @pocasanchez
    @pocasanchez Рік тому

    That was so strange to hear that so many people got sick w mold in 2012 bc thats exactly when I started going downhill but it was a moldy house before sandy, I just moved in in 2012. It has taken me the entire decade since to heal but idk if ill ever be the same.

  • @catherinew.9658
    @catherinew.9658 2 роки тому +4

    Good stuff but now I'm worried about this problem which is feeding into my HPA axis dysfunction 😂😂

  • @oneworldonehome
    @oneworldonehome Рік тому

    Thank you so much for this interview! Here's a spiritual book of practice for those in need - _Steps to Knowledge - The Book of Inner Knowing_ - free online!

  • @peterwu8471
    @peterwu8471 Рік тому

    I wish I could get help from this woman... stuck here with my life in China... no way to get help with this issue.

  • @lumpyrex007
    @lumpyrex007 7 місяців тому

    she is nice!

  • @jaymills1720
    @jaymills1720 4 роки тому +5

    Adrenal fatigue isn’t real it’s Cushing or addisons? This is my grip with functional medicine and kresser - if Chris has made inaccurate or exaggerated claims for a decade

    • @andressergio1532
      @andressergio1532 3 роки тому

      Not sure if anyone gives a damn but if you're bored like me atm you can watch all the new series on InstaFlixxer. Have been binge watching with my gf for the last weeks xD

    • @romantrenton3644
      @romantrenton3644 3 роки тому

      @Andres Sergio yea, I've been watching on instaflixxer for years myself :)

    • @ottoguericke2175
      @ottoguericke2175 3 роки тому +1

      What claims exactly, could you elaborate?

    • @pocasanchez
      @pocasanchez Рік тому +6

      Adrenal fatigue comes before full blown AI disease. It's like your last warning.

    • @jaymills1720
      @jaymills1720 Рік тому +1

      @@pocasanchez any scientific journal articles to validate this claim?

  • @onlinejad
    @onlinejad 2 роки тому +1

    Great interview, thank you