Superb Bro I was waiting for this video Ki koi Indian Hindi me Plyometrics Samjha de. Right Now i am Preparing for 4 Feet 7 Inches Scissor High jump and I am Clearing 4 Feet 3 Inches with Full Effort after this My Calves facing pain. Please Bro Sugest me Some tips Or Exercises to Crack 4 Feet 7 Inches High Jump. Height 5 Feet 4 Inches Weight 62 Kgs. Last 20 Days are Left for Physical.
Sir Your Channel is Gem ...Very Few people in india make content like this ..
Bhai army wala bacho ke lia kuch exercise btaoo please 😢😢
Exercises ki kitne rep and set hone chahiye es topic pe video bnaye sir pleas sir
Sir mujhe online training lena hai❤
Thanku sir very well explained.
Sir mostly athletes do strength training on evening time then we can do a plyometrics on next morning schedule
Sir , body workout time or workout ke baad khapne lagte hai
sir you are just great you helped me running sub 12 and sir can you also tell all plyo exercises like what we should do in your next video
Great sir
video for running plyometric
Sir please make a video on groin pain
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Super ❤
Wait ❤
Sir 100m off season workout plan vedio dalo please ❤
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Sir 100m ki leya jaruri playmatrick excrice Batao ✅
Sir kya middle,long distance athletes ke liye kuch hostel option hai yaha
Superb Bro
I was waiting for this video
Ki koi Indian Hindi me Plyometrics Samjha de.
Right Now i am Preparing for 4 Feet 7 Inches Scissor High jump and I am Clearing 4 Feet 3 Inches with Full Effort after this My Calves facing pain.
Please Bro Sugest me Some tips Or Exercises to Crack 4 Feet 7 Inches High Jump.
Height 5 Feet 4 Inches Weight 62 Kgs.
Last 20 Days are Left for Physical.
Drag run kerna sa height ruck Shakti ha kay
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Sir aap 100m workout plan bana do please Monday to Saturday wala
Knee pan ke upper video bnayo
Streching के ऊपर एक भी वीडियो नही बनाई है आपने.
Sir Your Channel is Gem ...Very Few people in india make content like this ..
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