Strength Training For Triathlon
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- Опубліковано 2 кві 2024
- These are the most effective ways you should strength train for triathlon from @GarageStrength Coach Dane Miller.
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This is great. I’ve been daydreaming about maybe training for a triathlon later this year. So, I’ll take this as a sign from the universe. Great stuff! Super helpful. Thanks 🙏
Love this, cheers !
Finally! Thank you!!
Super!! No Strenght max??
Strength training for decathlon?