HARSH REALITY OF LIFE & FITNESS (People Hate to Hear)

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  • Опубліковано 19 жов 2024
  • Transform Your Body 👇
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    In this video, I am going to share 7 Fitness truths that opened my eyes and completely changed my life. I hope you find valuable insights in this video that gets you started in a right direction in your life. A small change in direction can lead to a big change in destination 5 years from now.
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КОМЕНТАРІ • 303

  • @adityawalke5069
    @adityawalke5069 2 роки тому +121

    18 year Old 108kg | October 31st 2021 - Watched Your
    Fatloss Series | Protein series| supplement Series| ✅.
    Bought Kitchen Weighing scale
    Started tracking food!!
    Started making my all meals everyday!!
    Followed Proper PPL Split.
    Started being Disciplined and not depending on motivation.
    Gained muscles and lost fat.
    Today 25 September 2022,
    19 years old | 83 Kg
    Still working on improving myself everyday.
    Next month , 1 year is going to get completed.
    Thank You For guiding us ❤
    Its amazing how a year can make a difference!!

  • @TheDIFFERENT_one_
    @TheDIFFERENT_one_ 7 місяців тому +2

    Sir i promise to you i will become best version of myself.....
    I start it From today , no
    from now ...

  • @jatinihm
    @jatinihm 2 роки тому +15

    An eye opener , An energizer !! Mark my words content on this channel is more precious than gold and silver. More power to you @ hypertroph

    • @Hypertroph
      @Hypertroph  2 роки тому +2

      Appreciated, Thanks a lot!❤️🙏🏻

    • @jatinihm
      @jatinihm 2 роки тому

      @@Hypertroph You're welcome !

  • @mayankjindal3954
    @mayankjindal3954 Рік тому +2

    nothing can motivate us more, your best video for me so far... much love

  • @rayshamik
    @rayshamik 2 роки тому +3

    @hypertroph brother.. I also take fitness very seriously and invest proper time in it. Any how my journey started late and I started my fitness journey from the age of 29.
    Once I started it my life changed. It gives me pain when I see people around me doesn’t give any values to thr health or fitness. I also feel helpless when I try to motivate them. But when I see your videos I understand what to say them.
    Because unlike all other fitness channels, you not only say what to do physically, you also try to transform people’s mentality.
    Thanks for all the contents

  • @feelalive7123
    @feelalive7123 2 роки тому +10

    brother i absolutey love ur perspective in being healthy and fit, and how you break down each aspect of fitness...wether it might be fat loss or hypertrophy etc...i know i will be glued to ur content for a long time, just keep up the good work and take care.

  • @GeekySagar
    @GeekySagar 2 роки тому +55

    Our beloved bhaiya is back with great information.

  • @adnansheikh669
    @adnansheikh669 2 роки тому +2

    Kitne acche bolte ho bhai! Fitness ke saath saath motivation bhi dete ho Guruji! Kaafi Miss Kiya aapke videos ko

  • @bhaveshvasava737
    @bhaveshvasava737 11 місяців тому

    Well, to be honest, this video really changed my life ❤ thank you brother 💪🙏

  • @shweta1557
    @shweta1557 2 роки тому +7

    Felt like this is not just for fitness but to excel in your career, wealth creation family, n of course your body..this video covers all aspects.. such a motivation I was needed.. thanks for an eye opener video ✌❤

  • @SanataniBhakt675
    @SanataniBhakt675 Рік тому +2

    Great quality content u r adding value to people's life. Keep it up we r with u we need youtubr like u..❤❤🗿

  • @Karan_aloneboy
    @Karan_aloneboy Рік тому +1

    All are absolutely correct
    Great information

  • @gouravleekha
    @gouravleekha 2 роки тому +5

    This is your best video ever bro. Certainly going to break the shackles for many to switch to a healthier lifestyle. Much needed and God bless!

  • @shubhamranjansinha8564
    @shubhamranjansinha8564 2 роки тому +2

    Bhai... tu hamesha aankhein khol deta h...Thnks Bhai🙏🙏

  • @RahulSharma-ff6mt
    @RahulSharma-ff6mt 2 роки тому +3

    Another quality based video of this channel. Everytime when I watch your video it's give me realistic motivation and also eye opening for day to day work. Hats Off.💐

  • @TranscendLibra
    @TranscendLibra 2 роки тому +4

    Great perspective towards life and body, considering your age. Very impressive. Lot to learn from you. God Bless You.

  • @indiafurniture1234
    @indiafurniture1234 2 роки тому +4

    Thank you for motivating us
    So humble

  • @rajatgoswami5910
    @rajatgoswami5910 6 місяців тому

    Most Honest Video I Have Ever Seen ❤🎉...

  • @dineshmittaloffical1
    @dineshmittaloffical1 2 роки тому +3

    First time i cry on any video 🥺
    And you are GOAT ❣️ of fitness community

    • @Hypertroph
      @Hypertroph  2 роки тому

      Appreciate your love and support❤️🙏🏻

  • @MountainBoyAP
    @MountainBoyAP Рік тому +1

    Mostly rare channel in India of this knowledge in fitness

  • @Manish9Bavaskar
    @Manish9Bavaskar Рік тому

    Bande ki bat sun k dil me bass jati h... Bcoz ye such bolta h.. 💕👍

  • @mdfarhan2047
    @mdfarhan2047 2 роки тому +3

    Today there are many cases coming of heart attack while they are in the gym doing workout. Can you pls bring a detailed video on this topic because it's becoming a thought process if you are doing cardio or high intensity workout there is chance of heart attack...Recent case- Raju srivastav❤️❤️

  • @Maverick-tk1jy
    @Maverick-tk1jy 2 роки тому +4

    Intellect and fitness, loved it ❤️
    Keep going brother 👍

  • @balrambiswa7257
    @balrambiswa7257 2 роки тому

    Beyond the thought kya soach hai sir

  • @joelrodrigues5491
    @joelrodrigues5491 Рік тому

    Great information thanks

  • @vivaan_king1113
    @vivaan_king1113 Рік тому

    Kudos To You Bro ❤ Ye Mera Sabse Favourite Video Hai Aapka Jise Main Daily Dekhta Hu 😊 I Think Every Person In The World Should Watch This One ❤

  • @faiziqbal7540
    @faiziqbal7540 10 місяців тому

    aap jo bol rahe ho wo 100% sahi hai

  • @ajaydubey0225
    @ajaydubey0225 10 місяців тому +1

    Siddhardh i like your views and thoughts, you are awesome ❤

  • @vaibhavmishravaibhav9960
    @vaibhavmishravaibhav9960 2 роки тому

    Bhaiya you are gem that teaches me the real meaning about the fitness tnx so much bhaiya ❤️❤️❤️❤️❤️❤️❤️... Likin ak request hain aap se regular nhi to week mi ak video jrur bna diya karaye

  • @abhijeet8662
    @abhijeet8662 2 роки тому +3

    Absolutely big brother- U r from one of the TRue influencer in this time
    Always feel great while watching your videos.. 🙏🤜

  • @nabeelakhan4252
    @nabeelakhan4252 Рік тому +2

    I'm so so blessed that an IIT student studied nutrition in computer science class just to become a great personality and support other directionless teenagers like me... Dil se thanks bro✌🏻

  • @samardesai1710
    @samardesai1710 2 роки тому +11

    Whenever, there is lack of positivity or inspiration after working on your body and didn’t see results. WATCH THIS VIDEO. THIS WILL MOTIVATE FROM INSIDE. STAY HUNGRY, STAY FOOLISH. Thanks, Hypertroph. ❤️

  • @sumitjakati
    @sumitjakati 2 роки тому

    OHHH MYYY GOODD
    thankyou bro for making this video.. my eyes are opened.. i didn't realised it... i am gone take care of my body...

  • @himanshu_rohil
    @himanshu_rohil 2 роки тому +1

    Thank you for all your meaningful information. Missed your videos a lot ♥️

  • @MrAdil0
    @MrAdil0 7 місяців тому

    Good brother 👍🏻

  • @deepaksemwal863
    @deepaksemwal863 2 роки тому +1

    So good Man👌 Very thoughtful as well as practical and keep "quoting" the greats.

  • @karangamer4628
    @karangamer4628 Рік тому +1

    All must take care of their body first

  • @leophougat
    @leophougat 2 роки тому +1

    Great and needed information.. great work bro..
    I always learn something new from your video.
    Thanks for encouraging me...

  • @manojchhetry1284
    @manojchhetry1284 2 роки тому +1

    Lovely speech ❤❤ lots of love bro keep it up 👍

  • @sandipanpalit5558
    @sandipanpalit5558 2 роки тому +1

    Thanks a lot for sharing these important information with us. Please keep uploading such wonderful videos more❤

  • @ashishswain1089
    @ashishswain1089 2 роки тому

    Love from Odisha...❣️❣️

  • @Mayank_Bais
    @Mayank_Bais 2 роки тому +1

    Sid bhai, i hope uncle ji is good by now missed you so much in these weeks..
    Thankyou so much for your professional and clean approach towards fitness and nutrition.. No BS content straight to the point in simplest terms man i love your personality you're my virtual big brother hope i will meet you one day in person and thankyou irl and tell you how impactful you have been to many guys like me.. truly im your biggest fan/admirer, love you

  • @karanthakur9k
    @karanthakur9k Рік тому

    Great video ❤

  • @KAPILKumar-rb8ns
    @KAPILKumar-rb8ns Рік тому

    Great content

  • @muscleinthekitchen
    @muscleinthekitchen 2 роки тому +4

    my life story is the same i used to to do 1000 crunches in the gym , crash dieting , and others stupid things. i was gaining weight instead of losing and it took ten years to understand human anatomy and it worked from 126 kg today i am 87 kg with strength power and i am very happy :) i wish i could understand this secret 10 years ago but it is never too late :)and yes fitness is not easy fitness needs dedication , and self discipline lifestyle and above all the right knowledge because with out knowledge you will be wasting you time , money , strength and motivation . fitness must be earned and if it was easy everybody would be walking with six packs , or a great health. Today 60 % population is obese and unhealthy according statistics in the world.

  • @KARANDINODIA-zq4qg
    @KARANDINODIA-zq4qg Рік тому

    Great knowledge ❤

  • @HunainBhurgri
    @HunainBhurgri 10 місяців тому

    You answered all my excuses 😂
    Now I should go for gym 😊 thanks bruh

  • @Bhavik_Khatri
    @Bhavik_Khatri 2 роки тому

    Very nicely said and illustrated.

  • @shivgopalsingh6268
    @shivgopalsingh6268 Рік тому

    Love you bhai..... What a vedio ❤

  • @indiansharks2534
    @indiansharks2534 2 роки тому

    Hi bhaiya
    Now I'm 15 years old mature boy and with 44kg weight.
    I'm starting my journey of weight gain.

  • @Sourav_IIIT
    @Sourav_IIIT Рік тому

    I really like your videos brother, you are doing a great job, and this video I have watched more then 20 times. Thank you for making it, I agree with each and every statement you have made in this video. All the best.

  • @zahrakhan1438
    @zahrakhan1438 10 місяців тому

    In every single word jst an magic thanx first video seeing n subscribe him😊

  • @mansusinghhh1532
    @mansusinghhh1532 Рік тому

    This video really helped me to love myself

  • @learner9128
    @learner9128 2 роки тому

    @hypertroph whats products do u use or recommend for ur skin care. Especially for for clear n glowing face.

  • @ajaydubey0225
    @ajaydubey0225 10 місяців тому

    Your thoughts really motivating, pls suggest who wants good body shape from home gym or home exercise.

  • @yogendrabajpai6750
    @yogendrabajpai6750 2 роки тому

    Loving both your content and animation and the way of speaking... Keep this going man !!

  • @sarbeswarbehera7051
    @sarbeswarbehera7051 2 роки тому +2

    I love you brother.you are my fitness god🙏🏻.

    • @Hypertroph
      @Hypertroph  2 роки тому +1

      ❤️🙏🏻

    • @sarbeswarbehera7051
      @sarbeswarbehera7051 2 роки тому

      @@Hypertroph omg bhai tum mara comment pa reply dia ma kabhi nahi socha tha 🙄🤗

  • @labibaurnob5579
    @labibaurnob5579 2 роки тому +1

    I think he explained well the term ' money can't buy happiness '.

  • @samarat77
    @samarat77 2 роки тому +1

    This is the best video I have ever see ✨✨✨... Love you bruh!!

  • @21608617
    @21608617 2 роки тому

    Back with the bang!!! Great piece of advice at the early morning while I’m getting ready for my workout session.
    Cheers and have a great day ahead.

  • @diplomaengineeringlife7175
    @diplomaengineeringlife7175 Рік тому

    Thanks bro

  • @savitakhandekar4302
    @savitakhandekar4302 2 роки тому

    Very Useful 🙂

  • @Iqra-Sam
    @Iqra-Sam 10 місяців тому

    Motivated

  • @futuresurgeon2778
    @futuresurgeon2778 2 роки тому

    Amazing info video.. Love your work! Keep it up.. More power to you..

  • @unknownexposer8399
    @unknownexposer8399 Рік тому

    Bro Your vdos are so much informative
    Bro I have a question Is it good to keep 1 day (week) cheat day while in calorie deficit?

  • @prakasshpatel1683
    @prakasshpatel1683 2 роки тому

    Very Good WISDOM you share, wish such thing taught during School days.....

    • @beasty007
      @beasty007 2 роки тому

      even if they were, nobody would listen because there is an age for everything. Being a kid you may listen to what the elders preach and may understand it but you will never get the actual depth and realisation from it.

    • @Hypertroph
      @Hypertroph  2 роки тому

      ❤️🙏🏻

  • @tereseantony9272
    @tereseantony9272 2 роки тому

    Thankyou brother for the subtitles
    By the way as usual informative and amazing video. Love from kerala❤

  • @erenkruger6986
    @erenkruger6986 Рік тому

    I am really surprised that channels like you are underrated.

  • @chirag_sharma_07
    @chirag_sharma_07 2 роки тому

    As usual..very informative and the quotes r soo apt❤️😍

  • @MrSushant110
    @MrSushant110 2 роки тому

    Most underrated channel

  • @travellinghillswithashoklu5854
    @travellinghillswithashoklu5854 2 роки тому

    Thanks 😊 for the words ❤️ ... Guru ji

  • @deepanshuyadav7893
    @deepanshuyadav7893 2 роки тому

    Information is great

  • @rashmikirantripathi98
    @rashmikirantripathi98 2 роки тому

    💥💥💪💪 बहुत सही ❤️❤️

  • @phindavirk6063
    @phindavirk6063 2 роки тому

    Good fitness coach

  • @tirthankarroutray4472
    @tirthankarroutray4472 Рік тому

    Sir if we have don’t go to gym then we r not fit ? please reply 🙏

  • @SayedAbdulMuzahid
    @SayedAbdulMuzahid 2 роки тому

    Bhaiya full body workout with dumbells please make a video.....

  • @chinnucutie
    @chinnucutie 2 роки тому

    Thank youuuuu. Sooo muchhh

  • @arhamjain1729
    @arhamjain1729 8 місяців тому

    Bhai please main jo topic hai Uske time stamps dediya kro
    Motivation talks mai sara time khrab hojata hai

  • @atultyagi2021
    @atultyagi2021 2 роки тому

    Finally you remembered your यूट्यूब password.... Thanks man!!

  • @rupalm8468
    @rupalm8468 2 роки тому

    Finally! Have been waiting for your new videos . Great content as usual 🤗

    • @Hypertroph
      @Hypertroph  2 роки тому

      Thank you so much❤️🙏🏻

  • @lovesingh1145
    @lovesingh1145 6 місяців тому

    Sir my maintenance calories is 2600 agr me 400 calorie dificit ke sath cardio karke bhi 400 calories burn kru to total dificit is 800 so it is good or not please reply.

  • @aadilmusic__
    @aadilmusic__ 2 роки тому

    straight forward and spitting facts :)

  • @abhinavsingh4671
    @abhinavsingh4671 2 роки тому

    well said brother

  • @mainkaun2024
    @mainkaun2024 2 роки тому

    Bhai videos banate raho ..mazza aata hai with knowledge…

  • @sanki7087
    @sanki7087 2 роки тому

    Appreciate this

  • @arushsekh3599
    @arushsekh3599 2 роки тому

    Video regularly dala Karo brother we always for your videos lot of love from Nepal

  • @relaxopedia4045
    @relaxopedia4045 2 роки тому +2

    Hi bhaiya! Can you please make a video on best whey proteins for students at minimum price possible. Also, many sales are live now

    • @beasty007
      @beasty007 2 роки тому

      protein supplements are little bit overhyped these days. I do workouts, have decent body and don't take whey protein supplements still I don't feel any issues. Infact I don't even eat a lot like the other gym goers usually do. Supplements are overhyped these days, it's a fact.

  • @abdulsamiarab5506
    @abdulsamiarab5506 2 роки тому

    bro high protein low calorie recipes bhi batao....pleaseeeeee

  • @subhambisai1660
    @subhambisai1660 2 роки тому

    Thanks for the information ❤️

  • @shaikazam7347
    @shaikazam7347 2 роки тому

    Ek number bhai ❤❤❤❤

  • @devansh7824
    @devansh7824 2 роки тому

    Bro can you provide information about collagen

  • @sach.in777
    @sach.in777 2 роки тому

    Very very Thanks bhai

  • @robinagarwal428
    @robinagarwal428 2 роки тому

    bhai tum video bahut kam banatey oh... love❤ u bhai...

  • @anjupatel56
    @anjupatel56 2 роки тому

    Our bhiaya is rocking ❤️❤️😘more power to you

  • @subhashmoily8171
    @subhashmoily8171 2 роки тому

    I m young stroke survivor n your video has helped me a lot thnx for motivating sir love ur knowledgeable content 🙌❤️

  • @sureshbiswas375
    @sureshbiswas375 2 роки тому

    Very motivational video 🙏

  • @nainakhan3125
    @nainakhan3125 2 роки тому

    Good information..👍🏼 How can i contact u for my transformation ..??

  • @sagarverma1648
    @sagarverma1648 2 роки тому

    best video I had ever watched

  • @cricketbetting100winningte3

    Nice

  • @lkchaudhary2084
    @lkchaudhary2084 2 роки тому

    Thanks bro ❤️😊