A Universe in a Shell: The Science of Eggs

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  • Опубліковано 26 лют 2024
  • Consider the absolute miracle that is the egg. It is, without a shadow of a doubt, the single most versatile ingredient in the Indian kitchen. Nothing comes close. This ovoid ball of 75% water and 25% magic can be scrambled into an unctuous bhurji, pan-fried into a pillowy omelette or sunny side up, whipped with sugar into delicious dessert air, emulsified into mayonnaise, set into ice cream, and cooked to every possible combination of texture and mouthfeel. It is a source of a stunning diversity of proteins, even more so than meat or dairy, and, in particularly south and east India, one of the cheapest sources of high-quality protein
    Ayushi Gupta-Mehra
    Website: thefoodiediaries.co/
    Instagram: / the_foodiediaries
    UA-cam (English): / @krishashok
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    Instagram: / _masalalab
    Twitter: / krishashok
    Masala Lab (Hardcover): www.amazon.in/Masala-Lab-Scie...
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КОМЕНТАРІ • 647

  • @prakashspaes
    @prakashspaes 2 місяці тому +93

    17 minutes of pure science and no BS! Thank you for debunking so many myths!

    • @krishashok
      @krishashok  2 місяці тому +2

      thank you!

    • @ShivaTejPatil
      @ShivaTejPatil 2 місяці тому +2

      ​@@krishashok it is said that "raw eggs contain salmonella which cause typhoid,so one should avoid having uncooked eggs" ..is this true?

    • @krishashok
      @krishashok  2 місяці тому +5

      Yes this is correct @@ShivaTejPatil

    • @faizan.
      @faizan. 2 місяці тому

      ​@@krishashok even sterilized and cleaned ones?

    • @ZoldicsDiaries
      @ZoldicsDiaries 7 днів тому

      @@faizan. not on the shells- but inside!

  • @samsonsdirect1775
    @samsonsdirect1775 2 місяці тому +46

    Best ever video about Eggs! The way it has been presented deserves a big thumbs up!

  • @annamalaian6247
    @annamalaian6247 2 місяці тому +41

    This is the reason I started eating eggs being a vegetarian, from one of your conversations. Love your videos

  • @53peace
    @53peace 2 місяці тому +30

    Thank you for this video! I can show this to some of my relatives who are horrified that I eat more than one egg most days. I’m past 70 and eaten eggs at least for 68 of those years!
    When I have my eggs with a whole plate of vegetables and a few nuts and seeds, I never feel hungry until 6 pm. If I don’t and have porridge or similar items I’m munching all day. My Cholesterol is at the bottom of the normal range and I’m metabolically healthy . Eggs are my saviour but I didn’t know these details that not all eggs are fertilised etc. Thank you so much! I shall never be separated from my basket of eggs or worry about eating too many! What a relief 😅

    • @krishashok
      @krishashok  2 місяці тому +2

      Please enjoy eggs!

    • @SW14091
      @SW14091 27 днів тому

      Ashok, this is a surprise to me! Excellent educative presentation!!

    • @muthukumarannm398
      @muthukumarannm398 17 днів тому

      Getting relief after 70 years. Phew.

  • @vsukh
    @vsukh 2 місяці тому +87

    Thank you @krishashok. Educating Indian folks is very important that egg is vegetarian and they should include in their everyday diet plan. One more important point is that India has the highest amount of people suffering from Non -alcoholic Fatty liver disease ( NAFLD) and ultimately may turn into Ascites and liver cirrhosis. The diet for such folks is low sodium high protein and Fibre diet and they should include eggs in their everyday meal for source of albumen. Now egg becomes sacrosanct for such individuals and therefore this video must be made viral for educating people..

    • @kalaivanijohn7009
      @kalaivanijohn7009 2 місяці тому

      Thanks for sharing useful infos.

    • @wanderlust72635
      @wanderlust72635 2 місяці тому +4

      Not true there are videos showing hatching of store eggs

    • @umeshchauhan1031
      @umeshchauhan1031 2 місяці тому

      Your way of explaining is so divine man❤

    • @sheshanarasimha815
      @sheshanarasimha815 Місяць тому

      ❤w⁴😅😅😅😅

    • @varungk3388
      @varungk3388 Місяць тому +2

      I Disagree. It is as Non Vegetarian as Milk.
      But consuming non vegetarian foods is NOT BAD, especially these 2.

  • @sr8505
    @sr8505 2 місяці тому +10

    All branches of science in one egg.What an explanation!!! Kudos for your knowledge,sir.

  • @HusamuddinTaji
    @HusamuddinTaji 2 місяці тому +7

    You're doing great work! I hope we get eggs in the mid day meals in schools all over India. It's okay if people are touchy about meat consumption in India but we need to find a middle ground so that all our children go home well fed with nutritious food.

  • @nil1473
    @nil1473 2 місяці тому +14

    My family is purely vegetarian & I was always grappling with this question, as to, how do i fulfil my family's protein requirement economically.. I am very grateful to u sir for making this video & clearing all the doubts🙏🙏

    • @krishashok
      @krishashok  2 місяці тому

      Thank you

    • @user-nk8ey3vz7f
      @user-nk8ey3vz7f 6 днів тому

      How can you deceive people with true lies that eggs are vegetarian? Please also say that actually all meat is vegetarian. ​@@krishashok

  • @veenashatrugna4338
    @veenashatrugna4338 2 місяці тому +1

    Brilliant....please share with every person you know

  • @budmonk2819
    @budmonk2819 Місяць тому +3

    Loving the gentle censorship of the uncomfortable parts of the video. As they say, one's public communication should be something that even one's mother can listen to. I can share this video with my mother while being fully confident that its not off putting.
    Love the message as well. Being from a pure vegetarian family - it took me several decades to warm up to the idea of eating eggs to a point where I have it for breakfast daily and also share it with my children. It is indeed a powerhouse of nutrients and I intend to consume it with a guilt free conscience.

  • @graphiota18
    @graphiota18 13 годин тому

    A video as wholesome as the egg. Pure science, no fluff. The natural adaptation where eggs design is concerned was the most 'WOW' moment of the video. Loved it every bit❤

  • @rangarajanvijayaraghavan7077
    @rangarajanvijayaraghavan7077 2 місяці тому +1

    Fantastic presentation!

  • @ShobhitGupta12
    @ShobhitGupta12 2 місяці тому +20

    Thanks Krish for this wonderful video on Eggs. All your videos are awesome. Carry on good work. Throwing a future video idea (only If possible for you), please share your sci knowledge on cultural cooking tips/secrets/differences of various south Indian regions/states.

    • @anveshnidumolu3679
      @anveshnidumolu3679 2 місяці тому

      agreed sir. ❤

    • @krishashok
      @krishashok  2 місяці тому +1

      Thank you! Some 2 years ago, I started posting longer videos explaining various single South Indian dishes like rasam/sambar (you can look them up) but yes, will post on more

  • @rohitpatil5828
    @rohitpatil5828 2 місяці тому +3

    Excellent as always Krish Ashok and very insightful. May I please request you to post these videos or translate them as articles in more languages? I need the elders in my family to understand the crux of it, especially the part about them being scientifically vegetarian, nutrional superiority and the myths going around.

  • @shailakhanna9347
    @shailakhanna9347 Місяць тому +1

    Very good video, must watch. Forwarded to all vege friends and contacts

  • @kittu1976
    @kittu1976 2 місяці тому

    What a detailed explanation on egg. I have not seen this level of details any where. Thanks for making this video.

  • @nancynagwekar4151
    @nancynagwekar4151 2 місяці тому +13

    HACK FOR BOILED EGG IN 2 Minutes. Add eggs to room temperature water. Bring to a boil and boil for 2 minutes. Cover and let the egg sit in the hot water for 20-30 minutes. You get a Perfectly boiled warm egg, without plunging it in icebath.
    Eggcellent video. Totally loved it

  • @shobjordi
    @shobjordi 2 місяці тому +1

    This is great presentation on a simple subject..

  • @CaptSureshSharma
    @CaptSureshSharma 16 днів тому

    Excellent video...thanks for sharing information

  • @gvcnaidu7
    @gvcnaidu7 2 місяці тому

    it's superb... thanks much

  • @yagnashrav
    @yagnashrav Місяць тому

    Awesome explanation! Thank you Krish Ashok!

  • @mahuaghoshroy7093
    @mahuaghoshroy7093 2 місяці тому +7

    The next level of comprehensive! You outdid yourself this time...
    Nitpicking me : missed info on "cloud eggs", they were a culinary fad, weren't they ?

  • @rtanban9405
    @rtanban9405 2 місяці тому +1

    Great video , very through and informative, thanks Krish

  • @sudhanautiyal7642
    @sudhanautiyal7642 Місяць тому +1

    Thank you Krish for this nicely researched knowledgeable article sharing on public platform.Indian needs nutritional food.. Your wat of speaking is so convincing. Looking forward for more such widely researched food articles for people wellbeing.

  • @shiraliratkalkar2026
    @shiraliratkalkar2026 28 днів тому

    Fantastically explained !! Precise and to the point !!

  • @kcchaitu
    @kcchaitu 2 місяці тому +3

    i can say with confidence, this must be the most awarded video on eggs.
    and whatever info i already know out of my curiosity and study, you covered in this.
    And its simple, yet more informative covering biology, chemistry, genetics .. all.
    Wonderful work

    • @krishashok
      @krishashok  2 місяці тому

      Thank you!!

    • @deepagupta1163
      @deepagupta1163 2 місяці тому

      Hi can u clear the antibiotic used and how is this not harmful pls​@@krishashok

  • @jamunadevichandramouli8667
    @jamunadevichandramouli8667 2 місяці тому +1

    This video cleared all my doubts thank you so much 🙏

  • @inadvisable234
    @inadvisable234 2 місяці тому +1

    Your videos are very informative and the best I have watched recently. Thank you Sir !

  • @VR-nx5jg
    @VR-nx5jg 2 місяці тому

    beautifully explained and educational🙏

  • @padma1283
    @padma1283 2 місяці тому

    Thank you for debunking so many myths around this yummy treat. I learnt so much today.

  • @felixalmeida481
    @felixalmeida481 Місяць тому

    Your clear science-based formulation and your witty presentation style meet my need for maintaining interest. Thank you 🙏🏽 I’ve Liked, subscribed and recommended your videos as a sound reference for factual information.

  • @rupapremnath4959
    @rupapremnath4959 2 місяці тому

    Only you can explain this so well .... 😊

  • @rggu-tk7ed
    @rggu-tk7ed 2 місяці тому

    Thank you, you are making incredible stuff! I was literally dreaming about content that combines food and chemistry!

  • @vivekbharadwaj867
    @vivekbharadwaj867 2 місяці тому

    Your content is excellent. Delivery precise. Keep doing what you are doing good sir! Bought your book and reading it currently !

  • @lijisusanjohn
    @lijisusanjohn 2 місяці тому

    Thank you for explaining

  • @vijayalakshminarasimhan2657
    @vijayalakshminarasimhan2657 2 місяці тому

    Great work Krish! Eye opener on the unfertilized egg ! Thank you so much fr such wonderful content👍

  • @kangansinghal5584
    @kangansinghal5584 2 місяці тому

    As always ur videos are always insightful.Thanks for making this wonderful video on eggs

  • @sai_69
    @sai_69 2 місяці тому +5

    Pretty much a PhD on eggs, covering everything from basic egg recipes to 'egg vs chicken' question. One of my favourite videos of your's.

  • @ShantanuReddy1983
    @ShantanuReddy1983 2 місяці тому +18

    Voila! Krish Ashok brings the best information with every video ❤

  • @preeti_prasad
    @preeti_prasad 2 місяці тому +4

    I have been a fan since your Doing Jalsa & Showing Jipla days. I didn't believe it was you when Instagram suggested Masala Lab to me! Fantastic content throughout, thank you!🙏

  • @sudarshanpatil2987
    @sudarshanpatil2987 2 дні тому

    The scientific revelation about eggs and surrounded myths will be helpful to many from nutrition point if view, thanks Ashok ji

  • @vandhana_babu
    @vandhana_babu 2 місяці тому

    Amazing watch!
    Learned alot ☺️.
    Do such long videos:)

  • @vijaynimbakkanavar6573
    @vijaynimbakkanavar6573 Місяць тому +2

    Such a beautiful insight on eggs, the best part i like is bursting the myths which makes us less anxious about it, Luv ur videos. Thank you!

  • @vishweshtijare4604
    @vishweshtijare4604 2 місяці тому

    Very well researched and factual information. Thanks for busting the myths with science.

  • @saulgoodman124
    @saulgoodman124 2 місяці тому +6

    What a video!!! Loved it

  • @PawanSingh-nb4nr
    @PawanSingh-nb4nr 2 місяці тому

    Thank you sir! As a kudo your video help us alot to learn the ingredients in a more deeper way.

  • @rannadesai360
    @rannadesai360 2 місяці тому +1

    Thank you @krishashok Very much educating and interesting information about eggs!! Loved to watch. ❤

  • @kaumudic1116
    @kaumudic1116 2 місяці тому

    Excellent video. Love the way you present facts. :)

  • @shadabsalam217
    @shadabsalam217 2 місяці тому +6

    You keep churning great content, busting myths and spreading much needed awareness.... Great video 😁

  • @taraneginegi4528
    @taraneginegi4528 27 днів тому

    Thanks for very useful information ❤

  • @manishabhattacharyya8960
    @manishabhattacharyya8960 2 місяці тому +2

    Excellent information
    Thanks a lot.

  • @steveh7866
    @steveh7866 Місяць тому +1

    Wonderfully concise and precise delivery of important knowledge. Thank you again!
    I will be sure to like _and_ comment on every video: your content should have much wider coverage, so let's bump that algorithm!

  • @dhruvinrathod69
    @dhruvinrathod69 2 місяці тому

    I eagerly looked forward to seeing you explaining how to make Kalakki

  • @niveditasundaram7304
    @niveditasundaram7304 2 місяці тому

    Oh wow!Had no idea!It's eye opening

  • @catslovera9492
    @catslovera9492 2 місяці тому +4

    I m amazed by your immense knowledge of food....

  • @666swami
    @666swami 2 місяці тому +2

    Lucid explanation of the science behind the egg .. 👍👏

  • @shanmukhsharma7453
    @shanmukhsharma7453 2 місяці тому +1

    Love you work sir. Keep doing it and debunk the myths. Thank you sir. Fan of you.

  • @samayganhar
    @samayganhar 2 місяці тому

    Wow, maza aa gaya. Watching your video is like joy of reading a book and fun of watching a video put together. Thanks!

  • @bhatsanket
    @bhatsanket Місяць тому +1

    You have become one of my fav youtuber. The way you give out information is amazing. Thank you!!

  • @nilabhkr
    @nilabhkr 2 місяці тому +1

    Your videos are just wow - packed with the information which all of us should have known since childhood. Thanks !

  • @homely6616
    @homely6616 2 місяці тому

    Krish sir... Great content.. Great presentation.. You are the best influencer to me.. You are the one who remove fear.. Respect

  • @pranavmalte7827
    @pranavmalte7827 2 місяці тому +1

    Very amazing video on egg 🍳 🥚best part is that question which come first and evolution of egg becoz I am science student❤

  • @zukzworld
    @zukzworld 2 місяці тому

    Thanks for the video, I learned quite a few things today! ❤️✌🏾

  • @Syeda-angels
    @Syeda-angels 2 місяці тому

    U r clearing so many myths…. Infact our life is surrounded by such myths only, watching ur videos is a blessing and we can come out of so much of hesitations in eating, I think this myths are being inherited from generations together…. Hatsoff to you sir, we shld call u FOOD SUPERMAN😊

  • @sagarodisha
    @sagarodisha 2 місяці тому

    Pure truth based on science. Really everyone should watch his videos to debunk the myth surrounding the food.

  • @handyman7147
    @handyman7147 2 місяці тому +1

    @krishashok Great stuff. Can you please make a similar video on mushrooms.

  • @sujathadorairaj429
    @sujathadorairaj429 20 днів тому

    Very nice 👌🏼 😊thank you.

  • @ramavv1
    @ramavv1 2 місяці тому +1

    Excellent video. I have psoriasis and I consulted a naturopath. I have been asked to follow a vegan diet atleast for two months. I asked if I can take eggs after two months as I really love them. I was told to take only egg whites and avoid the yolk. Would you know what could be the reason behind this suggestion to avoid yolk for psoriasis ?

  • @smitajal9565
    @smitajal9565 2 місяці тому +1

    Wow...wow....wow....Hey Krish, I've been watching your videos from past few days and i just don't seem to get enough. Iam 55, ols school. I believe in living the way my granny taught me. So you know what iam saying. But man this video was the cherry on the cake .. fabulous... finally someone talks sense... Iam in love with all your videos, so just keep going on..F#*@ the haters..No one wants to listen to people who state the facts, today everyone wants to live a artificial life and pay money for common sense 😅. Thank you, Thank you, Thank you. God bless you 💕

  • @gopalsatheesh1
    @gopalsatheesh1 20 днів тому +1

    This should be the best video on the subject of eggs.
    Well articulated with scientific facts. A big thanks sir.

  • @user-yb9pf6hf6u
    @user-yb9pf6hf6u 2 місяці тому

    Great videos! Huge fan.

  • @gnprashi
    @gnprashi 2 місяці тому

    Best one. Going to share with all

  • @raindrops9845
    @raindrops9845 Місяць тому

    Complete information about eggs 🥚👍

  • @payalprithayan9398
    @payalprithayan9398 2 місяці тому +1

    Amazing content, thanks for the video !

  • @getttganesh
    @getttganesh 2 місяці тому

    Thank you so much for this detailed video, all this making me aware as well encouraging to eat more healthy, Keep making more like this. I just wish it could auto translated to language my parent understand, like Tamil and Telugu

  • @AvivaArtistrybyCarol
    @AvivaArtistrybyCarol Місяць тому +1

    Just stumbled on your channel now and must say got to learn a lot from watching videos back to back since it’s the weekend 🎉

  • @Sidharth.Pratap
    @Sidharth.Pratap 2 місяці тому +1

    I love Krish's videos. They are all awesome...
    His presentation style is truly unparalleled compared to anyone else I'm familiar with.

  • @ssvblr
    @ssvblr День тому

    Very good work!

  • @shashisingh540
    @shashisingh540 Місяць тому +1

    Very well explained….keep it up

  • @LMinem
    @LMinem 23 години тому

    This could be very important for improving the nutrition of a lot of people. Good work.

  • @naveensharma7478
    @naveensharma7478 Місяць тому +1

    Thank , marvel of knowledge

  • @shekarmudiliar3479
    @shekarmudiliar3479 2 місяці тому

    Hello
    Thank you for this informative video.
    Do you think GMO feed for chicken affects egg quality, nutritional profile and does it have any health impact on us? Eager to learn your thoughts.
    Thank you.

  • @philomenasequeira6083
    @philomenasequeira6083 2 місяці тому

    A wonderful video.

  • @AmitGupta-rt2gp
    @AmitGupta-rt2gp 2 місяці тому

    Amazingly done! This is how you present a well researched information. Influencers should learn from you. 🙂 Keep up the great work and keep busting stupid myths!

  • @chandrashekarr9390
    @chandrashekarr9390 2 місяці тому +1

    Brilliant thought provoking video packed with scientific facts and figures. As you rightly put it yolk is densely packed with nutrients essential for growth.. which is unfortunately discarded for fear (false)of upping cholesterol levels

  • @shanmugapriyabalaraman1289
    @shanmugapriyabalaraman1289 2 місяці тому +1

    Nice facts!

  • @lakshmitn4820
    @lakshmitn4820 18 днів тому +1

    Sir you are a bundle of knowledge.you go so deep into the subject.Thanks for all the videos and I am a big big fan of you

  • @shobhapmenon1798
    @shobhapmenon1798 Місяць тому

    Excellent as always

  • @susanbedasie5815
    @susanbedasie5815 Місяць тому

    Thanks for explaining so beautiful...cuz i no if u can drink the milk why not the eggs ...i love eggs so i will eat more now ...😅thanks again for this insightful info...❤

  • @sirishasriram1930
    @sirishasriram1930 2 місяці тому

    Thanks for spreading this, being a vegetarian i still feed my kid egg for protein, which raises eye brows, your flair for clarity & knowledge is amazing

  • @airchatmixtape
    @airchatmixtape 2 місяці тому

    Man.. you are so good 👏👏

  • @loksaha
    @loksaha Місяць тому

    This has become my favorite health channel

  • @jvbenjamin
    @jvbenjamin 2 місяці тому +1

    So well explained!!!

  • @livelife261
    @livelife261 2 місяці тому

    Excellent, Krish.

  • @vishalkarunya
    @vishalkarunya Місяць тому

    Thanks for this pure science video on eggs

  • @bhavanishivakumar9608
    @bhavanishivakumar9608 Місяць тому

    Absolutely brilliant explanation.
    I am a big fan of all your videos.Watching your videos is like a music concert 🤩

  • @anindyashome8
    @anindyashome8 2 місяці тому

    You are the greatest! Sir 🙏

  • @ashutosht8100
    @ashutosht8100 2 місяці тому

    Thank you ☺️☺️💐💐🙏🙏

  • @sma9955
    @sma9955 2 місяці тому +1

    😍 lovely and healthy video

  • @rahmanawahab5144
    @rahmanawahab5144 2 місяці тому

    Finally! thanks Krish! Has been waiting for this 😊