Chair Tai Chi
Вставка
- Опубліковано 23 сер 2024
- Mostly for chair-bound individuals for improving the strength of legs and upper body to work progressively towards standing Tai Chi.
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You can order my DVD from www.taichiyogacenter.com/store
Thank you so much
Please click here for more videos: / sumanbarkhas1
Thanks for the multiple angles 🙏
Hi. Are you still watching and doing my chair tai chi? thank you
Thank you for this video. My dad and I played it a hundred times or more over the last two years, to keep him moving, I would sit in the chair next to his and do the movements with him. He passed recently but this really helped slow his decline. I was always worried the video would not remain public and we would loose this valuable tool. Thank you again, and keep this program up for others
Good to hear that your Dad got benefited from chair Tai chi.I will keep this video up running for others..Suman-Tai chi master instructor
this is great for limited mobility exercise, encourages mind /body fitness. We do this at the Manor, they love it!
enjoy your Tai chi practice.. if you want standing taichi forms go to my website:www.taichiyogacenter.com/storeSuman-Taichi master instructor
I live it us more easily to learn like this and white out complication, 😇👍you cannot missed any steps wonderful. Thank u so much.
Been doing this this video twice daily while confined to a hospital bed on oxygen. There are no boundaries to health and a peaceful life whether teaching or recovering the benefits are abundant.
Good to hear from you. Let me you if you teach Tai chi?
@@SumanBarkhas
After being out sick for so long it a yoga instructor was hired so it looks like teaching is on hold for now. I will definitely pursue it in the ffuture as it becomes available. This program has many benefits! Thank you for teaching us . It has added a whole new dimension to my life.
This is excellent for wheelchair bound elderly who do not have opportunities for upper body exercises.
enjoy your Tai chi practice.. if you want standing taichi forms go to my website:www.taichiyogacenter.com/storeSuman-Taichi master instructor
Excellent. Nicely filmed. Easy to follow.
enjoy your Tai chi practice.. if you want standing taichi forms go to my website:www.taichiyogacenter.com/storeSuman-Taichi master instructor
My deep respects to you.
Thank you so much. I have overstretched some ligaments at my knee and I have to rest it but I always wanted to try Tai Chi! 🤩
This is very enjoyable thank you
Thank u and good morning!☀️
Good morning.how long have u been doing this ?
Just about 4 months now
Thank you for this very helpful video. Greetings from Germany.
enjoy your Tai chi practice.. if you want standing taichi forms go to my website:www.taichiyogacenter.com/storeSuman-Taichi master instructor
Excelentes ejercicios me son muy útiles, le agradecería mucho agregar los pasos en español. GRACIAS!!
I am very grateful for this. I used to practice Yang 108 but with both knees now totally cartilage devoid and unhealed ligament damage this seated version, which looks like the 24 short form perhaps? Is just what I need now. Thank you for sharing
your practice
I enjoyed this. Very good directions.
enjoy your Tai chi practice.. if you want standing taichi forms go to my website:www.taichiyogacenter.com/storeSuman-Taichi master instructor
I broke my foot 3 days ago. this vid gives me hope of recovery.
HI. Darrell. How is your recovery going? let me know if you want to learn more Tai chi and Qigong from the start of the year. contact me directly sumanbarkhas1@gmail.com
@@SumanBarkhas Thank you so much! My foot is completely healed and now I working on a small spasm around my piriformis. I actually was interested in studying Nei Kung at NY's CK Chu Studio. Where are u located?
great for me too.
!!!!THANK YOU SO MUCH
Hi, You are welcome. are you still wachting chair tai chi and others videos?
great for me
enjoy your Tai chi practice.. if you want standing taichi forms go to my website:www.taichiyogacenter.com/storeSuman-Taichi master instructor
You mean one of the bad thing
sir. did it also helpful in fat loss. sir did you also made video of tai chi exercises without bending knees. sorry for bad english
Who is the Master?
is it important to know his teacher? he is already a teacher... that should be enough.
Hi Sheryl. You can look up my name Suman Barkhas from American Tai ch and Qigong Assosation.
Can you help me to market my UA-cam more ? you can contact me from my website: www.taichiyogacenter.com or email: infotcyc@yahoo.com
don't get up
Hi, do you mean that on chair Taichi don't get up?