Meal 05 - Dinner | CHOLESTEROL DIET | Designed & Created by Guru Mann

👉🏼 Nutrition PDF: bit.ly/2eo9FvW
👉🏼 Program Overview: bit.ly/2e3QfCd
👉🏼 Meal 05 - Dinner - bit.ly/2dKSFQw
👉🏼 Meal 04 - Evening Snack- bit.ly/2eqbE4f
👉🏼 Meal 03 - Lunch - bit.ly/2eqd8vn
👉🏼 Meal 02 - Afternoon Snack - bit.ly/2dKRhxr
👉🏼 Meal 01- Breakfast - bit.ly/2dx7LLOa
🔻This is a medical condition based program for those who are suffering from Heart Problem.
🔻A Complete Vegetarian nutrition plan to lower the bad cholesterol (LDL) and increase the Good Cholesterol (HDL)
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Wanna cure Diabetes, Watch Guru Mann's special program to cure Diabetes 👉🏼CONTROL DIABETES: bit.ly/2dcq9Zv

[@puneetsingh4035]

how to convince our parents for healthy eating plz make a video on it so I can show that to my family and thy understand how important this is for us

[@fatahkhan3995]

😢

[@midnight_rain_]

Thank you so much..God bless you

[@manishgaur7794]

Wah wah wah guru g.....you are the real guru......!!! Inspirational videos....!! Mujhe cholesterol and high BP hai. And over weight bhi..or mai ab is full diet plan ko use kar raha hu...!!! And feeling better now...!! Very Very Thank u sir.....!!!

[@RajSingh-mh3xy]

Bhai lentils k name btaoge kya kya h usme three trha ki brown wali dal ka naam kya h

[@ganeshbaswat4008]

thank you sir
me mere mummy k liye recipe dhund raha tha. muze sirf recipe nahi mili recipe k sath bohot sari information bhi mili thanks again sir

[@fitnessgirlhansika3748]

Your are the best sir, well said koi itni information nhi deta h sbhi aisa sochte h koi hmse agge na nikl jaye lakin aap itnaaa jadaa help kr rhe h logo ki itni achi best videos bnakr taki sb fit ho ske thank you soo much sir

[@gurpreetgagan7671]

Thanks Mann Ji

[@rameezkhalid7909]

Thank you so much. Inshallah Allah bless you with all blessings😘

[@shubam1rai]

sir, u hve become part of our lifestyles now . we r proud of u . we learn from ur interesting videos n educate ppl here in our surroundings . Thnk u from India !

[@syedarshad5975]

guru bro i found one unique thing in you, aap bodybuilding k saat saat healthy life style bhi sikh rahe ho hume that other pepoles dont do.. iam really appreciating your work thanks is a small word , god bless you sir.

[@easinexplore]

Subtitles are not coming correct .. please see if you can look into it for such brilliant effort

[@sharelove2487]

Thank you Guru Maan ❤️

[@nitishkumar-bz8sz]

thankyou so much..i am suppose to visit dietician ...u saved me...very helpful

[@rampartab9004]

Great bhaji . God bless you

[@MrPrakashR]

Very good presentation and useful healthy information. Thank you.

[@satyamshukla7260]

Sir,you are really doing good work for our Indian people..

[@sahibsandhusandhu9548]

Good pajii thade varghe hor india vich hon india kadii bimarii nall na mare good job guru jii

[@balvindergill6279]

Thank you brother soo much🙏🙏

[@ranjanikudlugi]

Hats off to this guys dedication...thanks guru Mann

[@yogeshgumber110]

Bhai baat karne ka tarika,its very impresive.lv u man.u r great.god bless

[@divyangsuthar5788]

guru mann sir i believe u r god for me ...Thanks a lot for this information

[@samyaaaqib5170]

Its really a best diet plan thanks guru mann☺

[@preethysimon2984]

Thanks a lot!

[@PRAVEENKUMAR-il6ft]

Love you Sir. I follow your programs, these are very informative which may be I couldn't have learnt in my life if I hadn't come to your channel. You speak every word in a very easy way that is brilliant. Thanks for your wonderful efforts and keep up good work.

[@snehdhawan8215]

very nice program me . First time I have seen your programme. So many things I get. English is very week. If wrong, sorry

[@rekibulalam2684]

Thanks for the video.
Please elaborate full day diet plan.

[@rameezkhalid7909]

One of best nutrients

[@rahulsharma-je9ww]

thnx for all videos and all program bhaiya

[@Basirat81]

Very helpful. I need more recipes like this please.

[@mohdmuqeeth9219]

Sir You are best really you r legend sir for us thank you for all 5 program's love you soo much..

[@shubhamgoel5193]

because of you I have become selfish now as I want more and more of these videos...;-)
thanku gurumann sir.

[@urmipatel5899]

thanks for helpful video

[@himanshutiagoev]

Thank you Guru bhai

[@deepfitnessofficial8968]

Guru ji love u 💐💐💐

[@manindersingh9704]

Salute mann saab, i got in trouble, i will follow and will share the results 💪 soon

[@rajeshdhiman5508]

Very good guru sir..
Proud of you....

[@djmaxxdubai]

Best daal preparation loved it..I cook for myself from long time

[@akshaysinghswarnkar6104]

Sir You are doing really Good For our indian society...thank you so much sir😊

[@noora7737]

Thanks 🌹👌

[@NisarT29]

thank you for your vedios. .

[@riffatrazzaq4821]

Good

[@parvindersingh9423]

Tnx bro 😊😊😊😊 love you bro 😊😊

[@Jovialguy110]

GURU BHAI I like your videos before watching

[@harindernigah6537]

We can use Quinoa too, for rice replacement

[@anuraggarg22]

hello #gurumann
what diet should one take for person having both BP & CHOLESTEROL problem???

[@akshayyadav3153]

Check diet 40+

[@THERGETV]

really working hard you guru maan

[@prasenjitsahana1909]

You are great sir

[@parmjitkanwar9445]

Nice

[@razanworld2133]

Thanks bro for Teaching lot of things

[@SK_2499]

May the light of Diwali fill your home with light of joy and happiness.On this great day I wish you a Happy Diwali.

[@amrpirzada3342]

awesome just Awesome

[@shameerhussain3452]

Sir u r great... outstanding and respct u sir..

[@sagaredits865]

love u guru sir

[@Bhaktanju]

Thanks Sir🙏👍

[@BharatVisit]

Sir Please Make Videos for those Who are suffering from Asthma.

[@amanloei9505]

This is my guru....

[@rajeshpowle6267]

thanks guru sir ,happy Diwali

[@AkashSharma-cn6bb]

Superb video

[@vinayak9584717722]

nice infomeshion

[@therock7356]

sir u r great hats off 2 u👍👍👍

[@prabjotsingh9144]

sir plzz make a video about digestion problem or gasteric problem

[@jibanislam1945]

Sir, Please make a video on diet for IBS patients.

[@nihaltahariya8858]

Superlike sir , thanks for making such awesome videos

[@comedyfunny7470]

beauty full video thanks

[@pankajkumargupta4427]

thanks bro

[@harismalik2218]

Good job sir

[@avithumar7005]

Great work

[@shubhamkeswani9175]

awsome guru mann sir 😊😊

[@chandanroul]

Hi , Can you please revive natural coconut water. Is it healty?

[@Mr11saurabh11]

sir can you make a video on vericose subject..
i am not able to find much info. on this subject , in which relation between vericose and exercise is considered. i have the vericose thing and i am confused.
thank you for your good work.

[@Rajkoli3135]

weight loss diet. bhi banao sir.

[@sourabhkumarsingh2966]

Sir can u make videos for hypothyroid medical condition.. It would be really nice if u do so..

[@motacash]

Happy diwali gurumann bhaiya

[@immasud]

Free оnlinе vidео shоws thаt еаt rеаl food аnd still gain rеаl weight loss! Click hеrе tо watchit nоw. twitter.com/d9f242ca6da0fba74/status/788632172043366400 Мeаl 05 Dinnеr CHOLESTERОL DIET Designed Crеаtееed bу Guru Маnn

[@ExploreWithRahim1]

Hi
I am 35 years old, I have high cholesterol.
Is it ok if I take whey protein along with your diet plan?

[@sarvjeetsingh8113]

good sir very good idea...
but i use rice bran oil. this oil balance the all cholesterol and fats. this oil not have fatty acid. so i used this daily in my food.

[@PulkitPopli]

There are multiple olive oil - Virgin, Lite, Extra Lite, etc.. Which olive oil to use?

[@shabanasafi1929]

Hi Cholestrol walon ko lunch or break fast m kya khana chahye plz zaroor bataen

[@Bhumireality]

happy and prosperous diwali Guru😎

[@harvinderkaursangeet]

Hello ji do you have none vegetarian diet too ? If yes plz tell me thanks 🙏

[@devsharma4925]

I am vegetarian can I build lean body without using any type of supplement....can I do how please replay I am waiting

[@geetanjaligambhir]

Extra light olive oil use kar saktein hai kya

[@kunaljain2613]

Can we Drink Thumb-Ups, Sprite, coke or Any SODA Drinks During Muscle Building..I heard That soda Drinks makes muscle stop to grow

[@preetikundi9928]

Sir u r amazing

[@bindup4471]

Please tell the name of lentils used

[@GOVIND_DUBEY3957]

Nice one bro ..u r great.👍👍👏👏

[@RSAshorts26]

Thanks bhaiya

[@pranithagnana]

Hi. What about the curd. Is it suggestible to consume??

[@SamSShankar]

Sir say something about boiled rice

[@leadlifewithmahesh]

Give information about white hair causing

[@GaganDeep-rd2yg]

Plzz discuss about uric acid also
Thank uu

[@harnambehl8455]

happy diwali to u n to ur family guru ji

[@ravisuthar8569]

hey guru come to ahmedabad for workshop

[@mumtinyloveaustralia4273]

How to reduce boating after following this diet?

[@ayushpainuly4530]

u r awsum

[@rdmusic2671]

wow guru mann

[@fitclubbyhencie4120]

Happy Diwali sir...
You are awesome sir

[@geetanjaligambhir]

Kya isse high Triglycerides n cholesterol bhi kam hoga kya

[@geetanjaligambhir]

Gravy wali bhi bana saktein hai kya

[@qureshiaasif1231]

Sir mustard oil use kar sakte h
Bakre ke paaye cholestrol mein use kar sakte h .bakre ke paaye mein kya nitrition value hota h explain kare ya vidio banaye whole bakre ke mutton mein

[@kostinatrnava7779]

There are several factors in how to lower cholesterol on keto. One plan I discovered which successfully combines these is the Pronto therapy folio (check it out on google) definately the best blueprint that I've seen. look at the great info.

[@khasriashinu7186]

good man

[@farzanashaikh6301]

Main pure din me ek tbs ghee our ek tbs oil khata hun to mujhe kitna time walk karna chahiye meri age 45years hain