कैसे करे Cholesterol कम क्या खाये क्या न खाये || HIGH CHOLESTEROL DIET WHAT TO EAT AND AVOID

#Triglycerides #Cholesterol #TriglyceridesDiet
कैसे करे Cholesterol कम क्या खाये क्या न खाये || HIGH CHOLESTEROL DIET WHAT TO EAT AND AVOID || by Dr V K Mishra || The Gastro Liver Hospital Kanpur || Call :- 9956653103, 9793555775, 9793555776
Scientific facts with evidence
THE GASTRO LIVER HOSPITAL :- / @thegastroliverhospita...
Dr. Vinod K.Mishra MBBS, MD, DM (Gastro) is a senior gastroenterologist , hepatologist, and endoscopist. He is an alumini of prestigious post graduate institute of medical education & research, (PGIMER) Chandigarh. He is a busy gastroenterologist performing about 1000 endoscopic procedures per month. He specializes in liver problems and all gastrointestinal diseases. He is trained in endoscopy, colonoscopy, ERCP, and endoscopic ultrasound.He has previously worked at All India Institute of Medical Sciences, New Delhi and Medical College, Jabalpur. He was President of UP chapter of Gastroenterology society.
The GASTRO LIVER HOSPITAL, where he works is a gastroenterology and hepatology super speciality hospital. Hospital has MEDICAL,and SURGICAL wings. It has ICU and plenty of accommodation facilities of different levels. The hospital performs all complicated and advanced surgeries under team of very senior and experienced gastro surgeon . All laparoscopic and open surgeries done .Advanced operations as whipple’s preocedure and oespophageal replacement s are done regularly not to mention of routine surgeries.This is possibily the only centre in north india doing cholecystectomy with intra operative ERCP on regular basis for Gall Bladder stone and CBD stones.The endoscopy unit has following facilities----
• Endoscopy including multiband imaging.
• Colonoscopy
• ERCP
• Endoscopic ultrasound.
• Capsule endoscopy.
• Hydrogen breath test.
• Urea breath
• Fibroscan for liver diseases.
Currently he is working as
Dr. Vinod K. Mishra MD, DM (Gastro)
Chairman and Chief of Gastroenterology, Liver diseases and Endoscopy services at
The Gastro Liver Hospital
Swaroop Nagar Kanpur (UP), India
For online appointment or consultation
www.practo.com...
for more information visit our website
gastrohospital....
for more information visit our Facebook
www.facebook.c...
#triglycerideslevels #triglyceridesfoodtoavoid #triglyceridesrange

[@naazahmed1130]

Thanks sir bohat acha explanation tha bohat acha samjhaya my cholesterol is 186 please pray kariye jisne bhi ye comment padha

[@MozammilAlam-bj3wg]

Mere mummy ka to 203 badha hua hai

[@subhankardey739]

Mera 242.....lekin I pray to God get well soon

[@TulashaSitoula-yh4xk]

Mera 250 Hai and I am 30 years old 😢

[@northernlights8686]

​@@TulashaSitoula-yh4xkme too.. 😢😢 I'm also 30 years old... LDL :172 , Total cholesterol :250😢😢

[@GHOST-im2od]

Mine 130

[@MD.SULEMANCHANNELMD.SULEMANCHA]

Main 2 mahine se garm Pani Pi raha hun Mera cholesterol level 402 tha 2 Mahina garm Pani peene se dawai khane ke bad Mera cholesterol level 149 ho gaya hai

[@farahkhan9612]

Mein medicine nai khana chahti Ldl 174

[@charnjeetsingh-yu4qx]

Consi dawa lai bro

[@reenasharma8317]

Kb kb pina h grm pani?

[@AnantaWagle-kf5mc]

Sabas bhaiya

[@sachinsrivastava777]

​@@charnjeetsingh-yu4qxAtorvastatin

[@arunkumaroo7]

आपके food chart को follow करते हुए मैं अपने life se उन चीजों को हमेशा के लिए बाहर कर रहा हू😢 हालांकि वो चीजे मुझे बेहद पसंद हैं।
मुझे पूरा विश्वास है कि ये सब चीजें बताने से पहले आप अच्छे से रिसर्च करते होंगे।
इतना informative video के लिए आपका बहुत बहुत धन्यवाद ।
हो सके तो chart को हिंदी में display करें 🙏

[@GoonaEkill]

Apka cholesterol kesa h ab?

[@jitbose4189]

Best is homeopathy.. My Cholesterol ldl was 245 and total cholesterol was 220...i took Homeo medicine continuously for three months along with 45mnts daily walking.. To my surprise, when I got it checked after 3 month's.. My ldl was 138 and Total cholesterol was 190...and I am still continuing.. Excellent.

[@biswajithalder8556]

Thus is happened for 45 min.walking.not for homeo medication.do it continue.stop ghee oil.rice roti

[@jitbose4189]

@@biswajithalder8556 wisdom 😊

[@rasiksarvaiya1379]

My cholesterol LDL is 105, HDL is 46 Total Cholesterol is 230, what should I do to control. please Guide Me 🙏🙏

[@SanjeevKumar-zi8ht]

If fact please share medicine name for social awareness

[@beautyhealthguidance6061]

Which medicine did you take? Tell me the name, please

[@helpinghands1873]

Ye bilkul sahi hai, ke aap ek genius hain..
Ye bilkul sahi hai, aapki deliberation umdaa hai..
Ye bilkul sahi hai aapke videos bahot useful..
Thanks 🙏

[@sunitaranalkar182]

🙏डॉक्टर आपने बहूत अच्छि तरह समजाया पेशंट सावधान रहे धन्यवाद!👌👌👍👍🙏

[@juliejen2605]

I blend raw garlic the whole bub mix it with water and I shake it together, I add a whole lot of honey and I drink it down through out the day. This will help to lower cholesterol and help with blood suger and lower blood pressure.

[@sarfarazalam3595]

आपकी वीडियो बहुत इनफॉर्मेटिव हैं, पर इतना हाईटेक डाइट चार्ट शायद ही अपने इंडियन्स फ़ॉलो कर सकें।।

[@mjx7368]

Don’t eat anything that taste good… moral of life .. very good explanation Dr Saab

[@teevidekho495]

Disagree there are some nutrional foods with good taste. .....wrong conception

[@deepaksinha3564]

सर खाने मे जो आएटेम आप बता रहें हैं वह आईटम uric acid वालों के लिए खाना मना है.....तो....सर,ऐसे लोग क्या करें जिनका यूरिक एसिड का लेवल ज्यादा है और कोलेस्ट्रॉल लेवल भी ज्यादा है... कृपया सर सलाह देने का कष्ट करेंगें

[@rup-reshabyrupali3588]

Khup chaan interview.. bindast, bedhadak & happy go lucky Assal CKP sunder lady

[@LaxmiMishra-pw9on]

Thank you sir aap ki salaho se hume himmat milti h aape aap ko thik se rakhne ka tarika🙏

[@anujcreation7492]

इतनी सारी जानकारी के लिए बहुत बहुत धन्यवाद सर 🙏

[@onkarsaini5912]

We Love you sir. We learnt so many things n implemented in our life. You r amazing n best doctor.

[@lucyfernandes4308]

Excellent suggestion appreciated sir for wonderful information may God bless you n gives you long life n good health n happiness

[@SAFINARAJEDIA]

Really this vedio is so so usefull... thank you sir 💫💫💫

[@DrRaghunathSinghRanawat]

व्यक्ति चाहता, दवाई खाऊंगा बीमारी ठीक होगी।
परंतु उसको पता नही, बीमारी की चिंता, डर, वहम जैसे विचार दवाई खाने से नहीं बदला जा सकता । विचार बदलने की कोई दवाई नही, बल्कि मनोवैज्ञानिक परामर्श से विचार बदले जा सकते हैं ।

[@sunilhardas5273]

आहारके विषयपर इतनी स्पष्टतासे उपयुक्त जानकारी आप देते हैं इससे लोगोंको आहार नियोजन करना आसान हो जायेगा.धन्यवाद.

[@pardesipardesi8931]

Very good information Thank you Dr.Sahib🙏🌷🌷🇮🇳

[@satyadevi5682]

Jankari ke liye thanks

[@kamalkhaja9508]

Thanks for educating, I appreciate your way of explanation.

[@mdsalim4186]

Tryglisride me ghee khana kaisa hai doctor sahab. Aap sahi Aur behatar Jankari dete hai. Doctor ke sath aap ak achche insan bhi hai

[@sunnypsy6135]

Instead of big lecture follow this basic advice. Eat natural food which is not processed i.e no added sugar or oil. Keep less sugar or oils addition in food. The body converts any excess calories to fat thus high cholesterol. Finally exercise 30 min 3 days a week. That's it

[@BibhakarJha-zt3ns]

Radhe Radhe sir ji 🙏🌹 bahut bahut dhanyawad cholestrol k bare me bahut achhe se jankari di aap ne Mai bahut pareshan thi ,
Ab main ise follow jarur karungi.🙏

[@Amritpalsingh-mc4kx]

My Uncle was suffering from high cholesterol. I advised him to change his schedule, take a proper diet, and also take a heart care pack of planet Ayurveda.

[@rajiv1886]

I really like the information you presented. Correct and influential 🙏🙏🙏🙏

[@JabarMalik-cf1zm]

Dr.Munna Bhai MBBS Great Job Good Work Keep it up ❤

[@shyamSundar-vu4mu]

Very excellent information
Thanks sir

[@kokilageela5274]

Sir mere bhai ka collestrol 380hai.... Medicine bi le li but uska colestrol bilkul bi km nhi ho raha... Or uske bp bi 166 hai..... Please help me sir 🙏🙏🙏🙏

[@sukumarsarkar79]

Many many thanks.

[@devdutttyagi4016]

कृपया हिन्दी में यदि बता सकते हैं तो ज्यादा लोग लाभान्वित हो सकते हैं I प्रयास करें I dhanywad

[@fouziasultana039]

To ye kya english me bol rahy h

[@kamleshkumar-nk9mh]

@@fouziasultana039 🤣

[@parasnagdev1299]

0p00

[@parasnagdev1299]

Qp

[@Helping_people_UK07]

@@fouziasultana039 🤭

[@mandirahazra9178]

Beautifully explained Dr..
Thank you so much

[@jda7499]

Thank you Sir.
You are doing such great work with good explanation and hard work.
Real Doctor Saab ❤

[@ashaberry7643]

Thanks sir

[@paramajeetsingh3557]

Great human in these days Always best advice given by him .we like all his videos . Thanks with warm regards

[@oasimakramhalsona6037]

Thank you sir everything is clear information Zajjak Allahkhair 🥰

[@ParveenBurman-us3ru]

Thanks Dr Sahib
Very well explained 😊😊
Namaskar sir

[@vijayakumari1243]

Great knowledge 👍🙏

[@rakeshthakur8581]

🇮🇳🇮🇳🇮🇳 very helpful information

[@qamrunissasayed1104]

Thanks doctor ,..very helpful sir.m very confused ...kya khayen kya na khayen.

[@srpatilpatil3306]

It was needful and thank you sir

[@ziyaulhaquenice8050]

Very good

[@pateljaved1002]

Good information ❤

[@leimapokpammenjor1082]

Thanks a lot Dr. Sahab for the valuable information🌹🌹

[@drmeharsingh7944]

बेहतरीन प्रस्तुति

[@rajendrakumarsahoo9173]

Sir 🙏, You are giving best informative video in youtube world.

[@ushagumber5349]

Thanks for informative video

[@RajendraKumar-qg4bq]

Thanks sir, this is a important information but fish 🐠 Kaun- Kaun se kha sakate hai Chitra dikhaye

[@artiarti1053]

Thanku sir really apke videos bhut helpful hote hai

[@dhramveerkumawat4693]

Bahut achi video

[@dhanjeetdhanai5654]

Dr mishra this is brilliant...🙏🙏

[@rasheedahmad2632]

Very ThankYou Dear Dr. Saab!!

[@SANJAYSINGH-xv9bs]

Thank you respected sir for this type of most important videos.

[@MohsinKhan-sg5eg]

Doctor sahab buhut zabardast explain kare aap

[@deepakkumardasofficial7362]

Thank you sir for your good advice

[@MohsinRaza-yk1qi]

Good information sir g love you from Pakistan ❤

[@mukundshende8386]

Doctor,
आपके इस महत्त्वपूर्ण जानकारिकेलीए धन्यवाद.

[@kavitaatole292]

नमस्कार सर.
आप बहोत अच्छा समझाते है .

[@aamirazmi4862]

Very helpful such an exellent knowledge sir.

[@singhvp1078]

Thanks very much sir 🙏 for ur kind suggestions सादर प्रणाम ❤

[@fatimazehra6660]

Thank you for this very much needed and informative video.

[@RakeshKumar-yf7gq]

Very well explained... thank you sir

[@yogeshsagar1450]

Very. Good. Information. For. Heart . Thanks. Thanks. Thanks .
From. Yogesh Ahmedabad (Gujarat).

[@mahendralrathod4310]

Superb detail sir Congratulation

[@MamtaSharma-yy3ud]

Thanks Dr.Mishra for this valuable video .

[@shantirai967]

नमस्कार मेम।बहुमुल्य जानकारीके बहुत बहुत धन्यबाद। मेरे एक पैरमे वैसे ही प्रबलम है।क्या ये हो सकता है?

[@kkrishan2011]

EXTREMELY EDUCATIONAL & MIND BROADENING & EYE OPENING VIDEO TO SAVE THE YOUNG GENERATIONS FROM UPCOMING HEART ATTACKS RESULTING FROM HAZARDOUS FOOD HABITS. GREAT EFFORTS SIR, THANKS A LOT. GKRISHAN NDELHI

[@rajivkaushik6215]

Nice and helpful

[@ammanana1624]

Can we eat soaked all types of seeds and nuts
Please reply Dr

[@dushyantmudgal3579]

Sir ji you are ultimately superb
Thanks and Regads
Dushyant Mudgal

[@jasdeepsingh5538]

Great information

[@okjeelanijeelani3392]

Very nice explain sir God bless you and your family

[@bishnubasumatary2651]

Thank you Sir

[@ajaykhopade8576]

I am proud of you ...Doctor...you are the best

[@dr.aartimishra]

Absolutely right sir

[@rajeshbhagawat1387]

कृपया राज भाषा में बताने का कष्ट करें।
तो ज्यादा लोगों को लाभ होगा।
और ज्यादा लोग देखेंगे।

[@swapniljadhav1296]

What about
1. Sunflower Oil
2. Goat meat
3. Chicken leg parts

[@annuvishwakarma9192]

Sir mne to list bna li h .sab note kr liya.

[@skasrafuluddin3985]

Total Cholesterol =350
Triglycerides =242
L.D.L =223
V. L .D.L =38
H.D.L =89
Gender =Male
Mera age 33
Mera weight 62
Sir, plz boliye Kiya korna parega muje ???. Plz

[@pawanrj1316]

bhot jyada hai bhai

[@gediyanilesh6374]

immediate follow diet plan and medicine

[@VIJAYBLOCK108]

Ab apka bat sir bahut acha laga hame.

[@girishganjawalla310]

Excellent 👍 information as you always give
Society is indeed very grateful to you sir

[@kakar4221]

Thank you so much Sir for your nice video about cholesterol

[@CakeGame-hx2gf]

A great Thank you sir

[@sushmakumar6270]

Thanks doctor good information can you help what diet should we take when cholesterol is high and diverticuli in large intestine

[@quadrim.a.2816]

Thanks for exhautive details between desirable & Undesirable foods in case of cholestrol

[@Cancion77-333]

Thanku sir ab main v apne parents' ko ye sb dungi mom ka thoda bdha hai 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@jarnailSingh-gq3hd]

Thanks Docter,

[@omprakashpatle7506]

Please give information about high triglycerides regards thanks sir

[@RAJ-oj7ut]

hello, thanks fo rthis video, i am a pure vegeterian, so most of my diet is what you recommend, the only thing is milk, curd, butter and parmesan ( so all milk products i buy 2% or 3% maximum) still my LDL is 3.83 mmol/L (above normal 3.50) and my NON high density lipoprotein is 4.20 mmol/L and my cholesterol total is 5.27 mmol/L (above normal 5.20) , what could be the reason, should i leave milk products?

[@jitenderofficial7711]

Always give best information
Thankew dr sir

[@omprakashpatle7506]

Sir very good information thanks

[@NaitikJaat-v7s]

I am ready

[@easygyanbydr.rasila9330]

Muje cholesterol के साथ rhumotoid arthiritis and thyroid भी है तो क्या क्या avoid करूं और क्या क्या खा सकती હું?

[@MeenaKumari-uk5hg]

Prefect video thanky dr

[@lajjapatel6399]

thank you thank you soooooo much doctor. this video very good information for me.

[@karambirsingh1984]

Excellent briefing sir

[@vinklegoyal4016]

Good 👍🏻 information

[@rajranichhabra9832]

Nicely explained. STAY BLESSED.

[@Kumar_rt]

Thank you sir. For nice information ❤❤

[@beenamakadia8025]

Namah shivay thanks

[@uminderjeetkaurkalsi935]

Thank you so much 🙏🙏🙏

[@intkhabahmad453]

Thanks a lot sir

[@sayyedsultanmohammad3975]

Bohat acha bataye sir

[@DfdZgc]

Thanku dr...🙏🙏