कैसे करे Cholesterol कम क्या खाये क्या न खाये || HIGH CHOLESTEROL DIET WHAT TO EAT AND AVOID

[@rup-reshabyrupali3588]

Khup chaan interview.. bindast, bedhadak & happy go lucky Assal CKP sunder lady

[@deepaksinha3564]

सर खाने मे जो आएटेम आप बता रहें हैं वह आईटम uric acid वालों के लिए खाना मना है.....तो....सर,ऐसे लोग क्या करें जिनका यूरिक एसिड का लेवल ज्यादा है और कोलेस्ट्रॉल लेवल भी ज्यादा है... कृपया सर सलाह देने का कष्ट करेंगें

[@arunkumaroo7]

आपके food chart को follow करते हुए मैं अपने life se उन चीजों को हमेशा के लिए बाहर कर रहा हू😢 हालांकि वो चीजे मुझे बेहद पसंद हैं।
मुझे पूरा विश्वास है कि ये सब चीजें बताने से पहले आप अच्छे से रिसर्च करते होंगे।
इतना informative video के लिए आपका बहुत बहुत धन्यवाद ।
हो सके तो chart को हिंदी में display करें 🙏

[@GoonaEkill]

Apka cholesterol kesa h ab?

[@naazahmed1130]

Thanks sir bohat acha explanation tha bohat acha samjhaya my cholesterol is 186 please pray kariye jisne bhi ye comment padha

[@MozammilAlam-bj3wg]

Mere mummy ka to 203 badha hua hai

[@subhankardey739]

Mera 242.....lekin I pray to God get well soon

[@TulashaSitoula-yh4xk]

Mera 250 Hai and I am 30 years old 😢

[@northernlights8686]

​@@TulashaSitoula-yh4xkme too.. 😢😢 I'm also 30 years old... LDL :172 , Total cholesterol :250😢😢

[@GHOST-im2od]

Mine 130

[@sarfarazalam3595]

आपकी वीडियो बहुत इनफॉर्मेटिव हैं, पर इतना हाईटेक डाइट चार्ट शायद ही अपने इंडियन्स फ़ॉलो कर सकें।।

[@lucyfernandes4308]

Excellent suggestion appreciated sir for wonderful information may God bless you n gives you long life n good health n happiness

[@jugalgupta7234]

Thanks

[@mdsalim4186]

Tryglisride me ghee khana kaisa hai doctor sahab. Aap sahi Aur behatar Jankari dete hai. Doctor ke sath aap ak achche insan bhi hai

[@qamrunissasayed1104]

Thanks doctor ,..very helpful sir.m very confused ...kya khayen kya na khayen.

[@BibhakarJha-zt3ns]

Radhe Radhe sir ji 🙏🌹 bahut bahut dhanyawad cholestrol k bare me bahut achhe se jankari di aap ne Mai bahut pareshan thi ,
Ab main ise follow jarur karungi.🙏

[@SAFINARAJEDIA]

Really this vedio is so so usefull... thank you sir 💫💫💫

[@juliejen2605]

I blend raw garlic the whole bub mix it with water and I shake it together, I add a whole lot of honey and I drink it down through out the day. This will help to lower cholesterol and help with blood suger and lower blood pressure.

[@shantirai967]

नमस्कार मेम।बहुमुल्य जानकारीके बहुत बहुत धन्यबाद। मेरे एक पैरमे वैसे ही प्रबलम है।क्या ये हो सकता है?

[@pardesipardesi8931]

Very good information Thank you Dr.Sahib🙏🌷🌷🇮🇳

[@anujcreation7492]

इतनी सारी जानकारी के लिए बहुत बहुत धन्यवाद सर 🙏

[@mjx7368]

Don’t eat anything that taste good… moral of life .. very good explanation Dr Saab

[@teevidekho495]

Disagree there are some nutrional foods with good taste. .....wrong conception

[@jitbose4189]

Best is homeopathy.. My Cholesterol ldl was 245 and total cholesterol was 220...i took Homeo medicine continuously for three months along with 45mnts daily walking.. To my surprise, when I got it checked after 3 month's.. My ldl was 138 and Total cholesterol was 190...and I am still continuing.. Excellent.

[@biswajithalder8556]

Thus is happened for 45 min.walking.not for homeo medication.do it continue.stop ghee oil.rice roti

[@jitbose4189]

@@biswajithalder8556 wisdom 😊

[@rasiksarvaiya1379]

My cholesterol LDL is 105, HDL is 46 Total Cholesterol is 230, what should I do to control. please Guide Me 🙏🙏

[@SanjeevKumar-zi8ht]

If fact please share medicine name for social awareness

[@beautyhealthguidance6061]

Which medicine did you take? Tell me the name, please

[@sunitaranalkar182]

🙏डॉक्टर आपने बहूत अच्छि तरह समजाया पेशंट सावधान रहे धन्यवाद!👌👌👍👍🙏

[@MD.SULEMANCHANNELMD.SULEMANCHA]

Main 2 mahine se garm Pani Pi raha hun Mera cholesterol level 402 tha 2 Mahina garm Pani peene se dawai khane ke bad Mera cholesterol level 149 ho gaya hai

[@farahkhan9612]

Mein medicine nai khana chahti Ldl 174

[@charnjeetsingh-yu4qx]

Consi dawa lai bro

[@reenasharma8317]

Kb kb pina h grm pani?

[@AnantaWagle-kf5mc]

Sabas bhaiya

[@sachinsrivastava777]

​@@charnjeetsingh-yu4qxAtorvastatin

[@saraswatikatke4011]

Thanq Dr for such information. Yoghurt ya dahi kha sakte hai kya please reply

[@LaxmiMishra-pw9on]

Thank you sir aap ki salaho se hume himmat milti h aape aap ko thik se rakhne ka tarika🙏

[@RajendraKumar-qg4bq]

Thanks sir, this is a important information but fish 🐠 Kaun- Kaun se kha sakate hai Chitra dikhaye

[@artiarti1053]

Thanku sir really apke videos bhut helpful hote hai

[@shyamSundar-vu4mu]

Very excellent information
Thanks sir

[@mukundshende8386]

Doctor,
आपके इस महत्त्वपूर्ण जानकारिकेलीए धन्यवाद.

[@MohsinKhan-sg5eg]

Doctor sahab buhut zabardast explain kare aap

[@JabarMalik-cf1zm]

Dr.Munna Bhai MBBS Great Job Good Work Keep it up ❤

[@dushyantmudgal3579]

Sir ji you are ultimately superb
Thanks and Regads
Dushyant Mudgal

[@helpinghands1873]

Ye bilkul sahi hai, ke aap ek genius hain..
Ye bilkul sahi hai, aapki deliberation umdaa hai..
Ye bilkul sahi hai aapke videos bahot useful..
Thanks 🙏

[@kamalkhaja9508]

Thanks for educating, I appreciate your way of explanation.

[@sushmakumar6270]

Thanks doctor good information can you help what diet should we take when cholesterol is high and diverticuli in large intestine

[@kavitaatole292]

नमस्कार सर.
आप बहोत अच्छा समझाते है .

[@naghmaaslam3221]

Hello Doctor, aapki ye video really bahot helpful hai bad cholestrol ko kam karne ke liye lekin ek complete chart Jo hame kya khane chahiye and kya nahi ise plz aap hame send kar de , jise main apne kitchen mein laga saku aur iska benefits le saku.

[@annuvishwakarma9192]

Sir mne to list bna li h .sab note kr liya.

[@kokilageela5274]

Sir mere bhai ka collestrol 380hai.... Medicine bi le li but uska colestrol bilkul bi km nhi ho raha... Or uske bp bi 166 hai..... Please help me sir 🙏🙏🙏🙏

[@poojakhannadv8487]

U take homeopathic medicine

[@aamirazmi4862]

Very helpful such an exellent knowledge sir.

[@mandirahazra9178]

Beautifully explained Dr..
Thank you so much

[@drmeharsingh7944]

बेहतरीन प्रस्तुति

[@oasimakramhalsona6037]

Thank you sir everything is clear information Zajjak Allahkhair 🥰

[@yogeshsagar1450]

Very. Good. Information. For. Heart . Thanks. Thanks. Thanks .
From. Yogesh Ahmedabad (Gujarat).

[@pramilatamang2703]

Thank you Dr.

[@gumakkadipnadit7291]

Respected sir aap kis dight chart ko follow krte hai please explain next vedios

[@bhawnapal8501]

Sir milk band krna hoga kya

[@bhupendraadhikari3078]

सर मैं नेपाल से आपका यूट्यूब चैनल देखता हूं और मुझे यह पसंद है सर मैं भी आपसे एक सवाल पूछना चाहता हूं कि मेरे पास कोलेस्ट्रॉल 315 और ट्राइग्लिसराइड 400 है इसे कम करने के लिए मैं आभारी रहूंगा अगर आप मुझे बता सकें कि मुझे क्या खाना चाहिए और क्या नहीं खाना चाहिए

[@mohanbhatt3713]

HDL, LDL dikta hai kya jo hum common man analyse Karen? Ya yeh HDL, LDL hame personally batata hai ki kon blood me jayada hai? Jab person bimaar hokar aapke pass aata hai na tabhi pata chalta hai aapke tests karane ke baad.

[@DJJasmine2]

Dr.Munna Bhai MBBS Great Job Good Work Keep it up

[@poojakhannadv8487]

Sir high cholesterol mein left chest m bharipan bh lgta hai plz btaiye

[@manishkumarmeena9353]

Sir anti depressant fluxotine kya cholesterol increase kr skta hai kya bahut high

[@omprakashpatle7506]

Please give information about high triglycerides regards thanks sir

[@easygyanbydr.rasila9330]

Muje cholesterol के साथ rhumotoid arthiritis and thyroid भी है तो क्या क्या avoid करूं और क्या क्या खा सकती હું?

[@mahendralrathod4310]

Superb detail sir Congratulation

[@sunilhardas5273]

आहारके विषयपर इतनी स्पष्टतासे उपयुक्त जानकारी आप देते हैं इससे लोगोंको आहार नियोजन करना आसान हो जायेगा.धन्यवाद.

[@shashikantbehera07]

Please also explain about reducing triglycerides in blood

[@RakeshKumar-yf7gq]

Very well explained... thank you sir

[@VIJAYBLOCK108]

Ab apka bat sir bahut acha laga hame.

[@MamtaSharma-yy3ud]

Thanks Dr.Mishra for this valuable video .

[@renuahuja2146]

Sir cholesterol ki vajah se eyes ke aas pas jo marks aa jaate hai kya wo remove ho sakte hai????plz sir reply

[@kakar4221]

Thank you so much Sir for your nice video about cholesterol

[@leimapokpammenjor1082]

Thanks a lot Dr. Sahab for the valuable information🌹🌹

[@ashfaqueali8047]

Sir, khane me konsa oil use kare, coconut, oil ke baare me good oil kha jata hai

[@SANJAYSINGH-xv9bs]

Thank you respected sir for this type of most important videos.

[@nasreenshaikh229]

Thank you so much sir for dieat advice 🙏 ... kounsa oil khane me use karna chaahiye

[@fatimazehra6660]

Thank you for this very much needed and informative video.

[@pujaranarana5883]

Sir g ,ager typhoid or cholesterol ak sath ho jaye to kya kre . Iske upper video bnao sir g please

[@gumakkadipnadit7291]

Sir aapka ye vedio bhut hi helpful hai but many people not know proper food name in English so kindly when you tell about next vedios these types of food then used Hindi name of fodd which is helpfull of many people. Whose not known proper name.

[@vickyghodeshwer8535]

Sir ... Homocysteine pr video bnaye plz ,,mera bad jata h...Bohut injection ho gye vit 12 ke phir bhi km nhi hota vit 12 bar bar km ho jata h

[@vijayakumari1243]

Great knowledge 👍🙏

[@rajiv1886]

I really like the information you presented. Correct and influential 🙏🙏🙏🙏

[@jaipalnunani8766]

Sr mere hb DIP dight follow karte h fir bhi celestrol hdl 139 n ldl 40 hai kya karu

[@jitenderofficial7711]

Always give best information
Thankew dr sir

[@shreesanjeevniayurveda7773]

Hiii sir ,haer ke prablem me gardan or kamar me dard hota hai kya.....pls reply sir

[@dhanjeetdhanai5654]

Dr mishra this is brilliant...🙏🙏

[@ParveenBurman-us3ru]

Thanks Dr Sahib
Very well explained 😊😊
Namaskar sir

[@omprakashpatle7506]

Sir very good information thanks

[@okjeelanijeelani3392]

Very nice explain sir God bless you and your family

[@bishnubasumatary2651]

Thank you Sir

[@surenderrana92]

Sir Kya wahy protin se bhi colostrol high hota hai mera 450 hai

[@rakeshthakur8581]

🇮🇳🇮🇳🇮🇳 very helpful information

[@ranishekhar4706]

Hello sir maine pehle bhi message kiya thaa aap ne reply nahi kiya mai fir se aap ko bata rahi hun ke aap ke video me jitne bhi good to eat hain mai wo sab bahut khati hun not to eat food me mai vegetarian hun but kuchh saturated food khati hun bht very rare fir bhi mera cholesterol 186 LDL HAI AUR HDL 0.23 hai triglycerides bhi 234 hai mai walk bhi karti hun excercise bhi karti hun, fried bhi avoid karti hun. Please advise dejiye ke mujhe kon se dr se consult karna chahiye. Three months ka medicine ka do bar course bhi kar liya hai

[@seemaagarwal3442]

Xhenthelesma eyes k upar hogaya h ...but mere cholesterol nhi aaya ...sir ji kya kare hum

[@nitinmac198]

Sir mujhe aankho ke upr k hisse me sujan si rhti h or ab ak side sfed dag jesi funsi ho gyi h kya ye colostrol bdhne ki vjh h ji

[@hamidunnishashaikh2903]

Hello sir kya potato aur rice kha sakte hai please sir bataiye

[@RAJ-oj7ut]

hello, thanks fo rthis video, i am a pure vegeterian, so most of my diet is what you recommend, the only thing is milk, curd, butter and parmesan ( so all milk products i buy 2% or 3% maximum) still my LDL is 3.83 mmol/L (above normal 3.50) and my NON high density lipoprotein is 4.20 mmol/L and my cholesterol total is 5.27 mmol/L (above normal 5.20) , what could be the reason, should i leave milk products?

[@deepakkumardasofficial7362]

Thank you sir for your good advice

[@tasleemqureshi1582]

Triglycerides 245 mg/dl hai to kya karna chahiye please explain or kon se Dr ko dikhana chahiye

[@satyadevi5682]

Jankari ke liye thanks

[@rasheedahmad2632]

Very ThankYou Dear Dr. Saab!!

[@Cancion77-333]

Thanku sir ab main v apne parents' ko ye sb dungi mom ka thoda bdha hai 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@pushpendragurjar4308]

Sir badam khane se ges bnti h kya

[@darshisuchdev]

Thank you Dr. Mishra for your video.. they really help us a lot.
Why shell fish is not good?
What about whole grains like jwar, finger millet and other millets..
Is oat better that our traditional millets..
Please specify.

[@shabirahmadraina598]

Thanks sir ur chanell and advise is too good

[@abraransari5583]

Sr mera total colostral 152 hai to kya thik hai please jwab dijiyega

[@annuvishwakarma9192]

Sir apne ghar ka white rice kha sakte h ya nhi

[@Chandali6370]

Thank you so mast sir
Sir face pr hair present hote h onke liy kuchh. Solution btay plz

[@malkitkingra416]

Thanks 🙏🏻 for very good information.

[@kashishparveen6340]

Sir mere eyes pr h nishanh colestrol ke sir mere tame bhi moti h hum Desi ghi kha skte h

[@lajjapatel6399]

thank you thank you soooooo much doctor. this video very good information for me.

[@sukumarsarkar79]

Many many thanks.

[@pateljaved1002]

Good information ❤

[@anniechatterjee2555]

Konsi oil khaye jaye for heart patients

[@rajendrakumarsahoo9173]

Sir 🙏, You are giving best informative video in youtube world.

[@ushagumber5349]

Thanks for informative video