Why Anxiety Affects Your Sleep? How to Beat Anxiety and Insomnia? - Dr Kashika Jain Psychologist
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- Опубліковано 8 жов 2021
- Why Anxiety Affects Your Sleep? How to Beat Anxiety and Insomnia? - Dr Kashika Jain Psychologist
In this video Dr Kashika Jain answers the following questions: How are 😟Anxiety and 😴Insomnia Linked Together? The Relationship Between Insomnia & Anxiety, Conquering Insomnia, Anxiety, and Sleep-Related Issues,
Sleep problems, insomnia and anxiety - link between sleep and mental health, How to STOP Anxiety, Worry, & Stress: Sleep Like A Baby, Does anxiety cause insomnia?, Insomnia due to anxiety | Anxiety related sleep problems | Tips for better sleep, Anxiety and Insomnia Symptoms & Relief!...must watch this video till end.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
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psychologist in Meerut, best psychologist of India, best psychologist doctor in Meerut, best depression doctor of India, one of the best psychologists in India, counsellor in Meerut, career counsellor of India, relationship counsellor in Meerut, child psychologist in Meerut,
#anxietysleep #insomniaandanxiety #sleepissues #insomniatreatment #anxietytreatment #anxietydisorder #panicandsleep #drkashikajain #drkashikajainpsychologist #drkashikajainmeerut - Навчання та стиль
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Help chahiye apki
Mam god ki mannat k ocd pe video banana pls
Mam apse contact kese hoga help chahiye plz🙏🏻
Mam mai din me kaise so pauga rat ki duty jana ho
Thank you ma'am.. This video will helped me sleep better which intern reduce anxiety and bosst energy levels..
Mam muje itne problem Hain Ki main Kabhi Kabhi ro padte Hain 😢😢
😢same
Super explanation 🙏🙏🙏 very few people are born on the planet earth to serve the society,use the knowledge for the benefit of the mankind 🙏your good deeds will bear good fruits for you n your family 👍god bless you
Listening your video .i must change life style. thank u ma'am best analysing power
Can't believe you solved my 15 years old problem...
You are an angel sent by God to help people, I have been suffering from insomnia for २० years, now by watching your video got to know my mistake, thank you dear daughter, love and God bless you beta g.
Dr Kashika Jain is very experienced doctor 👍🏻
Nice explanation for removing anxiety
Yes ur my favorite thanks ❤️❤️ for help
Thank you so much 🙏
Dil se dhanywad apko bahut hi deep knowlege hai
Thanks a lot for good information
Very interested video.. Thanks again.
thankyou mam youre explaination is very well 👌
Bahut hi achchhe videos banati ho aap thanks Mam
Thank u mam aap bht help kr rhy ho sb ke really really thank full god bless u mam
Nice information. Thanks
Thank you Mam. You are so Sweet.
Thank you ma'am(Doctor)
Dr Kashika jain mam, I don't have enough words to thank you, you are an angel and has mastery over your work, love you mam.
Very good teaching method.
Thank you man you’re explanation is very well❤
Very nice lecture
Thanks
Mam very helpful video thanks
You and your explanation are ossum
Very useful for me.mam thank u.I face this dieses.
your kindness job very helpful for us
Mam,your all lectures are excellent and your presentation is very easy n impressive. 🙏🙏🙏🌹
Apka samjha ne ka tarika bht acha hai ada anxiety aivee chala gya maira maam
Grateful to you😘
mam u r best ❤ i love ur way of explaining in easy and simple manner everyone can understand..thanku so much.i am glad i found ur utube channel😊
Maam aspki vedio se hame bhaht help mil rahi hai
Thank you ma'am😊
Very pover full information mam ji
Excellent explanation
Very nice God bless you mam 🙏🙏🙏
Mam aap jaise dr bahut hi kam milte hai jo jo apne paishe se hatkar itna society ko awar karne ka kam karte hai🙏🙏🙏
Dear indrajeet choudhary Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Thank you
Bahut sunder samjha aap ne mai 25 year's se anixty or high bp pationt hu
Stembolobeta or neend ke liye ativan 1 mg 23 years se le rahu hu medicine 💊 ki aadat padh gayi hai shanti nahi hai bilkul kya karu😢
So nice ..mam ❤ yh problems mere sath h
one of best video on you tube❤
Thanks so much mam 🙏🙏🙏🙏🙏
Amazing information
Bahoot behatrin mam
Thanks of your video
Dear amahboob ali Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
I m suffering from anxiety for last 15 years
Ur video made me confident to heal mind ...and given me insight of my insomnia problem...which was a vicious cycle of anxiety......
Bro same don’t know why its happening to me i never take any tension, i can’t sleep now i don’t feel safe Many things run in my mind and something happens in my chest i feel suffocated 😔
@@Mmmmlp.how u feel now bro ??
@@adeshpartapsinghbrar4937how are you now pls reply 🥺😩😩
Thanx so much mam
You are like god ma'am 💐
Thank u dr aap mahhan hea logonkealeyea aap vidieo banaker logo ko healthe banathe he aapko bagwanka aaser wade ore mear duwa hea 🙏🙏🙏🖐
Ultimate amazing video
Ma'am at what in the morning should we consume sunlight gor increasing serotonin level??
Nice explanation.
💯, THANK YOU 👍
Super ma'am ur thoughts
I always wait for your video
Very----thanks mam
Thanks maam❤
Love u mam.... Very nice video.... Thank u so much mam
Thanks.doctor.
Mam, your all videos r excellent.so, I like you fm the core my heart
Madem Aapki Jankari Bahot Achhi Lagi Bahot Pasand Aee
Nice information
Mam aap bhoot acha btate ho ❤❤
Amazing wonderful and my favourite psychologist, love you so much mam. You are god for me and my family. I will follow your tips surely
Well explanation 👍👍
Mind relax
Thank you so much waiting for next video
Madam bahu bahut Dhanyawad
Marvelous presentation of linkages between anxiety and disturbed sleep pattern. All your videos on different topics are more or less masterpieces. Please keep it up. May God always bless you, Dr Kashika Jain.
Dear KS Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
Very nice 👌 information mam.
Gud Nite Sleep capsules have helped me establish a consistent sleep routine. I now fall asleep easily and wake up feeling well-rested.
Hello maam I'm afraid of not getting enough sleep and while I sleep this fear doesn't let me get a shut eye. This problem has persisted for 2 years! This video has helped!
how r u now
@@gauravnarodey8021 hey dude I'm great. How about you?
@@THEDIFFERENTONE2104is this video work
@@THEDIFFERENTONE2104how are you now kya treatment liya pls batao 😢
@@THEDIFFERENTONE2104how are you now kya treatment liya pls batao 😢
Many times midnight awake get great idea and turn us productive, during day 😭 become unproductive due to disturbance of sleep and around crowded people, how to avoid such sleeping disturbance and reduce anxiety how to manage where we turn productive.
Good info 👍👍🙏♥️
Ma'am please explain dizziness in anxiety
How can I treat this
Thank you so much ma’am❤️
Thank you mam for giving such knowledge
Very nice information sis
Hello Ma'am my son is 4 yrs old and he is hyperactive plz suggest me what should I do
Nice video mam....
Mujhe bhi hai mam anxiety thankyou so much ❤️❤️
Great
You are great
Thank you so much mam aapki video bahut acchi Lagi
Dear Nusrat Khan Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Mam Mujhe aapse baat karna hai
Please make video chronic fatigue syndrome
Yess u r my fbrat psychologist 😊😊❤
Mam bahut badiya information di aapne . waiting for more videos on sleep.thanks
Very good vedio
Excellent madam
Nice video please upload more
Im feeling well
I've been suffering called primary insomnia for 3/4 month is this anxiety i'm also taking medicine consulted by my doctor but it's not working what should i do dr.???
Mam kya mindfulness se sari mansik pareshani thik ho sakti he
Goodmorning thankslots for sharing this video pray forbesthealthuge success......(I am taking medicine of sleep last 5years I want to stop how I do please reply...
Love you Mam 🙏🙏🙏
Very nice
Video achha laga
Fvrt psychologist
Thanks.dooctor.
Hello mam mojhe anxitiy disorder hi or mi celopram 20tablet le rahi thi mager ab mojhe tablet nahi liye 1years hogaeya hi or mojhe ab thodi anxitiy hoti hi mager mine himet se ose kam kerdi hi mager mojhe 1 bat pareshan kar rahi hi ke mine doctors ke bole bager khod se tablet chod di hi too mojhe dar hi ke is se koi problem na ho to plise mam mere swal ka anser dijiye plise