How To Use Epsom Salts

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 47

  • @0neIntangible
    @0neIntangible 11 місяців тому +3

    This sounded like more of a lawyer for safety for use/misuse, but has good guidelines to follow... Thank you from a first time foot soaker today, 1 &1/2 cups.

    • @frugalfoot4973
      @frugalfoot4973  11 місяців тому +4

      I actually got accepted into law school before I decided on a career in podiatry. 🤔

    • @ScribblebytesWorldwide
      @ScribblebytesWorldwide 5 місяців тому

      ​@frugalfoot4973 that's evident!

  • @mizzkathryn7
    @mizzkathryn7 2 роки тому +6

    I do a green tea foot bath with warm water at home as well as a green tea bath and the water turns as well it does work and I do see an amazing difference in my feet and legs and over I feel so much better. Too bad some people are taking advantage of detoxing. Green tea or white tea really does work older people need to detox for foot and leg health so sorry for the scammers out there sham on them. If you have never done it the water does turn brown do it and see just plan warm water and any old foot bathtub will work!

  • @chandanikaturde6831
    @chandanikaturde6831 2 місяці тому

    This video is very informative but I have tried a few Epsom salt products which help in muscle recovery, but after a friend's recommendation, I have found my favorite - Elemnt Sports Science Epsom salt is now my go-to for relaxing and easing muscle pain

  • @bcut
    @bcut 2 роки тому +3

    Thank you Dr. Dave :) Very informative!

  • @coololena10
    @coololena10 3 роки тому +2

    Can you add it to drinking water to addd magnesium? I’m talking for food grade

  • @janelled349
    @janelled349 3 роки тому +6

    Thank you so very much for this!!

    • @frugalfoot4973
      @frugalfoot4973  3 роки тому +2

      Thanks for taking a moment to give a positive comment Janelle.

  • @iqosuser2754
    @iqosuser2754 Рік тому +1

    Cool 😎 video. I learnt alot. Thanks

  • @nancyharper4464
    @nancyharper4464 3 роки тому +5

    I do have left engorged breast and swollen feet due to my heart valve leak
    And gained overnight 20 lbs like mon night
    And it’s all water weight
    Been happening since I was diagnosed with Addison’s
    And I have been getting excruciating shin and foot cramps every night
    So would epsom salt help this?

    • @marymccombs8289
      @marymccombs8289 3 роки тому +1

      Nancy, I get leg cramps as well, and did a lot of research trying to get relief. I haven't gotten rid of them completely, but doing the following things vastly improved the situation. I take magnesium, B12, B-complex, adult baby asprin. Drink lots of water because dehydration aggravates the situation. Use THERAWORX before bed or anytime you feel a cramp coming on. It works! I keep a container of it in several rooms in case I get a cramp. It helps get rid of the cramp but it's really best to use it as a preventative. Before bed, after a shower reapply, before leaving the house (do not want to get a cramp in public). Hope this helps.

  • @juansanin858
    @juansanin858 3 роки тому +4

    What? The Epson salt help me with my muscular pain! Its was perfect ! Warm water mix with a little Epson !

    • @quenofheart3415
      @quenofheart3415 3 роки тому +1

      May i ask u in how many days your pain reduced?

  • @yoshiakemiinu
    @yoshiakemiinu 3 роки тому +3

    Do you recommend epsom salt for plantar fasciitis?

    • @frugalfoot4973
      @frugalfoot4973  3 роки тому +2

      I hope to have a video on that topic produced within the next week. Stay tuned.

  • @danny4866
    @danny4866 3 роки тому +8

    A lot of talking about a lot of things but for just soaking feet...you were silent on how much epsom salt to add.
    The closest hint I got from you is the example for sprains and cuts, which you then said you weren't talking about.
    The package is silent on this also!

    • @jenniferwest2828
      @jenniferwest2828 Рік тому

      1 cup of epsom salt for a foot bath with warm water

  • @samuelb1638
    @samuelb1638 3 роки тому +4

    Very informative! Great overall. I do lifting 5 days a week and just started boxing, which are in the evenings, and also 5 days week. I’m 6ft 6in with arch feet and overall I’m hard on my feet especially with fitness activities that make me move my feet a lot. Epsom salt looks like an amazing remedy to help, in this case, my feet. I’ll make sure to also use lotion on my feet to hydrate the skin after soaking. Thanks so much! Looking forward to future videos!

  • @usermyuser1072
    @usermyuser1072 3 роки тому +5

    Can we use Epsom salt to treat foot cracks?

    • @frugalfoot4973
      @frugalfoot4973  3 роки тому +4

      Better to use a cream. I made a video on just that topic. Check out the playlists. I would not use epsom salt - it can dry out the skin and make the cracks worse.

  • @cynthiaelesevandyke-melcho1864
    @cynthiaelesevandyke-melcho1864 2 роки тому +2

    Thanks 😊

  • @drawingsongs2691
    @drawingsongs2691 3 роки тому +11

    what does soaking your feet in epsom salts do?

  • @maztergee
    @maztergee 2 роки тому +1

    thanks dude

  • @danieldelewis2448
    @danieldelewis2448 2 роки тому +20

    There is absolutely nothing to learn from this video. It is just one long disclaimer

  • @Leik2487
    @Leik2487 2 роки тому

    It works for my dog leg edema with warm water

  • @zipitshhhh2267
    @zipitshhhh2267 3 роки тому +4

    My toes keep swelling up its super red and painful shall I just go to the ER to drain out pus or is there something else I can do to avoid the ER

    • @dessiecoder2116
      @dessiecoder2116 11 місяців тому

      Is it edema or injury? Yoga up the wall may help until you go find out what is wrong. Look that up on UA-cam

    • @pentracy
      @pentracy 3 місяці тому

      Sounds like gout

  • @nowhere982
    @nowhere982 Місяць тому

    Drs in uk wouldnt bother answering questions unless it was big phatma. Plus trying to see your dr is almost pointless .....urgent appointments can take 10days😢

  • @garytrawinski1843
    @garytrawinski1843 5 місяців тому

    I don't need my doctor to give me permission for anything. I will take their advice and do additional research before I do anything.

  • @michellement2158
    @michellement2158 3 роки тому +3

    Idk why this is so scary . Lol I told my mom I was having back aches and she recommended this so I thought it was gona be a 1-2 step pour a little salt in the tub mixed with my lavender bubble bath and relax & soak but it’s all this keep it warm measure this pour tht , forget it cuz 9/10 I’m not gona do it right smh . Lol

  • @lindasp8839
    @lindasp8839 2 роки тому

    Is it dangerous for pregnant women to drinks this ?

  • @kathym6603
    @kathym6603 10 місяців тому +1

    2 cups of Epsom salt per gallon of warm water sounds like an outrageous amount for a foot soak. . . but. . . worth a try.

  • @cynthiaelesevandyke-melcho1864
    @cynthiaelesevandyke-melcho1864 2 роки тому

    Thanks

  • @mmb4427
    @mmb4427 3 роки тому +3

    So, why in the world would anyone soak their feet in Epsom salts?

    • @TortaGuy12
      @TortaGuy12 Рік тому

      Dealt with an ingrown toenail, it would get rid of the pus

    • @dessiecoder2116
      @dessiecoder2116 11 місяців тому +1

      It feels so relaxing and your feet really work hard all day so it feels great! Do a toe massage see on UA-cam for relieving stress on the feet and fix your bunions. :)

  • @jessicaqualls4806
    @jessicaqualls4806 10 місяців тому

    Ok

  • @Omnamahshivaya010
    @Omnamahshivaya010 Рік тому +1

    Why we need this video when you read usage from the box 👎👎👎👎 it's of no use ....stop such videos 🙏🙏🙏