DAY 2 // FULL BODY PILATES WORKOUT, NO EQUIPMENT // 2023 New Year Pilates Challenge

Hello, hello!!
Happy New Year!! Welcome to 2023! Let's kick off a New Year with a 25 Day Pilates Challenge. Today is Day 2 - Full Body No Equipment
Spotify Playlist: bit.ly/3jAoq5M
JOIN THE CHALLENGE HERE: sutrapro.com/iframe/margarete...
Days 1-3 will be here on UA-cam! Days 4-25 will be held in my virtual studio! This challenge is a mix of live and recorded classes meant to help you create a sustainable Pilates routine!
//
MY AMAZON STOREFRONT:
www.amazon.com/shop/margarete...
Shop my Outfits on LTK: www.shopltk.com/explore/Marga...
//
If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 27 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
COME SAY HI!
Website: margaretelizabeth.co
Instagram: / margaretelizabeth__
Tik Tok: www.tiktok.com/@margareteliza...
//
LEGAL DISCLAIMER:
All information provided by Margaret Elizabeth/Margaret Elizabeth LLC is furnished strictly for educational and entertainment purposes only. Margaret Elizabeth/Margaret Elizabeth LLC is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Margaret Elizabeth/Margaret Elizabeth LLC.
You agree that use of the information contained in any content provided by Margaret Elizabeth/Margaret Elizabeth LLC is at your own risk. Margaret Elizabeth/Margaret Elizabeth LLC is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Margaret Elizabeth/Margaret Elizabeth LLC.

[@michellemarshall2770]

Congrats on your marriage .. 🎉 🥂Kauai is magical! We spent our honeymoon there!

[@Emily-zn2th]

Thank you for posting videos that encourage us to be gentle with ourselves ❤

[@MargaretElizabethLLC]

You are so welcome!

[@popilates]

Thank you Margaret, I've been on a break due to traveling for a month now. This class is a good way to get it back. And more important, I was away for awhile and so happy to see your channel is getting close to 100k sub!!! So happy for you!!! You deserve it!

[@prof_kataroo]

Always love when I get to be a ball! Makes me feel all giddy and young (while engaging in some nice core, stabilization of course!). Great class!

[@MargaretElizabethLLC]

Couldn't agree more!

[@annadangelo1162]

Great class! Those knee lifts with glute bridges were 🔥🔥🔥!Thank you, Margaret! :)

[@MargaretElizabethLLC]

You're so welcome!

[@StephRide]

Love your videos! Wish I could sign up for the whole thing!

[@cassidysteele7271]

Happy to do this one a second time around. One of my favs.

[@aubreyzuniga1637]

This one was a little bit harder with my bum knee but I still did what I could. Thank you 😊

[@karenschultz5537]

very hot day here in Australia, thank you so your pilates class is perfect

[@Sherlockhamilton]

I’m all signed up ! Thank you Margaret.. this is my second challenge and I’ve loved your UA-cam classes too !

[@MargaretElizabethLLC]

yayy!! Excited for you Simi!

[@MKTGintern1]

Loved that! So positive, and I loved all of the modifications!

[@leilaniz5909]

I wish...there could be a beginners challenge for those just starting out. I know people say "just do less" but it's no fun to not complete, while it's so easy to make an easy exercise more intense, for those who want to do more.

[@MargaretElizabethLLC]

I have a whole beginners playlist & guide if you're just starting out!! Remember, we all have to start somewhere!! ua-cam.com/play/PL58RigEzMAX7ULT8suCwiDAR5OeVosdb0.html

[@alarmedgrass8311]

These comments are extremely discouraging to other people wanting to start. She gives modifications for every movement to make it easier and also has an entire free playlist with videos as well as free weekly plans. All of that, for FREE. Instead of complaining and not giving yourself the chance to improve, find the modifications that work for you or take extra breaks.

[@tillygibb1945]

Great video. Playing the playlist in the background helped me push through!!!!!

[@MargaretElizabethLLC]

Glad it helped!

[@juliemacefield3307]

Another fantastic class thankyou see you tomorrow 👍🙋

[@MargaretElizabethLLC]

Glad you enjoyed it!!

[@ArianaLuv23]

You are the best! Thank you!

[@MargaretElizabethLLC]

You're welcome!

[@celestestuart8297]

I'm taking my very first reformer pilates class Monday morning.
Any advice?

[@creatormom123]

Great class :)

[@MargaretElizabethLLC]

Glad you enjoyed it!

[@MargaretElizabethLLC]

JOIN THE CHALLENGE HERE: sutrapro.com//margaretelizabeth/series/06RqB9u3WbTxmKHs0tnU

[@TheSciFiTherapist]

Will you still be posting on UA-cam or are you moving to the app/platform?

[@MargaretElizabethLLC]

Workouts will be moving to my membership platform!