Day 6: 25 MIN FULL BODY PILATES WORKOUT | 30 Day Pilates Workout Challenge 2023
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- Опубліковано 6 січ 2023
- Day 6 video is a perfect 25 Min Full Body Pilates Workout for us to come back to our safe space, in order to spend time to strengthen our whole body and listen to our feelings. Enjoy and don't forget to keep me posted!! so much love to you x
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Join the Mango Crush to access Day 6 of the exclusive IN version with resistance band: cutt.ly/XQo933Q
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Disclaimer
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising you should stop immediately.
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Day 6: completed! The last exercise almost killed me, but I didn’t give up💪🏼
The last exercise was kinda challenging but I pulled it through. Thank you for Day 6
I am on day two and absolutely loving your Pilates. I appreciate how gentle it is to the body and that you move slowly. Instructions are easy to follow.
I have a difficult time sticking with any workout routine. But I’m very hopeful that I will stick with yours. It’s fantastic.😊
Wonderful!!! And thank you for the update!! Keep me updated 💛
Man the last challenging move before the cool down was very hard! I don't know how you can do the move for so long. You are in great shape! Thanks for another awesome workout. Lots of love!💛
Day 6 done
woke up early and excited to do this workout, wow! thank you! it was great
Great start to the day with this workout thanks Hannah
Day 6 completed! Thank you Hannah❤
Enjoyed this one! Thank you
Great exercise. Thank you
Thank you, Hannah! Fantastic, challenging, feels-so-good workout!
I thoroughly enjoyed it, Hannah! Thank you so much!!!
Thank you again ❤❤
I'm on my 6th day with youu!! I have tried to do the 5th session and this one together. It feels sooo good!! I'm excited to continue further. Let's go mangoes! 💛💛
please never stop doing things
Thank you 💛
thank you for this video I loved it. I am late on the challenge but that means I can do it for longer :D
i just finished day 6. I enjoyed today's workout although i felt a bit lazy and tried to postpone it, but thankfully i did it 😍💪🤩.
thank you for this lovely challenge 😃🥰.
another lovely class..tu Hannah :)
Day 6 ✅
the abs section at the end killed me!!! day 6 down!!
it's challenging but it feels really good. I'm very glad that I have a different program every day...so excited🤩🤗🤗🤗
Happy you are enjoying the series. Keep me posted 💛
You are the best!
Thank you it’s so sweet 💛💛🤗
Thanks Hannah!
You are so welcome 💛
Great class again Hannah lovely music I think the gentle music is putting bur to sleep he looks so cute 🦮see you tomorrow 🙋
thank you. Bur loves to sleep when I workout for some reasons 😄
I am starting to enjoy your thumbnails as much as I enjoy your workouts🤯 you are a phenomenal graphic designer🥰 animation Bur is so cute☺️ and the workout was phenomenal❤️
Haha thank you. I had a creative moment there 😆
@@MovingMangoPilates Haha I love your creativity🤯❤️ I also miss your short films 🎥
The hip exercises are pretty difficult for me. Sometimes it’s a bit hard to move the legs because it feels ‘unusual’.
Спасибо большое 👍
Меня раздражает эти звуки пианино.
Day 6 ✅💛
Yay!!
I love this series also that last one I think I died
There’s a missing exercise in the sidesick but that was awesome.. was sweating
Looking forward to a 30-minute workout series.
Hope you are enjoying this one x
I love the variety of the moves in your videos, but I wish they were done for longer/more reps! Sometimes I feel like I've only started to feel challenged then we're on to the next move haha
Thank you for the feedback!! Check out the intermediate/ advanced and/or mango membership for more challenging workouts 💛💛
@@MovingMangoPilates I can't wait to try them!
Hey, My hip joint starts aching after holding my leg high during the aerial movements. Is it normal ?
Two days behind but i’m still here!😅
Its great to hear your update. Keep up your own pace 💛💛
Great workouts except the piano music drives me crazy! Please can u choose something more soothing