Boxing Workout | 16 Combos 8 Rounds
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- Опубліковано 17 сер 2021
- For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: / @precisionboxing
This document contains all playlists at each level of the membership:
docs.google.com/document/d/1-...
Precision Striking UA-cam Membership:
/ @precisionboxing
Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills
Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp}
Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners
Level 4: Week Long Boxing Training Camps to discover your potential
Level 5: Reviews and feedback on your boxing training and technique
Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.) - Спорт
For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: ua-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin
5 O' clock in the morning!
Where you gonna be. Doing boxing workouts with JT! 16 candles. Naw we got 16 combos. Let's Light it up! Coach!
Coach, I think this is the one of the very best workouts you have posted so far. Pace, intensity, variety, tactical themes: all great! Thanks!
Coach I did a Tabata Heavy Bag workout last night, nearly threw up tiwce!! But honestly was worth it
It's definitely hard work
Used to do tabata drills at football(scottish real kind round ball😂)
Stay fucking hard.
I keep coming back to the best most diverse collection of heavy bag workouts anywhere. Peace to everyone doing the same. Cheers JT
I used to love boxing, then I moved and couldn't find any classes so it fell by the wayside - but now I have discovered UA-cam classes! My new bag arrived this week and this class was perfect - so much fine and very sweaty! Thank you
ROCKING. super grateful
You deserve way more viewers for your great content!
So Awesome that you’re doing these again. Thanks JT
I’m a 15 year old boy and man this workout made me feel amazing thx for the help! I hope to be in amateur boxing one day
Workout? Sweatout all right. Enjoyed the torture. Thanks from a lithuanian living un Spain
Loved, loved, loved this one.
Love this
Love this one! Keep up the great work!
Back again. Great stamina workout
Awesome ! Thanks JT!
Did this again after my 12 tough heavy bag rounds this morning. Forgot how short the breaks were!! But still enjoyed it ☺
There is not a better boxing channel for structured workouts. Absolutely top-notch
I love it!
This was 🔥
Awesome
Great workout! Thanks for the motivation and keeping it fresh JT. Appreciate these heavy bag rounds!
checking everyday my phone like 👀 If coach has uploaded a new Boxing rounds workout video😅
Love this one!!!
What a great way to deal with the lockdown blues! Love it and need it!!
Thank you man
Brilliant, feel like I'm always learning but always having fun with these workouts.
Fantastic work
Amazing that you put out this much content. God bless you for your work! 💪🏼
Thumbnails are really popping! Very eye-catching. Well done, man.
And, of course, thanks for the awesome HB workout, JT! These are my faves.
One of the best combo workout so far! Great job!
Very fun ! Thank you
Great workout, thank you :)
Locked down here in Australia and you’re keeping me sane. Thank u so much brother
I’ll do this tommorow coach 💪💪
Fucking awesome bro good money we killed that shit
2yrs later
loved the workout.... left in a pool of sweat
Another great one, like the footwork breaks
Thanks for helping me to look and feel like a pro with punching bag with those movement and combos. Excellent job coach !
Thank you coache
Just found this channel. Been a really big help for me getting started with boxing. Dope videos bro!
Nice quick workout, great combos. Thanks!
Great cardio burst to finish off a strength training session! New to this channel and I’m loving it. You teach and structure sessions perfectly. Thank you!
Great workout. Excellent bridge to keep me working when I can't get to the gym! Love your shorts, too- close second to in person pointers. Thanks man!
Excellent bag rounds. You have the best boxing content on UA-cam. You are appreciated.
Those footwork moments are great, it's a good opportunity to use the space you have and visualise an opponent chasing you down and trying to make him miss !! Overall great workout, really good prep for sparring !
This looks fun
What a cool workout. Tried it first thing this morning, then did the 8 hard rounds. Worth getting up early for this.
The versatility of these guided trainings (heavy-bag OR shadow-boxing OR other ways too!) is amazing. Great format! Thank you very much. :)
For the combos and for your footwork
Thanks!
I appreciate your support Jaiden!
Got a minor variation for folks with access to a double end bag: switch the punch outs for double end rhythm work. Much more fun.
Loving these workouts, just got done shovel-hooking the like button, keep up the amazing content!
Nice! Thx
Do you ever leave that garage 😄 another enjoyable workout, thanks 👍
Great shit coach forealz..you got any of these in audio format?
Sensei i appreciate you. Was feeling down don't want to go around people with pandemic etc. These videos help.
I feel you bro
Looked easy...boy was I wrong!
Sweating like a pig. Great work-out coach, thanks!
Yet another killer boxing lesson! Honestly, I can't thank you enough for fueling my passion for boxing more and more with each workout!
Nice! Thank you
@@boxinghomeworkouts Thank you Coach!
Good stuff, PS. Quick question, do you have any interactive videos with high-percentage, highly likely/most common combos and situations? Offensively and defensively. Anyways, I dig the channel, love the content. Keep up the good work👍
Your boxing workouts are the best brother. Throw some paint on those walls and maybe a mural, and you’ll be the boxing king of UA-cam
Thank you! I really appreciate that.
Pls make more videos on fight week training camp playlist which are longer the an hour. Lots of love and respect 🧡
Sorry bud, that's all I'm gonna do for now
130am pt just finished headed to work feeling great
Nice work!
Awesome workout! I have a possibly dumb question JT, but should you always be looking forward when punching? I find when im throwing the shovel hook to the body especially I instinctively look down to where the shot will be landing. I feel like in a fight this could result in you taking a counter punch you don't see coming. Any tips to fix this? Keep up the amazing work brother!
Another great video. Should we always put the hips and back foot turning when doing this kind of workouts for example on the bag ? Or we can improvise and just turn the shoulders mainly. What is the best of these 2 ? Thanks
👊👍
Kicked my fuckin ass
Great job for working through it!
🤘😎
YEA
These combos are so fun to use with the peekaboo style. Do you find the traditional Tyson style of slipping to be inefficient? I guess it's predictable but it generates so much power, but what do I know? Thanks JT!
Nais
Almost feel guilt as not bn gettin as much these in with bn at gyms n hav fight soon am self taught through JTs channels n my Back door Covid set up he the real deal ad advise anyone with enthusiasm to use this channel and precision stricking am of to do this shadow boxing style as set up down n traing for my white coller is 9pm it 5:40pm
HI Jason, I hope you're well. I tried this one today and really enjoyed it. Like the way the footwork is included. However, I'm having problems with the shift. Is there a program we're you explain more in detail.
Love you're training workouts Jason take care 😊
Thank you for your support! Yes I cover it in detail along with other footwork in the membership (at Level 3) on my other channel. In this series - ua-cam.com/play/PL4Mb5fp5ywgKqUUNjO4iomoqfoD9ReCNm.html
Coach, I have done this workout many times now. It's one of my favorites.
One question I have is when you say to duck, am I supposed to duck and roll, or just duck? For example, on the combo
2-duck-2-7. Am I ducking and then rolling back to set up the 2 again?
Thanks again for all of these awesome videos. I think it’s time for me to make another purchase and further my training!
Duck and roll! 🥊💪🏼
👍🏿👍🏿👍🏿⭐⭐⭐⭐⭐💯💯💯
You got belgian gloves JT ;]
Mola
just wanted to know which timer app you use how do you get alerts in between rounds
It's my Precision Interval Timer, only on iOS
Lovin these bag wrk outs fight week 2 commin soon 👌❤?? Uno u got it in u n av set up my bags etc wee ring at park across rd
Awesome