Heavy Bag Boxing Workout | 12 Combos 9 Rounds

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  • Опубліковано 27 січ 2022
  • For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: / @precisionboxing
    This document contains all playlists at each level of the membership:
    docs.google.com/document/d/1-...
    Precision Striking UA-cam Membership:
    / @precisionboxing
    Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills
    Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp}
    Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners
    Level 4: Week Long Boxing Training Camps to discover your potential
    Level 5: Reviews and feedback on your boxing training and technique
    Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.)
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КОМЕНТАРІ • 101

  • @boxinghomeworkouts
    @boxinghomeworkouts  Рік тому +2

    For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: ua-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin

  • @Modelskinny
    @Modelskinny 2 роки тому +3

    I love how this is just a bag, a cement wall, and a dude. That is what got my attention, and I have doing your workouts for a while now. Thank you.

  • @youngsvideos2549
    @youngsvideos2549 2 роки тому +21

    Yahoo! Let’s do this! 💥💪🏼What a treat to find a new workout today! Thanks JT for all you do!

  • @jakoy1998
    @jakoy1998 2 роки тому +9

    Just did this punishing workout. These long workouts really force me to get that hard but sustainable pace and with relaxed feet. This is an amazing free resource!

  • @CDubLDD
    @CDubLDD 2 роки тому +10

    After 4 times doing this workout, it doesn’t get any easier. Amazing workout coach 👊🏼

  • @Kiwi.MelBlake1212
    @Kiwi.MelBlake1212 3 місяці тому

    Nothing else to say - just love, love, love this workout!!

  • @yurisclimson7954
    @yurisclimson7954 2 роки тому +4

    Amazing video, I will always be thankful for all the workouts you keep making :) I hope to have you around forever

  • @vonifictuos999
    @vonifictuos999 5 місяців тому +1

    Just went to this channel and tried it out. Best and most challenging 39 minutes all year long. Best of all there is a lot more here

  • @UncleAU73
    @UncleAU73 2 роки тому +1

    Thank a lot JT!

  • @Dex8357
    @Dex8357 2 роки тому +1

    Thanks JT. These 12 rounders make you
    Dig Deep..

  • @russellthomas9042
    @russellthomas9042 2 роки тому +1

    ANOTHER great work out, thanks for all the content Jason !

  • @MMA4435
    @MMA4435 2 роки тому

    The best bag workout on UA-cam! Tks

  • @danieldelguercio3015
    @danieldelguercio3015 2 роки тому +1

    Awesome! I love this style of switching combos mid-round. Thanks for posting

  • @gunturwibowo5181
    @gunturwibowo5181 2 роки тому +1

    About time! 😀 thanks coach!

  • @sylvieanthoine821
    @sylvieanthoine821 2 роки тому +1

    Thanks a lot Jason !!

  • @19bulls83
    @19bulls83 2 роки тому +1

    Great work out! Been doing your workouts for about half a year now. Keep them coming!!

  • @niveknailgun
    @niveknailgun 2 роки тому +1

    Hands down the BEST vid ! Loved it man. More like this!

  • @TanaySabniskaaficonversations
    @TanaySabniskaaficonversations 2 роки тому +1

    Was waiting for the new workout! Thank you coach🙏

  • @taajud-deenpennekin3922
    @taajud-deenpennekin3922 2 роки тому +2

    I was sitting here watching videos and came across this, I've done a few of them so my mind was like "are you thinking what I'm thinking?"😂

  • @TheSecret-27
    @TheSecret-27 2 роки тому +1

    Always better and better!! Thanks coach!

  • @mukund1468
    @mukund1468 2 місяці тому

    Awesome workouts JT. Keeps coming back to these often❤

  • @GabrielAlvarez73
    @GabrielAlvarez73 2 роки тому +1

    Thank you so much for sharing this workout. Did it this morning and love it. 🙏🏼

  • @brentwastiels5212
    @brentwastiels5212 2 роки тому +1

    Realy love these workouts!❤️ best virtual coach

  • @jacobyoungbear1190
    @jacobyoungbear1190 8 місяців тому

    Here from Iowa, just finished this workout today, thanks boss!

  • @paulclifton0691
    @paulclifton0691 2 роки тому +1

    Loved this, thank you Coach. First boxing I’ve done in a few weeks because of hurting my right wrist. Man does boxing feel good. Releases a lot of day-to-day anxiety I carry with me. Much appreciated!

  • @ronanhetherington
    @ronanhetherington 2 роки тому

    Keep them coming coach! 💪🥊

  • @ADWrites24
    @ADWrites24 6 місяців тому

    Gr8 work , just as much a mental workout as a physical.

  • @yon.10
    @yon.10 Рік тому

    Amazing workout coach ! Thank you 🙏🏻

  • @WalterWhite1911
    @WalterWhite1911 2 роки тому +1

    Thank you, Jason, you always upload useful no-nonsense, no-B/S content! :)

  • @jaseperi
    @jaseperi 2 роки тому

    This was awesome man, thank you!

  • @marcgrano8820
    @marcgrano8820 Рік тому

    Awesome! Thank you.

  • @zuzuwujuju553
    @zuzuwujuju553 2 роки тому +1

    Glad to hear some back ground sounds on these vidz

  • @kHalusBo
    @kHalusBo 11 місяців тому

    Thank you, trainer!

  • @vicchase1004
    @vicchase1004 2 роки тому +1

    Awesome workout bro
    Hands up,chin down,eyes on the prize peace.

  • @sylvieanthoine821
    @sylvieanthoine821 2 роки тому +1

    Did this one after our live of yesterday ;-) Perfect for a "active rest" Sunday

  • @dimitrakarali4305
    @dimitrakarali4305 Рік тому

    Excellent !!!!!

  • @MrTonylamazza
    @MrTonylamazza Рік тому

    Thank you so much for your lessons

  • @mariot.8218
    @mariot.8218 6 місяців тому

    Great work out coach 😊

  • @daviddevine6737
    @daviddevine6737 2 роки тому +2

    So nice I did it twice.

  • @professaX
    @professaX 9 місяців тому

    Amazing!

  • @49erfan916
    @49erfan916 Рік тому

    Just finished. Thanks for posting. I appreciate the videos.

  • @DCpEARCE
    @DCpEARCE 2 роки тому +1

    Lovin it💪💪💪

  • @maxo4143
    @maxo4143 2 роки тому +1

    great coach🔥🔥🔥

  • @MikeApostol
    @MikeApostol 11 місяців тому

    Man I love this one. So good!

  • @ktrun262
    @ktrun262 Рік тому

    Freakin’ awesome!

  • @golovkinbuhwan430
    @golovkinbuhwan430 2 роки тому +2

    JT your the best

  • @peteroneill6924
    @peteroneill6924 Рік тому

    Great workout thanks 🥊🥊

  • @KingNayt
    @KingNayt Рік тому

    Thank you for another amazing workout!!! ❤️💯💯🔥

  • @mrabnc
    @mrabnc 2 роки тому +1

    Another awesome video coach! Thank you for taking the time to produce yet another challenging but enjoyable session! I was gassing and dripping bad at the end!

  • @alexmedia8094
    @alexmedia8094 2 роки тому

    Great work out bro. Did this as a intro back into boxing. Planning to do this daily/every other day for the next month or so

  • @JulioPerez-yu8ke
    @JulioPerez-yu8ke 2 роки тому +1

    Love this workkout thanks coach you the best trainer.

  • @calvinlee9483
    @calvinlee9483 2 роки тому

    I GOT COVID AND HAD RESPITORY ISSUES AND ALLOWED MYSELF TO COMPLETELY STOP WORKING OUT. COACH, THIS GOT ME OFF MY ASS AND START MY FIRST DAY OF WORKOUT AGAIN. THANK YOU.

  • @vincefasano1817
    @vincefasano1817 5 місяців тому

    I've done this workout art least 20 times in the last two years - never gets old, always 🥵🥵🥵. Thank you!🤜🤛

  • @wiitard123
    @wiitard123 2 роки тому +1

    planning to come to Toronto soon, would love to have a training session Coach!

  • @BigCEOMuyThai
    @BigCEOMuyThai 7 місяців тому

    This was a really good workout for me.

  • @saschahieronymus4061
    @saschahieronymus4061 2 роки тому +1

    JT is the best ever !!!! Thx bro for all 🥊❤

  • @user-pm9gs5ns1e
    @user-pm9gs5ns1e 2 роки тому +1

    Огромное спасибо тренер !

  • @johnwollman32
    @johnwollman32 2 роки тому +1

    Coach - thanks for all you do. Your video training sessions are always tough, fun, and great workouts. You have made my pandemic experience much better.

  • @LeeRoySteele
    @LeeRoySteele 2 дні тому

    Good stuff, keeps it interesting

  • @sickman5236
    @sickman5236 2 роки тому +1

    Wow this one felt good!!! 30 min of jump rope, 15 min au shadow boxing, plus this video and I'm completely gassed out haha

  • @carefree_craigcfc1760
    @carefree_craigcfc1760 Рік тому

    Great workout

  • @Boostedrias915
    @Boostedrias915 11 місяців тому

    Yo work out crazy I'm dying 💯💯 haven't work out in years 🔥💪

  • @Sureshkalappa
    @Sureshkalappa 10 місяців тому

    Lovely brother 🎉

  • @vibhugurungbadshah
    @vibhugurungbadshah 2 роки тому +1

    the best coach here , and sir please do upload some more padwork videos ❤❤❤

    • @taajud-deenpennekin3922
      @taajud-deenpennekin3922 2 роки тому

      There are other great channels but when I'm serious I come here.😂😂💯

  • @fhsa7239
    @fhsa7239 2 роки тому +1

    Did it twice, what a great workout

  • @franderboxing139
    @franderboxing139 2 роки тому +1

    Great combo coach, feel good when you mix your video with music

  • @JamaalMalikArt
    @JamaalMalikArt Рік тому

    Killer workout as usual bro, thank you. Hard to believe you don’t have a championship stable out there. Feel like you’re my trainer lol

  • @gabrielc6573
    @gabrielc6573 Рік тому

    Gracias saludos desde suramerica Ecuador. Muy buenos entrenamientos sigue adelante.

  • @paulclifton0691
    @paulclifton0691 Рік тому

    Awesome stuff. Another comment for the algorithm

  • @likochina
    @likochina 2 роки тому

    way to go

  • @kylemason883
    @kylemason883 2 роки тому

    Ohh yea! Lets get to work. Watching on TV and Phone

  • @user-ej5eq6kj4b
    @user-ej5eq6kj4b Рік тому

    Master, please take more videos

  • @sudipnegi2957
    @sudipnegi2957 2 роки тому

    Great work ❤️❤️❤️
    Please do a shadow boxing workout next🥊🥊🥊💪💪💪

    • @boxinghomeworkouts
      @boxinghomeworkouts  2 роки тому +1

      Thank you! You can do this shadowboxing, I mention that in the introduction for those who don't have equipment.

    • @sudipnegi2957
      @sudipnegi2957 2 роки тому

      @@boxinghomeworkouts ohh ❤️thank you very much ❤️❤️❤️❤️❤️❤️❤️❤️love your videos 💓💓you are an amazing coach ❤️

  • @roughryder5
    @roughryder5 Рік тому

    10 minutes in and I'm wheezing. Can't imagine how tiring it would be in the actual ring for 12 rounds. JFC!!!!!!

  • @likochina
    @likochina Рік тому

    cool

  • @caballostyle17
    @caballostyle17 2 роки тому

    Another one thanks Coach! Curious as to what size gloves you use on the bag?

    • @boxinghomeworkouts
      @boxinghomeworkouts  2 роки тому +1

      12oz is my fav to use, but these are 10. I wrap my hands a bit extra with these.

  • @lucasgibbs4879
    @lucasgibbs4879 2 роки тому +1

    👍

  • @dj102718
    @dj102718 10 місяців тому

    Could only do eight out of nine rounds (and given myself a bunch of tiny breaks 😅) . Great workout

  • @CDubLDD
    @CDubLDD 2 роки тому

    Are you using the Rival RB7 gloves?

    • @boxinghomeworkouts
      @boxinghomeworkouts  2 роки тому

      No the Guerrero ones, I really like them. Meant more for sharp shooting than heavy hitting.

  • @Mugiwara1.9
    @Mugiwara1.9 Рік тому

    Hello nice app but i am french can we have french translation on thé application please

  • @vijayraj-li1yb
    @vijayraj-li1yb 2 роки тому

    What's the music track at 25:06?

    • @boxinghomeworkouts
      @boxinghomeworkouts  2 роки тому +1

      I don't know, it's some royalty free track from Audio Jungle.

  • @maxsweater2627
    @maxsweater2627 2 роки тому

    Can it be done by shawdow boxing?

    • @boxinghomeworkouts
      @boxinghomeworkouts  2 роки тому +1

      All of these workouts can be done shadow boxing, on the bag, or with light hand weights.

    • @maxsweater2627
      @maxsweater2627 2 роки тому

      @@boxinghomeworkouts THANKS COACH. JUST WANNA SAY YOU ARE THE BEST.CHEERS.

  • @tlockn
    @tlockn 4 місяці тому

    Man great workout for shadow boxing. He really pushes you and combos are not that hard and fun.

  • @likochina
    @likochina Рік тому

    👍