I have tennis elbow since 1 month. Now recovered almost 50-60%. It started with dead lift @ gym. Not going to gym since the injury. Can I start gym again and go for lesser weight workout?
Hello sir ..I basically do gym but not heavy lifter but somewhere in April 2019 I faced this problem shown to best doctor and he suggest to use belt and added few medicine for a month and later that pain disappear but again I started gym in June 2021 and now I am facing same problem so not sure how to come out from it ..
Same problem with me ...yaar bahoot pareshn hu yaar ..gym karne me man nhi lagta mera to weight marne ka man karta hai lekin elbow support nhi karti ..please any one hlep me
Very informative information sir ❤
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Great information
I have tennis elbow since 1 month. Now recovered almost 50-60%. It started with dead lift @ gym. Not going to gym since the injury. Can I start gym again and go for lesser weight workout?
Ty Doctor sahab for this kind information
Hi Mushtaq! Thank you for sharing your views. Have a great day.
perfect guidance
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will UV light exposure help in this case ?
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Hello sir meri age 26 hai mujhe something 3 year se tennis elbow problem hai, medicine bhi li lekin theek nhi ho rha
This problem having
Some 1 years
Aavi v aapka pain hai kya????
Mera 10dino se ye pain ho raha hai
Thank you sooo much.
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Mujhe tennis elbow and golfers elbow ek sath h
Very good suggestion sir
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Very nice advice sir
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Thankyou sir ji
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I ask you one question sir
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Thank you very much
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Thank you so much sir
Hi! Thank You. We are happy that you liked our video.
Now a days i m having this pain a lot... even physiotherapy se bhi aaram nahi mil rha ...pls suggest something 🙏
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Thanks sir
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hello sir
Hello sir ..I basically do gym but not heavy lifter but somewhere in April 2019 I faced this problem shown to best doctor and he suggest to use belt and added few medicine for a month and later that pain disappear but again I started gym in June 2021 and now I am facing same problem so not sure how to come out from it ..
Same problem same time line .. mere khud ke sahi nahi hua almost 3 saal ho gye kbhi lagta h thik ho raha fir wapas start
Same problem with me too
Year 2021 and its already one year and no change .
Still missing my gym.
Same problem with me ...yaar bahoot pareshn hu yaar ..gym karne me man nhi lagta mera to weight marne ka man karta hai lekin elbow support nhi karti ..please any one hlep me
How's it now ?
@@priyanshu3696 same problem bro ...bahoot pain hota hai elbow me ..you have any solution please tell me
thank you so much
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