नसों में दर्द | Tennis Elbow || टेनिस एल्बो/कोहनी की समस्या एवं उपचार || Dr. Mufazzal Bohra

टेनिस एल्बो कोहनी के बहुत अधिक इस्तेमाल की वजह से कोहनी की एक तकलीफदेह स्थिति है.| इसके होने का कारण अक्सर नहीं पता चलता है. लेकिन अगर इसको हम किसी कैटेगरी में डालना चाहें तो इसे हम ‘ओवरयूज इंजरी’ भी कह सकते हैं.|हालांकि इसका नाम टेनिस एल्बो है, लेकिन जरूरी नहीं है कि टेनिस खेलने वाले लोगों को ही ये परेशानी हो, ये दर्द किसी को भी हो सकता है. शुरू-शुरू में जब इसका पता चला था, तो उस समय टेनिस खेलने वाले खिलाड़ियों को ज्यादा होता था लेकिन इसके होने के कई अन्य कारण हैं या बिना किसी कारण भी ये दर्द हो सकता है- आइये जानते है ,इस बीमारी के बारे में Dr. Mufajjal Bohra कि राय -
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[@hemendrasheth8485]

Thank for.yur guidance

[@RamprasadKachhubi-kp7ih]

जानकारी देने के लिए धन्यवाद सर मुझे शिकायत हैं सूजन हो गया है

[@satishchandra9600]

Main kafi time se pareshan tha aaj sir ne sateek jankari di.🙏🙏

[@noorahmedkotwal1798]

One of the best Doctor

[@shridharbawale5176]

TKS FOR GUIDANCE OF EXERCISE FOR TENNIS ELBOW. GOOD INFORMATIO FOR ALL

[@dshah1974]

Good video. Thanks

[@nureshakhatun1812]

Thenk you for your information

[@himmatdhanda8917]

Dr.g gbs ka pesant hai jisko December 2023 me gbs hua tha uski dono kohni jaam hai kya ilaz hai uska please reply

[@adarshmoudgil5692]

Sir meri kohni ki ek point pr hdi main dard hai please suggest any exercise orr any solution

[@milindgupta8914]

Thanks Sir for sharing this 👍👍

[@SANCHIT-c4o]

Sir cricket me bowling kerne se mujhe elbow pain ho raha hai please iska solution karein

[@neerajanjalevats2962]

Sir mai gym karta tha three month se gum band hai kyoki mari khoni me dard ho gaya tha lekin ab fifty perent aaram hai ky mai ab gym join kar sakta hu

[@AalokDubey-r6o]

ठीक कैसे होगा ये sir

[@VijayKumar-r1c5b]

Sir me ek cimente work mission mereko kuini me Jada Dard hota hai isolation bataiye sir

[@OmKumarpandey-qn6wz]

Me kal jim kiya tha mera dono hath sidha nhi ho rha kaise hath ko sidha kare

[@PRITAMSINGH-rm8id]

Sir 1,2 year ho chuka h or hme rojana 150km बाइक राइडिंग krte hi h or 13 class yoga ke par day lete hi h to please prp ya storaid lagaye

[@harishgupta3834]

Hey I got relief from.pain by using haldi roti ko sikar in the evening

[@SeemaRani-wk9zq]

Dr sahab medicine kon si lene chahiye

[@tanugoswami4936]

I am a house wife and suffering wid same problem since last 3 months..it's very painful..i have two kids and its very difficult for me to manage everything wid them.😢

[@bbinod87]

Thank you Sir

[@HumayunMohammed-xu7vl]

Namaste sir mare work auto driver elbow mai dard hai please mujhe solution batahiya sir, iskleye muje kya karna chahi ya

[@HumayunMohammed-xu7vl]

Our upar utha meme bhi sir

[@rajeevhanda2402]

Doctor,mere elbow aur ooper hath me Bhi dard horaha hai left hand me, pehle fingers me dard hua medicine lene ke bad fingers thik lekin dard upper elbow aur hath me agaya, apne aap hath upper nahin uthta hai bahut pain hota hai kya karen

[@JyostnaSharma-b5f]

Nice information

[@UmasunarUma]

thanks you daktar saaf

[@shivimpal1534]

Thanks

[@Rajesh-m4n4f]

My hathaura Chala Raha hu ,Kya mughe rest Lena chahiye ?

[@namratakasale290]

Sir Mera hath ka operation huwa hai mai ye yoga kr sakti hai ya nahi mai phyzoterephi karti hu lekin nahit dard hota hai

[@tirmizienterpriseinternati9357]

Bilkul sahi bataya sir ne

[@sksharma8832]

Meri kohni Dewar me Tukhne se Elbow me pain Lagbhag 6 month se jada hai Baise ye dard 15 saal pehle shuru hua tha mai 2 month se Homeopathy medicine le raha hu Iss se thoda releif hai poori tarh theek nahi hai

[@nanuamrita4773]

Thanku so much

[@KiranChandel-j2x]

Sir me ek teacher hun. Mujhe tennis elbow kese ho gaya?

[@Uma-f1x]

सुझाब के लिए धन्यवाद सर ।मेरा बेलाका एही समस्या है 4/5 मैना होगए एस सब टिप्स किया। ठिक नदीहरू तेल से मेने मसाज किया ठीक नही हुवा मेरा बेटा जिमजासक्ता है कि नही?

[@julekhaali1234]

Dekhungi main ise

[@bhimrao3526]

Sir meri kohai ke अंदर दर्द है जैसा अपने बताया मैं ship yard me Kam करता था mejhe Kae bar kohani me chot lag gae hai

[@SanjioManekar]

शोल्डर के नीचे दर्द है और पुरे हात मे मुंगी रहती है क्या करे सर बताओ

[@MdwasialamAlam-z6k]

Sir hamare right hend me derd hota h

[@Rizwanfauji1147]

सर् मैं दो साल से परेशान हूं कोई इलाज बतायें

[@Logicalman.488]

सर विभाग के डाक्टर को दिखाये! मुझे ये तकलीफ है

[@sanjanabhardwaj6980]

Sir mujhe bhi yhi dard hota h 4 months ho gye me kya kru

[@vandanagupta9623]

डॉक्टर साहब बिना दवाई गोली खाएं एक्सरसाइज से ठीक हो सकता है क्या मैं अपने हाथ से पानी का गिलास या कुछ भी उठाने में बहुत दर्द फील होता है

[@sabanaaazmi1149]

Sr mere hausaband kohni ka nas sukh rha hai Dr ne khaha unk baju bhi sukh rha hai

[@prakashgurung4163]

Thankyou Dr

[@gulshanaragulshanara8079]

Sir ma agr bend karo arm to zada dard hota ha

[@anitakoli5354]

Sar mujhe bhi bataiye koi dava mere ko bhi tennis elbow ka pen

[@nanuamrita4773]

Ye dumble kitne kg ka lena chaiye

[@kittydumb]

2.5 to 5 kg as per ur endurance

[@sunitakumari5359]

Kya grm Pani ki sikai kr sakte hai

[@harwindersingh4170]

Hanji

[@nayabsaifi3558]

Sir me bot paresan tha 6 moth se lekin mene ek tel AA tha hai muche wala tel jese in. Gange bhaisab ki muche us tel ki sisi par muche Pani Hui AA thi hai medical store par mil tha hai use hi laga hai thik ho gaya bot halla halla sa hai bas ab or me gym bhi kar tha hu lekin Jo apne bataya ab gym me us ko bhi karunga dobpr se..

[@sofiamotiwala]

Konsa oil pls name bataye

[@shabirkathatrj01]

Sar meri kohani mein andar wali side mein Dard rahata aur din bhar rahata hai aur chhoti wali ungali mein bhi dard rahata hai nas ki problem lagti

[@devendrapuri3352]

Sir me tils fittar hu mujhe kohini me dard hai

[@imlizadoll4066]

Meri naso me swelling batae h tennis elbow k sath sath mujhe shoulder pain neck pain back pain bhi bahut h kabhi kabhi to mujhse hath uthaya bhi nhi jata mere masha allah 4 bachy h or sath me susar bhi h ghar me or koi h nhi kaam krney wala isliye bahut dikkat ho rahi h koi aisa treatment btaeye jo jaldi relief mil sake

[@Motivational_shorts_0011]

App dr Manoj yogachreya ki exercise kare

[@ranjanakumari8435]

Sir Mujhe dono kohni me dard rahta hai hath kandhe tak chhune me bahut dard hota hai bahut Tertment karya injection bhi laga par thik nahi ho raha mai kay karu please batye

[@Jyotipahadan1991]

Mujhko bhi dono kohni me derd hai apka thek hua

[@lengendarycrowngamerz9202]

Sir tennis elbow maoh kya jo nas hoti hai woh tej tej beat krti hai

[@gdoctor7365]

Aap dr sir se baat kr lijiye
Dr mufzzal bohra 9630642961

[@pappukumarpappu1019]

Next episode dalo

[@virenderdhimandhiman7288]

Sir kohini ki haddi badhi hui hai

[@ArvindKumar-xf9ig]

Tennis elbow ki samasy mujhe 2.mantha se hay

[@PekhanSahu-v9e]

Mere ko yesa ho rha sir

[@sksharma8832]

Dr. Apna contact n. Or Address Nahi diya

[@rakeshkalle2364]

Sir isme ingjeshan kaha lagta he

[@harwindersingh4170]

Maine lagwaya thaa kush nhi hua

[@rajumusale8453]

तो क्या इसे टेनिस एल्बो कहते है

[@bisnudew9244]

मेरे कोहनी मे बहार साईडबार से दरद है कृपया, नेपाल से हूँ

[@ferozshaikh5430]

Sir muje bahut dard hai

[@SajnaJat-xi6np]

Kahani mein haddi Tut gai thi apna khinchne Lage dard ho raha hai

[@noobheck585]

सर मेरे हाथ की कोहनी के अंदर वाली साइड दर्द रहता है मे अपना हाथ अपने कधे तक नहीं लगा सकता हूँ हाथ जाम और नसो मे दर्द रहता है मे जिम भी करता हूँ इस कारण तो नहीं हुवा है सर नसो का दर्द है sir

[@gdoctor7365]

Aap dr sir se baat kr lijiye
Dr mufzzal bohra 9630642961

[@MeerasainiSaini-zd9zk]

Sir mere koni me dard h

[@nureshakhatun1812]

Mai dr ki pas vi gayi thi , dawai de lekin , khate rehene se pain kom hota tha , lekin bad me fir se pain kom hone ki naam nahin lete hai

[@rajumusale8453]

हम घर का काम करते है

[@padamsharma1029]

कोहनी सै थोडा नीचे मसल्स मै बहुत तेज दर्द होने का कारण।

[@user-HARMANDHAMI02]

Same hair

[@VijaySinghKairwal]

Same problem

[@littledancerboy7066]

Same

[@sumanjangra4644]

Same

[@Ram-qf4bk]

Same problem