Enikkum santhosham thonni nigale kandapol, because njanum two months aayittu diet nokki weight kurachu... Randuperum epol adipoli aayittundu.... Nammude e age I'll ethu valare important aanu, health and diet... 💯👍❤️❤️❤️
njaanum diet cheythirunnu80 kg undayirunnu ippo62 kg aay.... ningal pwrayunna pole thanne aan njanum meintain cheyyunnath... jan chettan paranjapole night food nerathe kayich niruthum
Deiting is working out well thanks so much for the tips I almost lost 3 kg .Chechi enthu clear aayitta karangal paranju tharune .love you chechi for the Deiting video's
I used to do satvic diet kind of same 7 day diet which you posted similar kind of diet. But I didn't maintained and I had 2 eye surgery which resulted me to gain weight to more 7 kg as I didn't used to walk or i used to eat a lot. Ii 26th innu ende 1 month aavum surgery de so I can cook appo njan vindum ii diet as well exercise okke start chiyum. And thankyou soo much for the diet chart so that I can follow clearly without thinking what to prepare for the day. Njan ithu chithu irrikum.
Chechi what u did really appreciating. We can see video related to weight loss but nobody explain so detail. And also about maintenance diet, mostly less aware. And you hve told umpteen number of times this diet is according to my health condition nd weight. Chechi there is a request please make a video related to mistakes in diet plan where most of us are unaware. When you say about this more people will get right information. I know you are doing all the videos wholeheartedly nd after thourough research. ..
Chechi thank u so much for ur motivation.. after delivery Enik nalla madi aayrunn ellam cheyyan.. diet plan vdos kure kaanarund but onnum viswasikkan thonniyilla..but chechiye pand thott kaanarullathalle appo chechik Vanna change kandappo chumma try cheyyann thonni.. rice and oru side dish aayrunn njagal vtl normal kazhikkaru..athinte alavu maathram kurach.. water intake kotti, Cheri workout Start chryth.appo thanne nalla change vannu..eppo kurach koode active aay confidence koodi.. public fear Mari totally changed...thank u dears
Nice.Is there any method by which I can make dried coconut ( not copra) for making white chammanthi .I have to travel in flight for about 12 hours before I reach my children 's family.The coconut to stay safe after this stay in flight.coconut is expensive there.Will you please give any idea?
Hai, കഴിഞ്ഞ രണ്ടു മാസം മുമ്പ് ഞാനും diet with excercise ചെയ്തു weight കുറച്ചീരുന്നു.6-7kg വരെ, 2 മാസം കൊണ്ട് ഞാൻ 3 കിലോ കൂടി, കാരണം maintain ചെയ്തില്ല എന്നോണ്ട്. ഈ vlog എനിക്ക് ഒരു പാട് മനസ്സിലാക്കി തന്നു, thank u ചേച്ചി and ചേട്ടാ 🥰🥰🥰🥰
Hi veena thanks for uploading this video.i want to know do u have any hairfall issue after weightloss.i have severe hairfall after weightloss even if I am taking suppliments and following healthy diet like u.my body going to a state called telogen effluvium.i did my blood test everything is normal.
Made for each other chechi.... നിങ്ങളെ 2 പേരെയും കാണുമ്പോൾ തന്നെ ഒരു പോസിറ്റീവ് എനർജി കിട്ടും..... പിന്നെ വീണ ചേച്ചിയുടെ voice ഒരു രക്ഷയും ഇല്ല... അത്രയ്ക്ക് അടിപൊളി ആന്നെ....
Hi Veena , you both looks gorgeous!! I always watch your videos. I m a staff nurse and I have to do night shift often . Do you think this diet works for me because of lack of sleep ? Please advise me thanks
ഹായ് ചേച്ചി എനിക്ക് ചേച്ചിയേ ഒരു പാട് ഇഷ്ടം മാണ് ഞാൻ ചേച്ചിയുടെ ഡയറ്റ് ഫോളോ ചെയ്തു നല്ല റിസൾട്ട് കിട്ടി ഒരു പാട് നന്ദി🙏🙏 ഞാൻ ഇപ്പോൾ 58 Kg ഉണ്ട് ഇനി ഞാൻ മെയിന്റൻസ് ചെയ്താൽ മതിയോ
Wait enganeya nokkunne daily. Any aap. From where can we get. Is it free to download from play store. Pls revert so that it will be useful to all of us.
Enikkum santhosham thonni nigale kandapol, because njanum two months aayittu diet nokki weight kurachu... Randuperum epol adipoli aayittundu.... Nammude e age I'll ethu valare important aanu, health and diet... 💯👍❤️❤️❤️
Thank you dear 🥰🙏
കൊള്ളാലോ....... രണ്ടു പേരും കൂടുതൽ സുന്ദരനും സുന്ദരിയും ആയി..........
🙏
Thank u so much for this video. U are very inspiring to me. I am following your diet.l lost 3 kg . Thanks for your inspiration
Great to hear dear 🥰
നല്ല വീഡിയോയാണ് ചേച്ചി. ഭക്ഷണം കുറക്കാതെ സാലഡ്‌കളും മറ്റും ഉപയോഗിച്ച് ഭാരം കുറക്കുന്ന രീതി. Super video
2 aalkum 10 vayassu kuranju 😍🥰 Njanum follow cheyyan theerumanichirikunnu 👍🏼😊
🥰🙏
njaanum diet cheythirunnu80 kg undayirunnu ippo62 kg aay.... ningal pwrayunna pole thanne aan njanum meintain cheyyunnath... jan chettan paranjapole night food nerathe kayich niruthum
🥰
Chechy de msg rply super annu. UA-cam and insta l ayalum nth msg chythalum sudden rply und... hatss off you
🙏🥰🥰
Chech those yellow plastic flowers don't fit there along with the live ones .. You may want to find another place?
നമുക്ക് വേണ്ടി ചേട്ടനും സംസാരിക്കാൻ വന്നതിൽ Thanks എന്റെ ഡയ്റ്റ് മുന്നോട്ട് പോകുന്നു 5 ദിവസം കൊണ്ട് 1 k G കുറഞ്ഞു ഞാൻ 81 ൽ നിന്നും 80 ആയി
🥰🙏
Jan chettan different colors shirts use cheythu thudangu....athum koodi avumbo motham colorful ayi...🥰🥰🥰🥰🥰
Use cheyyunnund
@@VeenasCurryworld sss....black change ayathu notice cheythu....good.😃😃
ചേട്ടൻ എന്നും സുന്ദരൻ തന്നെ ആണ് 🤩. ചേച്ചി dait ചെയ്തത് കൊണ്ട് അല്ലെ സുന്ദരി ആയത് 😀. വെറുതെ ആണ് ട്ടൊ രണ്ടാളും എന്നും അടിപൊളി 👍🌹
😄
Very informative Veena, good that you mentioned about blood work, and each one need their own diet depending on their body and health issues.
🥰
Deiting is working out well thanks so much for the tips I almost lost 3 kg .Chechi enthu clear aayitta karangal paranju tharune .love you chechi for the Deiting video's
Thank you my dear for the update 🥰🙏
So nice to see both of you together ❤. All get inspired by the way you explain so nicely
Thanks once more sharing all details
🥰🙏
I used to do satvic diet kind of same 7 day diet which you posted similar kind of diet. But I didn't maintained and I had 2 eye surgery which resulted me to gain weight to more 7 kg as I didn't used to walk or i used to eat a lot. Ii 26th innu ende 1 month aavum surgery de so I can cook appo njan vindum ii diet as well exercise okke start chiyum. And thankyou soo much for the diet chart so that I can follow clearly without thinking what to prepare for the day. Njan ithu chithu irrikum.
Thank you dear 🥰🙏
@@VeenasCurryworld lzfjfjv
Papfv kspospmmvtoXll. Park
Chechi what u did really appreciating. We can see video related to weight loss but nobody explain so detail. And also about maintenance diet, mostly less aware. And you hve told umpteen number of times this diet is according to my health condition nd weight.
Chechi there is a request please make a video related to mistakes in diet plan where most of us are unaware. When you say about this more people will get right information. I know you are doing all the videos wholeheartedly nd after thourough research. ..
Was eagerly waiting for this video every day 😭😭😭😭 thanks a lot for Posting this
🥰🙏
Chechiii😍... Behindwood ice le video eppozha kandadh.. Super video aaa chechi... Soo cute 🤩
Thank you dear
Chechi thank u so much for ur motivation.. after delivery
Enik nalla madi aayrunn ellam cheyyan.. diet plan vdos kure kaanarund but onnum viswasikkan thonniyilla..but chechiye pand thott kaanarullathalle appo chechik Vanna change kandappo chumma try cheyyann thonni.. rice and oru side dish aayrunn njagal vtl normal kazhikkaru..athinte alavu maathram kurach.. water intake kotti, Cheri workout Start chryth.appo thanne nalla change vannu..eppo kurach koode active aay confidence koodi.. public fear Mari totally changed...thank u dears
Super dear 🥰🥰
You are so inspiring and humble Veena… Keep going..
Thank you dear
Cucumber juice recipe onnu video cheyyamo, please 🙏
Nice.Is there any method by which I can make dried coconut ( not copra) for making white chammanthi .I have to travel in flight for about 12 hours before I reach my children 's family.The coconut to stay safe after this stay in flight.coconut is expensive there.Will you please give any idea?
Super ningal nalla weight kuranjutto... Njanum ningade diet follow cheyyunnundu👌👍
Thank you dear
Very usefull episode, inspirational talks. Njanum food control start cheythu walking start cheyanam. 👍👍👍
Thank you dear
Niny paranjathinekkal kooduthal veena ani correct ayitt paranju thannath. Seedsinte quantity &enthokke ulppedutham ennum veena video ittappol anu correct ayi manasilayath. Veenede video kanditt njan ninikk message idum athu kazhikkamo ith kazhikkamo ennokke. Diet chart nokki cheithirunna diet innovative akki thannath veenayanu thanku so much veena lot of thanks God bless uu
Thank you my dear 🥰🙏
Really very informative video.thanks veena
🙏🥰
Chettanum chechiyum poli.oruppadu isttam.
Thank you dear
Chechii anik oru molane molk 10vayasayi athine shesham kuttikale ayilla kure kanichu dr parannu kuyappilla wait kurakanam yenn agine erikubool chechi kayikuna foodum workout chayyum one month kund 7kg kuranno epoll perids thettitt 10days ayi chek chaith posative ane allhamdurilla chechii pradikenetto yellavarum chechite vedio kananatto urappayittum good news kittum😘😘😘😘
That’s a great news dear .. take good care of ur health .. eat healthy food .. happy aayi irikkoo tto 🥰🥰🤗
Frist of all hearty congrats to both of your efforts 👍👍👍its a inspiration to us for trying this 👍👍👍
Thank you dear
Very good and sincere informations.👍👍😍
🥰🙏
Very useful information👍👍👍👍Thank you chechiii
🥰🙏
Hi ചേച്ചി thank u So much weight loss videos ഒരുപാട് ഉണ്ടെങ്കിലും weight maintaining ആരും ഇടാറില്ല
🙏🥰
ചേച്ചി.... രണ്ടുപേരും സൂപ്പർ ❤ഞാൻ എന്തായാലും നെക്സ്റ്റ് month weight loss journy start cheyan povukayanu. Enthayalum feed back ariyikum. 💛
Thank you dear
Keep going veena 👍
🥰🙏
രണ്ടാളേം ഒരുമിച്ച് കാണുമ്പോ happy 😍😍😍
🥰🥰
@@VeenasCurryworld എപ്പോഴും ഒരുമിച്ചിരിക്കാൻ ആരോഗ്യം ആയുസ്സ് സമാധാനം സന്തോഷം ദൈവം തരട്ടെ.... 😘😘😘love u dears 😘😘😘
Athe, Jan chettan ethi 😜
Veena Chechi,Diet recepieyile easy kadala kuruma ,dinner Salad kanikkamo
Nale varum kuruma
Beautiful as always ❤️
🥰🥰
Hai, കഴിഞ്ഞ രണ്ടു മാസം മുമ്പ് ഞാനും diet with excercise ചെയ്തു weight കുറച്ചീരുന്നു.6-7kg വരെ, 2 മാസം കൊണ്ട് ഞാൻ 3 കിലോ കൂടി, കാരണം maintain ചെയ്തില്ല എന്നോണ്ട്. ഈ vlog എനിക്ക് ഒരു പാട് മനസ്സിലാക്കി തന്നു, thank u ചേച്ചി and ചേട്ടാ 🥰🥰🥰🥰
🥰🙏
Super👍👍 ❤you both are great enjoy your video. God bless you all🙏
🥰🙏
Favourite couple 😘😘😘
🥰
Adipowlliii chechhiiii❤️❤️❤️
🥰
നല്ല ടോപ്സ് വീണ...
ഞാനും ഫോളോ ചെയ്യുന്നുണ്ട് 🥰
🥰
1 kg kuranju.Thank you so much❤️
🥰👏👏
My daughter joined with me on this diet and she lost 1.5 kg in 8 days. She is really happy and thankful to you
Thanks a lot Veena 🙏🏻🙏🏻🙏🏻🙏🏻
🥰
Very very useful tips!😊🙏🏻
Thank you dear 🥰🥰🙏
😍 ജാൻ ചേട്ടൻ വീണ ചേച്ചി 🥰 സൂപ്പർ
Thank you dear
Hi Veena did you get diet plan for each week when you did the diet with Ninny? Or was it the same diet for every week?
One diet plan .
Hi veena thanks for uploading this video.i want to know do u have any hairfall issue after weightloss.i have severe hairfall after weightloss even if I am taking suppliments and following healthy diet like u.my body going to a state called telogen effluvium.i did my blood test everything is normal.
Inspiring 😍😍😍👏👏👏
Thank you dear 🥰🥰
Thank you so much chechi 🥰
🥰🙏
Beautiful sharing
🥰🙏
Made for each other chechi.... നിങ്ങളെ 2 പേരെയും കാണുമ്പോൾ തന്നെ ഒരു പോസിറ്റീവ് എനർജി കിട്ടും..... പിന്നെ വീണ ചേച്ചിയുടെ voice ഒരു രക്ഷയും ഇല്ല... അത്രയ്ക്ക് അടിപൊളി ആന്നെ....
🥰🙏😊
സുന്ദരൻ ജാനും , സുന്ദരി വീണയും🌹👍👌
🥰🥰
Thank you chechi. I like this diet.
🥰🙏
ജാൻ ചേട്ടൻ എപ്പോഴും ഓരോ തരം diets ൽ ആവും ലെ ചേച്ചീ....😀
Athe
Veena cheachi ,Jan chetta 🙏🏻 thank you 🙏🏻
Veena cheachi love you ❤
🥰🥰
Thank you so much ❤️❤️
🥰
ജാൻ ചേട്ടൻ 10 വയസ്സ് കുറഞ്ഞ പോലെ ഉണ്ട് 👍🏻👍🏻
🥰
Weight koottanulla tips ne Kurch oru vedio cheyamo
Hi Veena , you both looks gorgeous!! I always watch your videos. I m a staff nurse and I have to do night shift often . Do you think this diet works for me because of lack of sleep ? Please advise me thanks
Informative👍
Thank you dear
Very happy to see u ♥️♥️♥️
🥰🙏
Love your family😍😍😍
🥰🙏
ഹായ് ചേച്ചി എനിക്ക് ചേച്ചിയേ ഒരു പാട് ഇഷ്ടം മാണ് ഞാൻ ചേച്ചിയുടെ ഡയറ്റ് ഫോളോ ചെയ്തു നല്ല റിസൾട്ട് കിട്ടി ഒരു പാട് നന്ദി🙏🙏 ഞാൻ ഇപ്പോൾ 58 Kg ഉണ്ട് ഇനി ഞാൻ മെയിന്റൻസ് ചെയ്താൽ മതിയോ
Molkku Etra weight venam ? 58 mathi engil maintain cheythal mathi
എനിക്ക് 50 kg വേണം ചേച്ചി
Very Happy to see you 🥰☺️
🥰
Super and nice video.. 😘❤️
Thank you dear
Ohh super episode. MENU TODAY
🥰
Thank you chechy for your effort to make us to understand everything well..
🥰🙏
Veena randuperum diet cheyth superayittund
🥰🙏
Nammude sundaranum sundariyum☺️
😄
Thank you Chechi, Jan Chetta 💞
🥰
Hiii veenaaakuttyyy 💕💕💕
Forever fav couple ❤️😘😘😘
🥰
Jan Chetan excerisce routine share cheyo
6 kms walk in the morning . By end of the day completes 10kms
Thankyou ❤️
🥰
Super adepole tanks
🥰
Hi Veena chechi. Have started with your diet plan. Wanted to know if there is anything a diabetic person should avoid during this diet.
Too much carbs and sugar
Beautiful couples💕💕
🥰🙏
ഈ വീഡിയോ വെയിറ്റ് ചെയ്യുകയായിരുന്നു
Fav couple
🥰🥰
Can u please put the same way 7 days deit for non veg too Veena as your husband had taken that... Please
Description box il und
Chechi & chettayi 🙋♀️🙋♀️✌🏻✌🏻
Super 👍👍👍👌👌👌
Thank you
Jan chettan suntharanaayitta
🥰
Avikku wait kuranjo....nengalde diet tannarunno????
Thank you chechi
🥰
Thanks. Molu and Monu 👌👌🌹♥️❣️💕💞💓💟💚💙💜💜❤️💞💓💕❣️♥️
🥰
Anty sundariyayittundu
🥰
sugar nu brown sugar use cheyyamo?
മുഖം മെലിയാതിരിക്കാൻ എന്താണ് ചെയ്യേണ്ടത്
do face exercise
Nannayi chirikka.. vellam kavilil kolluka kulikkan neram .. happy Aayi irikkuka
Janchettan... veena ... Makkal ... Hai..❤️❤️❤️❤️
🥰
@@VeenasCurryworld ❤️❤️❤️❤️
Ellu theymaanam ullavarkku ac water kudikkamo.
6 മണിക്ക് ഡിന്നർ kazyikyumbo ഒരു 9 മണിയാവുമ്പോ എന്താ വിശപ്പ് 😥 എന്ത് ചെയ്യും വീണ.. Any ടിപ്സ്??
Watermelon kazhikkam
@@VeenasCurryworld 🥰💕 okey താങ്ക്സ് വീണ
one week
U need to go to bed early..if not possible..have half glass turmeric milk without sugar.before bed.
@@dia6976 thanx 🥰👍🏻
The first thing
🥰
Hii oppole😍
Hi
Superb
Thank you dear
Kukkumbar juce recipe paranetharuvoo
Chechi... 3 neram gothamb upp maav aanenkil quantity ethraya chechi... Njan disability ulla aala... Exersise pattilla... Angane aanenkil meliyuo?
Moonnu neram gothambu venda dear .. breathing exercise cheyyoo
@@VeenasCurryworld ok chechi
Wait enganeya nokkunne daily. Any aap. From where can we get. Is it free to download from play store. Pls revert so that it will be useful to all of us.
Weight nokunnathu weighing machine . Keeping record of it in a app - Happy Scale
Chechi evening watermelon seeds pumpkin seeds okke kazhikkanam ennu nirbandhamaano athinu pakaram entha kazhikkuka a athinu nalla vilayalle
Athu kazhichal namukku supplements kazhikkunna thu ozhivakkam .. atra valiya Vila onnum illa dear
@@VeenasCurryworld ok thanku chechi