Beginner's Chair Yoga Practice

This is a gentle beginner's chair yoga class, perfect for those who are looking for something a bit more gentle.
For more information about and class schedule, please visit:
www.yogawithde...
Yoga with Deb LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Yoga for Mindful Living, LLC from any and all claims or causes of action, known or unknown, arising out of Yoga for Mindful Living, LLC negligence.

[@CookieMonstrrr69]

Amazing video, much love from Texas.❤