Surya Namaskar (Sun Salutation) - Step by Step, with Breathing

[@manum2239]

I Like the yoga very much

[@rajinderparmar9240]

Very useful informative video
Thank you very much 😊

[@Seeta.subedi2023]

Very effective thank you

[@annickgauthier8380]

THANK YOU

[@sandrafranco]

Thank you thank you thank you, this video was amazing. I enjoyed how you explained it slowly but at a great pace for me and I really enjoyed what you shared at the end, the purposes and the benefits of each movement. Great workout 🙂

[@Smitayogalife]

Thanks much Sandra 😊

[@VeerSingh-pz5vv]

Very nice class mam

[@bhavneetkharti7662]

Thanks again for your time

[@vikramvishal9994]

Thankyou for the wonderful session

[@Live2learn-gr8]

Well explained and correct steps 👍

[@barbarapontier8490]

Thank you very much, happy to have found this. A great practice video for me.

[@Smitayogalife]

Thank you Barbara .

[@chandu1015]

Very useful

[@user-be5mz3yb8t]

Well said Mam

[@devgtm7]

Very nice, could you please teach me

[@Smitayogalife]

Yes absolutely... you can visit us at www.yogalife.in for information on our classes. We also have a beginners course starting on January 16.

[@eukaanse1910]

thx

[@MV4182-h8m]

Amazing class 👏

[@Smitayogalife]

Thank you 🙏

[@shoaibhamid9333]

The practitioner touches her knee before Plank and again while coming in Anjani asana,Is it OK

[@ariaaria3145]

Super

[@francisxavier5084]

What is the minimum number of rounds (left side + right side). Please explain

[@Smitayogalife]

As a beginner you may do 4 rounds. Gradually you may increase to 6-8 rounds everyday…

[@francisxavier5084]

@@Smitayogalife thanks

[@pramilajoshi1047]

ड

[@mayagangopadhyay2361]

Thank you.