What are some Brain-Boosting Foods?

It’s no secret that nutrition and health are intrinsically connected. As the saying goes, you are what you eat, and your choices can significantly impact your cognitive and physical health. As the population grays and more and more people are experiencing some form of cognitive decline, now is the perfect time to reassess your diet - or that of the seniors in your life. What simple changes can you make to boost your brain power? Some appetizing foods that also bolster your brain include whole grains, berries, olive oil, coffee, and chocolate. At Visiting Angels®, we help seniors experience the highest quality of life, and maintaining a consistent, nutritious diet is a cornerstone of a happier, healthier lifestyle. Our home care services include grocery shopping and meal preparation to help seniors eat well. #visitingangels #retirement #seniorcare
💡 Learn more about Visiting Angels In-Home Care here: bit.ly/3KLYr60
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[@ceceliajernegan4653]

Great video! Health is the TRUE wealth!! 😇

[@visitingangels]

Thank you Cecelia!

[@ShadaleFoster]

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