What is Causing Your Hip Pain? Tendonitis? How to Know.
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- Опубліковано 28 січ 2021
- What is Causing Your Hip Pain? Tendonitis? How to Know.
Bob and Brad discuss when the cause of your hip pain is tendonitis and how to know that's what it is.
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This video is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: bobandbrad.com/programs
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: www.amazon.com/shop/physicalt...
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Check out even more great tips for treating hip pain with our Hip Pain Program ua-cam.com/play/PL8l32k1r15l5iQVvJytCOZlPDIzFz2rNo.html
Thank you for feeling for patients and their pain! Great content as always!
Did you not show the board with all your links on purpose ? I am SO grateful for these videos .. so helpful. Appreciate you very much.
Ice skating all my life and being a hockey coach has my hip in all kinds of pain. Thanks for the tips!
Thank you for the advice and always great information ... Please note that the last few videos including this one, the sound is not loud enough. I hope you can fix it in the next ones.
I have Ehlers Danlos Syndrome and that makes it super hard to find the cause of my pain. These videos are helpful to rule out some causes.
Appreciate this, thank you!
You are amazing! Thank you! I learned so much from your videos!
I like that stretch, hopefully it can work as well as thw W for the shoulder.
Aha! Ugh, I've been trying to understadn what is causing my pain. I think this is it!
I get that snap on one side and it hurts to sleep on that side, thanks so much😇💛💜❄🥑🐞🐕🦺🚔I can not wait to get the bed
My hip pain is the worst when I sleep on it overnight. Wakes me up and is very difficult to move my leg. During the day it loosens up with very little pain. Odd.
Mine does the same thing. It hurts so bad and im stuck till my daughter or husband get home.
My leg the same,can't walk longer than 10 min.with terrible pain
I thunk it is he ileopsoas syndrome, how is it wih you now?
@@thebee9907 that is also with me,in morning so stiff als terrible pain, then end of morning lessen pain and eveni f it is stiff but not much pain
What did you guys do about it
Thanks, guys!
Started two days ago with the plantar fasciitis exercises, so far so good 😊
I get that snap on the left side! Thank you so much for this video 😭 you guys are the best!
May I help you,can you tell me your symptoms???
Thanks docter from nepal
Bingo! I have that one. I started stepper workout in september last year, hip pain started novembef ja still going strong. I have stopped stepper. Can not do it anymore. Thank you for the video! Very helpful. I love that you are NOT 20- something year olds. What would they know about pain in the 50 something body.
RUDE! some "20 somethings" are more educated than you will ever be. get some manners.
Thank you for this. I was dx with bursitis with tendonitis. Could this cause groin pain?
Any thoughts if the pain is in the area described, but more constant especially upon waking-up, and not (seemingly) related to movement?
For example, from what I've seen pain between the groin and left-thigh (but not on the side/hip area), is often diagnosed as Greater Trochanteric Pain Syndrome / trochanteric bursitis . However, for older adults, it can also be iliopsoas bursitis , meralgia paresthetica, Thigh bone infection (osteomyelitis), or even tendonitis or muscle damage (Pectineus , Psoas, etc). To complicate matters, there may be an underlying (kidney?) infection or swollen lymp / inguinal nodes as the root cause, in which case antibiotics may help.
I even saw some videos that suggest stretching should NOT be done, and instead advocate ice, anti-inflammatory, sleeping on the 'good' side with a pillow between the legs , and Prolotherapy and/or prp (platelet rich plasma) therapy!
I think I have what you described, I have had it for about 4 years now. I think it happened cutting firewood, I would kick the logs after I cut them and that tore something. Feels like I tore a part of muscle and now have entrapped nerve from psoas area. Its almost like sciatica that radiates upward making me feel uncomfortable lumbar pain.
How did you fix the pain?
Love u guys❤
I can hardly hear both of u
Love yr videos. But I need to hear it!
Omg now i know it’s tendinitis! I have the one over the hip..
No sir as you mentioned all three tests I don't have any pain or irritation performing. But my right side hip right in center is in little pain when I roll on my bed other than that tere is no pain or irritation whatsoever. It only occurs when I ride my motorbike to get home back. It takes me 2-2:30 hrs to reach my home on weekends. Please help me.
Do you ever address questions? If yes, what do you think about AIS (Assisted Isometric Stretching)
I have had thigh pain because of a car accident in 2018. I had labrum surgery left hip. May 2021 thigh pain returned end if July. Drs don't know & the thigh pain is top of my left thigh. It's debilitating. It hurts walking, standing, sitting, even just lying down. HELP!
On your website, I was told at the moment, there are no uploaded video's, on hips.
They are about to upload it - it is their next video. Check out their UA-cam page- it is loaded with videos.
Love you guys! :)
I have calcification of the hips from Dialysis what can I do? Is there a way to remove the calcium without surgery
Went to your hip pain section and most of the videos are marked ..Private.
What does that mean?
Hi..how these tendons are related to FAI?
My hip makes this clunk noise and I feel it. I do glute med/ max exercises often and this hip issue never really goes away. Of course running makes it even worse.
I actually tried their exercises and it made it worse. Any success?
You got bone spurs bro
My hip feels better after riding a recumbent bike for a half hour. It’s the only thing that’s giving me relief. Any idea why that is?
How do you know if you have Tendonitis rather than Tendinosis?
Hello sir the last one ashvasanchalan pose when I m doing I feel heart
Great Channel but how about some volume ? It's easy to turn it down but when it is turned all the way up and we still can't hear it, there ain't anything we can do on our side. Most of the people you are reaching are elderly, some with hearing problems.
Thanks
I usually use subtitles for this reason :) it might help. I’m 27 and no hearing problems but I can’t hear over my chewing when I’m eating a snack and watching haha.
I’m so confused. I’ve self diagnosed myself with so many different problems (hip impingement, muscle tears, adductor and iliopsoas tears clicking hip syndrome) by watching pt videos. Now I think the pain could be coming from tendinitis which I hope it is. Better than needing a hip replacement. Looking for treatment videos now. Stretching killed me and made pain much worse.
Ditto!
I have the same thing right now. Did you find something that helped?
I am so glad I decided to look up inflamed hip flexor. I found you fellas.
I was climbing a ladder- I only use my left leg and left arm to pull myself up, because my right hand was full.
It took a couple days and now for 2 weeks I have had pain (a lot) in my left hip area. I'm thinking I injured the left flexor. So I will be looking into your hip flexor program. Thank you for sharing your knowledge. 😄👍👌
Did it go away ?
I have plantar faciitis in both feet and ever since i had tendonitis in my right arm its spread to my hip
went to sleep last night and i woke up with a little pain across my leg i thought mothing of it and tonight it hurts like hell and it hurts more and more by the minute
Oh my god they actually did an edit this video
I have it in both sides of my hips is that unusual
Hahahah my guy said “rectum darn near killed em” hahahah hilarious
Can tendonitis be caused by barbell squats? I started having pain in the exact area after squatting what was probably too much weight, which compromised my form.
I think that’s exactly what happened to me I took a long break and jump right into barbell squats and the next day i was feeling it on the side of my hip
@@BlessedbetheLord Still having consistent pain 13 weeks later. Good luck.
BINGO BOB & BRAD. This is what started hhuts NOW. Got weak Gluts.
Anyone else pain comes on when there sitting? Deep hip pain lower back side and into groin, drives me nuts
I sit all day for my job. I am having pain best described as on my side at the top part of the iliac crest. I really notice it when walking up stairs
I think you’re describing the same pain I’m experiencing and it makes my whole hip throb in pain and it disrupts my sleep it gets so painful. I’ve been trying stretching to ease it some but it’s only helped a little and doesn’t last. Would love to find a good way to relieve this interfering pain for good.
@@af.7992 I just figured it out, sit on a stiff chair and evenly space your legs and hang your body over your knees relaxing your butt and hips. Also put all your weight on the balls of your feet or it won't work.
I just finished doing it for the first time and I feel amazing. My back stretched back to its original height, and it fixed my crampy hurting guts, and I can breath better and I can relax my shoulders
@@af.7992 my whole body feels bran new and I just want to run around
I like your videos but i hate those head sets. They ruin the sound quality.
Hello Doctors, thanks for this video... I have a pain in both my hips down reaching my knee. No sleep position is working for me... the pain is excruciating and constant. Sometimes it stretches down to my upper back and sometimes to my feet. Cos of covid I can’t go to the hospital... what can i do please Doctors??
I feel your pain. I was a very fit, and flexible, person, but my right leg became weak, specialist, just wanted to cut me open, with a hip replacment, which I do not want. I cannot walk without an aide now, tried different exercises, but have pain when doing them. I will still try, but it is hard. Only option now, is stemcell.
It really isn’t easy @Susan, worst part is finding a position to lay to not feel pain... So sorry you’re feeling this pain. I don’t wish this kind of pain for anyone. Please get well soon 🙏🏼
@@spyglass2925 ty. I take cannabis oil, which helps me sleep. Hope you are able to obtain some. I Pray you are able to not be in pain🌷
Thanks Susan 🌷💐
@@spyglass2925 🌷
My hip is tender but on the backside of the hip bone
I wish you two would get decent mics. You sound like the guys that sell cookware at the state fairs.
Tendonitis can be caused by cup portion of total hip replacement surgery being placed incorrectly or loose. May want to consult with a Hip Revisionist (orthopedic surgeon).
I cant close my legs n nothing helps with mine
✌🏾👍🏾
🥰👍
Inflammation!!!!! How to fix
Double hip tendinitis 🤷🏼♀️🥴😈
Do u get swelling clicking noise?
I have the same and the clicking noise when I walk!
@@lifeofamericaacan you tell me your symptoms maybe I can help you
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Come to HIM Today. Much love!
"Tendinitis", chaps, not "tendonitis". It derives from the accusative "tendinem", not the nominative "tendo".
I have this now. It's in both hips and my knee. I had it first in my right shoulder and did mua with prp. Can i get prp in knee and both hip areas. Im.in misery