💫 15 Minute Standing Pilates Total Body Workout / No Equipment Pilates

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  • Опубліковано 30 січ 2025

КОМЕНТАРІ • 59

  • @nieceoliviabooktube
    @nieceoliviabooktube 11 місяців тому +8

    Girl, I love every upload you make. I'm semi disabled and your workouts are so accessible and have helped my mobility a lot. Thank you for your work!

  • @itsjustbella5633
    @itsjustbella5633 2 дні тому

    Love your videos ! The perfect quick workout before my work day 🎉

  • @discover.yourjoy
    @discover.yourjoy 3 дні тому

    Thank you so much for this! I'm so grateful for you!

  • @nitixapoudel3937
    @nitixapoudel3937 5 місяців тому +2

    I feel like this channel is so underrated.. the workout was so fun and fire 🔥

  • @sueshore7453
    @sueshore7453 Рік тому +2

    Another fab quick standing workout. Love these before work xx🩷

  • @patriciadalton5601
    @patriciadalton5601 Рік тому +3

    Another great standing workout my knees were cracking a lot . Feel so good now thank you❤️

  • @rsyahra
    @rsyahra Рік тому +1

    Great content!! I wish there would be more total body workout standing pilates with variety of the duration like 20 mins, 25 mins and 30 mins.... can't wait to see your content!! Gbu❤️

  • @tawiahansen4108
    @tawiahansen4108 25 днів тому

    Hmm! Great, great exercises. You tell well. Tough excercises, but Easy to follow.

  • @youtubestreets3915
    @youtubestreets3915 Рік тому +1

    Yay another standing pilates workout🎉

  • @dariakorol6236
    @dariakorol6236 10 днів тому

    Enjoyed this one 💝

  • @jitsudasitthi-amorn1615
    @jitsudasitthi-amorn1615 7 місяців тому

    Love the super chill music carrying me through the burn 😂😂 Thank you for another great session!

    • @PilatesbyDeanndria
      @PilatesbyDeanndria  7 місяців тому

      Glad the music keeps you going 🙃 thanks for checking it out!

  • @katrinalewin1959
    @katrinalewin1959 10 місяців тому +1

    Loved it, perfect mid morning fitness break. Keep em coming!

  • @diyara3559
    @diyara3559 11 місяців тому

    Thank you for amazing work outs!!! Looking forward to every upload 💜💜💜

  • @juliettacamed
    @juliettacamed Рік тому +1

    Thank you 😍

  • @itsjustbella5633
    @itsjustbella5633 3 місяці тому

    Thank you 🎉I love your content

  • @sb1206
    @sb1206 7 місяців тому

    This working was so much fun, relaxing, and definitely gave me a sweat! I’m trying to work in short workouts on my busy or off days and these are perfect

  • @umafa1645
    @umafa1645 9 місяців тому

    Thank you Deanndria (: As a beginner at pilates, this was great routine to start out with! Love how you incorporated the start and end stretch, really nice for in the morning!

    • @PilatesbyDeanndria
      @PilatesbyDeanndria  8 місяців тому

      You're so welcome! Thank you for the feedback 🙌🏾

  • @manonviet2205
    @manonviet2205 Рік тому

    Thank you, you're really calming and I really needed it

  • @dubinariko
    @dubinariko Місяць тому

    thank you!

  • @DawnD31
    @DawnD31 Рік тому

    Great stuff! Keep them coming :-) God bless you!

  • @vinne6785
    @vinne6785 Рік тому

    Thank you all your videos very helpful 🙏🙏🙏❤️

  • @anocturnalfairy
    @anocturnalfairy Рік тому

    Best movements 🔥🔥🔥

  • @PlanetViolet
    @PlanetViolet Рік тому

    Amazing video, thank you!

  • @venessiarandle4424
    @venessiarandle4424 Рік тому

    Loved this!

  • @victoriakurtz5843
    @victoriakurtz5843 Рік тому

    Great workout! Thank you!

  • @aallen2244
    @aallen2244 9 місяців тому

    Thanks!

  • @sandrasackstein9990
    @sandrasackstein9990 Рік тому

    Thank you so much!

  • @jimenaledgard6149
    @jimenaledgard6149 10 місяців тому

    I'm traveling for work and don't have much room/time to exercise, and your standing videos have been a lifesaver! Thank you. Have subscribed and will continue to check them out once I'm back home as well :)

    • @PilatesbyDeanndria
      @PilatesbyDeanndria  10 місяців тому +1

      This is such great feedback and happy Can help you can move when on the go 💪🏾

  • @jaybube478
    @jaybube478 6 місяців тому

    @12:35 that workout!!

  • @jitsudasitthi-amorn1615
    @jitsudasitthi-amorn1615 7 місяців тому

    Thanks!