💫 15 Minute Standing Pilates Total Body Workout / No Equipment Pilates

Standing Pilates routine that is completely done on your feet, a fun challenge to core balance, stability, footwork...and focus! Just you and the Mat are all that’s needed! This particular workout focus on transitions and balance!
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Music: www.epidemicsound.com
Pilates workout / Standing Core Workout / 15 Minute Abs / 15 Minute Pilates / Standing Workout

[@nieceoliviabooktube]

Girl, I love every upload you make. I'm semi disabled and your workouts are so accessible and have helped my mobility a lot. Thank you for your work!

[@PilatesbyDeanndria]

So happy to hear this works for you…thank you!

[@nitixapoudel3937]

I feel like this channel is so underrated.. the workout was so fun and fire 🔥

[@PilatesbyDeanndria]

Love this 🥰

[@sb1206]

This working was so much fun, relaxing, and definitely gave me a sweat! I’m trying to work in short workouts on my busy or off days and these are perfect

[@PilatesbyDeanndria]

So glad this works for you 😊

[@katrinalewin1959]

Loved it, perfect mid morning fitness break. Keep em coming!

[@PilatesbyDeanndria]

You got it! Thank you 🙌🏾

[@youtubestreets3915]

Yay another standing pilates workout🎉

[@PilatesbyDeanndria]

Aww thanks!

[@patriciadalton5601]

Another great standing workout my knees were cracking a lot . Feel so good now thank you❤️

[@PilatesbyDeanndria]

Hope your knees are ok! Thank you

[@sueshore7453]

Another fab quick standing workout. Love these before work xx🩷

[@PilatesbyDeanndria]

Glad you like them! Thank you 🙌🏾

[@qq-eb7th]

Great content!! I wish there would be more total body workout standing pilates with variety of the duration like 20 mins, 25 mins and 30 mins.... can't wait to see your content!! Gbu❤️

[@PilatesbyDeanndria]

More to come!

[@aallen2244]

Thanks!

[@PilatesbyDeanndria]

THANK YOU! Much appreciated 😊💪🏾

[@jitsudasitthi-amorn1615]

Love the super chill music carrying me through the burn 😂😂 Thank you for another great session!

[@PilatesbyDeanndria]

Glad the music keeps you going 🙃 thanks for checking it out!

[@juliettacamed]

Thank you 😍

[@PilatesbyDeanndria]

You're welcome 😊 thank YOU!

[@jimenaledgard6149]

I'm traveling for work and don't have much room/time to exercise, and your standing videos have been a lifesaver! Thank you. Have subscribed and will continue to check them out once I'm back home as well :)

[@PilatesbyDeanndria]

This is such great feedback and happy Can help you can move when on the go 💪🏾

[@umafa1645]

Thank you Deanndria (: As a beginner at pilates, this was great routine to start out with! Love how you incorporated the start and end stretch, really nice for in the morning!

[@PilatesbyDeanndria]

You're so welcome! Thank you for the feedback 🙌🏾

[@diyara3559]

Thank you for amazing work outs!!! Looking forward to every upload 💜💜💜

[@PilatesbyDeanndria]

You're so welcome! Thank you 🫶🏾

[@manonviet2205]

Thank you, you're really calming and I really needed it

[@PilatesbyDeanndria]

I'm so glad it worked for you 😊

[@DawnD31]

Great stuff! Keep them coming :-) God bless you!

[@PilatesbyDeanndria]

Thank you!! 💫

[@jaybube478]

@12:35 that workout!!

[@PilatesbyDeanndria]

🙌🏾

[@vinne6785]

Thank you all your videos very helpful 🙏🙏🙏❤️

[@PilatesbyDeanndria]

You are so welcome, thank you for sharing!

[@PlanetViolet]

Amazing video, thank you!

[@PilatesbyDeanndria]

Glad you liked it! Thank you 😊

[@venessiarandle4424]

Loved this!

[@PilatesbyDeanndria]

Thank you!!

[@sandrasackstein9990]

Thank you so much!

[@PilatesbyDeanndria]

You're welcome! Thank you! 💫

[@victoriakurtz5843]

Great workout! Thank you!

[@PilatesbyDeanndria]

Glad you liked it!! Thank you

[@anocturnalfairy]

Best movements 🔥🔥🔥

[@PilatesbyDeanndria]

Thanks!!

[@jitsudasitthi-amorn1615]

Thanks!

[@PilatesbyDeanndria]

Thank you! 😊

[@PilatesbyDeanndria]

Thank you! 😊