💫 15 Minute Standing Pilates Total Body Workout / No Equipment Pilates
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- Опубліковано 21 сер 2024
- Standing Pilates routine that is completely done on your feet, a fun challenge to core balance, stability, footwork...and focus! Just you and the Mat are all that’s needed! This particular workout focus on transitions and balance!
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Music: www.epidemicsound.com
Pilates workout / Standing Core Workout / 15 Minute Abs / 15 Minute Pilates / Standing Workout
Girl, I love every upload you make. I'm semi disabled and your workouts are so accessible and have helped my mobility a lot. Thank you for your work!
So happy to hear this works for you…thank you!
I feel like this channel is so underrated.. the workout was so fun and fire 🔥
Love this 🥰
This working was so much fun, relaxing, and definitely gave me a sweat! I’m trying to work in short workouts on my busy or off days and these are perfect
So glad this works for you 😊
Loved it, perfect mid morning fitness break. Keep em coming!
You got it! Thank you 🙌🏾
Yay another standing pilates workout🎉
Aww thanks!
Another great standing workout my knees were cracking a lot . Feel so good now thank you❤️
Hope your knees are ok! Thank you
Another fab quick standing workout. Love these before work xx🩷
Glad you like them! Thank you 🙌🏾
Great content!! I wish there would be more total body workout standing pilates with variety of the duration like 20 mins, 25 mins and 30 mins.... can't wait to see your content!! Gbu❤️
More to come!
Thanks!
THANK YOU! Much appreciated 😊💪🏾
Love the super chill music carrying me through the burn 😂😂 Thank you for another great session!
Glad the music keeps you going 🙃 thanks for checking it out!
Thank you 😍
You're welcome 😊 thank YOU!
I'm traveling for work and don't have much room/time to exercise, and your standing videos have been a lifesaver! Thank you. Have subscribed and will continue to check them out once I'm back home as well :)
This is such great feedback and happy Can help you can move when on the go 💪🏾
Thank you Deanndria (: As a beginner at pilates, this was great routine to start out with! Love how you incorporated the start and end stretch, really nice for in the morning!
You're so welcome! Thank you for the feedback 🙌🏾
Thank you for amazing work outs!!! Looking forward to every upload 💜💜💜
You're so welcome! Thank you 🫶🏾
Thank you, you're really calming and I really needed it
I'm so glad it worked for you 😊
Great stuff! Keep them coming :-) God bless you!
Thank you!! 💫
@12:35 that workout!!
🙌🏾
Thank you all your videos very helpful 🙏🙏🙏❤️
You are so welcome, thank you for sharing!
Amazing video, thank you!
Glad you liked it! Thank you 😊
Loved this!
Thank you!!
Thank you so much!
You're welcome! Thank you! 💫
Great workout! Thank you!
Glad you liked it!! Thank you
Best movements 🔥🔥🔥
Thanks!!
Thanks!
Thank you! 😊
Thank you! 😊