Keith Clinic - Stability Exercise #4 - The Donkey Kick

[@RiDankulous]

I like to make the donkey noise when I do the exercise.

[@karlenegreene2118]

😭😂😂

[@saikatdas5502]

😂😂😂😂

[@BanfilaBianca]

Well explained. Thank you

[@fawhaf6484]

Thank you for showing us.

[@cindydiegoaguirre]

Her back was not flat sir

[@laliadp9191]

Nice video but Katy is really scary in the beginning

[@stradlin.m]

Hahhahahahahahahhhaha

[@qammarsaleem1395]

😂😂😂

[@Dfordoris]

😂😂😂

[@kristylisak.3310]

I don’t think her back is flat. It looks like she’s having a pretty intense pelvic tilt

[@user-yq4cl3yo4v]

i can’t help not arch my back whenever i do the move like i try to make it still and not arch and then i just shake and can’t put my foot up. why am i broken ?

[@GhaliaTkl]

Same here, I can’t do the exercise correctly 😢

[@judithobuje6312]

Hope it will work...1st to comment 😍

[@miracleboi7336]

how do i squeeze my glutial muscles

[@stb3987]

Is this not a glute exercise?

[@chichiri1624]

She doesn't have a flat back.

[@lestari8316]

Bagus menginspirasi untk ikut olh rga