I'm Jamaican. Beef soup was made often where there was a little piece of meat and big ol chunks of bone. My dad always said it was the bone that gives it the flavor. I didn't understand then but i do now.
I’m a big believer of bone broth and collagen peptides! I’ve been taking them everyday for the past 9 months. I’ve been getting such great results. My hair is growing a lot more and my eczema has diminished, haven’t had flare ups since I started taking them. It’s God sent!
My son who is 8 year old son is having bad eczema flare ups. Doctors have given him creams but nothing works. I even give him vit d3 & multi vitamin. Can i give him collagen peptides for his eczema??
My daughter had the same thing. We finally found out when she had a slight pink burn from the beach that her aczema that covered her body disappeared that very night. Eventually it started coming back, so we got her back into the sun for as long as possible( without burning) and it cleared up almost instantly again. Never came back after that.
@tkajessylingabriel7544You can make it with any animal bones. If you can it is better to get grass-fed. You can use the carcass of your chicken when you are done with the meat. You can get the beef ones from the butcher and marrow bones for cheap.
Reading the comments here makes me think these guys are on a real mission to help us, vs. some people are simply out to tear down anything they see online without reason or purpose. or consideration for the consequences. I for one am grateful for this kind of free nutrition information online. I come from a time when when this way of getting information out didn't exist.
I absolutely agree with you Hannah Rose. I have learned so much. I’ve lost over 20 Lbs and I feel and look better than I have in years because of this type of informational videos. Not only that, I have been able to share what I have learned with many others.
In the past people didn't waste anything and making broths and soups was totally normal. My mum would always boil the chicken carcass after a roast and boil the bones of meat to use as a stock. People have got very wasteful because of industrial meat production.
There was no need for supplements with the no-waste type of cooking - dishes were nutritious and healthy. Ironically, the more supplements we take today the sicker we seem to get. There may be a warning in that if we care to examine the supplement cult more closely.
@@AllthingsHatala My suggestion is when making it do what I do and add in herbs and spices... everyone coming to my door thinks something smells great...And it does ..I add leeks 🥕 Onion garlic Bay leaves ACV and then Rosemary...then on day 2 I add in fenugreek seeds and Fennel seeds ..The smell and flavor is 😊😊 Thanks to Josh Axe I make his recipe {I don't like celery so use leeks} and Dr John Bergman Myself My Mom and other friends have benefitted from such free knowledge... ❤ Looking forward to when we don't have to check foods for contaminants pesticides etc Our Creator has promised that He will bring to ruin those ruining his Earth.... That day when greedy and selfish humans no longer rule is so close... To wake each morning 🌞 breathe fresh Air... A promise that will come true... Paradise Earth Restored...❤
I’m from Cape-Verde Island and we don’t eat any meal before having a bowl of soup. From bone broth or any kind of soup. All they told us eat it, is good for you. Now I understand everything! Thank mom ❤️❤️
Just found your station. I’m suffering from chronic GI issues more often then I’d like to. Bone broth is amazing. I bought an instant pot from Costco and simply throw in a whole chicken, water and carrots for 24hrs and I’m left with fresh yummy broth. Thank you Dr. Josh and Jordan Ruben!
Bone broth is the easiest thing to make Cook the bones, throw them in a crockpot with whatever veggies you have in the fridge and add water Can’t think of anything easier
You didn't mention to save bones from dinner and cook them once you have a bunch. Just freeze the bones as you get them and once every 2 weeks, you'll have extra batch of bones for broth.
I have been taking BB for a long time and i find that my hair has regrow and thicken, i also have a better immune system for did not suffer the flu since.
I use bone broth to make rice and it’s a good way to give it to my kids and they don’t know about it btw I don’t add any veggies or anything with it when I boil it so I can put it into many foods and I just freeze it into ice cube trays!
I pressure cook it for 2 hrs then it is done . All bones are soft and juicy. You can add veggies after you open the lid and let it boil for 5 minutes or so. Its better to cook in pressure cooker as it is saves lots of nutrient and is energy-efficient.
Wandakatt Mckinney Thanks! I never heard of this bone broth until now, I tried making some last week... not sure if I did it right though. Once the bones got soft I put them in the blender and then poured them back into the pot to keep simmering. I poured the "broth" into a container and put it in the refrigerator over night, the next day it had cooled and become a solid block, like a *very* hard jello mold... I cut it into cubes and have been eating about half a cup worth with each breakfast.
Hes trying to say mixing their powder in water and stirring is easier than sourcing your own bones, storing/freezing the bones, then cooking the bones for 24-48 hours. And he's right. It is much easier.
Absolutely Suzanne. I make bone broth. It's not hard. It's not yukky. It's a bit disappointing to hear grown men talk like that. I make it every 2 weeks and I use different bones each time. Beef, chicken, pork etc. I add shallots, garlic, ginger, chilli, turmeric, peppercorns, himalayan salt, bay leaves and coriander root. Delicious.
What? It’s super easy to make, the ingredients are super easy to get, and yeah it needs many hrs of cooking but you just leave the pot there and forget it for 12 hrs. Don’t be lazy go make some bone broth. It’s gold!
Hard to make? Get a pressure cooker! Fagor makes some good ones. Beef broth - Take a cast iron skillet, swab it with a high quality lard or bacon grease and cook off grass fed bones on the grill to enhance flavor (optional). Put said bones and desired amount of water into a pressure cooker for three hours. Pour contents into Mason jars only 3/4 full and place into freezer. Chicken broth - take whole roaster, spices, and water, add to pressure cooker for up to one hour. Remove chicken and treat liquid as above mentioned. Easy peasy lemon squeezy !
Yes, Bruneian already eat this food long time ago n we call it "sup tulang n if mix with noodles we call *soto* ... Me just notice this 2020, it's a lot benefits to our body. Tq
I am completely convinced of the benefits and have considered making my own bone broth. After hearing you discourage the DIY approach, I’d like to know your recommendations for ready-made.
After watching an earlier video about bone broth, I started drinking it daily for crepey skin. I find that it seems to be working. My skin looks better, and I like the taste as well.
I fell off my roof repairing a shingle and luckily for me I kept a flask of collagen-rich bone broth in my pocket! I just pulled it out with my left arm that wasn't broken, guzzled it down then I jumped right up off the ground and climbed that ladder and went back to my roof repair and finished the job in no time! Amazing!
@@danielprice538 Animal products in general are strongly linked to cancer formation. While I'm not aware of a specific study that addresses cancer from bone broth specifically I can say that logic says there's a high probability it is a cancer forming/inducing compound. It's like saying eating lead mixed with vicodin cures pain. While it might be true, the overall detriment of consuming the lead doesn't outweigh the benefit of the vicodin. Bone broth might help with some symptoms, but it's likely a poor decision for general health and you'd be better served by treating the underlying issue and cause. Thankfully a plant based whole food diet seems to address the most common causes of disease.
Dustin Hansford i have crohns disease and have done a vegan diet for a long period of time to help with my symptoms, successfully, and agree with some of what you said to a certain extent. If you are eating animal products in moderation and know where its sourced it makes a huge difference. I have been drinking bone broth lately, only from grass-fed organic animals, and doubt drinking a couple cups a week will cause cancer On the other side, if your eating 16 oz steaks and burgers and grilled chicken breasts everyday that is too much meat, a lot of carcinogen, and most people eat conventional meat which contains who knows what which cause cancer and a lot of other problems
Think of it this way, cigarettes cause cancer. It may not always in all people and moderation of cigarettes is better than overindulgence, but why risk it. The research is out there and animal products are problematic from multiple stand points.
Not sure about the 24-48 hour process!? I’m putting multiple types of bones, chicken feet, carcasses, beef knuckles etc in my instant pot for 2.5 hours on high! The result is highly gelatinous and delicious bone broth! I hope I’m not missing something by not going longer 🤷🏻♂️😁
My right elbow was really hurting when I pickup my cup of coffee. I start taking the great lakes gelatin (collagen hydrolysate) in a 16oz glass of milk. Also start taking the great lakes unflavored gelatin (collagen joint care) 16oz the pain when away after about three weeks.
Glad to hear you're out of pain. Could this be from other factors like sleep, diet change, temperature change, underlying mild infection, weight gain/loss, more.sun exposure/less, more activity/less activity, placebo? Just saying maybe it was this, but maybe not.
Your comment conjured my dad in my head: That means it's working! :D Well, be stinky at it right back! :D And my older sister: Maybe you repulse it, ever think of that? (eyeroll) (My family is stuck in my head.) lol
Bone broth is a not new to my culture in the Middle East. I didn't believe my grandma when she said it's healthy, but I was convinced about five years ago, when health enthusiasts started talking about it. Moral of the story is we should trust our older generations more.
its super easy, i am super lazy, i just made my first bone broth and strained it, it just isnt the same as store bought [yet] but heck id rather avoid that cost.
I just don't find making my own gross or difficult at all I've been doing it my whole life. When asked why I look so young I tell them bone broth..only natural sugars and very little junk food.
hey, it's not difficult or off putting at all... I make it every week... the butchers know me.... I put about 5 pieces of grass fed bones, and some chicken back and some chicken feet. I put carrots and celery and garlic and onion.... it's the easiest thing to make... put it on the stove and simmer for 24 to 48 hours.....strain into mason jars refrigerate and your set!
Am I the only one wondering if people with scars on their skin, particularly the "ice pick"/pitting type, are lacking the right types/amounts of collagen to repair itself? Maybe that's just wishful thinking.... but I always found it odd that the body doesn't repair itself in that manor.
I love bone broth! I get the ingredients (cow feet) from a local butcher or WINCO. I simmer for 4 days (Last 24 hours with veggies) I pressure can the results.
Buy an instant pot at Wartmart Put the bones in with any herb of your preference. Put one and a half hours, then one and half hours again. Voila. Drain let it cool. Than put in fridge skimme the fat then separate portion put in freezer.
Y'all used to have a Red Beet bone broth protein - rich in nitric oxide. It tasted terrible but BOY did it lower my blood pressure! I can't find it anymore. 😢
What is the best brand of bone broth to buy, I purchased one but it gave me some pain in my heart and immediately stopped using it. Concerned about the ingredients in the powdered bone broth. What one is safe to use? Thanks.
I'd like to make fish broth. I grew up on the blurred lines of Chinatown in Boston and fish heads were easy to get. Not so much now, I love the crispy skin bride salmon . I'm not sold on the scales though. Also, the hydrolyzed collagen with peptides is a good supplement with broth.
Would bone broth intake raise LDL or total cholesterol levels? Pls reply coz I was able to control my cholesterol very well without taking any medication and not sure if bone broth would take its levels up.
Doctor Axe, may I ask you about the fat from making bone broth, is it healthy to eat the fat or just throw the fat out? I'm so confuse because there are so many difference opinions out there about this. Thank you so much
@Dr. Josh Axe love your videos :) new subie.. I have a health question: what type of mattress you have? Im struggling in buying one.. sleep is very import.
Question, what about the organic bone broth that you can buy at the store. Do you think I'm wasting my money or am I getting benefits from that. Not everyone has the time to boil bones. Lol I can give it a try but you know how busy people are.
Always make sure to check ingredients, and make sure that along with being organic that the animals were also pasture-raised. Or, getting a high-quality bone broth protein powder can be a cost-effective option.
Thank you for posting this video about bone broth. Question. If I take a whole chicken(with the bone and meat), add carrots, onion, celery simmer it in a pot for many hours, would this chicken soup have the same benefits as beef/chicken bone broth?
Its called bone broth for a reason, its not called chicken meat broth. Freeze all your bones until you have about a 1kg and go for it. DO NOT boil, only simmer.
Is this available in any Herbalife stores in Jamaica I have someone who is a vegan suffering from cancer in the hospital right now they even having short of breath
I'm Jamaican. Beef soup was made often where there was a little piece of meat and big ol chunks of bone. My dad always said it was the bone that gives it the flavor. I didn't understand then but i do now.
🙋🏾♀️ Yes! Mummy would cook beef soup with brisket and bone every Saturday. She swore by it making us strong!
Said the same today to my hubby ....
Big up yardie thats the truth.
I’m a big believer of bone broth and collagen peptides! I’ve been taking them everyday for the past 9 months. I’ve been getting such great results. My hair is growing a lot more and my eczema has diminished, haven’t had flare ups since I started taking them. It’s God sent!
My son who is 8 year old son is having bad eczema flare ups. Doctors have given him creams but nothing works. I even give him vit d3 & multi vitamin. Can i give him collagen peptides for his eczema??
My daughter had the same thing. We finally found out when she had a slight pink burn from the beach that her aczema that covered her body disappeared that very night. Eventually it started coming back, so we got her back into the sun for as long as possible( without burning) and it cleared up almost instantly again. Never came back after that.
Hi Maam r u a lupus?
Please can you tell me more, I still don’t understand and feel confused 🙁
@tkajessylingabriel7544You can make it with any animal bones. If you can it is better to get grass-fed. You can use the carcass of your chicken when you are done with the meat. You can get the beef ones from the butcher and marrow bones for cheap.
Reading the comments here makes me think these guys are on a real mission to help us, vs. some people are simply out to tear down anything they see online without reason or purpose. or consideration for the consequences. I for one am grateful for this kind of free nutrition information online. I come from a time when when this way of getting information out didn't exist.
It's just the vegan cultists. Ignore them.
Hannah Rose agreed
yes they are awesome
I absolutely agree with you Hannah Rose. I have learned so much. I’ve lost over 20 Lbs and I feel and look better than I have in years because of this type of informational videos. Not only that, I have been able to share what I have learned with many others.
@Richard Breeze
EXPOSE it Brother!
You both just keep looking younger by the day. Praise God! Good to see you again, Jordan.
In the past people didn't waste anything and making broths and soups was totally normal. My mum would always boil the chicken carcass after a roast and boil the bones of meat to use as a stock. People have got very wasteful because of industrial meat production.
That’s why everyone loves my soup. 🤣🤣 They tell me it cures cancer 🤣🤣. Bone broth. I always called it soup stock.
Still in present times there people leaving in rural areas and they still do this.
There was no need for supplements with the no-waste type of cooking - dishes were nutritious and healthy. Ironically, the more supplements we take today the sicker we seem to get. There may be a warning in that if we care to examine the supplement cult more closely.
Doctors you are helping me to take better care of myself. Thanks for your free wisdom. This is amazing.
I keep a pot going on the stove 24 hours a day... Every day three bones go in and three come out.
My dog (120-pound mastiff) totally adores me!
I can’t take the smell everyday
Haha yes that doggie loves you for sure!
@@AllthingsHatala
My suggestion is when making it do what I do and add in herbs and spices... everyone coming to my door thinks something smells great...And it does ..I add leeks 🥕 Onion garlic Bay leaves ACV and then Rosemary...then on day 2 I add in fenugreek seeds and Fennel seeds ..The smell and flavor is 😊😊
Thanks to Josh Axe I make his recipe {I don't like celery so use leeks} and Dr John Bergman
Myself My Mom and other friends have benefitted from such free knowledge...
❤
Looking forward to when we don't have to check foods for contaminants pesticides etc
Our Creator has promised that He will bring to ruin those ruining his Earth....
That day when greedy and selfish humans no longer rule is so close...
To wake each morning 🌞 breathe fresh Air...
A promise that will come true... Paradise Earth Restored...❤
I’m from Cape-Verde Island and we don’t eat any meal before having a bowl of soup. From bone broth or any kind of soup. All they told us eat it, is good for you. Now I understand everything! Thank mom ❤️❤️
Just found your station. I’m suffering from chronic GI issues more often then I’d like to. Bone broth is amazing. I bought an instant pot from Costco and simply throw in a whole chicken, water and carrots for 24hrs and I’m left with fresh yummy broth. Thank you Dr. Josh and Jordan Ruben!
I just started on Bone Broth this week. I will report back in a month or two.
Waiting for the results 😊
Bone broth is the easiest thing to make
Cook the bones, throw them in a crockpot with whatever veggies you have in the fridge and add water
Can’t think of anything easier
That is how I do it! It's so easy.
Question does it have be organic bones?
@@paulalonzo3345 same question
@@paulalonzo3345 look up rhe benefits of grass fed, grass finished. I try to only eat grass finished meats.
Do you crush the bones before boiling?
Ive made it weekly before they were born, stil not bored of it, my family have made it going back 200 years.
You didn't mention to save bones from dinner and cook them once you have a bunch. Just freeze the bones as you get them and once every 2 weeks, you'll have extra batch of bones for broth.
At least DIY
I used to do that...
@@haniejohn8930 why did you stop......
...
I have been taking BB for a long time and i find that my hair has regrow and thicken, i also have a better immune system for did not suffer the flu since.
I use my crock pot and it makes wonderful broth. I also save my veggie scraps and put in with the bones. I make my broth once a week : )
I use bone broth to make rice and it’s a good way to give it to my kids and they don’t know about it btw I don’t add any veggies or anything with it when I boil it so I can put it into many foods and I just freeze it into ice cube trays!
I love your idea to make rice and other food with bone broth so kids wouldn't mind to consume it.
Thanks for the advice.
I pressure cook it for 2 hrs then it is done . All bones are soft and juicy. You can add veggies after you open the lid and let it boil for 5 minutes or so. Its better to cook in pressure cooker as it is saves lots of nutrient and is energy-efficient.
Same here. I pressure cook fish for 40 minutes and I can eat bones and all.
Thanks for sharing this I was wondering why cook for 24 hours
I boil bones and use the water to cook rice or make soup. I save my bones from ribs, chicken, turkey, steaks, etc. in the freezer.
Good Idea
Wandakatt Mckinney
Thanks!
I never heard of this bone broth until now, I tried making some last week... not sure if I did it right though.
Once the bones got soft I put them in the blender and then poured them back into the pot to keep simmering.
I poured the "broth" into a container and put it in the refrigerator over night, the next day it had cooled and become a solid block, like a *very* hard jello mold... I cut it into cubes and have been eating about half a cup worth with each breakfast.
I guess I did mine wrong.
Zionist Mangler I’m going to try it this is a great idea thanks for sharing
Do you also add apple cider cinegar?
300 ml ACV in 4 liter water works
Well if you want bone broth in everyone’s diet perhaps you should stop saying that it’s hard to make (not) and yucky ( no).
All it is is a soup stock.
The Left gota a hold on them for a minute
Hes trying to say mixing their powder in water and stirring is easier than sourcing your own bones, storing/freezing the bones, then cooking the bones for 24-48 hours. And he's right. It is much easier.
Suzanne Labatt I was thinking the exact same thing. Making bone broth is not yucky at all.
Absolutely Suzanne. I make bone broth. It's not hard. It's not yukky. It's a bit disappointing to hear grown men talk like that. I make it every 2 weeks and I use different bones each time. Beef, chicken, pork etc. I add shallots, garlic, ginger, chilli, turmeric, peppercorns, himalayan salt, bay leaves and coriander root. Delicious.
Dr Josh Axe explains in great detail. I love watching all his videos.
I like you, you are pretty.
I just brought some today organic beef, was on sale at Walmart, this is my first time buying it, I have servier degenerative joint desease.
Start keto diet.... Will help alot.... Take bone broth every day.....
What? It’s super easy to make, the ingredients are super easy to get, and yeah it needs many hrs of cooking but you just leave the pot there and forget it for 12 hrs.
Don’t be lazy go make some bone broth. It’s gold!
Hard to make? Get a pressure cooker! Fagor makes some good ones. Beef broth - Take a cast iron skillet, swab it with a high quality lard or bacon grease and cook off grass fed bones on the grill to enhance flavor (optional). Put said bones and desired amount of water into a pressure cooker for three hours. Pour contents into Mason jars only 3/4 full and place into freezer. Chicken broth - take whole roaster, spices, and water, add to pressure cooker for up to one hour. Remove chicken and treat liquid as above mentioned. Easy peasy lemon squeezy !
Mary Solarski they say that just so they can sell their product but making your own is best 😁
Southeast asians do this with their noodle soup. 💪
Exactly! It's such a spectacular ancient remedy.
so cooking 1h beef in water is not considered bone broth that is beneficial?
Yes, Bruneian already eat this food long time ago n we call it "sup tulang n if mix with noodles we call *soto* ... Me just notice this 2020, it's a lot benefits to our body. Tq
It's cool that these guys are genuinely friends
Thank you for this great information! I take great stock in Dr. Axe and Rubon?
I am completely convinced of the benefits and have considered making my own bone broth. After hearing you discourage the DIY approach, I’d like to know your recommendations for ready-made.
Kettle and fire bone broth probably best you could get a box store
Very informative gentlemen! Thank you for all the information you share with us.
They didn't mention type 2 collagen. It's only from chicken bones. Chicken feet bone broth are the best source. Very necessary in convalescence.
2:12
thank you so much for making such content. It is a pleasure to watch and listen
After watching an earlier video about bone broth, I started drinking it daily for crepey skin. I find that it seems to be working. My skin looks better, and I like the taste as well.
any updates now that it have been months since you posted this comment ?
Thank you guys! Will help to bring Bone Broth back!🙌🏽
We make it in a Instant pot. I also add miso(organic powder)...
Watch keto connect video on bone broth
I make it for 70 mins. in the Instant pot and add 1 teaspoon of organic miso powder to each mug I drink...
@Xris D 1-2 hours in an IP.
What is the best quality brand/form of bone broth to purchase?
Bring the broth back baby!! 😊
Bone broth is my new obsession, thanks for the informative content.
WELCOME BACK JORDAN!
I fell off my roof repairing a shingle and luckily for me I kept a flask of collagen-rich bone broth in my pocket! I just pulled it out with my left arm that wasn't broken, guzzled it down then I jumped right up off the ground and climbed that ladder and went back to my roof repair and finished the job in no time! Amazing!
Where can I get Dr axe bone broth locally can it helps someone suffering from cancer
Making bone broth to help my leaky gut 🤗
yes
Did it help?
Mina Minaccia does help in my experience, the nutrients do fix the lining in particular glutamine
m thank you tim
Bone broth has such an interesting history behind it! There are so many benefits of it, too!
Hello Doctor's what kind of bone is the best for gut?cow chicken pork? thanks and godbless :)
I love bone broth specially in winters.
I have bone broth every day. So many health benefits. 😄
Yeah like giving you cancer.
Dustin Hansford can you provide sources?
@@danielprice538 Animal products in general are strongly linked to cancer formation. While I'm not aware of a specific study that addresses cancer from bone broth specifically I can say that logic says there's a high probability it is a cancer forming/inducing compound. It's like saying eating lead mixed with vicodin cures pain. While it might be true, the overall detriment of consuming the lead doesn't outweigh the benefit of the vicodin. Bone broth might help with some symptoms, but it's likely a poor decision for general health and you'd be better served by treating the underlying issue and cause. Thankfully a plant based whole food diet seems to address the most common causes of disease.
Dustin Hansford i have crohns disease and have done a vegan diet for a long period of time to help with my symptoms, successfully, and agree with some of what you said to a certain extent.
If you are eating animal products in moderation and know where its sourced it makes a huge difference.
I have been drinking bone broth lately, only from grass-fed organic animals, and doubt drinking a couple cups a week will cause cancer
On the other side, if your eating 16 oz steaks and burgers and grilled chicken breasts everyday that is too much meat, a lot of carcinogen, and most people eat conventional meat which contains who knows what which cause cancer and a lot of other problems
Think of it this way, cigarettes cause cancer. It may not always in all people and moderation of cigarettes is better than overindulgence, but why risk it. The research is out there and animal products are problematic from multiple stand points.
Not sure about the 24-48 hour process!?
I’m putting multiple types of bones, chicken feet, carcasses, beef knuckles etc in my instant pot for 2.5 hours on high!
The result is highly gelatinous and delicious bone broth!
I hope I’m not missing something by not going longer 🤷🏻♂️😁
My right elbow was really hurting when I pickup my cup of coffee. I start taking the great lakes gelatin (collagen hydrolysate) in a 16oz glass of milk. Also start taking the great lakes unflavored gelatin (collagen joint care) 16oz the pain when away after about three weeks.
Glad to hear you're out of pain. Could this be from other factors like sleep, diet change, temperature change, underlying mild infection, weight gain/loss, more.sun exposure/less, more activity/less activity, placebo? Just saying maybe it was this, but maybe not.
No I didn't change anything else. I been watching the videos on Gelatin, over and over, so I though I would it.
L-lysine added to your collagen should help rebuild.
thanks@@sufficetosay
Dairy leaches minerals out of your bones the calcium
I made bone broth today. I was repulsed by the odor.
Your comment conjured my dad in my head:
That means it's working! :D
Well, be stinky at it right back! :D
And my older sister:
Maybe you repulse it, ever think of that? (eyeroll)
(My family is stuck in my head.) lol
Bone broth is a not new to my culture in the Middle East.
I didn't believe my grandma when she said it's healthy, but I was convinced about five years ago, when health enthusiasts started talking about it.
Moral of the story is we should trust our older generations more.
Just learning abouth it and i will make a big pot thanks guys
Crank the temp up and get great gelatinous broth in 8 hours as long as you add apple cider vinegar to draw out the goodness.
I've been doing it for a year discipline is everything
its super easy, i am super lazy, i just made my first bone broth and strained it, it just isnt the same as store bought [yet] but heck id rather avoid that cost.
I just don't find making my own gross or difficult at all I've been doing it my whole life. When asked why I look so young I tell them bone broth..only natural sugars and very little junk food.
Dr. Josh, is bone broth better to be bought in powder form or liquid ready formula?
Does it matter if its organic bones ?
hey, it's not difficult or off putting at all... I make it every week... the butchers know me.... I put about 5 pieces of grass fed bones, and some chicken back and some chicken feet. I put carrots and celery and garlic and onion.... it's the easiest thing to make... put it on the stove and simmer for 24 to 48 hours.....strain into mason jars refrigerate and your set!
Am I the only one wondering if people with scars on their skin, particularly the "ice pick"/pitting type, are lacking the right types/amounts of collagen to repair itself? Maybe that's just wishful thinking.... but I always found it odd that the body doesn't repair itself in that manor.
Can I take bone broth if I have hypertension? Thank you in advance for your reply
I'd love to see a video on ideas for my kids' lunches :)
I love bone broth! I get the ingredients (cow feet) from a local butcher or WINCO. I simmer for 4 days (Last 24 hours with veggies) I pressure can the results.
Do you make it or buy it?
What is better for more collagene output ! Chicken or meat bone broth !?
Bulalo from Philippines! 🇵🇭 😋
Hahahahaha
“Bring the broth back baby”
Is getting sensation on your stomach and legs normal when taking bone broth?
Does cooking in pressure cooking will be ok too? Will the collagen be destroyed from the pressure cooking?
Nava Regev you need to cook it slowly! Pressure cooker is not a good idea!
Beef doesn't have low sodium. Chicken has low/unsalted. Benefits?
Bone broths (even organic) have extremely high concentrations of lead (Pb).
"Bring the broth back baby"! 💪🏾🥰
Buy an instant pot at Wartmart
Put the bones in with any herb of your preference. Put one and a half hours, then one and half hours again. Voila.
Drain let it cool.
Than put in fridge skimme the fat then separate portion put in freezer.
Y'all used to have a Red Beet bone broth protein - rich in nitric oxide. It tasted terrible but BOY did it lower my blood pressure! I can't find it anymore. 😢
Thanks a lot, i buy powder and taste great
Thank so much
How is it for IBS symptoms
What is it good for?
Can I give for my toddler?
How does the powder form give you the same health benefits as the liquid?
Time to change the food pyramid!
What is the best brand of bone broth to buy, I purchased one but it gave me some pain in my heart and immediately stopped using it. Concerned about the ingredients in the powdered bone broth. What one is safe to use? Thanks.
Bonafide and Kettle & Fire are both excellent, organic brands recommended by my RDN and functional medicine team.
Or you can make it for almost nothing
So, it helps with joints tendons and ligaments. Does it help at all with trigger finger?
please tell us which product you use for your dog! the Tumereic bone broth!
Thank You.
Hello thank you for your amazing information!! I don't eat meat how can I have the same nutrition without Animal product
French restaurants serve beef consumee and its fabulous!
I'd like to make fish broth. I grew up on the blurred lines of Chinatown in Boston and fish heads were easy to get. Not so much now, I love the crispy skin bride salmon . I'm not sold on the scales though. Also, the hydrolyzed collagen with peptides is a good supplement with broth.
Would bone broth intake raise LDL or total cholesterol levels? Pls reply coz I was able to control my cholesterol very well without taking any medication and not sure if bone broth would take its levels up.
I'd also rather hanging out with Josh
Doctor Axe, may I ask you about the fat from making bone broth, is it healthy to eat the fat or just throw the fat out? I'm so confuse because there are so many difference opinions out there about this. Thank you so much
I also want to know about the fat.
@Dr. Josh Axe love your videos :) new subie.. I have a health question: what type of mattress you have? Im struggling in buying one.. sleep is very import.
I have hypothyroid and pcos .and l had uric acid problems before. will bone broth help me?
Is there more benefits with beef then chicken?
Question, what about the organic bone broth that you can buy at the store. Do you think I'm wasting my money or am I getting benefits from that. Not everyone has the time to boil bones. Lol I can give it a try but you know how busy people are.
Always make sure to check ingredients, and make sure that along with being organic that the animals were also pasture-raised. Or, getting a high-quality bone broth protein powder can be a cost-effective option.
Beef pho.... it’s basically bone broth without the noodles and other veggies.
Is it ok for cancer patients?
Thank you for posting this video about bone broth. Question. If I take a whole chicken(with the bone and meat), add carrots, onion, celery simmer it in a pot for many hours, would this chicken soup have the same benefits as beef/chicken bone broth?
Its called bone broth for a reason, its not called chicken meat broth. Freeze all your bones until you have about a 1kg and go for it. DO NOT boil, only simmer.
Awesome to know! Thank you
Broth is so good and filling in a good way!!
Does we can use goat and sheep meat
one doctor said that one way to get calcium is from the bones-- so you cook animal bones and get the calcium out of it.
Do you eat the broth that hardens above the liquid after it cools?
Is this available in any Herbalife stores in Jamaica I have someone who is a vegan suffering from cancer in the hospital right now they even having short of breath