Instant Pot Beef Bone Broth That Gels Every Time
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- Опубліковано 25 вер 2024
- Instant Pot Beef Bone Broth is the quick and easy way to make bone broth. And with these step-by-step instructions, your bone broth will gel every time!
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Homemade Beef Bone Broth is a tasty gelatin-rich liquid that is wonderful for promoting good gut health. Bone Broth is gut healing and gives a boost to our digestive health and our immune system. And scientists tell us that our gut is, in essence, our second brain and has a significant impact on our overall health.
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▬ ABOUT THIS VIDEO ▬
▶In this video, Mary from Mary’s Nest shows How to Make Beef Bone Broth in the Instant Pot that Gels Every Time!
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#MarysNest #BoneBroth #BeefBoneBroth
▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, UA-cam Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.
Hi Sweet Friends, Today I am making Beef Bone Broth in the Instant Pot. If you're new to making bone broth or using the Instant Pot, this is a Step-by-Step Tutorial perfect for beginners. And if you are looking to make Instant Pot Chicken Bone Broth you can watch a detailed tutorial here: ua-cam.com/video/Wx8Hoo3vXkU/v-deo.html Love, Mary
You are such a sweetie, but please stop repeating everything 5-10 times, most of us do not have the time to spend 40 minutes watching one video and if we need something repeated, or we forget something we can always stop the video and rewind. Thank you for all the great tips on making bone broth. I just got an instant pot for Christmas and I am looking forward to using your methods.
Bizzy Bee lol I was literally about to type this. You do seem like the best auntie anyone could wish for with the sweetest and biggest heart. But it is a really long winded video...even watching on 2x speed. The tips above would really help remedy this because you do have some amazing lessons to provide. But the redundancy and length of the video can deter folks away and I’d hate for that to be the case. God bless you!
Others have said repeatedly that pressure cooker is only... % faster at cooking. Some said 30% faster cooking... so to cook it equally you still need about 16 hours under pressure to equal 24 of slow cooking or something like that. My cooker has low or high pressure and temperature... so I wonder how that equates... I s'pose I need to check out the manual for it to see how it would cook out under those conditions. 180 degree and equivalent of 24 hours...
@@bizzybee852 I do agree...I love her but if I hear "cartilage bones" one more time I will scream. Makes the video very long and I get impatient and turn it off.
@@bizzybee852 prontip: Speed up videos to 1.5 even 1.7x, really helps all videos I watch!
She has the voice of someone’s favorite teacher ... I could listen to her instructions all day
James Clark - Hi James, Thanks so much for visiting and for the kind words! You made this cooking teacher’s day!! Have you seen my playlist about making all kinds of different bone broth? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html There might be a few videos you’ll enjoy.
Do you enjoy making other traditional foods in addition to bone broth? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
Please let me know if you have any questions. I’m so happy to help! And I’m SO glad you’re here!! Love, Mary❤️😘❤️
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Second that!
@@markhall7646 - Hi Mark, Thank you!! You and James made my day!! You are both the types of students that a teacher dreams of! Love, Mary
@@MarysNest There's a LOT you put into your teaching. You give so much detail that is so easy to leave out, but is sorely needed later. Thank you for doing just that.
Her videos are way over-produced to be a genuine youtube video. Too professional, Nice intro music with voice over, cut to fancy personalized logo, perfect lighting and sound quality. Its a fucking commercial. Where did "Mary learn to be a professional video producer?" Oh, thats my husband behind the camera, and my son is a professional graphics artist and software developer. Oh nonsense. This fake Instant Pot commercials are littered all over, in contrast to real home videos. Total advert propaganda. The marketing people, figured the ignorant customers need lessons or they will return the damn pot. Well, Im returning mine. If this product was so wonderful, then genuine videos would be available instead of fake "grassroots" users who make professional videos all in their spare time...smh. pathetic.
I'm a 42 Yo Guy. Married and have 4 kids. Don't have experience in cooking except instant noodle and scrambled egg. But somehow this video moved me to buy instant pot from amazon and want to make beef bone broth.
Only a genuine person could make such a huge impact to others.
I pray for you and your family to stay healthy and making good content in this channel.
Warm regards from Indonesia.🙏
Quick note: Roast bones in oven 450° for 30 mins per side. Transfer bones to Ipot. Add veggies, bay leaf, 2 Tbls apple cider vinegar, water. Pressure cook on *Low pressure, soup setting for 2 hrs.
Hi Cynthia, Thanks for sharing your method!🤗🤗🤗
Also You can sauté the bones in the ipot.
Cynthia Torrez thank you 🙏
Why do you roast the bones?
@@IntoBlackHouse good flavor
She has such a caring motherly voice
Oh Judy!! Thank you!! If you enjoy making Traditional Foods, be sure to head over to my UA-cam channel’s home page where I share lots of playlists of videos that I think you will enjoy. Here is the link: UA-cam.com/MarysNest Plus, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists:
➡️How to Make Bone Broth: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html
➡️How to Make Fermented Vegetables: ua-cam.com/play/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr.html
➡️How to Make Fermented Condiments: ua-cam.com/play/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj.html
➡️The Complete Guide to Sourdough: ua-cam.com/play/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof.html
➡️The Complete NO KNEAD BREAD Playlist: ua-cam.com/play/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N.html
➡️How to Make Bread with or without Yeast Playlist: ua-cam.com/play/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS.html
➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: ua-cam.com/play/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX.html
➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: ua-cam.com/play/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc.html where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more!
And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L.html which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U.html And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS.html
➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd.html You may like some of these recipes.
➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: ua-cam.com/play/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h.html You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: ua-cam.com/play/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK.html
➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: ua-cam.com/play/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U.html
➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: ua-cam.com/video/qjOJh8Cb_-k/v-deo.html
Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
How about Salt, would it be lesser salt?
Yes ❤️
I can’t finish the video because keep falling asleep 😂
Hey Mary,
Im a young adult thats new to cooking and really interested in nourishing my body and taking care of my health. Writing this to say that you have been so helpful to my journey and watching your videos feels like im learning from a family member. I love that.
Omg, omg, omg ! I can’t even say how happy my body is right now, made this for the first time, I’m in my 6th day of an extended healing bone broth fast, had been drink the best store bought out there and this blows it so far out of the water! Delicious!!!! Thank you for explaining all the different pieces, I used many of your tips and will listen again to catch things I missed! Thank you!!!!
Oh Jessica!! I am SO happy to hear this!! Have you seen my playlist about making all different kinds of bone broth - beef (using all different types of bones), chicken, turkey, pork, and fish - in different appliances? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html I think you might enjoy some of the videos.
BTW - Do you enjoy making other traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists:
➡️How to Make Bone Broth: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html
➡️How to Make Fermented Vegetables: ua-cam.com/play/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr.html
➡️How to Make Fermented Condiments: ua-cam.com/play/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj.html
➡️The Complete Guide to Sourdough: ua-cam.com/play/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof.html
➡️The Complete NO KNEAD BREAD Playlist: ua-cam.com/play/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N.html
➡️How to Make Bread with or without Yeast Playlist: ua-cam.com/play/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS.html
➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: ua-cam.com/play/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX.html
➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: ua-cam.com/play/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc.html where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more!
And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L.html which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U.html And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS.html
➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd.html You may like some of these recipes.
➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: ua-cam.com/play/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h.html You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: ua-cam.com/play/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK.html
➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: ua-cam.com/play/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U.html
➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: ua-cam.com/video/qjOJh8Cb_-k/v-deo.html
Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Which is best store bought?
ok, it's gelatinous. so how do you eat this? or drink this? heat on stove top?
@@LakeTahoeGem yes, pull from the refrigerator and put into a mug of your choice to measure, then dump into a saucepan on stove and heat to serve. Add in salt for flavor.
How much bone broth does this yield??
I just bought a pressure cooker,and made the best bone broth I ever had in my life,with Chicken legs,90 minutes,high pressure,the next day I had solid Gelatin,amazing stuff.
I didn't think anyone could talk about broth for 40 mins but wow, that was a masterclass!
what did I do without you Mary. planning an escape, building my home to follow me threw the states. Using your videos to make sure I not only survive but flourish. All my love Mary
Used this for Beef Pho! Added ginger, Thai basil and cilantro leftover ends in pot. It’s awesome!
Wonderful idea, thank you
I only want to use chicken. What part should i use
Mary you're a great, natural teacher. I don't know whether you were a teacher when you were younger, but you explain everything so thoroughly and don't leave anything out! Thank you!
Hi Anna, Thank you so much. I taught cooking for about 20 years. 🤗 If you enjoy making Traditional Foods, be sure to head over to my UA-cam channel’s home page where I share lots of playlists of videos that I think you will enjoy. Here is the link: UA-cam.com/MarysNest Plus, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists:
➡️How to Make Bone Broth: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html
➡️How to Make Fermented Vegetables: ua-cam.com/play/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr.html
➡️How to Make Fermented Condiments: ua-cam.com/play/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj.html
➡️The Complete Guide to Sourdough: ua-cam.com/play/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof.html
➡️The Complete NO KNEAD BREAD Playlist: ua-cam.com/play/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N.html
➡️How to Make Bread with or without Yeast Playlist: ua-cam.com/play/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS.html
➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: ua-cam.com/play/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX.html
➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: ua-cam.com/play/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc.html where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more!
And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L.html which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U.html And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS.html
➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd.html You may like some of these recipes.
➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: ua-cam.com/play/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h.html You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: ua-cam.com/play/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK.html
➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: ua-cam.com/play/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U.html
➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: ua-cam.com/video/qjOJh8Cb_-k/v-deo.html
Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
I was just thinking this. Very talented teacher and speaker.
I’ve been watching bone broth videos for a couple hours and I must say this is the BEST one!! THANK YOU THANK YOU THANK YOU! The fat separator is AMAZING I’m ordering one now!!! I love that you took the time to call the company and ask questions to get the right answers! And lastly your giggle makes me happy!
Thank you so much for the kind words!! Happy to hear that my video was helpful. Have you seen my playlist about making all different kinds of bone broth - beef (using all different types of bones), chicken, turkey, pork, and fish - in different appliances? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html I think you might enjoy some of the videos.
BTW - If you enjoy making Traditional Foods, be sure to head over to my UA-cam channel’s home page where I share lots of playlists of videos that I think you will enjoy. Here is the link: UA-cam.com/MarysNest Plus, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists:
➡️How to Make Bone Broth: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html
➡️How to Make Fermented Vegetables: ua-cam.com/play/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr.html
➡️How to Make Fermented Condiments: ua-cam.com/play/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj.html
➡️The Complete Guide to Sourdough: ua-cam.com/play/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof.html
➡️The Complete NO KNEAD BREAD Playlist: ua-cam.com/play/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N.html
➡️How to Make Bread with or without Yeast Playlist: ua-cam.com/play/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS.html
➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: ua-cam.com/play/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX.html
➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: ua-cam.com/play/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc.html where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more!
And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L.html which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U.html And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS.html
➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd.html You may like some of these recipes.
➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: ua-cam.com/play/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h.html You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: ua-cam.com/play/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK.html
➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: ua-cam.com/play/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U.html
➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: ua-cam.com/video/qjOJh8Cb_-k/v-deo.html
Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Y’all, I used to be vegetarian until recently and am making bone broth for the first time in my life and let me tell you, I have never smelled anything better!!! It’s just delicious and I look so forward to trying it! ❤
Great! Former 45 yr vegetarian that collapsed unable to think, remember, reactive & overwhelmed with autoimmunity AS arthritis & CPTSD! A hard Carnivore diet has resolved all the issues with help from the ND’s liver, spleen etc tinctures & homeopathics! 5 yrs in Im so well I feel like jumping for joy, for life without agonies of the body! ❤
2023 February.. most comprehensive series of bone broth videos ever….love it. Your whole series is amazing several years later!!! Great work. So worth your effort. Please be Proud of your work!!!……
Mary, you are a godsend! I am 53 yrs young and never knew how to do this! I have cooked for my family for 30 some years. You explained this so well. I enjoyed the entire video! I just subscribed tonight so I can watch all your bone broth videos! You are an excellent teacher! Thank you so much and God bless you and yours!❤😊
Oh Kathleen!! Thank you so much for visiting and for all the kind words! I have been teaching traditional foods cooking for over 20 years and it makes me so happy to read comments like this where I feel I am really able to help other people!!
You may have already found this but if not, here is the link to my playlist about making all kinds of different bone broth in different appliances? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html I think you might enjoy some of the videos.
And here is my playlist of Instant Pot recipes including How to Cook a Whole Chicken - The Right Way!, How to Make Creamy Mac and Cheese, and More!: ua-cam.com/play/PLkRuW3pBo2U21zBjMF6BwDEquDFKVjVsF.html I think you will like these videos.
BTW - Do you enjoy making other traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists:
➡️How to Make Fermented Vegetables: ua-cam.com/play/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr.html
➡️How to Make Fermented Condiments: ua-cam.com/play/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj.html
➡️The Complete Guide to Sourdough: ua-cam.com/play/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof.html
➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, and more be sure check out this playlist: ua-cam.com/play/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX.html
➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: ua-cam.com/play/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc.html where I show how to make Apple Cider Vinegar, 10 Flavored Extracts including Vanilla Extract, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, and more!
➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd.html You may like some of these recipes, especially at this time of year after all the heavy holiday eating!
➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: ua-cam.com/play/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h.html You may enjoy these videos.
➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: ua-cam.com/play/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U.html
➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: ua-cam.com/video/qjOJh8Cb_-k/v-deo.html
Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Hi Mary, this is the most comprehensive bone broth video I have ever seen! Thank you sooo much. I normally just pick instructional videos that are less than 5 minutes but your video kept me engaged the whole time. You are amazing 😘
Hi Maria, Thank you so much for visiting and for the kind words. I am so happy to hear that my video was helpful. 🤗 Here is my playlist of Instant Pot recipes including How to Cook a Whole Chicken - The Right Way!, How to Make Creamy Mac and Cheese, and More!: ua-cam.com/play/PLkRuW3pBo2U21zBjMF6BwDEquDFKVjVsF.html I think you will like these videos.
BTW - Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists:
➡️How to Make Bone Broth: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html
➡️How to Make Fermented Vegetables: ua-cam.com/play/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr.html
➡️How to Make Fermented Condiments: ua-cam.com/play/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj.html
➡️The Complete Guide to Sourdough: ua-cam.com/play/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof.html
➡️The Complete NO KNEAD BREAD Playlist: ua-cam.com/play/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N.html
➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: ua-cam.com/play/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX.html
➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: ua-cam.com/play/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc.html where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, and more!
And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L.html which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U.html And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS.html
➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd.html You may like some of these recipes.
➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: ua-cam.com/play/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h.html You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: ua-cam.com/play/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK.html
➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: ua-cam.com/play/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U.html
➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: ua-cam.com/video/qjOJh8Cb_-k/v-deo.html
Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Yes she kept me engaged. I didn’t fast forward anything
Agreed!!! THANK YOU so very much!
Hi Mary!!! I made this broth yesterday and followed all your steps to the T. I just opened my jar and my, oh my, this looks literally like Jello! So I just heat it up, put a little sea salt on it and I am ready to give some goodness to my gut :) ps btw instead of the flour/cheesecloth I used a very very fine (I mean fine!) strainer and it picked up all the "debris" perfectly, other than that, I did everything exactly and if I was able to do it with that kind of gelatin, so thick, anyone can do this. Thank you, Mrs. Mary!
This was so informative! Thank you so much! I feel like I learned the “why” much more from this video than the others I’ve watched
You are an excellent teacher and a souce of inspiration! Home-making is so much fun with you, dear Mary! Beautiful name, beautiful lady!
Oh Ligia!! Thank you so much for the kind words!! Since it sounds like you enjoy making traditional foods, I hope you’ll consider subscribing here if you haven’t already done so. It’s such a joy building this traditional foods community and would love to have you join us on this Traditional Foods Journey! ➡️ SUBSCRIBE: ua-cam.com/users/marysnest
Also, be sure to check out the home page of my channel - I have some CURATED PLAYLISTS there that you might find helpful: ua-cam.com/users/marysnest
And here is the link to my most RECENT UPLOADS: ua-cam.com/users/MarysNestvideos?view=0&sort=dd&shelf_id=2
So glad you’re here!! Please let me know if you have any questions! Love, Mary
I made bone broth in my Instant Pot using the "Slow Cook" setting. When set on "Less" the temperature is 180-190 F. I purchased the optional glass lid. It is easier to wash and it is nice to see how things are going. Since this setting is not using pressure you aren't restricted by the 2/3 line but can fill it up like a regular slow cooker. Thanks for the coaching.
Hi Bernie, Thanks so much for visiting and for sharing some great information. I love my slow cooker and make bone broth in it all the time. I will have to try the slow cook option on the Instant Pot one time. Have you seen my video on Beef Bone Broth int he slow cooker? If not, you can watch it here: ua-cam.com/video/qCWcFsG-Np0/v-deo.html BTW - Do you enjoy making other traditional foods in addition to bone broth? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html
Please let me know if you have any questions. I'm so happy to help! And I’m so glad you’re here!! Love and God Bless, Mary❤️😘❤️ PS - are you in our FB group? It's called Mary's Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods.
So cooking time was extended to that of a normal slow cooker?
Hi Bernie, that's exactly what I'm going to try with mine. I have the ultra instant pot and can control the temperature on the slow cook setting. When you did that, did you still bring your broth to a boil and then lower it to a simmer or did you just keep it at 180 degrees for 12 straight hours? Thanks!
@@VeronicaMarce Hi Veronica.
I just punched in the settings and let it do it's thing.
@@berniemeyer1643 Awesome, thank you!
Thank you! I just got my Instant Pot. I canned Stroganoff today and am using the bones for bone broth.
When you said $10 for oxtails, I had to look and see how old this video was- Four years later, the price is almost double.
This was extremely helpful, especially knowing the specific setting for the instant pot. Your are a great teacher; repetition is key. Thank You so much
I've been making bone broth for a few years now, but love your videos....thank you. I put tumeric and ginger in my bone broth for the inflamation benefits...and when I make beef bone broth I roast all the bones first in the oven with a bit of olive oil....I also bought the basket which fits inside my 8 quart instant pot and all I have to do is pull the basket out, and strain the broth, makes it so much easier and faster....so ya'll might want to invest in a basket.
Did you know you can use the Instant Pot like a crock pot? On the slow cook setting, you can set the temp at 180-190 on low 190-200 on medium and 200-210 on high. It won't be under pressure, but if you want to use that ideal temp, and are willing to cook it for 12-20 hours, you can do that.
I think you are awesome! Thank you for kind and easy manner.
I haven’t taken notes like this, at my own will, in my entire life!
We got our 1/4 beef delivery this morning and I got a several bags of Bones and a bag of suet yippee! So I will be making beef bone broth today and pressure can it tomorrow. Fyi I regularly push the fill limit of the instant pot ( say within 2 inches of the top) and unless I have tiny bits in my recipe ( looking at you celery leaves) I have no issues.
Hi Mary, to release the pressure, I just put a light dish towel over the top and flip the switch. This lets out the pressure and it doesn't go all over the place.
my grandmother used to push out the marrow before making the broth and make soup balls out of it.
I’ve made bone broth in my pressure cooker and had great success. I also used rib bones, chicken and turkey bones, ham bones. From food I’d cooked previously. I’ve never bought specific bones.
Falcon Trek - Thanks so much for visiting. Yes, all kinds of bones are great to save and use to make different kinds of bone broth in the IP. I always make my chicken bone broth and turkey bone broth with the leftover carcass. Have you seen my playlist about making all kinds of different bone broth? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html You might enjoy some of those videos too.
BTW - Do you enjoy making other traditional foods in addition to bone broth? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
Please let me know if you have any questions. I’m so happy to help! And I’m SO glad you’re here!! Love and God Bless, Mary❤️😘❤️
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
The best instructional video on bone broth. No one else called the manufacturer. They also ran the IP through 3 cycles of 120 minutes each at high temperatures. Thank you very much!
linda smith - Hi Linda, Thank you so much for visiting and for the kind words. I’m so happy to hear that you liked this video. BTW - Do you enjoy making other traditional foods in addition to bone broth? I have a playlist of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html
Please let me know if you have any questions. I'm so happy to help! And I’m so glad you’re here!! Love, Mary…PS - are you in our FB group? It's called Mary's Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods.
In India Hyderabad we used to eating goat or lamb feet cooked slowly through night adding some spices on the morning break fast with Indian bread
It is common in Houston in Indian and Pakistan restaurants beef paya (beef feet)
Thank you!!! I was doing my bone broth all wrong… I really appreciate your recipe, and your teaching skills! 🙏🏽✨
just arrived, immediately tried it, cooked rice with vegetables, good quality, I recommend it.
I usually don’t like long format cooking videos but this was great Mary
Just bought a bag of beef soup bones and I listened to this entire video! So helpful!! Just subscribed too. :)
Welcome aboard! So glad you are joining me on this Traditional Foods Journey! Love, Mary
Thank you for the detail and time you put into this video. My local butcher was helpful and you answered the rest of my questions. ♡ Peace and Love
Thank you so much for this detailed video. I've made broth before, but I've just bought my first Instant Pot and wasn't sure if I needed to change anything to my way of cooking. I wouldn't have known about the temperature changes, if I hadn't watched it. You saved me for lot of worry of why it didn't turn out right. I was also taught to use the three kinds of bones when I was a child, but never knew the science behind it.
Thank you Mary you are a great instructor... I will make the Beef Bone Broth.
Wonderful! If you enjoy making Traditional Foods, be sure to head over to my UA-cam channel’s home page where I share lots of playlists of videos that I think you will enjoy. Here is the link: UA-cam.com/MarysNest Plus, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home.
➡️FOR MY VIDEOS WITH A PRINTABLE RECIPE: Don’t forget to open the description under the video and scroll down till you see “RECIPE”. There will be a link there that will take you directly to the RECIPE on my website (MarysNest DOT com) that accompanies this video. Depending on what type of device you are watching the video on…To open the description under video, click the words “SHOW MORE”, or the title of the video, or the small downward pointing triangle arrow to the right of the video title. All of these should open the description.
BTW...Are you in our private FB group? It’s called Mary’s Nest Modern Pioneers. (It’s FREE to join.) The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Oh…and for more in-depth info....➡️JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): UA-cam.com/MarysNest/join This is for those who are interested in delving into Traditional “Nutrient Dense” Foods topics in greater detail. But don’t worry, this is completely optional, and I will continue to produce all of my free public videos too. I’ve got lots of great public videos coming up here on my channel, so stay tuned. 😉
Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here and that we are on this traditional foods journey together!! Love and God Bless, Mary ❤️🤗❤️
I just made a bone broth with oxtail. Very gelatinous.
Oh darn! Just made broth in my instant pot but didn't realize the soup setting was on high pressure. Oh well good lesson, thanks Mary! Very helpful video definitely learn something.
I Just did the same! Wish I watched first...well, at least I know why my broth wasn't right and what to do next time ;)
The book recipe says 1 hour on high but i am trying 2 hours low as per Mary. To make this for 🐕’s DO NOT use bay leaf, Onion or salt according to a nationally renowned vet Nutritionist. Use 5 oz shiitake Mushroom, 2 stalks celery and 3” ginger as well as 3 cloves of garlic (omit garlic if dog has anemia blood issues), 2 bunches of parsley (leaves only).👍🏻❤️🌹
I have never seen a more educational recipie video. Thankyou Mary ! You are an amazing teacher. Your voice is so soothing.
my grandmother used to make a soup with soup bones in the pressure cooker. the old style pressure cooker, which would boil the stuff. She only put the soup bones (which were dirt cheap or free back in the 1960's to before she passed away in the 1980's) in with the water for however long she left them to "cook". Then she would add her veggies , leaving the bones in too, and cook it all without pressure for an hour or so. it always gelled, even though the old pressure cookers cooked it at such high temps. i too make that soup and it still always gels! now you're making me think it's time to make some. thanks for the memory and your tips!
O my goodness ... I love you!!!!! Thank you so much for explaining if I leave little top value open , shut, or what. I have had my instant pot over a yr and don't use much. Never know what are how too seat it . I have learned more from your short video than I have been able to learn in a year of hundred hours of video watching and reading the book it came with over and over. Thank you Darlin bliss you. xoxo
You are so welcome!
We are going to make this fir our Gordon ..he’s been struggling wth covid and pneomonia but still cranking out the kareoke music so we can all sing 🦋
Thank you for the very thorough video. You are a great teacher. One question - should I roast the knuckle bones?
Thank you
You can if you wish. They don’t brown up very much because they don’t have very much meat on them, but you could get a little color on them if you want.❤️🤗❤️ Glad you like the video!
I was watching this video as I was making my first batch of beef bone broth in my Instant Pot - fortunately, the broth was just warming up when I heard the tip to use low pressure and not high. I was able to cancel, reset the IP to Soup/Broth using low pressure @ 2 hrs. My bone broth is cooking now. Hopefully it comes out with as much gel as Mary's. Great video. BTW, Yea, I know I must be a pretty boring guy for making bone broth on a Saturday night. That's ok - I had several decades of parties and such. I like the quiet domestic life - and tomorrow, I am going to have some excellent bone broth!
Ok, ignore my post on your slow cooker video-as I was praising the virtues of a pressure cooker for oxtails. LOL... You are VERY sweet!
MRS - LOL!! No problem at all! You will find that I have a lot of videos on how to make all sorts of bone broth in all sorts of appliances. I am passionate about it and want to make it accessible to all. Did I already send you the link to my complete bone broth playlist? It contains the two Instant Pot videos, plus a turkey bone broth made in a “Mealthy” pressure cooker. Plus, the playlist shows how to make all sorts of bone broths. You can look through it here: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html Please let me know if you have any questions. I’m always happy to help! Love, Mary
I’ll be making this for me and my puppers!! My pot arrived yesterday, I’m so excited 😎
It helps to add two or three chicken feet. It won’t add much chicken flavor but it will add loads of collagen.
Amazing video! I've been on keto and recently started making my bone broth. The 1st batch was very watery (possible too much water) but tasted great. The 2nd batch I added chicken feet and the flavor was BLEH but was very gelatinous. The next one I'm gonna lessen the amount of chicken feet and see how that goes.
Thank you so much for such a detailed video on beef bone broth! There are so many out there, but yours is by far the best I’ve seen! Thank you!!
I followed you exactly and it came out perfect! Thank you for the video. 😊
Sweet Mary...I have reused my bones (beef) up to four times and the best gelatin was round two. I don't pick the meat off either.; it goes in again as well. I certainly don't roast those meat bones again, but would you re-soak the unroasted marrow bones in acidulated water with each re-use? I am using an Instant Pot.
The tallow is excellent for a number of things.
Use some instead of cooking oil when you fry something in a pan. Food cooks and tastes great and it keeps the pan seasoned.
It's the best product to season your cast iron, period. It doesn't take a lot and after a few coats (better to do two or three light coats than one heavy coat when seasoning cast iron) the bottom of the cast pan, Dutch oven, etc. gets slick as a skating rink because of the polymers, extreeemly non-stick and just wipes clean. It also won't go rancid, even if it sits for a long time.
The reason McDonald's fries were so addicting in the "good old days" was because they were sprayed with a light coat of beef tallow, the flavor is amazing. I do it at home. The vegans put the kaibash on that. ;)
The tallow is much healthier and easier to digest than cooking oils and it takes less.
It makes a great candle if the lights go out! Just poke a hole in some solidified tallow, insert a wick (or string dipped in tallow and cooled works great) and light.
In a pinch, tallow will work to waterproof leather and keep it supple if you dont have leather conditioner.
Boomer Taylor - Hi Boomer, Thank you so much for visiting and sharing all your wonderful tips about tallow!! All great information!! BTW - Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods who may not be able to afford the online programs that have a cost associated with them.
Please let me know if you have any questions. I'm so happy to help! And I’m SO glad you’re here!! Love and God Bless, Mary❤️😘❤️ PS - are you in our FB group? It's called Mary's Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods.
Good info!
@@philpecoraro3687 - Hi Phil, glad you found this to be good info! Do you enjoy making other traditional foods in addition to bone broth? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods who may not be able to afford the online programs that have a cost associated with them.
Please let me know if you have any questions. I'm so happy to help! And I’m SO glad you’re here!! Love and God Bless, Mary❤️😘❤️ PS - are you in our FB group? It's called Mary's Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods.
Mary's Nest Thank you Mary, you are very kind! I found your channel from watching Dr Berg’s take on bone broth, and love it and subscribed. I have tried over the years, making everything you cover in your videos. I learned some things from this video, and I thank you. I’ve come to understand the importance of nose to tail eating, how it balances the aminos glycine and methionine, to prevent excess mtor and igf production for longevity. I plan to make bone broth regularly, now that I can make it in a pressure cooker, instead of a 48 hour affair
@@philpecoraro3687 - Hi Phil, Thank you for the kind words...and I am SO happy to "meet" another person on this traditional foods journey!! Also, I wanted to let you know that Sally Fallon (Nourishing Traditions) now recommends that if you make beef bone broth in the slow cooker or on the stove top - you only have to simmer it for 12 hours! Good news. But yes, the Instant Pot is still faster! I wanted to let you know that when I do use the slow cooker or stove top, I save the bones and make a second batch. You make have already looked through these but I have an extensive playlist on making bone broth with various videos on tips and tricks to success. You can look through it here: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html Please let me know if you have any questions. I am always SO happy to help!! Love, Mary
We shouldn't have to adapt to the Instant Pot when we want to get an deep rich flavor and a super strong gelatinous bone broth. The Instant Pot people should have done their homework and consulted with people like you to help them with their programming features before they offered it for sale. However, it's not too late for them to come out with a new model that will enable people to make the best bone broth possible. Personally, I like the stove top method. I love my 16 litre stock pot. I am a retired Realtor, and I used to ask my homeowners to make bone broth for our open houses. It would provide the homey ambiance and wonderful aroma that only an open soup pot can provide, (I supplied the recipe if they didn't have one). People couldn't resist the smell, and it gave them that "at home" feeling. Most of the other Realtors were busy baking frozen bread or putting vanilla on the stove top elements. Bone broth worked best for me. The bone broth always seem to make my buyers feel welcome and they would hang around a bit longer and talk to me. It served as a real ice breaker and brought their guard down a little. I also love to have that aroma in my home today for the same reasons.
Lois MacKenzie - Hi Lois!! You are SO smart. And I am so with you...the stock pot (or the slow cooker) really makes a wonderful bone broth! Thank you so much for sharing your story. Your comments are always a delight to read! Love, Mary❤️😘❤️
Hi Mary, LIKE # 3.Excellent video full of good information, I don't think I'm going to stop using my slow cooker 😳to make bone broth, the way you showed us, but I think using the instant pot for the second run of bone broth will be perfect😀. My granddaughter🙆 she's 11 years old, but she loves
cooking,👋 she wants to learn how to do the bone broth like grandfather, she's going to spend three weeks on summer vacation here in my house, 😜so I'm going to buy the bones true your affiliated links,👍 so I can make beef and Chicken bone broth Mary's way. I am downloading all of you bone broth videos on a CD, 👏so she can watch all of them in the TV, and then we'll proceed to make it, love your UA-cam channel ❤best bone broth in UA-cam no doubt 😃about it!! GOD bless you,🙏 and thank you for all your teachings.👏👍
EDUARDO MIAMI FL 🇺🇸
Lois MacKenzie I would love to try your stove top recipe! Would you be so kind as to share it?🙏🏼🥰
@@brendaflax2391 - Hi Brenda, While you are waiting for Lois' recipe (Thank you sweet Lois!), I wanted to let you know that I have a number of videos on making bone broth in the slow cooker which can easily be converted to being made on the stove top. I have a beef bone broth, a chicken bone broth, a keto bone broth and also a video on how to make anti-inflammatory bone broths, And please let me know if you have any questions. I am so happy to help! ua-cam.com/video/qCWcFsG-Np0/v-deo.html Love, Mary
@@brendaflax2391 Greetings from Toronto Brenda! Thank you for asking, but I have to say that Mary has the recipe nailed down. The recipe is the same no matter how you chose to cook it. The basic formula for a good bone broth has been around for centuries. It hasn't changed much, except Mary has perfected it with all her tried and true tips and up to date equipment. In other words, I make my broth the same way Mary does.
Amazing! Discovered you just today and love your teachings. Greatings from Sweden!
That’s kind of like how us south Asians make bone broth soup for rice noodles 😋😋😋😋
You handled the subject very thoroughly, Mary. Thank you. I learned some things! I am a fan of using my Instant Pot or Multipot for making beef bone broth - because I really DO NOT like the smell permeating my home for hours and hours. The tip you shared regarding using the low-pressure setting to preserve the gel was helpful. And I really like the fat separator you use to separate the broth and the tallow, that's wonderful. It's so much easier than trying to skim it from the top. Thanks for another great video!
Chocolate Box Cottage - Hi Michele, Oh my goodness! I just saw this comment. Thank you so much for the kind words. Glad you liked this video! Love, Mary❤️😘❤️
Hi, Mary! Can you do a bone broth on Instant Pot, but with the Slow Cook option instead of using Pressure Cook? This will show if the Instant Pot is as good as a slow cooker when making broth when using this specific option.
Yay! Quality online content 💚 thanks Mary, nice to meet you
your smile is so contagious!
my sister and I are smiling right now.
thank you for your videos and disposition in life.
you are Inspiring ✨
Thank YOU so much for the kind words!! Do you enjoy making other traditional foods in addition to bone broth? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists:
➡️How to Make Bone Broth: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html
➡️How to Make Fermented Vegetables: ua-cam.com/play/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr.html
➡️How to Make Fermented Condiments: ua-cam.com/play/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj.html
➡️The Complete Guide to Sourdough: ua-cam.com/play/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof.html
➡️The Complete NO KNEAD BREAD Playlist: ua-cam.com/play/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N.html
➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: ua-cam.com/play/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX.html
➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: ua-cam.com/play/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc.html where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, and more!
And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L.html which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U.html And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS.html
➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd.html You may like some of these recipes.
➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: ua-cam.com/play/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h.html You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: ua-cam.com/play/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK.html
➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: ua-cam.com/play/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U.html
➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: ua-cam.com/video/qjOJh8Cb_-k/v-deo.html
Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
You are simply adorable🥰🥰🥰🥰❣️❣️ I love your teachings 💝💝💝💝THANK YOU ❣️❣️ for BEING SOOOOO SHARING 💗💗💗💗😍😍
Ok. I just gotta know where you’re from originally. You are like a reincarnation of my roots! In...? Absolutely love your channel!
Mary grew up in the East 🇺🇸
God Bless you Mary! I know Jesus must be in your life as you have such joy in sharing your amazing knowledge, your love of your craft just shines, your patience and kindness is up front like nobody else I’ve watched And……you answer EVERY question I could’ve possibly asked and more!😂……what a lucky duck your husband is, I hope he doesn’t take you for granted! I’m just over 1 month into Ketovore lifestyle and am so excited to do this. Though ox tails are expensive, I can count them at least half price because I’m sure I’ll get at least 2 pots of the broth, that’s new to me-thank you. I also love smoked ham hocks, put them in the ‘pot’ for 1 1/2 hrs on high and they are wonderful, gelatinous and sticky, salty, great with mustard. There is a gelatin on bottom of pan, how and where can I use that? Blessings to you my friend.
Thank you so much for all the kind words!! You can definitely use that gelatin on the bottom by adding it into soups or stews. Love, Mary ❤️🤗❤️
Thanks for sharing how to cook, beef broth,, ..
The best bone broth recipe that I found (we just started with the Weston A Price/ancestral diet)!
So happy that you were on this traditional foods, journey with me!❤️🤗❤️
Always so helpful and positive. I’m trying this right now 💜
So happy to hear this!! Do you enjoy making other traditional foods in addition to bone broth? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods who may not be able to afford the online programs that have a cost associated with them.
Please let me know if you have any questions. I'm so happy to help! And I’m SO glad you’re here!! Love and God Bless, Mary❤️😘❤️ PS - are you in our FB group? It's called Mary's Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods.
You have such a soothing voice which is very nice to listen to. Your explanation is beyond excellent too. You’re very thorough and you don’t rush at all which is very helpful to beginners. I have a question: What do think is the best Ratio of bones:veg:water? Thank you and God bless🙏
Thank you so much for the kind words. There really isn’t a perfect ratio. The more veggies you add, the more minerals you will have in your bone broth since the bones primarily provide protein. As to water, you want to add only enough water to cover the bones and veggies. Have you seen my playlist about making all different kinds of bone broth - beef (using all different types of bones), chicken, turkey, pork, and fish - in different appliances? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html I think you might enjoy some of the videos.
BTW - Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists:
➡️How to Make Bone Broth: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html
➡️How to Make Fermented Vegetables: ua-cam.com/play/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr.html
➡️How to Make Fermented Condiments: ua-cam.com/play/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj.html
➡️The Complete Guide to Sourdough: ua-cam.com/play/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof.html
➡️The Complete NO KNEAD BREAD Playlist: ua-cam.com/play/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N.html
➡️How to Make Bread with or without Yeast Playlist: ua-cam.com/play/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS.html
➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: ua-cam.com/play/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX.html
➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: ua-cam.com/play/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc.html where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more!
And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L.html which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U.html And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS.html
➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd.html You may like some of these recipes.
➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: ua-cam.com/play/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h.html You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: ua-cam.com/play/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK.html
➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: ua-cam.com/play/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U.html
➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: ua-cam.com/video/qjOJh8Cb_-k/v-deo.html
Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Mary's Nest Thanks for your reply! Surely I will check out your other videos on your channel too. I just subbed!
I’ll be making my bone broth using my 6qt Instant Pot, so not sure how much I could really get out of it. Definitely much lesser than using the IP like yours in the video. I should have ordered the 8qrt one!
I just made my best bone broth ever, thank you!
I am so thrilled to hear this!! Bravo!! Do you enjoy making other traditional foods in addition to bone broth? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html
Please let me know if you have any questions. I'm so happy to help! And I’m so glad you’re here!! Love, Mary…PS - are you in our FB group? It's called Mary's Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods.
i've read that bone broth in an instant pot vs a slow cooker yields a different tasting product in the end, with the slow cooker one preferred due to longer process time..yes, no?
are both equally nutritious?
Mary, You are too damned amazing! You have thought of everything! Im making batch number 2. So far, I agreewith everything you have looked at! You just need to keep up with what you are doing! Super good stuff!
Thank you for your video. I made my first bone broth and it turned out wonderful
Hey Mary! The oxtails i ordered came today! I’m really excited to try making bone broth in my insta pot!
Very thorough instruction! Thanks!
Given the difference in gelatin production, have you tried to make bone broth in the instant pot but on the slow cooker setting? i'm curious, because I gave my "crock pot" away when I got my instant pot since it had a slow cooker setting.
Thank you Mary this was a very infomative video on just about anything you want to know about making bone broth in an instant pot. I don't like using vinegar, so using wine instead is a great substitute for me. My IP has a slow cook setting (it's a 7-cup Ultra) so I'm using that instead for 12-16 hours. Thanks again!
Could you reuse everything and do it all again in the instant pot ? :) I want to be as frugal as possible
Growing up meat bones were often used in cooking, but I was not familiar with bone broth.
In 2000 I moved to Seoul, Korea. Restaurants are usually specialized for just a few meal types. One had a huge pot outside the front. It was about 4ftx4ft in size and a chef often came out to stir and remove the scum from a pot of heated liquid. It was bone broth.
They served bone soup. It is creamy white and with no fat. They served this with sea salt, black pepper and chopped green onion. Frequently rice dumplings were included. The meal included side dishes of rice and kimchi. It was delicious.
The local propaganda was that this treated arthritis and bone related and joint issues.
Thanks for sharing your in-depth teaching! Repetition does make it easier to remember! Blessings to all 🤗💜🇨🇦
Brilliant! I was about to make some bone broth.. and thought... hey... how does good ol' Mary do it?!?! Love you channel.. .thanks for all your wisdom in the kitchen!
Many thanks for the valuable tips...Amazing recipes
Backyard Gardening - Thank you so much for the kind words!! Love, Mary❤️😘❤️
Got up all excited to make this this morning, to find the husband had put my bones from the locker in the freezer 😭 now..we wait.
For beef stock -
•put bones on a baking rack and brown in the oven at 400 convection
•once browned put in insta pot and add mirepoix.
•cook for 4-8 hrs on soup setting
I have been watching you on my television. When you watch on tv you cannot subscribe or comment or join, all you can do is watch. So, I watch a lot of things on You Tube. I watch many people and the one thing was I found one guy who compared instant pot slow cooker and on stove bone broth. He found that the slow cooker made a better broth. But the instant pot was quicker and not bad. I was thinking and by the way you are the best one and the most informative of all the people. Well anyway I am making bone broth now. I pressure cooked for 1hr and 45 min then I did it again with new veg. Now the second time I thought that maybe I should put it on slow cook for a few more hours. I think this might be pretty good. I think that maybe pressure cook for an hour and a half then switch to slow cook for a few more hours. With all this if you started in the morning then you still could be done early with no overnight. Thats all I have, just wondering what you think of that.
Hi Mary. Great video! Do you have a video on canning bone broth?
Hi Ken, Great question. I actually don't pressure can bone broth because the high temp and extended time involved with pressure canning will damage the gelatin in the bone broth. But as a back-up for emergencies, I can certainly understand folks wanting to can it. Check with Linda over at Linda's Pantry. She is quite the Canning Queen, so to speak, here on UA-cam and she might have a great video on it. Love, Mary
English Is not my native language, but, I understood everything you said Mary, thank you for this wonderful explanation.
Hey Mary , how long will it last if we keep it in the freezer . Thanks
Technically ...At least 2-3 months without any freezer burn. But I often find it to be fine even after 6 months. Love, Mary ❤️🤗❤️
@@MarysNest 🤗 appreciate it . God bless and stay safe
Thank you indeed dear lovely beautiful Mary for this tutorial with instant pot .. i really was looking forward to watching this from you 🌹.. i am, also, looking forward to learning from you how to use the ordinary traditional pressure pot for making bone broth.. thank you for your efforts and for your sunshine smile dear Mary 🌹
Hi Kit, Thank you SO much for all the kind words!! So glad you are enjoying these bone broth videos!! Love, Mary
I just used one of my flour sack towels for straining for the first time today -- love it! I have the same batter bowl (measuring cup) and strainer you have and that was what I was using too (except I was straining ginger ale). Really impressive!
Wow! Michele, So happy it's all working out for you! Love, Mary
Thank you for such great information! We have great confidence going forward. We are on the hunt for “cartilage” filled bones! 💥
how many servings can I get with a 6 Quart? I just want to be efficient with my time. 8 Quart looks big but I can make tons with it.
Thank you. You are very knowledgeable person!
Greetings from chilly Palmer Alaska again! I’m excited to make Beef broth, and also watched you dehydrate stock to make in powdered form. I’m excited to make it! I’m a bit confused how the Beef Consume I buy for beef soups differ from the beef stock. ‘Tis the season for soups and broth! Thank you !
Great question! Consommé is a highly clarified rich broth where every last bit of impurities are removed. It’s usually made by chefs who want a perfectly clear broth. It is often called a “clarified” broth. Hope this helps. So glad you’re here!! Love, Mary ❤️🤗❤️
Thank you Mary for this and your other videos. I always come back to these from time to time. I use my Instant Pot which has a slow cook function on it. It doesn't come up to 180, I can open it right up once the broth is done because there's no pressure built up.
Hi Mary, of all the tricks and tips for perfect gelling of bone broth, of I've found that yours gave me the absolute BEST results!! (Thank you!!) Just wondering when reusing bones for another batch of bone broth, do you roast them again a 2nd time, or do you skip that step for batch #2? Thank you !
I have the same instant pot but the 6 quart. I’m making beef bone broth with just beef shank bones and some chicken feet plus the veggies. Do I still cook it at low pressure for 2 hours?
You are so sweet and helpful! Im a newbie to bone broth, this video taught me lots, thank you.
Lea Bittner - Oh Lea, Thank you so much for visiting and for the kind words! Have you seen my playlist about making all kinds of different bone broth? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html You might enjoy some of them. BTW - Do you enjoy making other traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods who may not be able to afford the online programs that have a cost associated with them.
Please let me know if you have any questions. I’m so happy to help! And I’m SO glad you’re here!! Love, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Hi all my instant pot does not have the broth setting. Would i just set on pressure cook at low? Thanks in advance. Love your videos. Making kefir after watching your tutorials. ❤