3 Tiny Self-Care Habits That Are Changing My Life
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- Опубліковано 25 кві 2024
- Small self-care habits that have made the biggest impact in my life 🌱
Self-care is super important. When we're stressed or anxious, taking care of ourselves can make a big difference. It's like giving our minds a break, helping us feel calmer and happier.
One way self-care helps is by improving our attention span. When we take care of ourselves, we can focus better. I noticed this when I started my own self-care routine. Creating self-care habits can be life-changing. For me, it’s about finding simple things I enjoy, like reading or going for a walk. These little acts of self-care make a big difference in my life 🤗
Self-care isn't just about what we do; it's also about how we live. It's about living a softer life, a life that's slower and simpler. This idea of slow living helped me find more joy in everyday moments.
Overall, self-care is about taking care of your mind, body, and soul. It's about prioritizing yourself and making your well-being a priority. So, go ahead, and start your own self-care journey. Hope my tips help 😇
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• 3 Tiny Self-Care Habit... - Навчання та стиль
Yeah, the only time I don't have my phone on silent is if I'm expecting an important phone call.
Pretty much the same 😄
My phone is always on silent 😄 I walk in nature everyday 🌸 I follow the things that interest me. I love trying new things ❤ A slow and conscious way is my way. Perfectly said Seve !
Love that! 😊
Great video Seve - I love your expression ”spark of curiousity”! Getting excited about learning new things is so important to me as well🤩
This is so great! I completely agree. I have been isolated in the jungle, spending 2.5 years over the course of 6 years without connection to the outside world and when we disconnect we get to reconnect with ourselves and God
That sounds amazing 🫢
This was great Seve, thank you. I have my phone on silent all the time nowadays, makes a big difference
Absolutely!! 😊
Very good advice.
And concerning the technology, it’s like they say about money-it’s a good servant but a poor master.
gotta remember that, thanks
Thank you for your content. Greetings from Uruguay!!
My pleasure! 😊
That's very true. Sometimes I just have days full of exhaustive but necessary tasks and I think I should always have a side project that I'm excited about. Something to keep the spark alive, the curiosity and love for learning.
Also learning new things makes you remember your days much better, the ordinary stuff you do during the day will be connected with thoughts about how ice floats or the experience of climbing your way up a level 5 route😊
Well said! 🌱🌱
They are interesting and easy habits to apply in our lives, I have been doing the first two for some time. Thanks for sharing Seve ❤
Glad to hear! ✨
My phone is permanently on silent - I will get to you when I get to you.
Exactly! 😇