How to Do the American Deadlift

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  • Опубліковано 29 вер 2024

КОМЕНТАРІ • 24

  • @ameliaeva1987
    @ameliaeva1987 10 років тому +1

    Thaaaanks

  • @bleikdiva
    @bleikdiva 9 років тому +3

    Thanks for this video!
    You have great glutes! :)

  • @Bunny11344
    @Bunny11344 Рік тому

    Both of them look like slds rather than rdl or adl

  • @Juicybeachgirls
    @Juicybeachgirls 6 років тому +35

    “See my glutes firing right there?”
    Haha yeah, I saw em 😏

  • @ThatKayen
    @ThatKayen 7 років тому +3

    American Deadlifts are great for people like me with an Anterior Pelvic Tilt :)

  • @LoftyProduction
    @LoftyProduction 8 років тому +4

    Is this useful for people in APT?

  • @s11salemhassan
    @s11salemhassan 5 років тому +1

    Thank you. Appreciated

  • @ShoutsWillEcho1
    @ShoutsWillEcho1 5 років тому +14

    That's a Romanian deadlift...

  • @aurelienyonrac
    @aurelienyonrac 6 років тому +2

    Perfect for anterior pelvic tilt.Well done videoI like the contrast Romanian vs AmericanIt helps greatly.Thank you

  • @shawarmabrah3717
    @shawarmabrah3717 10 років тому +4

    that's what a lot of girls do in the gym

    • @naomigelila9048
      @naomigelila9048 2 роки тому +2

      @Marielle :D not everyone works out for men. Men will like you either way, it's not just about having a big butt lol. Don't you just like to look good? I know I do. Plus, our legs are naturally strong so working the legs feels a lot better compared to working the arms or something and it's a lot of fun. Why does everything have to be about/because of men.

    • @slimesita9998
      @slimesita9998 2 роки тому +2

      @Marielle :D no women are not pressured. women should do what they wants it’s their choice if they a desperate for male validation

  • @maria_floyd
    @maria_floyd 3 роки тому

    You shouldn't go that low with the ADL though

    • @chrisandericmartinez
      @chrisandericmartinez  3 роки тому

      Yeah probably shouldnt, thanks for pointing that out

    • @maria_floyd
      @maria_floyd 3 роки тому

      @@chrisandericmartinez haha I'm not sure if you're being sarcastic. I should have said it in a nicer way, i'm sorry :(

    • @chrisandericmartinez
      @chrisandericmartinez  3 роки тому

      @@maria_floyd Lol not at all. always open to feedback :)

    • @chrisandericmartinez
      @chrisandericmartinez  3 роки тому

      ​@@maria_floyd are you a health & fitness coach?