Old School BHN Press Arnold 1975 Pumping Iron

Поділитися
Вставка
  • Опубліковано 12 тра 2024
  • A deleted and extended training scene from Pumping Iron. Enjoy.
    Online coaching now available at www.goldenerabookworm.com
    Check your Testosterone Levels w/ the Sponsor of today's video LetsGetChecked: trylgc.com/goldenerabookworm Code GOLDEN30 30% off Discount!
    Try the Fitness Future App. Go to tryfuture.co/geb
    Muscle Fix Kit: www.amazon.com/dp/B0C99L2FZX/...
    Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com
    Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees
    Visit www.nutriest.eu and use code golden15 at checkout
    Purchase your NSP Nutrition supplements at: bit.ly/3Asmak4 and use GEB20 for 20% off
    Join Vince's Gym: 61ff89x9vvyp0sae4frp-ovke2.ho...
    Train with Vince Gironda: www.vincegironda.com and use GEB20 for 20% off apparel and books
    Merchandise available at :
    teespring.com/stores/golden-e...
    To purchase out of print bodybuilding courses as ebooks, emagazines and autographed photos please visit www.goldenerabookworm.com
    Become a Patreon at / goldenerabookworm
    Contact me to donate your old magazines, books and memorabilia on goldenerabookworm@gmail.com
    Discover the fascinating story of the sports supplement industry in the feature documentary now on Apple TV / iTunes Movies, UA-cam Movies, Amazon Prime Video, Google Play and Vimeo On Demand! Supps: The Movie
    AMAZON Video lnkd.in/gEFgAD4
    SUPPS UA-cam lnkd.in/guDrp2y
    SUPPS ITUNES lnkd.in/gPTvZh6
    SUPPS APPLE TV lnkd.in/g4wQiZm
    SUPPS GOOGLE PLAY lnkd.in/gMdX7Ak
    SUPPS VIMEO lnkd.in/gSxtMbM
  • Спорт

КОМЕНТАРІ • 103

  • @johndonson1603
    @johndonson1603 26 днів тому +27

    He’s just pumping up before a show or filming .

  • @knightveg
    @knightveg 26 днів тому +9

    this was the pumping station before going on to stage wasn't it ????

  • @stevezane7920
    @stevezane7920 26 днів тому +3

    Just hit his PR

  • @jonlandin2440
    @jonlandin2440 12 днів тому

    Look at his face he was an emotionless machine when it was time to do work. Even with this pump up weight. Have read and heard many stories about it.

  • @GoldenEraBookworm
    @GoldenEraBookworm  26 днів тому +6

    🎉🎉🎉🎉 let's go!!!

    • @RobinJThomson
      @RobinJThomson 26 днів тому

      Would love to see you do a tribute to David P Webster. He was such an important figure in strength and bodybuilding, but - to my knowledge - not a singe strongman or bodybuilding channel did a tribute to him.

  • @RC-gf8cs
    @RC-gf8cs 26 днів тому +5

    Another sal classic archive..i agree..i myself hav squat rack with bb on it . go under step away ..n do 3× 30 behind neck standin presses..for decades now .various widths ..luv the feeling and with rack i no lift or return to floor. ..easy..

  • @theironforce3000
    @theironforce3000 26 днів тому +1

    Quick pump before taking out the trash 💪🏆

  • @MaheshWalatara
    @MaheshWalatara 26 днів тому +10

    Impressive. Most impressive.

  • @ToddSweeney341
    @ToddSweeney341 26 днів тому +3

    Arnold didn't pump up, The Barbell Pumped Arnold up 😅😅😔

  • @elijasuiters9932
    @elijasuiters9932 26 днів тому +2

    This feels like a meme format

  • @johnkelley6278
    @johnkelley6278 26 днів тому +3

    I often wondered if the colored weight plates came from the manufacturer like that. I recently bought some older red plates but I don't think I have ever seen any in the old muscle magazines that I have. Old school bodybuilding 4 ever!!!

  • @MrCarloskungfu
    @MrCarloskungfu 26 днів тому +6

    This is from Pumping Iron backstage...but wheres Louie? Did Arnold already psych him out?

    • @homiesenatep
      @homiesenatep 26 днів тому

      I always wondered how he’ll react, when Louie tells Arnold “you’re the one that’s too loud, don’t scream all the time”

  • @Jari1973
    @Jari1973 25 днів тому +2

    👍
    OMG my shoulders hurt so much 😂

  • @Dennis-ux3wx
    @Dennis-ux3wx 26 днів тому +6

    Am I just missing it or did the guys not use clips at the end of their weights in the golden era? I noticed that in Pumping Iron when Arnold is spotting someone doing squats, it looks like the weights are just on there loose and can fall off if you tilt it.

    • @rondocombatgems3949
      @rondocombatgems3949 26 днів тому

      I think their attached to it

    • @ryanrichardson1477
      @ryanrichardson1477 26 днів тому +1

      I've never used collars/clips... never. Completely not needed. Geez

    • @austin-dl1wp
      @austin-dl1wp 26 днів тому

      i mean they arent gonna fall off unless you randomly lose balance out of nowhere but that doesnt really happen

    • @knightveg
      @knightveg 26 днів тому +1

      Clips with different back then, they were more like nuts and screw's as you can see in the picture there's like a screw holding the weight together

    • @jonlandin2440
      @jonlandin2440 12 днів тому

      @@knightveg This is correct. And f*ck I am old I had some like that.

  • @invisableobserver
    @invisableobserver 26 днів тому +1

    Rare set of plates & collars, I don't think I've seen that set. Could you see the brand Carlos?

  • @philparadise3702
    @philparadise3702 26 днів тому +1

    Can you please tell us where do these new Pumping Iron footage come from?

  • @ClassicTor
    @ClassicTor 24 дні тому

    Hey Golderabookworm i dont know if you have ever made an video about anrolds back training but if not i would really be interested in such video

  • @jettjeff686
    @jettjeff686 26 днів тому +7

    Was told behind neck presses is extremely hard on shoulder joints 😮

    • @lots3799
      @lots3799 26 днів тому +10

      And yet you see how jacked Arnold is and Mike O hearn. I'm going to follow them! Just keep the weight light. Leave ego in the car.🤦‍♂️

    • @oliviersb4228
      @oliviersb4228 26 днів тому +8

      depends on your flexibility. I've always done it without problem but start with a light weight and go slowly deeper

    • @gwynm8506
      @gwynm8506 26 днів тому +2

      They are, and they aren't a good exercise. Still look badass though

    • @ryanrichardson1477
      @ryanrichardson1477 26 днів тому +3

      Best mass builder for shoulders there is. But if you can't do it, you can't do it. I'm 50 and still pressing 225lbs behind neck.

    • @Ve-suvius
      @Ve-suvius 26 днів тому +3

      For many it will be problems.
      Same for the upright row.
      But some can get away with it. Doesn't mean it's a good exercise, it's too much risk.
      I would advice doing it military press/push press style. In front of your head, instead of behind the neck.
      Behind the neck pull downs , also hard on the shoulder joint, but some can do it without negative repercussions.
      Do the pull down to the chest.
      Simple.

  • @andymate25
    @andymate25 26 днів тому +5

    Excellent exercise 👌

  • @ronaldmccutcheon1329
    @ronaldmccutcheon1329 26 днів тому

    It's an outtake from Pumping Iron at the 1975 Pretoria Mr. Olympia.

  • @theedifyingseerofJESUS4106
    @theedifyingseerofJESUS4106 26 днів тому +1

    Ok next I’ll do that

  • @GoldenEraBookwormCoachin-ig4hq
    @GoldenEraBookwormCoachin-ig4hq 26 днів тому +1

    ❤❤❤❤

  • @DannyGautama
    @DannyGautama 26 днів тому +3

    Arnold- Get to the choppaaaaaaa
    Me after deadlifting- Get to the protein shakeaaaaaaa.

  • @oooBoEoNooo
    @oooBoEoNooo 25 днів тому

    Was that Albert Busek in the background?

  • @carloscassano8036
    @carloscassano8036 26 днів тому +1

    Lets go algorithm ❤❤

  • @omarinheiropopeye
    @omarinheiropopeye 26 днів тому +2

    How much kg??

  • @terenceflanagan1225
    @terenceflanagan1225 18 днів тому

    Yeah there's pics with him doing 225 pbn...so...

  • @stankormy5717
    @stankormy5717 26 днів тому +2

    Arnold ain’t human!

  • @roberteckhardt6653
    @roberteckhardt6653 25 днів тому

    This exercise has been shown to be bad for your shoulders. The front overhead barbell or dumbell press is better and safer.

  • @nathanielovaughn2145
    @nathanielovaughn2145 19 днів тому

    Zat iz baby veight, herr himmlah.

  • @user-bn7tl5nl8m
    @user-bn7tl5nl8m 26 днів тому

    Man, are you connected to Arnold?

  • @MrNahatej
    @MrNahatej 26 днів тому

    How the hell Busek just appeared in there?? Is he a ghost or what???

    • @Ve-suvius
      @Ve-suvius 26 днів тому

      Wasn't Busek the one who made Arnold an offer that Arnold refused...

    • @IronWarrior86
      @IronWarrior86 25 днів тому +1

      @@Ve-suvius According to Arnold's autobiography "The education of a bodybuilder", it was a guy by the name "Sneck" who ran the gym in Munich where Arnold worked at in 1966...

    • @MrNahatej
      @MrNahatej 25 днів тому

      Busek first saw Arnold in Stuttgart in 1965 and offered him work in Munich's gym once his military service is over.

    • @Ve-suvius
      @Ve-suvius 25 днів тому

      @@IronWarrior86
      I read that book but can't remember that name.
      I thought it was Busek who wanted to have him in his him and one bed.
      And Arnold got disgusted or something like that and reclined the offer.
      Btw Joe Weider had the nickname Joe the Stabber.
      Freddy Mercury wise. He may have had a wife. But it was obvious men were more of his interest.

    • @IronWarrior86
      @IronWarrior86 24 дні тому +1

      ​@@Ve-suvius I never heard it was Busek. It was this "Sneck/"Schneck" dude. Though your description is spot on, like you described he was a homosexual and offered Arnold money or resources, willing to pay his airline ticket and plenty of pocket money for his journey to US, in exchange for sexual favors... Arnold admittedly turned him down and said he wanted to earn and save up money by just working in the gym and training clients, but who knows, lol. That airline fare must have cost a fortune especially in those days. Yeah i could definitely see Joe as sus, probably had a circle of wealthy schmoes lurking around waiting for the prodigy to arrive.

  • @robertthompson5501
    @robertthompson5501 26 днів тому +2

    "Screw your Freedoms! " 🏋‍♂️🏋🏻🦊

    • @andymate25
      @andymate25 26 днів тому +3

      Screw your negativity 😂

    • @truongsinh9955
      @truongsinh9955 26 днів тому

      Yea he should gtfo back to Austria if he hate American freedom so much

    • @robertthompson5501
      @robertthompson5501 26 днів тому

      @@andymate25 I just quoted Arnold's negativity. A Facist Covid vaccine remark. Fanboy?🏋‍♂️🏋🏻🦊

    • @andymate25
      @andymate25 26 днів тому +2

      @@robertthompson5501 You can quote whatever you like it won't change nothing. Sad life of yours 😂

  • @kennynakawaki
    @kennynakawaki 26 днів тому

    What do you call that black piece of skin at the side of Arnold’s face?

  • @GoldenEraBookwormHindi-tn1te
    @GoldenEraBookwormHindi-tn1te 26 днів тому +5

    Hope this goes viral 😊

  • @juanrodriguez5404
    @juanrodriguez5404 26 днів тому +1

    This exercise never gets old. One of my favorites to hit my back 💪

    • @MG-jy5qx
      @MG-jy5qx 26 днів тому +4

      This doesn’t hit back… it’s a pushing movement. It hits shoulders and triceps

    • @juanrodriguez5404
      @juanrodriguez5404 26 днів тому +1

      @@MG-jy5qx still some back as well.

    • @MG-jy5qx
      @MG-jy5qx 26 днів тому +1

      @@juanrodriguez5404 which part?

    • @joedimaggio3687
      @joedimaggio3687 26 днів тому +2

      ​@MG-jy5qx it will screw up your shoulders.

    • @bono448
      @bono448 26 днів тому +2

      @@joedimaggio3687 Only if you do it wrong

  • @goldenerabookwormespanol6290
    @goldenerabookwormespanol6290 26 днів тому +1

    Comments for the algo 😊