Bronze Era Back Routine by Ed Theriault
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- Опубліковано 1 тра 2024
- In this video I explain a Back Routine by Ed Theriault inspired by the Bronze Era. Enjoy.
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All that old school equipment in background Got 2 love it,
It's Sandows School of Physical Culture 😁
Some of these Bronze era guys had the body resembling Frank Zane in his prime but these guys had no steroids, creatine, quality protein & supplements. Just heavy training and probably clean eating. Love this channel!
You can't beat the old fashion basics. They seem to be more in harmony with the body's anatomy and they definitely work.
Carlos, i think the reason the bronze era bodybuilders looked like they did because the food supply back then was much more nutritious and more free of harmful chemicals and GMOs. The further into the 20th century one goes the more the food and water becomes defacto poisoned.
So true, glysophates & genetically modified gluten is making everyone fat & unhealthy in the U.S. Carlos is lucky he is in Switzerland. Let's all go visit Carlos & use his gym.
Perhaps I can meet Carlos one time...Alsace is not far away from Switzerland. Greetings from Andreas in Alsace /France
Fred rollon was crazy looking very impressive
I AM A FRENCH CANADIAN WITH THE SAME LAST NAME: THERIAULT, STRANGELY MANY OF MY RELATIVES ARE GENETIC FREAKS & ARE ALL HYPER MUSCULAR(EVEN THE ONES THAT WORK OUT HAVE ALWAYS BEEN JACKED DESPITE BEING NATURAL) I PERSONALLY AM ABOUT TO TURN 48 & AM IN THE BEST SHAPE OF MY LIFE(5’10” & LEAN 180lbs WITH 8-10% BODYFAT EFFORTLESSLY YEAR ROUND, WORK OUT 6 DAYS PER WEEK). FASCINATING VIDEO👍👌💪
Excellent video. Old school bodybuilding exercises are still very good. Nice one.Keep up the good work. 👍
Thank you so much 👍
Of course we need more bronze and silver era routines😀 Amazing bronze era gym, Carlos💪💪💪
The Bronze Era is highly under rated
Carlos, Thank you for your videos. They keep me inspired to work out. Love those globe weights, you must have another place to work out at home other than your Vince's gym.
When I was a teenager, a very long time ago by the way, I saw a picture of Ed doing an underhand body weight row I started doing them and my lats and biceps blew up. Then I started doing more of his body weight exercises with great results, he really knew what he was doing. Thanks for doing a video on him.
Yes please do another video
Yes, definitely more of these, they are really interesting, thanks!
Excellent upload
Love how you are showing the Exercises Nice one Sir 💯🫡💪💪
Glad you enjoyed it
@@GoldenEraBookworm we need more uploads like that 🤘💯🫡
Very interesting video! Thanks for another great one. 👍💪💪
Since I been watching this channel I have incorporated a lot of the old school bronze era routines and seen the benefits and changes
Très bonne vidéo..on constate que l on peut développer un dos correct et fonctionnel sans les tractions barre fixe..
Fantastic
Great breakdown on an unsung hero of the legendary era.
Proving once again that the bare basic fundamentals have always worked.
Good demonstrations with the globe bb's 😎⚡
Still a solid workout even to this day!
Is that ed Theriot towards then end with the great hair and mustache?
Another gem Carlos .
Bye all means Sir share the wealth of information. Ed was definitely a true pioneer and Master Iron Man of both Bronze and Silver Era of bodybuilding. This would be a boon if study his methods of building a stronger, wider back also has functional strength.
Good content Carlos, always looking for more natural/Silver era content
Very good video.
One word for U .thanks alot Carlos.but this guy isn't he from silver era ?
how many training days per week? 🤔
Holy shit will have to listen later, too much pre workout and hashish flowing through the system, am sweating on the way to the gym already 😅
I see bronze era content, I click.
He must of ment delts to ears, instead of ears to delt.
😂😂
Awesome 👍😎👍