I can do that too, but people don't think that's very impressive considering i bench 190 (lbs). Edit: so many thought I was benching almost 200 kgs, so I had to clarify lol. I can only lift 85 kgs (aka 190 lbs)
He can be the GOAT arguably but i think Ronnie is the GOAT. But again Arnold is the most influential Body Builder of all time i can say also he maybe the one who popularized the sport.
Then he ruined that particular aspect of his own image by saying "fvck your freedom" on a video call interview having been and actor and politicians seems to do something once humble folks
@@TheBiblesaurus I try to keep my Arnold political wise and Arnold bodybuilding wise separate because bodybuilding wise, he’s the GOAT imo, political wise, he’s a POS and was a horrible Governor and said Screw our Freedom, that same freedom he came to America for and became famous off of.
@@TheBiblesaurus Thing is, I understand why he said it, and it was because he was frustrated with the general public not caring about their fellow human beings during the rise of COVID. However, he'll always be my hero.
Most important: the volume he did and the amount of rest he took in his workouts, was quite incomparable back in the days. There are story’s that Arnold and Franco could outtrain anybody. They took intensity to a very high level.
@@jben212 less and more volume, like an insane level of volume to the point where he was probably doing a load of junk volume but it worked out for him obviously. He lived in the gym basically though, 2x a day sessions.
@@uneditedlife2208 He cheat curled 250. Which means he used his body and didn't extend his arms all the way. In other words he was pretty much hip thrusting that 250 up
@@Tonio-Flonio well I was saying it’s “pretty damn impressive” given his steroid use not his “age and era”. I don’t know why you’re coming at me like that lol go try to ride someone else but I said it’s still impressive. And yes some people still believe he was natty, people also think the rock is natty so don’t act like I’m the moron who doesn’t understand things. That’s all you lil bubba.
Why he looks so much better than a lot of these influencers now is because he always talked about how important form is and how he mainly focuses on that and it clearly has shown results but time. He looks better than a lot of these juiced up bobble heads now
Not only was he himself juiced up but he also had genetics to thank for his looks. This video also clearly mentioned his cheat curls aka curls without proper form.
For once someone’s claimed lifts which seem believable based on his known numbers. So many guys, particularly wrestlers, claim 800lb deadlifts when they can be seen to struggle with 500lbs in the gym
It is due to his hight, more long your Arms and Legs are, more long you have to travel with weight, as per his huge body, he was more powerful them both of them
@@sushonfire u make some sense but dont in other. Nothing do with his height franco was significantly smaller then arnold. He is just freakishly strong arnold no where close in strength
@@slurp3194 Height has nothing to do with strength, i agree but the taller you are the more prone to injuries you are. Forces apply to surface geometrically, the bigger/longer the surface the greater the force is multiplied, more specifically in lifting weights where resistance at an angle is a given, the possibility of injury is also multiplied.
Well watching this just made me realize my dream of 500 lbs bench is not possible. If it took the man, the myth, the legend to put up that much weight then there's no change I can get there lol...
Keep in mind also that while he trained well for his day, he didn't have a lot of benefits that you do- if you care primarily about getting your bench there, then we have better programming/training knowledge, better equipment, better knowledge of optimal macros and supplements- even the steroids are better if you want to go that route. You might not end up looking like Arnie, but you may well get there- don't put a limit on yourself. Personally, I just want to hit 400lbs/180kg on bench, natty. I'm at about 162kg now, going into a bulk. It should be possible, but it's going to be hard, and I've gotta be smart about it, after that, maybe next I'll try for closer to 200, and I can say my lift is comparable with Arnie!
Damn I had the same squat as Arnie. Best bench was 415 though. I did a 16 week west side run and had all my variations of bench up 30-40 pounds but got injured before I could max bench again. Would’ve like to have seen what the was going to be. Three boarded 495 for two for whatever that’s worth.
As a bodybuilder that's some strength. I also remeber an asian guy ufpwrlifter or something like that on youtubr that bench 400+ on just like 145 lbs body weight.
my rule of thumb is if you can bench and swuat your bodyweight using free weights, you’re strong but people live to compare numbers therefor making strength just about numbers
Im not saying that he couldn't but being the publicity hound he was and is why has not one photo ever surfaced of these lifts?? Id love to see them honestly!¡
Besides the amount of weight that is lifted by both of them, you can't argue with the level of concentration and mind/body coordination Arnold had achieved on his training.
No se si te diste cuenta pero estas comparando a un strongman con el mitico dios del fisicoculturismo, creo que todavia no aprendiste la diferencia entre estos.
Arnold said he trained 4-5 hours 6 days per week, Jerry Branium said that this was a lie, he trained 2-2,5 hours 6 days per week, and he followed a high protein, high fat, low carb, low sugar diet, Mike Mentzer recieved a perfect score (300), he was extremely symmetrical, Lou Ferrigno was way more lean than Arnold, and had bigger shoulder's and bigger quad's, Arnold said that he wished he had Lou's genetics.
the least surprising thing is learning that Arnold could bench as much as he could squat.
Haha true lol
I can do that too, but people don't think that's very impressive considering i bench 190 (lbs).
Edit: so many thought I was benching almost 200 kgs, so I had to clarify lol. I can only lift 85 kgs (aka 190 lbs)
That's why he has the greatest vhest
My bench is higher then my squat...been lifting on and off and all natural
the guy's chest muscle mass js probably greater than both of his legs combined
Back to your roots, the old school bodybuilding and informational content was what I originally subscribed for years ago!
Yes, finally.
Seriously this is the cool content worth watching. It has been non-stop bodybuilding current events for a few years now.
How the hell do you have 3 subscribers?
Arnold Schwarzenegger. He is the hero of a lot of lifters for the past decades.
He can be the GOAT arguably but i think Ronnie is the GOAT. But again Arnold is the most influential Body Builder of all time i can say also he maybe the one who popularized the sport.
Then he ruined that particular aspect of his own image by saying "fvck your freedom" on a video call interview having been and actor and politicians seems to do something once humble folks
@@TheBiblesaurus what
@@TheBiblesaurus I try to keep my Arnold political wise and Arnold bodybuilding wise separate because bodybuilding wise, he’s the GOAT imo, political wise, he’s a POS and was a horrible Governor and said Screw our Freedom, that same freedom he came to America for and became famous off of.
@@TheBiblesaurus Thing is, I understand why he said it, and it was because he was frustrated with the general public not caring about their fellow human beings during the rise of COVID. However, he'll always be my hero.
Most important: the volume he did and the amount of rest he took in his workouts, was quite incomparable back in the days. There are story’s that Arnold and Franco could outtrain anybody. They took intensity to a very high level.
They really didn't focus on intensity tho, just volume.
So was it more rest or less rest back in the day?
@@jben212 less and more volume, like an insane level of volume to the point where he was probably doing a load of junk volume but it worked out for him obviously. He lived in the gym basically though, 2x a day sessions.
Arnold said he would train 3 days a week
Yes exactly ppl don't realize the high amount of volume he did with as little as 30sec rest between sets with those numbers on the bar.
Not surprised in the slightest that his bench was so close to his squat. Arguably the best chest in body building.
He didn’t lift for strength but those are very very impressive numbers regardless
In his teens to early 20s he did
@@callmeacutekitten8106 yeah but that wasn’t even his prime. Prime Arnold was a beast and built like a Greek God and stupid strong
@@roscoerascon5248 Steroids are a helluva drug
@@strangeclouds7 yeah they are… lol 😂 I’ve never done ‘‘em but all the homies who have gained a solid 30lbs of muscle
@@roscoerascon5248 Yup. Good genetics and roids are where it's at
Pretty damn strong
I think it’s a lot more than “pretty” 💀 especially considered he regularly curled upwards of 250 pounds
@@uneditedlife2208 I think you're absolutely dreaming, especially considering the world record curl is 114kg or 251 pounds for a SINGLE REP
@@uneditedlife2208 He cheat curled 250. Which means he used his body and didn't extend his arms all the way. In other words he was pretty much hip thrusting that 250 up
@@accradata To be fair, Arnie cheat curled.
Not at all for being on gear
Dude was the terminator even before he became the terminator
Damn the content you've been pumping out is insane
Pretty damn impressive given his age and era
Steroids but yes still very impressive
@@Grinchillah You're acting like people think Arnold was natural 🤦🏾
@@Tonio-Flonio well I was saying it’s “pretty damn impressive” given his steroid use not his “age and era”. I don’t know why you’re coming at me like that lol go try to ride someone else but I said it’s still impressive. And yes some people still believe he was natty, people also think the rock is natty so don’t act like I’m the moron who doesn’t understand things. That’s all you lil bubba.
Pretty damn impressive even today
Arnold made body building cool. What a legend
he was a fucking monster even in his teens his consistency got him absolutely hammered and thats just crazy
He curled more than i can bench press lol
So, to. summarize…… INSANELY strong
Strong enough to make a sequel
Not taking anything away from Arnold. He's an absolute legend. I just squatted 565lbs yesterday, naturally. Pretty cool to see that.
The goat and at such a young age ... had so much potential
He could've won till 83 easily but the money was in the movies
Well yeah most drug users hit insane levels at young ages
@@zzodysseuszz arnold the goat!!!
@@zzodysseuszz damas y caballeros, les presento al niño llamado envidia y su apellido es resentimiento.
Arnold was so strong such that he defeated the Predator without any weapons.
lol u win
Damn it's been a while since you made one of these
I think I started following you because of videos like this
Cool throw back
LANGUAGE
@@steelfistgaming4046 hahaha because I said "damn"?
@@filipelopes99 WHEN I SAY LANGUAGE, THAT MEANS STOP CUSSING SO STOP!!!
@@steelfistgaming4046 oh damn, that's my bad sorry
@@filipelopes99 TAKE YOUR ALT ACCOUNTS AND STOP COMING TO MY CHANNEL. I KNOW ITS YOU, YOU ALL ACT THE SAME! LEAVE ME ALONE!
Why he looks so much better than a lot of these influencers now is because he always talked about how important form is and how he mainly focuses on that and it clearly has shown results but time. He looks better than a lot of these juiced up bobble heads now
Not only was he himself juiced up but he also had genetics to thank for his looks. This video also clearly mentioned his cheat curls aka curls without proper form.
He was very strong,that's for sure
For once someone’s claimed lifts which seem believable based on his known numbers. So many guys, particularly wrestlers, claim 800lb deadlifts when they can be seen to struggle with 500lbs in the gym
Arnold Schwarzenegger 👑 💪
Nick's Strength and Shorts❤
When the bench is as good as the squat you know your doing good
Not really 😂means you are doing something wrong with your legs
Solid numbers
Arnold started as a powerlifter so of course he was strong just not as strong as Franco or Sergio.
It is due to his hight, more long your Arms and Legs are, more long you have to travel with weight, as per his huge body, he was more powerful them both of them
@@sushonfire nah, maybe sergio but not franco, franco had beast strength.
@@sushonfire u make some sense but dont in other. Nothing do with his height franco was significantly smaller then arnold. He is just freakishly strong arnold no where close in strength
@@vishalgiri8984 m mm
ok no mm mm moo
@@slurp3194 Height has nothing to do with strength, i agree but the taller you are the more prone to injuries you are.
Forces apply to surface geometrically, the bigger/longer the surface the greater the force is multiplied, more specifically in lifting weights where resistance at an angle is a given, the possibility of injury is also multiplied.
He did so much for the world of bodybuilding, inspiring thousands and kept us motivated
curling 275lb is insane
He curls my refrigerator
Then Ronnie laughed and said hold my shake lol
And now Arnold is laughing at Ronnie saying “stand up”😢😂
@@RakuyioLifts so wrong but so funny🤣
@@nx1379 love and respect them both tho 😂
And that's why he himself is shaking now..
And who's laughing now?
Thats my idol right there
Jesuuuus 250lb cheat curl. Had to be a monster.
He was strong
Great Arnold 💪
Schwarzenegger is the best bodybuilder of the all time.. Absolutely!!🤝🤝🤝🤝🤝🤝🤝🤝🤝🤝
Arnold looked so awesome all jacked and sh*t
Ah'll be back
Arnold curling my deadlift 💀
Who the hell curls 275 that's my bench
Please make video on legend Ronnie Coleman
"What are Arnold's best lifts?" should be the title.
Damn. I’ve always wondered this. Looking back from training back in the day I see why strength and hypertrophy are completely different
Arnold is legend and that's it, 👊💪👍
Brother Danny divito competed too
That bench squat ratio vile
I don’t remember what video it was but in a talk at a desk he said he could squat 575.
Well watching this just made me realize my dream of 500 lbs bench is not possible. If it took the man, the myth, the legend to put up that much weight then there's no change I can get there lol...
Keep in mind also that while he trained well for his day, he didn't have a lot of benefits that you do- if you care primarily about getting your bench there, then we have better programming/training knowledge, better equipment, better knowledge of optimal macros and supplements- even the steroids are better if you want to go that route. You might not end up looking like Arnie, but you may well get there- don't put a limit on yourself.
Personally, I just want to hit 400lbs/180kg on bench, natty. I'm at about 162kg now, going into a bulk. It should be possible, but it's going to be hard, and I've gotta be smart about it, after that, maybe next I'll try for closer to 200, and I can say my lift is comparable with Arnie!
He only trained for strength for like 2 years and that was years before his prime.
Anyone else miss metal plates?
That’s a heavy snatch ya got there boy
Respect you loads
He is a legend
Damn I had the same squat as Arnie. Best bench was 415 though. I did a 16 week west side run and had all my variations of bench up 30-40 pounds but got injured before I could max bench again. Would’ve like to have seen what the was going to be. Three boarded 495 for two for whatever that’s worth.
Can you do one of Dorian Yates, the original mass monster.
he would be a different monster if he trained in this era, but i’m glad he didnt
My god he’d be insane
Like Calum Von Moger
500 bench is pretty insane
As a bodybuilder that's some strength. I also remeber an asian guy ufpwrlifter or something like that on youtubr that bench 400+ on just like 145 lbs body weight.
@@januar2741Wilt chamberlain did more than that. He benched 600
💪🏽✝️💪🏽THE OAK ARNOLD
He was Strong AF.
Arnold was pretty strong 💪
my rule of thumb is if you can bench and swuat your bodyweight using free weights, you’re strong but people live to compare numbers therefor making strength just about numbers
Do you guys know? He deathlift 310kg without using straps.
He looks like he might have a couple local competitions
That is amazing for a kid at the time.
The 🐐
Those numbers sounds like something that most NFL offensive linemen can do. Or am I wrong? Powerlifting is definitely not in my wheelhouse.
Surprised you didn’t mention his strongman competitions.
Bro probably could throw a person into a kitchen and beat the whole bar with ease.
My Max was 405 on the bench press
His heaviest snatch was 243lbs
Arnold loved him some BBWs😂😂😂
Super strong specially for a bodybuilder
Im not saying that he couldn't but being the publicity hound he was and is why has not one photo ever surfaced of these lifts?? Id love to see them honestly!¡
Train for strength...the muscles will follow.
Shane Denny
This just makes me realize how strong Clarence0 is Jesus Christ
Tbf youre comparing a 17 yr old probably 180-190lb 5:10 arnold to a 5:10 220lb early 30s clarence
@@basicmeme1040 But Arnold himself said it was in his prime. So even in his prime there’s a big difference tbh
@@shadowmcfall4788 huh? Arnolds prime was definitely in his 30s
@@basicmeme1040 dude in the video he say’s what he could lift in his prime and Clarence can absolutely lift more.
Besides the amount of weight that is lifted by both of them, you can't argue with the level of concentration and mind/body coordination Arnold had achieved on his training.
Arnold Schwarznigga was really incredible
That's crazy!
I really wanna see how much big ramy can move im guessing alot from videos I've seen! I know he doesn't wanna injury though!
my dad was a natty who benched 350 in college
Puts onto perspective how strong guys like Eddie Hall are being able able lift around 200 more kg than arnold
No se si te diste cuenta pero estas comparando a un strongman con el mitico dios del fisicoculturismo, creo que todavia no aprendiste la diferencia entre estos.
Your content is dropping in quality
A 120kg snatch and a 140kg clean and jerk as a teen is pretty damn strong as a teen
As a teen*
tonight (chipslovers feat. Arnold Schwarzenegger remix)
Imagine Arnold had the nutrition tech that Ronnie has back then.... He would definitely be the biggest and the strongest thing on the stage ever....
The unofficial lift records sound more accurate for someone of his height and build.
The Late Ric Drasin said Arnold couldn't bench more than 400 but ok
Sobre gustos no hay nada escrito
I remember the 710, but not the other lifts.👍🏻
makes me feel good about my strength, not even trying to be that strong and I'm doing half those numbers on legs and upper mostly
No matter how you look at it he looked good
Arnold sir was body builder not strongman...i am always amazed how strong strongmans are....current record is 501kg deadlift by hafthor
Eatamos hablando del dios del fisicoculturismo
theres a freshman at my school whos max squat is 405 its crazy to think arnolds was close to that but so was his bench
hes the greatest ever but with that said fuckin ronnie coleman was an absolute behemoth of a human
💪🏽💪🏽🔥🔥
Intensity in training was ARNIES WAY 💪🏼
Strong enough to snitch out a hole lot of people
I'm going to say definitely yes.
How about big ramy vs Ronnie strength wise
Pretty damn strong before 21 years of age
Fuente: de los deseos
It seems like everyone starts as an Olympic lifter
Impressive
The dude was a Soviet-era project. Who knows how strong he was when he was juiced up more than thanks giving turkey.
Literally every elite level body builder is juiced up
Dude took much less juice than cbum
Arnold said he trained 4-5 hours 6 days per week, Jerry Branium said that this was a lie, he trained 2-2,5 hours 6 days per week, and he followed a high protein, high fat, low carb, low sugar diet, Mike Mentzer recieved a perfect score (300), he was extremely symmetrical, Lou Ferrigno was way more lean than Arnold, and had bigger shoulder's and bigger quad's, Arnold said that he wished he had Lou's genetics.
He curled WHAT
Who's gonna say he's wrong