How to Manage Your Emotions as a Man

Men are raised by society to hide their emotions in public. The problem is they’re never taught what to do with them in private.
So here are some of the insights I learned along the way. Hope it helps!
0:00 - Introduction
2:22 - Stage 1: Awareness
4:55 - Stage 2: Action
11:53 - Stage 3: Life
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Hey it's Jackie (aka Mister Jackie Ma) here and thanks for stopping by my video!
On this channel, I focus mainly on personal growth and helping you become the most intentional version of yourself. So you can expect lessons from my own stories and experiences in addition to videos with practical and actionable advice.
So if you liked my content and want to transition to more personal growth-related media consumption (let's be real, your digital consumption and environment is practically as important to you as your physical consumption),
THEN... the next obvious step is to SMASH that 'like' button and SUBSCRIBE for more content like this :)
Plus... if you SUBSCRIBE, I'll probably like you more =)
You can also stalk my Instagram here (say hi or send a meme!):
/ misterjackiema

[@rishi8620]

I saw this video and I'm shocked to see u only have 300 subs , keep going man you're smashing this.

[@MisterJackieMa]

Appreciate the kind words! I'll take the encouragement to heart 🙌

[@dontellanyoneimgone]

Banger content man ! Keep brining it in 💯

[@MisterJackieMa]

Thanks man! I'll make sure the next one tops this 🔥

[@TheeSeniorJr]

I found this SO helpful!! Thank you so mucha

[@MisterJackieMa]

So glad it found its way to you 🙏🏼
Let me know if there’s anything you’d want me to expand on!

[@user-ty3rd4uq6i]

Good video bro. I'd suggest you work on making the audiance stay focused more with your speech because I feel that I lost focus sometimes during the video. and you could lower the background music a little bit and also cut the parts where you do not speak(this is also a part of where I could not stay focused). Overall, you are doing well and I wish you the best bro. Keep it up

[@MisterJackieMa]

Thanks, appreciate the support and feedback!

[@syrckwildberry8356]

Now, that’s constructive criticism!💯

[@lukasmajerik]

I like chess, workout and of course self-development and I have to thank you for connecting everything and if you work on the sound, maybe a little lights, it will be really perfect in no time, just get to the right audience BUT this comment is for me, at the moment you have 220 subscribers, I'm looking forward to coming back to this video when you have 1 million subs, then I'd like to meet you and congratulate you in person, and then thank you for your wise words adn everything, i'll enjoy this ride

[@MisterJackieMa]

My type of person haha! Appreciate the love and I'll enjoy the ride with you @lukasmajerik 🙌

[@erialinarte9649]

Wow great video!!!

[@MisterJackieMa]

Glad you think so, appreciate it 🙏