o̶v̶e̶r̶sharing in seattle: i give up really easily
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- Опубліковано 11 лип 2024
- depression relapse prevention, being hard on myself for being hard on myself, and a reality check about problem solving
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TIME STAMPS //
0:00 - my number one fan needed to be wiped out
1:09 - family visiting
1:33 - invaluable knowledge
3:43 - thoughts from my diary
6:00 - depression relapse prevention
10:02 - scenes from my life
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i keep hearing the phrase “the only way out is through” and every single time it still hits close to home. your vlogs are very.. cathartic..? for lack of a better word, haha. they make me feel more sure about myself, and how i’m going about my adult life! lol anyway i just wanted to thank you for doing these! it’s more helpful than you know ❤❤❤
omg yes cathartic is the word pls pls pls kkeep uploading this!
That’s the biggest thing I think I’ve accomplished this year. If I take a few days off from making art, reading, journaling, exercising - deciding it’s not a stop, I can pick it up again. I used to get so in my head and that would make it worse, I’d take months off from doing things I enjoy. Still working on it but a big blessing from 2022. Trying to not take structure + discipline so seriously and just keep my sketchbook nearby. Good to know I’m not alone in this weird mental block I had built up for myself 😅
love thissss
Another great thing to clean that not many know about (I just learned) is your dishwasher filter and washing machine filter. Both are just a wash in the sink situation and disinfect in bleach. Great dopamine boost as your dishwasher and washing machine enter the top 1% haha.
Its so hard not to feel bad for missing a day. I constantly fear that I won't be able to stay consistent if I am not *extremly* consistent. It is really helpful to listen to your thoughts about that
we are very similar on that… hard not to get excessive about things
always love your video diary entries, miss kath! ❤❤❤
love you miss tiff ❤❤❤
Nothing like a new Katherout drop on a Monday. Needed this.
Thanks for the discussion. It’s great that you are using this time in your life to re-conceptualize and re-frame many ideas that most of us accept without critically evaluating.
last time I was this early I was proactive on taking showers
LMAOOOOO
Welcome back Katherine!!! Happy Monday friend, I'm excited to watch this video!!
Hey Katherine,
I just discovered your channel. As a fellow recovering perfectionist/overachiever, I really appreciate how candid and vulnerable you have been about your journey. It is so wonderful to know that I'm (and am sure many other are too) not alone in unpacking a lot of anxiety around productivity. Thank you!
I can relate. I’m a knowledge worker. I’m not good with being handy. Be encouraged.
What a coincidence! I've been having the same issue with consistency with my journaling, understanding that my mood is really in line with whether I journaled or not. Like I can feel the difference in just a few days. I totally get you, I don't want to berate myself but I do want to look into how to make journaling something I look forward to, that's restful when I'm tired.
Totally agreed on the part of working while being sick. I was having frequent headache and stomachache, and I was bothered by the fact that I don’t feel comfortable enough to work (even tho might still be able to deliver the same quality as if I were not sick). Corporate problems
You should give yourself more credit, also I love your hair, looks cool
I had no idea you had to clean the ceiling fan! Thanks
your recent vlogs are so impactful - no disrespect to your girl boss videos (I liked those too, at the time) but there is something about your current life that is calming and helps me
🫶🏻🫶🏻🫶🏻 they had their purpose but we are healing together now…
I feel like a lot of people in our generation are also surprisingly bad at googling things! There have been so many times that one of my friends in their 20s (or, of course, an older family member) has given up after googling something simply because they didn’t use the right keywords when googling, or weren’t able to discern which articles/videos were going to be the most helpful and easy to understand. My partner experiences this all the time; at this point, when he needs to figure out how to do something via google, I take over doing the googling, cuz I know I’ll be able to do it so much more quickly and effectively.
Basically, I don’t think our generation lacks critical thinking skills more than other generations do - I just think people of all ages need to learn better internet research and media literacy skills!
You should start adding the links to the youtube videos you watch! A lot of them look very interesting😊
You’ve inspired me to clean my ceiling fan .. next month XD
LMAOOOO
Kath... You truly are amazing.
ughhh neeeed to get back on the morning pages grind
a gift to yourself if you do!
MUNA sober and solo FTW
Omggg don’t tell me that’s Marianne Williamson. Throwback to those wild 2015 presidential debates 😂
Question: do you wear ear plugs/other hearing protection at concerts? I’m curious as to how many people feel that they need it vs. how many people don’t/don’t even think of it
How have you been handling the smoke this year?
Good video. How are your Graves symptoms doing? Has it gotten easier? Hope you are well.
symptoms have largely gotten better! my endocrinologist wants to see my levels come down a bit more so i'm trying more naturopathic approaches alongside traditional western medicine
What was that video you were watching? Looks interesting!
it’s on the gravel institute channel!! click the one with marianne williamson
I am a problem solver a fault I love to try and fiddle with something past the point most people would and it's hard to say if it's the ND, the mental illness or just my personality but I think it's okay to give up as someone who doesn't give up lol
my dad is ND and it really aids his problem solving abilities!
Girl I'm the opposite, I start shit without looking it up thinking "I'll figure it out" when I could save myself from so much heartache looking it up online first 🤣🤣 I do think it has the benefit of "learning from failure" rather than just following instructions, more sticky in my brain.
if we could meet somewhere in the middle with our approaches we would be golden
MUNA!!!!
MUNA.
It's ironic and funny to me that you view going to youtube/Google as giving up when in reality it's the most efficient isn't way to problem solve most of the time
no like i view it as giving up when i’ve already gone to youtube/google and can’t figure it out lmao
Your dad is a UA-camr and you just don't know it.
OMG you just being casual with the glasses and hairy armpits, you’re very special 🤤🤤