50 Minute Playful Creative Vinyasa | arm balances, funky transitions + meditation

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ •

  • @valeriaconsogno2376
    @valeriaconsogno2376 Рік тому +2

    I have loved this classe for its rithm. I really appreciate the final little meditation, it really helps me not to skip this great moment of the practice. Thank you so much!

  • @Rebeltooth
    @Rebeltooth Рік тому +11

    This is the epitome of my favorite type of practice. In 5+ years of UA-cam yoga I have never linked 8 angle and EK2. I will definitely be practicing that transition, I absolutely love the mental and physical challenge. Thank you for the incredible content you always provide 🙏🏼

  • @Idk-do4db
    @Idk-do4db Рік тому +3

    Awesome flow, Kaylie! I was losing my balance close to the end, but in a good way. Your sweaty, invigorating flows are the best! Been loving your content since you started your channel.

  • @katherinmonroy9532
    @katherinmonroy9532 Рік тому +1

    Meditation is always my favourite part 💓

  • @lanabridges
    @lanabridges Рік тому

    perfect flow, Kaylie! thank you 😊

  • @gabrielaguillen8962
    @gabrielaguillen8962 Рік тому

    love it love it love it, thank you, thank you, thank you!!

  • @barbbrazes869
    @barbbrazes869 7 місяців тому

    Awesome!! Fun and invigorating!! Big challenges for me!! Loved it!!❤️ Thanks!!

  • @amandamoushabek3955
    @amandamoushabek3955 Рік тому

    Thank you! That was perfect!

  • @andreaalonso3964
    @andreaalonso3964 Рік тому +3

    What a great class!! I really loved the challenging arm balances and the mediation at the end xxx

  • @jackieneff1119
    @jackieneff1119 Рік тому +1

    Wonderful class with a little bit of everything! Thank you so much! Hope you have a wonderful day!

  • @pmorgy1
    @pmorgy1 Рік тому +2

    I have done this practice twice. Really great. 💪🙏🏻

  • @jasminepolson
    @jasminepolson Рік тому

    Amazing practice! Thank you so much

  • @DJMister_Funk
    @DJMister_Funk Рік тому

    Such a great flow - thank you, thank you!

  • @Inandoutofmyelement
    @Inandoutofmyelement Рік тому

    loved this class!❤

  • @morleyk.dodman1170
    @morleyk.dodman1170 Рік тому +1

    Every time I think I’ve bumbled my way through an endless library of positions you hit us a class like that…amazing and very very humbling!!

  • @Aslani82
    @Aslani82 Рік тому

    Thank you

  • @catymob
    @catymob Рік тому

    Oh my goodness, I cannot tell you the emotional release that this class gave me! Working on hips has that effect but I was not ready at all! I laughed, I cried, I pushed myself, I cheered...! From the first downdog I knew this was the class I needed. Thank you so much!

    • @theglowmethod
      @theglowmethod  Рік тому

      Hip openers definitely do that!! Glad you enjoyed ✨

  • @julieelkie1463
    @julieelkie1463 Рік тому +1

    Kaylie that was amazing…thank you for such a fantastic practice! ❤❤❤

  • @lg6725
    @lg6725 Рік тому

    @kayledaniels your yoga practices are simply the best and your talent shines. Does your app offer more of these types of practices on a regular basis?

  • @andreguix
    @andreguix Рік тому

    Namaste 🙏🏼🙏🏼👋🌺

  • @sarahwinzar3338
    @sarahwinzar3338 Рік тому +1

    Great class kaylie thank you , learnt loads , couldn't do all poses but tried and did your alternatives, loved the meditation at the end ..all awesome xxx

  • @Aslani82
    @Aslani82 Рік тому

    Perfect 👌🏼

  • @alicethekiddo
    @alicethekiddo Рік тому

    Loved it 😍

  • @claudiasantoro7089
    @claudiasantoro7089 Рік тому

    Incredibile flow 👍🏻 you are great ❤

  • @weaamemara4779
    @weaamemara4779 Рік тому +2

    This was an INCREDIBLE flow, so smooth and so challenging in a yummy way❤ I appreciate what you offer us so much ❤️❤️❤️

  • @itsevelinakp
    @itsevelinakp Рік тому

    Amazing session!

  • @ryan2g
    @ryan2g Рік тому

    The best yoga channel, and it’s not even close. Love your routines so creative and truly hit the entire body and have fixed my messed up back. Thank you

  • @balancingasena
    @balancingasena Рік тому

    Soooo good!

  • @zoepflasterer1399
    @zoepflasterer1399 Рік тому

    Loved this class so much! Felt like it targeted all the areas of flexibility I’m working on💙

  • @jfojfojfo
    @jfojfojfo Рік тому

    Hello. I've been doing your classes and I feel great after each class. Thank you for that. May I suggest a few things: I hope the audio can be done seperately when doing your excercise. Also, I hope instructions for the next excerise can be verbalized after the current excercise, its quiete confusing and disrupts the current excecise that is being performed.

  • @pamelalee5075
    @pamelalee5075 Рік тому

    Excellent practice!! Thank you Kaylie 🙏 😊 I would prefer a lot less talking during the meditation though so I can focus on my thoughts rather than yours. Otherwise, loved the stretching with the balance poses. IT Band stretches are always welcome.

  • @dewidini541
    @dewidini541 Рік тому

    Too faster.. no maximal

  • @tawniehenderson3519
    @tawniehenderson3519 Рік тому

    I can’t wait to do this after work🫶🏼