कंधे के लिए व्यायाम/ 5 simple home exercises for frozen shoulder- in hindi
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- Опубліковано 26 бер 2019
- Dr Himanshu Tyagi. Spine & orthopedic surgeon. Delhi, India.
Call for Appointment: +919205849347 or +919654095717
Available at -
1) Treatmedlogy clinic, sector 143B.Noida. Plot Number JH-21/22 maps.app.goo.gl/ii7evP5pp5WZX...
3) Raviprit Clinic, sector 93B. Noida. maps.app.goo.gl/hBnYvEpGedPGn...
Arabic -
الدكتور هيمانشو تياكي. جراح العمود الفقري والعظام. نيودلهي، الهند.
للحجز اتصل:
+٩١٢٠٥٨٤٩٣٤٧ أو +٩١٩٦٥٤٠٩٥٧١٧.
أرسل الرنين المغناطيسي / الأشعة السينية عبر WhatsApp على +٩١٩٦٥٤٠٩٥٧١٧ لإعطاء الرأي.
مؤهلات-
ماجستير جراحة العظام (جامعة إدنبرة المملكة المتحدة) ،
جراحة العمود الفقري .F.N.B D.N.B ،جراحة العظام M.B.B.S
موقع إلكتروني-
drhimanshutyagi.in
متواجد في -
1) عيادة العلاج بقطاع 143 ب نويدا دلهي
maps.app.goo.gl/ii7evP5pp5WZX...
2) عيادة رافيبريت قطاع 93 ب. نويدا دلهي
maps.app.goo.gl/hBnYvEpGedPGn...
Bangla -
ডাক্তার হিমাংশু ত্যাগী। মেরুদণ্ড ও অর্থোপেডিক বিশেষজ্ঞ দিল্লি, ভারত।
অ্যাপয়েন্টমেন্টের জন্য কল করুন: +919205849347 বা +919654095717
এ উপলব্ধ -
1) Treatmedlogy ক্লিনিক, সেক্টর 143B. Noida
প্লট নম্বর J.H-21/22 maps.app.goo.gl/ii7evP5pp5WZX...
2) রবিপ্রীত ক্লিনিক, সেক্টর 93B। নয়ডা maps.app.goo.gl/hBnYvEpGedPGn...
Nepali-
डा हिमांशु त्यागी मेरुदण्ड र अर्थोपेडिक सर्जन। दिल्ली, भारत।
अपोइन्टमेन्टको लागि कल गर्नुहोस्: +919205849347 वा +919654095717
मा उपलब्ध -
1) Treatmedlogy क्लिनिक, सेक्टर 143B. नोएडा। प्लट नम्बर JH-21/22 maps.app.goo.gl/ii7evP5pp5WZX...
३) रविप्रित क्लिनिक, सेक्टर ९३बी। नोएडा। maps.app.goo.gl/hBnYvEpGedPGn...
#bestspinesurgeon #spinesurgeonedelhi #spinesurgueoneindia #drhimanshutyagi #spinesurgerydelhi - Розваги
बहुत अच्छा संवादी हे आपने very nice
I m new to frozen shoulder n have spent many for mt deceased mom ....can't afford much on me .....thanks for showing very useful exercises ....did as u explained n feeling better hope to get well soon b back to normal....u lifted zula with right hand n this hapnd b4 2 n half months
Really effective Dr. Sahab. Sabhi ko yeh pura VIDEO dekhna chahiye
धन्यवाद आपका
बहुत ही सुंदर तरीके से समझाया है आपने
Thank you doctor sahab
Very useful information thanks Dr. Tyagi sir .
Hi good morning.. Last two years I have F. Shoulder problem visited phijio, took ex ray. Tested for D3 B12 the levels were little low but problem persist.. And started again..after started swmmming...I did your exercise and such relif. Thanks..my best wishes for you doctor... 👌🙏🏼🙏🏼🙏🏼
sad í
+
Thank you sir
Sabka video dekha mager aapka video samjh me aaya
Mera shoulder pain Jim me huwa tha
Exsersais karke avi thora aaram hai
Thank you🙏 sir
@@ptitikiranbhati7285 srapnabhutschsbtsyshaithanku
Thankyou sir,I saw your given exercises and I hope get relief very soon 🙏🙏
Thank you Doctor ji I will try these exercises from today.
Very detailed and simple explanation. Thank you Doctor...
@Ram Varma sme prblm mere sth hui h, straight m six marte tme prblm hoti h but mera shoulder freeze nhi hota bs drd hota h or phr drd apne aap shi ho jata h
Thanku Dr.
Very nice video. Well explained
Very nice video by Dr Himanshu. All Frozen Shoulder Exercises well explained in detail. Practice these twice a day. It will help a lot.👏
Thank you. Good experiences
Very helpful 👍 sir
GOD bless you
Very nice suggestion Thanks Dr Sahib
Thank u sir mere hand mai ab thoda movement hone laga h dil se yahi dua h ishwar aapka aam bahut achcha chalaye aap bahut tarakki kare dhanyawad sir
Pls send me your x-ray and MRI report over WhatsApp on 9654095717 for opinion
Very nice and helpful video Thanks
Thanks alot sir. Best vdo on frozen shoulder
Very useful video . Thanks
Thank you, Dr Himanshu Tyagi. The exercises have been clearly explained and well demonstrated.
Thank you doc I have shoulder frozen😭😭😭😭😭
Welcome
Very nice video
Dr himanshu tyagi
Thanks a lot for advice
Very well explained! Thank you so much!
Namaskar ji very well explained thanx a lot
बहुत अच्छी सलाह दि थँक्यू मुझे ऐसे एक्सरसाइज का इंतजार था
All the best
Thanks Dr. Very usuful
Good information 👍 Thanks Dr.Tyagi ji.
So nice of you
Thanks doctors
Thank you dr sahab.
Thanks doctor, for your valuable suggestions. I don't have any problem to make my right hand in moving Or to keep the hand up. But it pains a lot.
Very nice
Thanks very much 🙏🙏
Sur thanks bahoot badia xacice 👍
Very effective steps doctor saheb. Thank you ❤️
Welcome
Dhanyavad sirji
Thank you doctor, God bless you!
Welcome
Very nice explained
Thanks lot
Very much informative. Thanks Sir
So nice of you
Thank you doctor
Very nice information
So nice of you
Nice video 👍
Easy and effective it seems ,I will try .
All the best
Very good explain
Sir very useful information. Thanks. Regards.
Welcome
Thanks sir!
Thanks docter
You are best Dr.. very effective
Thanks a lot
Good and genuine advice. Thanks
So nice of you
Thank you very much Dr. Tyagi
Welcome
Thank you 🙏.
Very good information
Thank you
Thank you
Thank you🙏 Sir ji
Thanks Dr. Himanshu Tyagi.
Welcome
Thanks Sir.
Atishay Sunder advice Thanks Sir
Welcome
thanks Dr. Himanshu Tyagi.
Welcome
Thank you sir🙏🙏🙏
Very nice
Thank you sir
Thanku Sir very nice explained, & very nice video.
Most welcome
Thank you for your health advice
Welcome
Thank you Doctor ji.
Welcome
Thank you, Dr. Tyagi. Your verbal instructions along with the Videos are very clear and looks very good intuitively. Thank you, again. 👏
You are very welcome
Thank you sir radhe radhe
Thank you very much Sir for your valuable guidance.
thanks sir you explained perfectly
Welcome
Thanks sir🙏
Doctor Aisa hi hona chahiye
Thank you
Wonderfully explained in very simple words with accurate practical of important exercises.
Bahut badhiya hai Dr sb ji
Thank you so much Dr sahab itni acchi experience batane k liye or itne acche se explain kerne k liye🙏🏻😊
welcome
Any suggestions for neuropathic pain in arms muscle and nerve.
Thank you for your valuable vedio.
Welcome
What a fantastic information
Thanks
Dr..bohot acche se samjaya ..thanku
Welcome
Excellent explanation Sir.
Thanks
THANKS, DR. SAHAB.
Welcome
Dr. Tyagi, you presented very useful information in an easy-to-understand manner. Thanks.
Welcome
Thanks Doctor.. for such simple and effective Exercise s as I'm having alot of pain in my right shoulder n I couldn't write properly.... will definitely do all the exercises so that I can get relief from the pain
Most welcome!
Is Rumatol homeopathic medicine?
God bless you doctor ❤
Thanks
Simple and Best, Thanks Doctor
Thanks
Sir practical approach doing well very well
Thanks
Thanks 🙏🙏 bahut achhi jankari di hai
Welcome
Thank you docter
Welcome
Any exercise for leg joint pain
Thanks🙏
Thank u dr saab.
Welcome sir
Thanks Dr sahab
Welcome
Thanks doc..👍
Welcome
Sir is frozen shoulder becomes ok completely...I am suffering from 6 month but still now not ok after doing exercise.
Thnx sir
Thank you so much sir
Welcome
Thank you very much sir 🌿👍
Welcome
Thanks so much
Welcome
This is my 6th month suffering from this same problem in my left hand...did Ayurvedic and doctor treatments but no improvement 😢 thank you will try 🙏
Thanks for exercise excilent
Welcome
Good exarsaiz sar thankyou 4 mahiny say dared hai kay karkybi nahi kam hora ya dared
Excellent 🙏🏻
Thank you 🙌
very nice n easy exercise thanks
Thanks
Good Exercises.
Thanks
Your explanation is very good ! If it' s in English it can be more useful to them who don' t know Hindi. please consider this.Iam in India...chennai ....thank u♥
Welcome