Left Arm Lymphedema Massage: Full Manual Lymphatic Drainage Massage By a Lymphedema Therapist
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- Опубліковано 20 чер 2024
- Lymphatic drainage massage, or lymphedema massage, is an important part of managing lymphedema and swelling. Follow along for a FULL manual lymphatic drainage massage (MLD) routine to the LEFT arm. I describe the techniques and sequence used by a certified lymphedema therapist, as well as address fibrosis. I also discuss and review differences in sequencing for those with lymphedema in the left arm and chest wall.
I used a second view to see another angle of the lymphatic drainage technique and sequencing.
𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲?
Check out my e-guides for Lymphatic Drainage for the Left Arm:
𝐒𝐭𝐞𝐩-𝐛𝐲-𝐒𝐭𝐞𝐩 𝐏𝐡𝐨𝐭𝐨 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲: bit.ly/Left-Arm-Images
𝐁𝐨𝐝𝐲 𝐃𝐢𝐚𝐠𝐫𝐚𝐦 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲: bit.ly/Left-Arm-Diagram
Access my 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫-𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐀𝐫𝐦 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 and 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐑𝐞𝐡𝐚𝐛 programs here: bit.ly/3rrv7v6
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00:00 What are we showing today?
00:58 Let's Begin!
19:00 Wrapping Up
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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.
𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗛𝗮𝗻𝗱𝗼𝘂𝘁?
Check out my e-guides for Lymphatic Drainage for the Left Arm:
𝐒𝐭𝐞𝐩-𝐛𝐲-𝐒𝐭𝐞𝐩 𝐏𝐡𝐨𝐭𝐨 𝐇𝐚𝐧𝐝𝐨𝐮𝐭: bit.ly/Left-Arm-Images
𝐁𝐨𝐝𝐲 𝐃𝐢𝐚𝐠𝐫𝐚𝐦 𝐇𝐚𝐧𝐝𝐨𝐮𝐭: bit.ly/Left-Arm-Diagram
I've just found your videos after 26 years since I had intensive chemo, a radical mastectomy and 3 glands removed. 3 years ago I had the other breast removed and more chemo. My neck and around my ears especially have been getting so stiff. I've only started the exercises a couple of days ago thank you so much these are a God send.
Thank you so much your Lymphedema Massage has made such a difference after my left Mascemtomy. After so many medical appointments it's nice to be able to do this at home.
Your videos gave me a wonderful morning routine of my selfcare. Thank you! ❤
Thank you so much for this video. It is very helpful.
Thank you for your videos and thorough explanation. I had a lumpectomy and struggle with lymphatic fluid in my arm. I try to do LDM on my own but doing it WITH your guidance and at your pace seems to work so much better than doing this alone. I've visited this video a few times in the last 9 months. It's kind of like going through this with a friend
Thank you - immediate relief from one session post Chemo the other day... !
Thank goodness for this video ALL HAVE BEEN SO HELPFUL❤🎉
Thank you - extremely helpful!!!
So helpful! I had a lumpectomy about one month ago and this really helps.
Excellent, thanks!!
Wow, super helpful & thorough. Felt lighter and better range of motion right away. Love the 2nd camera angle 🙏🙏🙏
Thank you 🙏🏽 this helped me! I didn’t do the inside of my side since I have a drain line; but everything else helps me!!
THAT WAS SO GOOD
Thank you so much . it's so so helpful.😘🌷
Thank you for this wonderful video. It has really helped🤩 to reduce the pain and swelling in my left upper chest from the Lobectomy.
Thanks for this massage sister
So helpful…thankyou. I am more comfortable with this routine.🙏
Informative video
I do this video every morning and it has been a Godsend Bless you!
Have you noticed armpit puffiness going down??
Hi I'm following you to manage my lymph symptomatic diagnosis.
Thank you so much lymphatic therapists are so hard to find even in big cities ❤
Poke around in the local massage schools... somebody there usually knows somebody who is trained in it.
You aré fabolous! Thank you! God bless you!
Thank you excellent🥰Blessings
Your videos helped me so much as my plan does not have a certified therapist. I do this routine each night. I have watched all yr arm/ compression reviews. Can you possibly do a video on how you would use a chip spot bag in conjunction with the compression garment? Thank you, you are a life saver for those who have no direction
Thank you!
Thank you. So helpful.
Good theraphy for in need.
Thanks greatly for such valuable and simple information
May Allah bless you
Thank you so much 🙏
Thank you so much my dear! 😘😘😘
Hi. I'm following you to manage my left arm lymphedema.
Your presentation is excellent. You explain and demonstrate exercise and reason for doing. I was diagnosed with stage 4 breast cancer. Thank you
Thank you🙏
Can I just do these lymphatic drainage exercises for overall lymph health? I love your site.
Thank you so much for sharing your knowledge, this is my first time to see your video, my son send it to me, God bless you more 🙏❤️
Thank you very much7😘
So helpful. I need to go from head and and neck to Lt arm. Do I just do each full sequence for both? Thank you.
Thank you so much🥰
Thank you very much❤
Thanks very helpful
I’m glad to hear!
Kali, thank you for helping me with this lymphedema, I have a question, which one do you recommend for arm lymphedema? Drainage or arm exercises? Please give me your advice.
Thanks again 🙏!
Great video thank you.
If my client has lymphoma in both arms do I clear down to the groin first?
Hello. I was wondering if you have done any videos for self MLD for bilateral UE, or bilateral LE? Thanks so much
I love these!! I'm dealing with mold illness and it got my joints. This drainage helps me so much!!
I’m glad they are helpful! 😊
Thank you.
Lovely! ❤
Thanks
Hello, how important is it that your hand movements/strokes are gentle? If I use some pressure and force, will this method still be as effective? Thank you 🙏
Hello how are you keep spreading the good news
Thanks 4 this video..
I just want to ask if patient make remove in axillary lymph node.. And patient after that has lymphedema.. When you make manual lymphatic drainage - within removal lymph nodes - where is lymph move although the lymph nodes removed!!!
Hi Kelly, is is better to do this left arm massage SEATED rather than lying down?
And if i were massaging for another person? The recipient shld be seated? Thank u.
Спасибо ,Келли ,за очень показательные и полезные упражнения .Я надеюсь они помогут уменьшить отечность руки У меня лимфодема 3 степени .Мне удалили грудь в 2016 году , после 4 сеансов химиотерапии и 20 сеансов лучевой терапии появилась отёчность , которая увеличилась после рожистого воспаления в 2019 году и повторно в 2021 году .Отечность стала ещё больше и прибавилась отёчность кисти .После нескольких упражнений отёчность кисти частична спала .Надеюсь ваши рекомендации помогут уменьшить отёчность руки .
Should I wear me compression sleeve while doing the massage?
How many times to be done in a day.
Also please mention how long that is how many months / years to continue for complete normal situation
Good Stuff
Thanks!
Thank you so much for your kindness and support! I really appreciate it!
Thank you Kelly, but have you knowledge of the Australian research from a couple of years ago that refutes the "gentle" massage techinque, and also avoiding stimulating nodes in the affected arm??
Hi I am curious about this info
I had breast cancer surgery with auxiliary clearance... Now swelling in forearm. Will it be go completely after massage and compression sleeves.. plz reply
How many times a day should you do this. I have them bad
Thank you soooooooo much!❤
Oh you’re so welcome!
@CancerRehabPT I wonder if you could get affiliated with some cancer centers to make your exercises a regular part of rehab? You should get paid for this valuable information. My Dr 's told me NOTHING about lymphatic massage. A volunteer who visited me during chemo tx told me about it. I was just blessed to find you on UA-cam and I will share your channel with many! I appreciate you 🙏
Can you do deep tissue and then lymph drainage after?
I have terrible lymphodema in left arm. I was trying to follow your massage, I'm wondering if on left armpit area can I use like a small rolling pin??
How do you do both arms?
Please Kelly 😄
How often should you do this post-surger It's been a month since I had a lymph biopsy and Ionly removed two, but I'm struggling with lymphedema
I suggest in watching video better is to watch the opposite arm. I have right affected but to follow exactly her movements I do left arm massage
woke up with swollen left hand and arm too. had mastectomy last Nov. with radiation...thought was doing fine but armpit is now also tight & swollen...will try your practical suggestions so thank you...always best to help myself...need my sleep; but I sleep on my left side : ( will try to change...!
How long do this without any surgery
how would you drain double mastectomy an sentinal node removal ?
I have lymphoedema in my left arm due to a cat bite infection when I was having chemotherapy for lymphoma last summer. Living in Cyprus it is now getting very hot and my arm is much more swollen. Am interested in using your massage method . How often I should do the massage?
Thanks for the video but like others I would like to know how many times a day do you recommend for this exercise
Thank you how many times lol😢😅
How many times exercise lol
Can I do this for someone who doesn’t have usage of their arms and hands
Should I start from my face and work my way down to my feet?
thank you, this helps a lot! im pregnant and startred having lymphatic issues. yesterday i did this and contrast shower and it helped a lot. i also take silver hydrosol from sovereign silver brand to support my body. my gynecologist said he has no idea why this is happening... lol how about a baby pressing on my lymph nodes?! :D people, we gotta take care of our own health. don't wait for a doctor to solve all your problems, look into natural things, massages, exercises etc
Congratulations! I was pretty swollen the second half of my last pregnancy. I do have a few videos related to swelling during pregnancy if they are helpful 🙂 sending you my best! ua-cam.com/play/PLEMlEDKDlobkbV5ocQYdYfBJTqqUVE_lY.html&si=8OQYj4Jn57zkl1Fq
what does a person do with double mastectomy with complete axial node removal from left side? I have no where on the left side to massage fluid into. and since i have damage on both sides of chest, I cannot move fluid across my chest left to right. Thank you.
My large bosoms are in the way of reaching over, any thoughts?
How many times in a day, kelly?
Is this exercise good for the right arm?
hello! I am created a separate video for lymphatic drainage for the right arm here: ua-cam.com/video/mhpWAECfMPw/v-deo.html
Thank you
How many times a days this exercise should be repeated??
Thank you again
At least 2 times a day ,morning and evening.
❤❤❤❤
Are you looking for lymphatic drainage for the right arm? You can find that video here: ua-cam.com/video/mhpWAECfMPw/v-deo.html
I hope you find it helpful!
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Kelly
My leg is terribly swollen….what can I do?
You can do lymph drainage there too just stroke towards your inner thighs/groin area. There's self massage videos for leg lymph massage too
👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽❣️
Hi!Can I do these while wearing my compression garments
PS I've had at least one live taken out of each armpit in back in the 90s I had cone-shaped hard things going from just under my skin to what felt like in the marrow of my bones they were very hard and extremely painful but have almost gone away through the years
Maybe
I have right arm lymphodema
Mercy, I used to have arms like hers🙃
My right hand is swallowing bcz of surgery
Hind me
Hi! I JUST DISCOVERED YOU ABOUT4 MINUTES AGO !!! You may actually be with the Lord uses to save my life I am so not kidding I'm infested with parasites at present I don't know how many of what kind there's at least three I can visually identify with the textbook because of sea dip tendencies I am waiting to go to the VA because I'm a veteran and they have their protocol in their protocol would kill me with that being said I had about 30 years of chemical abuse mixed in and followed up with about twenty years of alcoholism I still smoke tobacco in marijuana it ain't about to give up the marijuana so forget about it I think I'm in love and please I don't ever mean to be a pest anything and everything you can teach me and help me with would be so appreciated and because I'm a veteran I have a little bit of money if you have like a class or sessions or anything you can suggest. I am 62 a product of my hippie movement parents and I am a widow I'm also not a stinking quitter thank you God bless you for being you
Thanks!
Thank you so much for your kindness and support! It means a lot!
Thanks!
Wow, thank you so much for your kindness and support! It means a lot and I greatly appreciate it!