Hi, just wanna say I started massaging my left arm and it really works! Thank you very much and I’ve been drinking a lot of water and my arm isn’t so inflamed.🙏🏽God bless you.
Fantastic demonstration and explanation! My hand was puffed and congested for a couple of days from either a bite or reaction to something. Feels so much better now. Will repeat to get what is in it cleared out.
Thank you. This is the most thorough instruction I have seen. What should who has had bilateral mastectomy do if lymph nodes have been removed on both sides and lymphedema on both sides? Where do you pump to?
Thank you for the feedback, I’m so glad it’s helpful! In general, if lymph nodes are removed from both sides, then the fluid would get pumped down to the groins and skip going across the chest
@@dianasmith8428 hey! Great question - Dry brushing can be another way to stimulate the lymphatic system but there’s not nearly as much research on it compared to using your hands
@@gracydsouza2853 hi! this exercise routine is for the breast but targets the trunk and can help with swelling at the armpit: ua-cam.com/video/Uq91MkyclvQ/v-deo.html
Hai madam, today only I watch your manual drainage video.I am left breast cancer patient.my left arm swelling again and again.my question is how many times do this drainage exercise per day.
That's a nice explanation. well I have a question so should we start the massage from fingers towards the shoulder or from shoulder towards the fingers ?
Hi Alex! I have mild lymphatic swollen left arm and have been wearing compression sleeve (arm only) during day time for two years. In the past few months my left hand fingers and palm feel numb. My question: I have been practicing your left arm massage techniques two times a day for more than a month now, can I stop wearing the compression sleeve daily if I keep on practicing the massage?
Hi! Please check with your lymphedema therapist for guidance on wearing compression and if you have the right type of compression. Typically, recommendations are to wear compression daily for lymphedema management.
Great question! Once per day is good for most people. Make sure you’re also doing the remedial exercises video to supplement this lymphatic drainage routine!
great video- very clear. Just a question- in my CLT training we were taught not to stimluate axilla area if lymph nodes were removed . You mentioned that its good to do to help support the remaining lymph nodes. is this based on newer research?
Great question! Yes, there is newer research showing the most common drainage site is to the ispilateral (same side) axillary lymph nodes. There are limitations to the studies, but positive findings and I have incorporated them into my practice! Here’s one study: bmccancer.biomedcentral.com/articles/10.1186/s12885-019-6192-1
Thank you so much for your giluide . It is very clear, and the drawing is so good. The advice and instructions are most important to us to follow it. This is the best manual 😊❤ I have been looking for👏😍
Thank you again and it is working well with my left arm lymphedema. I have done this every day since I found this in your UA-cam. I want to ask if I have to wear my left arm stocking after I have done with this exercise? I have fibrosis and harden on my upper arm.
I’m so happy to hear helping! To manage fibrosis and lymphedema, it’s recommended to wear compression. Check with your lymphedema therapist for individualized recommendation though!
Hi, just wanna say I started massaging my left arm and it really works! Thank you very much and I’ve been drinking a lot of water and my arm isn’t so inflamed.🙏🏽God bless you.
That is so wonderful to hear! Thank you for sharing. Keep it up! 🙌🏾
Thank you. I am studying for my Certification as a Cancer Fitness Specialist and lymphatic drainage exercises is a big part of my training.
Wonderful! I’m glad it’s helpful! I have an entire playlist for MLD :)
Fantastic demonstration and explanation! My hand was puffed and congested for a couple of days from either a bite or reaction to something. Feels so much better now. Will repeat to get what is in it cleared out.
@@marlieszoll8175 glad to hear it helped!
Thank you for posting this for all to utilize. ❤
Hoping to reach many people! Thank you for the support
Thank you for such a good explanation.
I have lymphedema since 2012.
I am mexican
I hope you find it helpful!
Thak you so much I had shoulder surgery my left harm swallow that help me a lot God less you thank you ♥️
Glad it helped!
thanks so much beautiful physical therapist l just found, this is now my fav masage for my left arm lymphademia due to surgery :D SO HelpFUL
I’m so glad you find it helpful!
Thanks so much for your video!! You did a very good job on explaining how to do a lymphatic massage!! Subscribed
Thank you for the kind words and for subscribing! More lymphedema videos coming soon!
@@oncopelvicpt Ok, I'll be waiting
Thank you. This is the most thorough instruction I have seen. What should who has had bilateral mastectomy do if lymph nodes have been removed on both sides and lymphedema on both sides? Where do you pump to?
Thank you for the feedback, I’m so glad it’s helpful! In general, if lymph nodes are removed from both sides, then the fluid would get pumped down to the groins and skip going across the chest
Teşekkürler ❤
Thanks❤
Thanks!
It’s my pleasure! 😊
Hai madam, today only I watch your
Manualdrainage video 0:44
I will start doing this, but it's my right arm that gets tired. I've been using Cetaphil lotion as I do it.
Hi
Thank you.lymph in left arm after 25 years,! Is it as good to do the massage with a bristle brush on the skin, thank you so much
@@dianasmith8428 hey! Great question - Dry brushing can be another way to stimulate the lymphatic system but there’s not nearly as much research on it compared to using your hands
On my left hand side I have some fluid below my armpit. What exercises do I need to do? It has been 1 year since my surgery.
@@gracydsouza2853 hi! this exercise routine is for the breast but targets the trunk and can help with swelling at the armpit:
ua-cam.com/video/Uq91MkyclvQ/v-deo.html
Thanks for the reply and God bless you
Thank you so much….
Hai madam, today only I watch your manual drainage video.I am left breast cancer patient.my left arm swelling again and again.my question is how many times do this drainage exercise per day.
That's a nice explanation. well I have a question so should we start the massage from fingers towards the shoulder or from shoulder towards the fingers ?
Hi! With manual lymphatic drainage of the arm, you start at the shoulder and work your way down (the hand movement is always up toward the shoulder)
Hi Alex! I have mild lymphatic swollen left arm and have been wearing compression sleeve (arm only) during day time for two years. In the past few months my left hand fingers and palm feel numb. My question: I have been practicing your left arm massage techniques two times a day for more than a month now, can I stop wearing the compression sleeve daily if I keep on practicing the massage?
Hi! Please check with your lymphedema therapist for guidance on wearing compression and if you have the right type of compression. Typically, recommendations are to wear compression daily for lymphedema management.
Is there the possibility of detoxification reactions?
Is it similar for swelling in the right legs and arms? Thanks!
Hi! I have manual lymphatic drainage videos for the right leg and right arm too! Check out my manual lymphatic drainage playlist for all of the videos
May Jesus Christ be your Lord Blessings from Canada
How many times a day do you do this procedure?
Great question! Once per day is good for most people. Make sure you’re also doing the remedial exercises video to supplement this lymphatic drainage routine!
@@oncopelvicpt Will do! ;)
Thank you!
Thank you for all exercise they are very helpful how long we’ve to do these exercises after feeling normal Thanks again
great video- very clear. Just a question- in my CLT training we were taught not to stimluate axilla area if lymph nodes were removed . You mentioned that its good to do to help support the remaining lymph nodes. is this based on newer research?
Great question! Yes, there is newer research showing the most common drainage site is to the ispilateral (same side) axillary lymph nodes. There are limitations to the studies, but positive findings and I have incorporated them into my practice! Here’s one study:
bmccancer.biomedcentral.com/articles/10.1186/s12885-019-6192-1
Thank you very much! God bless you!
I am from México.
Amazing. Thank you for explaining each step. The arrows really help.X
I’m glad you find it helpful!
Thank you so much for your giluide . It is very clear, and the drawing is so good. The advice and instructions are most important to us to follow it. This is the best manual 😊❤ I have been looking for👏😍
Fantastic! So happy to help!
Thanks for your information! It is ok can start the massage thr upper back
Thank you again and it is working well with my left arm lymphedema. I have done this every day since I found this in your UA-cam. I want to ask if I have to wear my left arm stocking after I have done with this exercise? I have fibrosis and harden on my upper arm.
I’m so happy to hear helping! To manage fibrosis and lymphedema, it’s recommended to wear compression. Check with your lymphedema therapist for individualized recommendation though!
Very helpful
I’m so glad!