The Battle with Depression
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- Опубліковано 6 тра 2023
- It really never truly ends, just evolves.
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You may not realize this, but this may very well be the most important video you've ever made. There's a good possibility that you will save someone's life as a result of making this. Thank you, Shannon, and God bless.
I second.
I agree
For real though!
I agree🙏
True that!!!
Hopefully, life isn't beating you down, Shannon. We appreciate you so damn much.
He said what his problem was, and it seems to be a lot of people's problem. He just described it perfectly. He needs to embrace the darkness(Which is his shadow self). The aspects of ourselves that we don't like/repress. Or things in society in other people that we reject. I don't necessarily recommend getting into Jung since it is kind of complex to understand without a deep philosophical background..
That is why I would recommend to everyone dealing with issues to simply turn on Alan Watts anytime they're starting to feel that darkness. Maybe go on a nature walk, exercise, meditate, or sit in a tub.. .Anything to change up your old patterns and behaviors.
You talking about your experiences is helping people with struggles of there own :)
Here to say this 💜💜💜
Happy you talked about this. Lost my buddy last weekend to suicide and more men need to talk about this and not be scarred to talk about our feelings
If you do, you just get called "gay" of "fag"
Sorry to hear that man, I hope you find peace❤
sorry for your loss man
Sorry for your loss brother
I really needed this Shannon, had me in tears. My life is in an absolute hole right now. I’m so alone, but all I do isolate myself. Your hockey content helps me, but yeah, it’s not enough. I don’t know where to start, but I know need to start somewhere. Probably eating something today. Thank you so much for being a beacon of positivity in this often negative world that we live in.
We all need to start somewhere, every big thing is a compilation of small things, so always start with the small things and slowly you’ll get somewhere better, it won’t be a straight path. there’s better moment and not so good moments, and when it gets hard, do something good, for yourself, for someone you care about or for a total stranger, but by that doing that something, even if it’s for yourself, you made the world a little better.
I hope you're able to push through. As someone who has the same struggles, I know how you're feeling. If you're able to access counseling, It's not a cure-all but every little thing you can do to push back helps. Just know that the world is a better place with you in it.
Go for a walk and get some sun. Drink lots of water. Find something you can accomplish, whether it's a household chore or some mundane task you've been putting off like doing your taxes or changing the oil in your car, or get a haircut or something. You just need a win, something to feel good about.
much love, and best of luck carrying on
If you know what makes it worse do the opposite stop going back to what makes you sad. Stop with the "poor me" mentality and get your shit together. I mean this in a good way no hard feelings
I am 25 years old from New Jersey, not necessarily hockey country out here... But my father and I are die hard flyers fan. He passed away 9 months ago and I lost the only other wise hockey voice in my life. Finding you and your channels has been such a blessing to me and my brothers. Keep up the great work, it's paying off! Much love from New jersey
Stay strong. I lost my father too as an early teen several years ago. I empathize fully with you. Happy and blessed to share the passion of hockey with you. God bless.
Keep up keeping on. Hockey is healing. I lost my dad near 20yrs ago when he took his own life after battling depression and alcohol addiction. I had spent most the day with him on his bday that yr , the last day I seen him alive. We were kind of getting along if certain topics of discussion did not come up that we would argue about.
I had turned down a next day visit with him. It's a regret I carried for years as he was found 4 days later , passed on his own terms.
Most yrs since it's a rough time for me. Since it all happened during nhl playoff season it helps me greatly to get strength to move fwd and recall the good things with my dad , who he was and life things he taught rather than the anger I felt over it.
Always had been a negative thought 1st type person up until his last day. After that I'm trying to find positives , solutions stay busy with work , play goal and trying to help others in my life.
Bad thoughts and bad days do not last , good people grow in strength , and do last. . Go flyers. :)
Sorry for your loss, you will get through it.
25 year old flyers fan here. I lost my mom over a year ago to cancer. Hang in there brother!
sorry for your loss man. im from jersey too and can relate to my dad being the only other guy i can talk hockey with. hope you find peace man
This is extremely important. So much of life is forced toxic positivity, it's so key to stay grounded and take the ups and downs
We love you, Shannon 💛
May 19th will be 4 years since my sisters suicide. Since then, after slowly getting back up and dusting what's left of me off, I have noticed that I'm way more in tune and aware of my fellow humans around me. Everyone is worth it, sometimes we have to help remind them. I couldn't for my sister. So I will for others. Love you Shannon.
I'm sorry to hear about your sister. Nobody knows what one feels inside. May she R.I.P.
@@stephendacey8761 thanks man.
This world is too cruel, puts people through things they don't deserve to go through.... I have to admit, reading the comments and all the stories has been very humbling for me. Helps me realize that the problems I deal with can be a walk in the park in compared to what others have to deal with everyday of their lives. Keep spreading love in a world of hate❤
i'm really sorry dude
That's powerful.
Not sure what the appropriate response is to show appreciation for this video, but I hope everyone who finds your channels gets to know your passion, and then somehow finds this video. Hope it’s the most viewed and reviewed video you ever make.
As someone who has battled major depression since being bullied from age 3 onwards, the only thing I can say is an extremely heartful thank you!
My boyfriend lost his best friend to suicide in 2020. He sent me this video, telling me how the only thing got him through that time was watching hockey and listening to your reviews. Thank you so much for speaking out, you are saving lives!
My Mom abused us and left us. My dad spent everything he had to get us back, and thankfully we live with our grandma now. It was such a hard journey of abuse and hardships and lies and her threatening to kill my Dad. Later, when we were living with my Dad, my Dad got brain cancer. He is battling with it ever since, he was given a year to live. It has nearly been 4 years, but today we find out if a potential new treatement can work. Please pray for us, Shannon thank you for making this video. I’m going through some relationship problems right now too, and this is very helpful.
Praying for you. That's such a tough spot all the way around, I hope your dad can get the treatment. He's an angel!
You are in my thoughts. May it be successful and you have love surround you.
“I'm a broken individual.” That just hits me like a Raffi Torres check. Thank you so much for taking the time to share this, a real help. Thank You, Shannon, you are so much more than just a hockey guy.
I also suffer from depression, anxiety, and have recently been diagnosed ADHD at 41 years old (actually a blessing). I'm a fellow Canucks fan and so is my Dad. I moved across the country and this youtube channel is something that we bond over. Keep up the good fight and quality content.
Thank you for this Shannon. I struggle very hard, I know how all that feels.
For a person who has dealt with anxiety and depression, this hits home. Thanks for sharing Shannon. Much respect and wish you well
Thank you for having the strength and courage to talk about this!! I am 65 and have dealt with this issue all my life. Feeling alone and out of place in the world can be one of the hardest mental conditions. My story is very similar to your's but I won't go into that now. The more people talk about it openly and honestly like you just did the more we can help others!
I came across you on UA-cam about a year ago and I have be a regular watcher since then. Finding someone who shares my passion for hockey has be wonderful. Thank you for all your hard work and dedication. Thoughts and prayers for your friend that is now gone and for everyone out there.
2 of my dogs crossed the rainbow bridge in the past 8 months due to cancer and it's been tough since. One had osteosarcoma that spread to his spine. The other had a glioma brain tumor.
Been tough the past 10 months. We all have our struggles, thanks for sharing!
Im so sorry for your loss.
Doggos are the best. I hope you're feeling better day by day.
@@charleyhorse1864 Thanks, I am doing OK overall. I know my 2 boys are pain and cancer free and I gave them the best life I could. Just wish they were here longer but grateful for the extra 10 months radiation and chemo gave me with Teddy who had the brain tumor.
@@dizeestl Glad you're doing ok overall. Grieving is a process that always takes longer than we want, but you will get through it if you keep trying.
This type of content is why you have such a huge and loyal following. Other Content creators would never come out with a video like this or let their fans see this personal side of them. You are prob the most honest and kind UA-camr on the platform. And the favor goes both ways, we always have your best of interest in mind. If you ever need us as fans to talk to you can let any one of us know.
You're a huge boon to the Hockey Community, Shannon. even if many of us are just text on a computer screen to you, we all appreciate what you do for hockey fans. It's becoming tougher and tougher to find unbiased hockey coveraged. Your content feels genuine and accurate.
I've gone through depressive phases myself. Post-pandemic I've felt like my anxiety spikes more often than it used to.
As someone who's been dealing with depression for most of my life (turning 34 soon), this is so important. I recently had a pretty huge setback with my mental health and I'm back on meds and trying to keep it together. It's hard every day right now, but I have people who check in. Who care. And I want to thank you so much for doing those hockey videos - especially on the days when I don't have the energy to watch a game (even though I love it). It helps. You're such a friendly voice and personality. I appreciate you.
Guys like you and Rick Beato (music) are an inspiration. Hard to imagine you guys were complete unknowns five years ago. Now, here you are. Thank God.
Shannon isn’t the hero we deserve, but he’s the one we need!!!
Thanks for this. I feel like I needed to hear someone talk about their issues.
I’m not sure if anyone will read this, but this week has been a nightmare. I love my wife, love my kids, and hate myself. I was in a dark place this week, I cut off all my hair, drank more than I have in a long time…I have a good job and by all means shouldn’t be unhappy, but I’ve struggled with my life ever since I watched my mom slowly die over 10 years when I was a kid. She passed when I was 15. I was alone. I still feel alone. No matter what I do, I still feel that way. Anxiety, post traumatic stress, nightmares, that stuff never goes away.
Thanks for everything you do Shannon. I appreciate you putting yourself out there. You gave me the courage to put myself out there, even just here in the comments…
It takes a lot of courage to put yourself out there, even if it's just in the comments section. Opening up and talking to someone can take a weight off your shoulders. I hope you have someone you can talk to...
fellow ptsd struggler here. thanks for opening up and sharing! I agree with the above person, its super important to have someone you feel you can open up to and talk about these things with. its one of the huge ironies of the modern world that we've never been more connected but also, we've never had less people that we feel close enough to that we can trust. whoever that person is for you (I'd definitely recommend a mental health professional who specializes in treating ptsd and/or childhood trauma), its great to just talk about these things, realize you're not alone and to realize that its a totally normal reaction to a terrible thing. anyway, I wrote a longer response to this video in which I list out some things that had a positive impact for me if you want to check that out but yeah... thanks for sharing, you're not alone, I wish you success in your struggles and I hope you find a sense of peace and fulfillment
I read it. My best friend died by suicide 2 years ago this August, in large part due to PTSD. I'm glad you put this out there and I hope reading others' comments helps you see that you are not alone, even though you feel it.
It will not help you open up to strangers. Talk to a doctor. If you are afraid of the costs, anti depression pills aren't expensive
Good practice to open up here. Now please take the next step and open up to a mental health pro and/or an AA meeting if that's your jam, but please take that next step. Anyone who's dealt with childhood trauma needs to talk it through with a professional. Don't let it eat you up inside. You deserve healing and your kids will be stronger people for it as they watch you get better. I don't know you (obv) but I can tell by your words that you're worth it.
As a fan of “TheHockeyGuy” of 2.5 NHL seasons this is the first time I am seeing you behind the facade and as Shannon. It’s sobering hear that actual life happens to those we see through a screen and comforting to know we all have our human side. Keep fighting the good fight and keep your smile up brother.
Love the down to earth videos you put out sometimes. I've always been a huge fan of your videos, Shannon. You have such a charming, professional, and insightful way of presenting your videos. We're always here to support you, buddy. Hope to see you around in Van!
Finished watching the video. Wow, I relate to you so much in terms of growing up, relationships, adulthood struggles, loneliness, etc. Huge respect to you, Shannon.
As a 19 year old kid that plays hockey you making this video makes me feel better, having going through a lot of the same shit as you. I just know that if I was your age and I found myself making a UA-cam channel like you, building a great community of people with the same interest like you have, that would make my life feel fulfilled. I hope it makes your life feel that way too, because you should be proud. Hope you get out of it bud ❤️
I think, like with cancer, we need a month raising money for those who need it and spreading awareness for mental health issues but the discussion surrounding it needs to last every day of every year. People's struggle doesn't take a day off, so neither should the rest of the world trying to be supportive. Thank you so much for being open of your experiences and struggles, and thank you for being a voice of support for those that need it. ❤
Why there isn't a mental health awareness month like you say is a complete mystery to me, feels like the most obvious and effective way to raise awareness for it
This! THG Mental Health Awareness month
@@DracoX-hz3tu there is one in the usa its this month, also the usa has a org called NAMI that helps spread the word of awareness of mental health they also support groups helping people through illness, they raise money for research, they help familys of people dealing with the illness
@@redred222 ah, as far as I'm aware Canada doesn't have a dedicated month like that. There's bell let's talk day but that has its set of controversies
@DracoX-hz3tu Mental Health Awareness day is also in early October I believe.
Thank you for speaking out Shannon. I have an illness that has stress & depression as symptoms. These symptoms are always there in the background. I would like to quote a few lines from a monologue at the end of the song "Hi Ren" by Ren which sums up my battle with mental illness:
There are no real winners and no real losers in psychological warfare,
There were victims and there were students,
It wasn't David versus Goliath,
It was a pendulum, eternally swaying from the dark to the light,
And more intensely the light shone, the darker the shadow it cast.
"Hi Ren" is a wonderful piece of prose, using the medium of song, about the battle with mental illness from the prospective of a musician/lyricist. This song has helped me better understand the symptoms of my illness.
Jeez, I've seen a lot of metalheads reacting to this song. Maybe I should finally listen to it if it's this widespread.
@@darkphoenix2 If you have mental health issues I think it is 9 minutes well spent, even if you do not like Rap music. Ren has very good diction, so his lyrics are easy to understand whichever genre he is singing in.
Such a fantastic song!!!
If you're looking for another good metal take on depression, I highly recommend "Scared and Alone" by Crippled Black Phoenix. The band uses Churchill's "black dog" metaphor to paint the picture of how depression can follow you around for a long time, and despite your best efforts, can latch on even when things seem to be going right.
Thank you Shannon for being open and honest. I’m going through it right now and hearing this kind of support is really helpful
We love you Shannon. Your voice has become so valuable to so many of us.
Thank you Shannon, for this video. I’m someone who has dealt with extreme depression from when I was 9 up to now at 25. It felt so cathartic tonight hearing you speak on this, as I’ve been struggling a lot lately, moving to a new place and struggling to make friends and like you touched on in your life near my age, wishing I had a girl in my life. I appreciate that you were just really real and didn’t stand on empty platitudes like a lot of people older than me have tried to. People always say, “life gets better.” And things definitely can. But sometimes they don’t. Sometimes you wake up again and again and life always stays the same and you have to try to find a way to go through the day, anyways.
One thing I will also say, is that I’m so grateful to have discovered a love of hockey within the last several months, once Seattle got a team and I watched more, this year. I’m trying to learn more and more, watching clips of Gretzky, Lemieux, any player whose name I hear and is well-regarded.
Love of hockey is something I’ve been able to cling to, and your videos never failing to show up on my UA-cam feed, has meant so much to me and helped me so much, and I’m extremely grateful to you for that, and I’m glad to know how you love making them, because me and so many others appreciate you so much for them.
God Bless✝️❤️
-Sam
cheers mate, life is really hard sometimes, but we got this. Praying for you, just wanted to bless your day with this comment :D
Time. You hit the nail on the head in my opinion. It may be a day, weeks, or even for years you go through it. The end brings new perspective and strength you might've thought you never had. Then comes the next thing. Ah life...
Good for you Shannon! A lot of people with depression are afraid to ask for help.
Sharing your experience has been so helpful.
God bless
Thank you. I've been going through a lot and the voices in my head are telling me to end everything. It helps knowing someone else stood strong
Stay strong ❤
Great video. Definitely talking about it is the best medicine. You just have to fight against it
Shannon, i have watched you channel since i was 17, i am now 23, and I will say that your videos have helped me through my up and downs in life. I am very appreciative of your sharing your stories on depression, as I have had troubling times in my short life as well, so its comforting to hear others talk about it so openly. Hockey has always been that one thing that helps me get my mind off the bad things, and your videos have enlightened me to so much history, stats knowledge, and hockey trivia that I never knew i needed! With that, from the bottom of my heart, thank you!
Sincerely,
a hockey fan from Tennessee
i’ve said it before and i’ll say it again, watching your videos have truly changed my life. in a time now where i’m finding myself more depressed and sad and really trying to find myself, this video popped up at just the right time for me
Sorry to hear you are feeling so low. It will get better. This video is a good reminder of the battles we all face at different times. Indeed thank you Shannon for sharing and also for uplifting so many people with your channels
Just discovered this channel. Been a sub to your hockey channel for awhile. Subbing to this one as well. Thanks for sharing. It’s not an easy thing. Respect. Take care and stay safe.
Thanks for the video, thanks for being part of the change! Hockey communities can be a big help. As long as you root for the right team, you will be accepted + more. And if you (your team) loses.... well, at least you are not alone. Love from Finland!
This is so true, I am 43 now and I have those days where I feel like I am not good enough for anyone. This video let me know that I'm not alone. Thank you Shannon.
This needs to be seen by so many people. I love this and what this means. Share everywhere.
You‘re showing so much character in speaking about this so openly. Thank you for this!
I'm scared for how terribly sports impact people's brains and how highly associated that is with depression and other cognitive issues.
I love the competition so much, particularly hockey and football. But more and more, I have trouble justifying the cost as I am watching. Especially knowing how many thousands who never made it, yet still suffered enough blows to the head to cause lifelong damage.
It has really hit home from dealing with a TBI from a car accident I was involved in, and seeing how it has changed my life and developed over the years.
There is no prize worth that price. Absolutely nothing. Anyways, we're glad to have you around Shannon. Keep doing what you do and pulling through, and never stop trying to find ways to feel joy and fulfillment.
Thanks Shannon.
I have fought Depression for as long as I can remember. Family history of Anxiety as well.
I have Cerebral Palsy and I was bullied a lot as a kid. Also my mom was “you can tough this out” kind of parent.
I had plenty of food and a house. But no one was there to emotionally protect me as a child. 15:09
I was in and out of therapy. Between the wrong fit of therapist and no money for therapy.
I am a huge wrestling fan. I watch AEW and my favorite is Hangman Adam Page. His persona’s greatest enemy was himself. Anxiety and self medicating with alcohol. It was so grounded. Many started opening up about their mental health journeys. All because of a wrestler who had become a good guy that fans rallied around.
For non fans, Hangman Page found friends and confidence. He put away the alcohol and was able to win The AEW Championship. Yeah wrestling is soap opera. But a well told story with investment is amazing.
So when I finally had enough, I went to therapy after 20 years away. I had two reasons to. I love my niece and Hangman. If his persona could get better, so could I.
Must not be easy to discuss a topic like this but always appreciate these heart to hearts.
What's "not easy" is always the most effective. Easy is not a winning formula.
Thank you for talking about this, it’s very important topic and I have also dealt with tough times also
Hands down the most genuine person on UA-cam. I respect you even more for doing a video like this. Keep doing what you’re doing my friend.
Thank you for speaking up about this, especially because it’s not the first time. And thank you for sharing the link on THG channel to get even more eyes on it.
I battle with depression too but thank God we have you to share your experience with us and , for me, helps me through the off-season! Love you man!
Thanks for sharing your experiences, Shannon. There's tons of us out there battling depression too. It's good when more men are open about this stuff too--we tend to try and "tough it out" and not ask for help.
It's been great watching your two channels grow. Continued success AND good health to you.
Your personable style and level headed approach to hockey is a breath of fresh air in the hockey community, where there's a lot of sensation and stats, but not always much depth. My friends don't watch hockey. They're friends because of other shared interests and they're my friends so I accept that, but it's nice to get some hockey talk online to fill that need in between talking hockey with another sports fan in person.
Especially for those with a military background, you don't go too far without losing a few people you knew well to depression along the way. It certainly makes you choose your words with more care with people, especially when you get the feeling that they're near that edge, because you don't want to be the guy who gave them that little push when they needed to be built up. I completely agree with you about social media, as the mecca of the superficial. The more someone posts about how great their marriage and life is, the closer they are to the end of their marriage. Life isn't all puppies and kittens, but if you're lucky you can find enough good to get you to the end of where you're going.
I saw the post about your friend/community member. I'm sorry for your loss.
Thanks for doing what you do, Shannon.
I hope you realize the positive impact that you and your videos have on people. You are much appreciated. Hope all is well.
I appreciate you posting a video about this. I lost one of my closest friends during the holidays in 2019. There's a lot of things he's helped me with, and he got me into various games and genres of music as well as hook me up with finding the right computer for my needs and the like. It's been over four years, but I constantly think about him. There are times I'll find something cool or want to talk to him about something before I remember he isn't around anymore.
People always avoid topics like this, so it's nice to see someone addressing how serious mental health is. I'm terribly sorry for the loss in both your hockey community, yourself, and his friends and family.
I still send my dead friend emails; I know no one is reading them but it helps, strangely enough. Sorry for your loss.
It’s the little things that hits you when they’re gone. The chair they usually sat in at lunch being empty. The water bottle they never finished that you’re almost afraid to move. The thing that makes you chuckle and you go to text to them but remember you can’t.
I hope people who are in need reach out, but a lot of people don’t. I just ended a three year long relationship that I thought Was going to last forever, and like you people were telling me to get over her and start dating again the day after we broke up.
People without depression can’t understand what it’s like. How having that attachment to someone can be heartbreaking when it’s gone in more ways than one. There are days like you said when you feel miserable. For me it just feels heavy. The whole world feels heavy and you wonder if it’s even worth it to get out of bed.
Your channel is a labor of love, both of them are. And that’s one reason to get out of bed. Maybe in your own way, your recap of hockey cheered someone up enough that they had the energy to go to work or to tell their friends they weren’t alright. We never know what impact we have on people, we just try to do the right thing because it’s the right thing to do.
In that regard never doubt yourself, because you’re doing this because you loved it first not because it was a job. It only became one because of your dedication. It’s appreciated, and this video is appreciated, in more ways than you’ll ever know by a lot of good folks.
Keep at it friend
As someone who's very much in the same boat at age 29, thank you for making this video. I used to do a lot of things when I was younger that I very much miss and I'm trying to push myself back into them. Hockey being the main one. I played my entire childhood until I was 16 and always wanted to be a goalie, so I'm saving up for equipment! Got skates and pads already.
Love your videos,
Thanks again
Honestly, I’ve been going through a lot in my own personal life. It’s crazy how the universe works because I normally just watch your hockey videos and this video is what I needed right now. Not saying this saved my life or anything like that because in reality we take things one day at a time and see where it takes us. But this video did give me what I needed to keep going another day and for that, I appreciate you. Thanks.
I believe in you and I promise that there are people who care.
I'm only 23, but I've had way too many experiences with depression to believe it would ever go away, but it's strangely nice to hear someone I respect say it doesn't go away, but you can get through it. I really appreciate you putting this on the community tab for THG, I wouldn't have seen it otherwise.
Religion. As far back as I can remember I was not able to understand organized religion. As a child I knew all things had a spirit that should be honored and recognized. Religion otherwise was more like story time. Who knows where my thoughts come from. But I was essentially an animist from my first memories.
I really began to have problems with depression after I started working in healthcare. I couldn't handle the suffering and pain I witnessed. I tried to turn to religion. Nothing made sense. Until I read some Buddhist teachings. We will always encounter suffering, and difficulties, we can only control or change how we respond to it. So, now I was a Buddhist animist.
Being treated for depression is sometimes as bad as the depression itself. Meds are now first line treatment, because talk takes too long. And therapists are spread thinly on the ground, aren't they. I've had serious reactions to each of the 4 antidepressants I tried. It was a huge shock.
Then CBT and ACT came around. I felt I was being brainwashed and castigated. I couldn't cope with that. It was worse than being depressed because I was still depressed, and now I was anxious, never knowing when I was going to be talking in class...only to be stopped and challenged on if I was perceiving things correctly, and couldn't I just think like this or like that. Why aren't I trying??? The thing was...I did try. A lot. But I couldn't function at all by delegitimizing my thoughts and feelings.
Depression is a terrible thing.
I can relate to your experience.
For me personally, I turned to Christianity when I was at my lowest point. I had my pre conceived ideas about what it was, I knew of all the hypocrisy that lies within the church and how the faith was/is being used and cherry picked to hate on certain groups which is very sad. But upon reading the Bible myself, I was open minded since there wasn't much for me to lose, and I was willing to let it be real if it could change my life and it surely did.
While there were many things I didn't understand and still many things in the Bible I struggle with, I can't deny that I feel the holy spirit in my life and it took me out of a very dark place.
This video couldn’t have come at a better time for me personally. Its always hard to keep pushing because sometimes you feel like you dont have that support. You are the best man and all of us appreciate you
Exercise is the greatest depression cure known to man..
We appreciate what you do Shannon! Thank you for opening up about this.
Thank you Shannon, for sharing your story and spreading awareness. Your story hits home as I to struggled with mental health through growing up.
Alcoholic parents, broken relationships and the self doubt. It takes time, it takes therapy, but there can be a light at the end of the tunnel.
Cheers and thanks!
It’s a very courageous thing to talk about your own struggles mentally, much respect to you Shannon for not only this but for everything you do
I know very little about hockey being over here, but watching your videos Shannon have been an education to me. This video though for someone who has been suffering from his demons for more than 40 years is an absolute gem. That feeling of your not alone is sometimes the hardest thing to get over & understand, yet the last 17 mins have only enforced the feeling that outside the box their is always someone who can listen & will understand. Thank you for the video & opening up about something that so many people cannot talk about
Shannon, you are awesome. Thank you for being such a source of light in the world.
God bless you brother. It's a daily battle for me. From the outside it may look like I'm a lucky guy. I have a beautiful family and a dream job that doesn't pay much but i run a small music venue. Everyday I battle with self hatred.
Shannon, this video really hit me right in the feels. I recently got laid off from my dream job, it had been helping me cope with my depression and anxiety, and autism, and your videos have been a great escape. It's wonderful to hear someone like you with your platform and reach sharing your story. The more people who open up about their demons, the better off we'll all be
Sir, as someone who has dealt with all sorts of mental health issues, I can relate to you on so many levels. Happy that you are speaking out to everyone and of course being you. Cheers buddy, keep fighting the good fight!
I appreciate you being so open. I'm willing to bet you're helping a lot of people by doing so. Much respect!
You and I are so much alike right down to the ages things happened to us. The only difference is your 41 happened to me at starting last year at 44. I understand and feel everything you said in this video on such a personal level down to the feelings and what your mind tells you that you could replace your name with mine. I’m so glad that I found your hockey channel last night which led me to this one. And even though we’ve never met I consider you a friend. Thank you for doing this video and speaking about this topic.
Thank you for being so open about these things shannon, I sincerely hope you know that your content every day has become a tradition for me and your voice has been a very soothing calm in a big storm on multiple occasions and I know i'm not alone in feeling that way, thank you for everything you do and remember we are always here for you too should you ever need it ❤
I can relate ...alot.
And thank you for opening up to us. It helps.
I'm with ya man.
12:06, Yeah I lost a friend to suicide when I was in middle school he was in the grade above me and it was weird the following birthday where I was like I’m now older then him. He taught me to ride a wave when we are going down wind on a sail boat. It makes me smile every time.
Thanks for posting this, I for one needed it, Much love to you, I for one am really greatful that you make these videos. this one may be the best of them all.
It's still tough being Gen X or even Millennial and admitting to mental health issues. People still act like it's somehow "made up" or you're just "psyching yourself out". The old country remedies people offer are the most frustrating part - put this essential oil on your foot, eat eggs everyday, your Vitamin D is low, just 'go for a walk'. Thankfully these issues are becoming more accepted and there are viable treatments.
I think for some people the treatments work and for others it doesn't. The mind is like the bottom of the ocean. I don't think we know much and everyone has their own system that works for them. To conclude a cure all is nothing but hubris and ego in my mind. I don't think it's bad advice at all to listen to the basics (eat well, exercise, positive thinking/affirmations). These things are not 'old country' remedies in my opinion. But I can also appreciate the new tech and treatments available. Whatever works!
Just a great video Shannon. Want to add my voice to the thousands of fans that appreciate all that you do. Speaking for myself, your videos always make my days better.
I’m part of the local community who lost a friend.
I can personally say he was a good guy. Never raised his voice in anger even if someone was angry at him. Never made insults. Always came to meetups with a smile.
He’ll be missed.
Shannon - I so appreciate your frank talk about mental health. I hope you can carry the knowledge that you help others and that it helps you get through your dark days.
Thank you for sharing something so personal Shannon !
Hey Shannon. I turn 25 in July. I’ve struggled with depression and suicidal thoughts since I was about 15. The last year has been pretty tough but I’m still goin.
Thank you for putting out this video. I listen to your game reviews at work if I miss the game. The last couple days have been good as ive set the negative voice in my head aside and just let myself live. I think I’ll keep that going after seeing this and try not to stop
Thanks dude, really needed this.
Thank you Shannon,
What you describe is textbook depression and I have heard similar stories to yours over and over throughout the years. The frustration in dating life, the self-doubt, issues with Family etc, I have heard this over and over. Just because you are not outwardly bleeding or injured does not mean you are not suffering, and you don’t have to.
Everyone, If you are having issues, or even if you THINK you are having issues, please reach out and talk to someone.
Lastly, you hit the nail right on the head, just because someone seems to be living the good life either on social media or elsewhere, just remember things are not always what they seem, Styx put it best in their song “The Grand Illusion” where they said “So if you think your life is complete confusion
Because your neighbors got it made Just remember that it's a grand illusion And deep inside we're all the same”
We are so lucky to have you! Cheers Shannon 🎉, have a nice day! You are part of my life every day. You are my go to guy for nhl news! God bless you!
Thank you for all your work, Shannon. This is the best channel for hockey talk and kitties, two of my favourite things!
So much respect and admiration for you just laying it all out for everyone like this. It’s very brave and it really helps me and I’m sure many others. Thank you, Shannon you’re a beautiful person.
Appreciate all that you do! Thank you for sharing this!
Thanks for sharing your story. It takes courage to be vulnerable in front of others.
All of what you're saying is incredibly relatable, especially the parts about self-fulfilling prophecies and pushing people away. I feel that 100%.
Thank you for keeping it so real. 🤜🤛
I just recently went through a tough breakup. Your hockey channel and this channel though make me see the light every day. Thank you for that and for making this raw and vulnerable video. I couldn't be more grateful.
Please do more of these! This video was in my recommended, and I needed it. This was great!
Love ya Shannon! If everyone had at least one friend like you, depression rates would tank
Definitely needed to hear this
Thanks Sheldon. Your a wonderful voice of reason, not only within the hockey community, but among Canadians in general. Your a real unfiltered Ron MacLean. You wear your heart on your sleeve and are as transparent as they come. God Bless.
Automatically subbed, I've seen a few of your vids before and you pop up in my feed from time to time. This is a much needed video. You are very brave to come forward and bare all of this. Thank you for doing this!
Appreciate you sharing your story, Shannon. You are a quality individual and you give inspiration to those of us who struggle. 👍🏿
Thank you so much for this! Sure, I'm a hockey fan, but I'm also a clinical mental health counselor and have my own challenges as well. I hear stories like this every day and the power of sharing these stories with each other can't be overestimated. I find that people are more willing to talk about their latest colonoscopy then they are about their thoughts and feelings...we have to remove the stigma of mental health and videos like this are such an important part of it. Thank you so much for sharing!
Thank you for sharing this!
Thank you very much for making and sharing this video !
I remember when your channel only had a few thousand subscribers and you were clearly in a darker place. You were open and told us about your ex and how she treated you. Then - people discovered you and the numbers took off. But most of all? Yvonne happened 😍