20 min ABS + LEGS Fat Burn Workout | High intensity

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 44

  • @dianajulianti957
    @dianajulianti957 3 роки тому +3

    I love how this practice made my leg are burning without jumping. Beautiful leg day😍😍💙✨🤗🙏

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 роки тому

      yes exactly !!! I am happy that you enjoyed this workout Diana !

  • @damirdamirov5
    @damirdamirov5 3 роки тому +1

    Марина, у тебя самые лучшие тренировки🤗

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 роки тому

      Спасибо огромное Лена !!!

  • @veramuhlebach3067
    @veramuhlebach3067 Рік тому

    After a long day of sitting, this was the best! I love all your classes, they are really motivating and beautiful. I always feel so much better afterwards. Thank you very much for your work!

  • @Dana-cg4bi
    @Dana-cg4bi 3 роки тому +1

    Legs are burning.. Fire workout! Fast and intense ... I really like it like.. now it's time for a long slow flow, always with you!

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 роки тому +1

      Thank you my dear Dana !!! You described it exactly like I would describe this practice - thanks !

  • @angelicabacklund6317
    @angelicabacklund6317 2 роки тому +1

    Love this practice! Made me feel sweaty, good and strong 😃🙌🏻

  • @nganger25
    @nganger25 3 роки тому +1

    Super creative! Time flies while doing this. Weight lifting is so boring compared to this!

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 роки тому +1

      yes yes yes !!! I am so happy and honored to hear this ! Much appreciated !

  • @alexlemke5670
    @alexlemke5670 3 роки тому +1

    Wow, time went flying by following this practice! I think it was the unexpected poses and your energy that had me too focused to think of time. Perfect intensity and length for today. 😍

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 роки тому

      I honestly appreciate this feedback - Alex ! It was one of the very first classes that I ever recorded back in August or September 2020....and when I was editing it nearly a year later I was hesitating...I perceived myself "funny" lol.... but I am happy that I decided to publish it to the world.

  • @youarethesun5191
    @youarethesun5191 3 роки тому +1

    the burn in this is no joke 🔥 thank you

  • @yogawithcazzyogini
    @yogawithcazzyogini 3 роки тому +1

    My first day back after a relaxing holiday, my legs are on fire 🔥 I love it Thankyou 😍

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 роки тому

      That is a very strong come back Caroline !!! I hope you had beautiful holiday !

  • @bigben3487
    @bigben3487 Рік тому

    I love the variation between burning and rest like anything burning 🔥 😂 i love every class thank you so much marina

  • @alexlemke5670
    @alexlemke5670 3 роки тому +1

    Once again the time went flying by doing this workout! I guess I just really enjoy it. 😍😍🙌

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 роки тому

      So glad! Thanks Alex !!! This is one of the first classes I ever recorded for this channel !

  • @sunithat7216
    @sunithat7216 3 роки тому +2

    This was great for my legs and abs..loved it Marina..Thank you 😊

  • @kawtharfairouz5308
    @kawtharfairouz5308 3 роки тому +2

    I can already feel the fire in my legs only by watching 😆 seems like a good glute kicker workout , can't wait to step on the mat this afternoon 😍

  • @mayaantiga1719
    @mayaantiga1719 3 роки тому +1

    This is shot but intense and so so effective, i feel my legs ready to improve many yoga poses and i have more security for avoid injury :)

  • @mayaantiga1719
    @mayaantiga1719 3 роки тому +1

    After this practice i feel full of energy to start my day! thanks dear

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 роки тому +1

      I hope you had a lovely day my dear Maya !

  • @mayaantiga1719
    @mayaantiga1719 3 роки тому +1

    My legs are on fire, this practice burn very delicious!! is an excellent legs workout, i ll practice often this one to feel more strong hahaa :)

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 роки тому

      I love how you said it burnt delicious !!! So cool !!!

  • @elaherostami1437
    @elaherostami1437 3 роки тому +1

    Wow , it feels like my leg is on the fire🔥😁💕

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 роки тому +1

      I won't be surprised if they are. This is a rather intense practice ! So well done !

  • @ashantimhlanga
    @ashantimhlanga 3 роки тому +1

    yep, legs hmmmmm, thanks Marina, always grtful...

  • @rawanskaf8188
    @rawanskaf8188 3 роки тому +1

    great! fast and intense

  • @annka_matwijow410
    @annka_matwijow410 3 роки тому +1

    Marina, it’s a great set of leg excercises!!! My legs are burning 🔥🔥 it wasn’t easy but very helpful!
    🙏🙏Thank You!!!

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 роки тому +1

      Yes I agree that it is not easy !!! But well done on completing this practice !!

  • @gc-py1kd
    @gc-py1kd 2 роки тому

    It was really haaaarddd😂😂😂💙💙

  • @swatisharma6040
    @swatisharma6040 3 роки тому +1

    Thanku mam 🙏 🙏

  • @isabellepierre-charles8490
    @isabellepierre-charles8490 Рік тому

    🙏🙏🙏👍👍👍

  • @mayaantiga1719
    @mayaantiga1719 3 роки тому

    A little hard hahaha, i sweat so much hahaha,i feel my legs on fire, it really work :)