Are We Wrong About Oxalate Sensitivity Issues
Вставка
- Опубліковано 15 тра 2023
- If you’re concerned about an oxalate sensitivity problem or creating kidney stones from consuming too many high oxalate foods, we might need to ask are we wrong about oxalate sensitivity issues. If you're trying to figure out what are oxalates or what are oxalates in food, understanding oxalate crystals and how they can form renal stones and other troubles can be important.
Instead of searching for an oxalates food list or running for the hills in fear of calcium oxalate stoners or uric acid kidney stones, it can be helpful to understand how the kidneys work and issues that can restrict the kidneys from doing their job correctly. You may also need to understand mineral absorption when it comes to dealing with oxalate overload or oxalate sensitivity issues.
➤ Research:
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/15812....
pubmed.ncbi.nlm.nih.gov/30566....
www.pharmacytimes.com/view/he...
www.betterhealth.vic.gov.au/h...
www.pennmedicine.org/updates/....
d_the_Urinary_System/49.02%3A_Nitrogenous_Wastes-_Ammonia_Urea_and_Uric_Acid
www.webmd.com/diet/foods-high...
➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. kickitnaturally.com/course
➤ Or download my book, Kick Your Fat in the Nuts for free here: kickitnaturally.com/free/
Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.
➤ If You’re a Health Professional, download my book, Health Pro Results, for free here: sixfigurehealthpro.com/book
➤ Videos Mentioned in this Video:
How to Know if Your Circadian Rhythm is Off: • How to Know if Your Ci...
10 Signs of Poor Bile Flow: • 10 Signs of Poor Bile ...
10 Signs of Low Stomach Acid: • 10 Signs of Low Stomac...
20 Signs You Are Not Digesting Your Food Correctly: • 20 Signs You’re Not Di...
The Truth About pH Balance: • The Truth About pH Bal...
➤ Our Kick It Naturally Podcast episode with T.C. Hale on Gallstones and Kidney Stones: kickitnaturally.com/gallstone...
➤ TWEET THIS VIDEO:
➤Say hi on social:
Facebook: / kickitinthenuts
Twitter: / kickitinthenuts
UA-cam Video URL: • Are We Wrong About Oxa...
Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
Comments Section Disclaimer
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice.
Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us.
People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition.
If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.
Video hashtags: #TCHale #KickItNaturally #HighOxalates
Next Helpful videos to watch and a comments section disclaimer:
How to Know if Your Circadian Rhythm is Off: ua-cam.com/video/bhYhU2_LSfM/v-deo.html
10 Signs of Poor Bile Flow: ua-cam.com/video/iYs-yamzxx0/v-deo.html
10 Signs of Low Stomach Acid: ua-cam.com/video/W-sDb7lzFI4/v-deo.html
20 Signs You Are Not Digesting Your Food Correctly: ua-cam.com/video/S2l-GjBqYnQ/v-deo.html
Comments Section Disclaimer
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice.
Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us.
People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition.
If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.
You are a blessing to us.... Great teacher.
Just found this channel and love it😍can you please do a video on histamin intolerance ? Possible couses ?linked to gut ? And supporting the mastcells ?😍🙏
This is such a crazy good vid! It must be so hard to be ahead of the times on something like this. Thank you for all you do! ✌
You are so courageous to carve your own path...calling out those who just want to support their position, and not really concerned about their audience/patients.
Thanks Diana.
@Kick It Naturally I have learned so many new things from you. Your approach makes me more in touch with how I'm processing food. Way more conscious of stomach acid and bile sludge. I drink lemon water when I eat, and take ox bile about an hour after. Just as a precaution. Thank you!
Glad you're learning new things.
It's interesting to note that some of the classic dishes in various cuisines combine foods high in oxalates with those high in minerals (calcium or magnesium), such as spinach and ricotta, tomato and mozzarella, sag paneer, or eggs Benedict.
That is interesting.
You do an amazing job of looking upstream to find the root cause rather than simply eliminating categories of food downstream to solve digestive issues 👍
I appreciate it, Audrey!
i like this video and i would love to see a conversation between you and Sally K Norton on this issue. the problem with what you're saying is that it doesn't address the problem of a body already loaded with oxalates. i've dumped enough oxalates to know the value of eating low-oxalate. however, what you're talking about could also be incredibly helpful in dealing with my situations. i certainly know i have liver/gallbladder issues. you also don't address things like Roundup and the lack of seasonality of our eating patterns. a main component of Roundup is oxalic acid, so if you're not eating organically or avoiding most plant foods you might be getting inundated with oxalates given that they're spraying that garbage on everything now and in increasing amounts cuz it no longer works as well. and the glyphosate in it is antibiotic--our guts don't stand a chance.
I agree with you!!! If there are only “oxalate sensitivity” (Sally kind of mocks people for saying that) in some people then why are there huge stone crystals coming out of my forehead??? It must be my over active imagination or something!! In my book the only people who think they don’t have an issue with oxalate are the ones who still want to eat their potatoes, Swiss chard, spinach and chocolate and won’t know until they are diagnosed with some awful disease when they are old!
The thing you have to understand with oxalates is they need minerals to survive. I grew up on a farm...and farmers know that if the soil doesn't have proper calcium, the plants will not grow and survive. Calcium is needed for the plants to uptake the nutrients from the soil, which is why oxalates bind to calcium. Since oxalates bind to minerals in the plants, you gotta ask, are we really getting minerals from any plant foods, or at least not what we think we are getting? Because oxalates bind to the minerals in the plants, are minerals really bio-available? Oxalates (and other plant anti-nutrients) are the plant defenses to survive. Oxalates are the worst of the plant defenses. Oxalates not only bind to calcium in the soil, but once we eat them, especially high oxalate foods, they rob calcium from our bodies, like our bones, teeth, our whole skeletal system. Oxalates will bind to any mineral, but they especially love calcium, magnesium, potassium. With all this plant eating that the FDA has pushed for years and years, you gotta wonder if this isn't partly the cause of 80% of the population being magnesium deficient.
Plant oxalates have been used in manufacturing for ages. They use oxalates to clean heavy machinery. And, Bar Keepers Friend is made from oxalates. That's why women who use Bar Keepers Friend a lot, without wearing gloves, end up with crippled looking fingers...oxalates. Considering oxalates under the microscope look like chards of glass, or like eating asbestos, I think you are missing the damage that oxalates can cause. The body cannot dissolve something that is like glass. I have personally felt a hard pointy object poking out of my top gum...and now know that lemon dissolves oxalates, which is exactly how I dissolve it, before it leads into a full fledge not fun hurting, until my body can rid itself of what it's trying to get rid of. I've talked to people who said they felt like they were walking on glass. Stopped eating all the beans they were eating and within days could walk normal again. I've also been told a daughter saw an oxalate piercing the skin of her mother's back, as she was wondering what she was feeling. All you have to do is search for pics of oxalates.
It's not just oxalate sensitivities, it's the fact the body cannot digest or dissolve oxalates. They are like chards of glass. Eye grit in the morning is oxalates. Tartar is oxalates. Our bodies cannot keep up with the over-abundance of high oxalate foods we are eating. Grains, alone, are a staple of the American diet, which are super high in oxalates, as well as gluten-free grains. There are studies done connecting oxalates to heart disease and cancers. Fibroids in the uterus and/or breasts of women are oxalates. I know that for a fact, when a friend, now a client, told me she was eating a whole bunch of celery (the whole thing wrapped with a rubberband) every day, for a looong time. She had uterine fibroids and the doctors wanted her to have a hysterectomy, but she kept putting them off. She saw a post I did on FB about oxalates and messaged me. I about died when I heard how much celery she was eating EVERY day, because of that darn Medical Medium and his celery juicing. She immediately stopped...and was feeling better within days.
I've eaten a CV diet for 4 1/2 yrs. Last year, 3 yrs into CV, at age 68, my allergies of 48yrs disappeared. About a month later I had a wicked oxalate dumping from my lungs. A little scary, but once on the other side, I felt amazing! Now I know my allergies were caused by oxalates storing in my lungs. When you eat an overabundance of oxalates, what your body can't get rid of, it stores them in your organs, or wherever your body can find to store them. And it will not release them until it feels it is safe, because releasing too many at once, as you can imagine, glass chards floating thru the bloodstream is a heart attack waiting to happen.
Just found your channel. You have some great information. If you do interviews, you should think about interviewing Sally Norton, maybe picking up her book "Toxic Superfoods," so you better understand oxalates. She has 58 pages of research notes. She has helped thousands of people finally realize why they are so sick...and got their life back.😊 BTW, did you know that over consumption of oxalates cause hiccups? In rat studies with oxalates, right before the rats died they had hiccups.
Questions:
-are you eating vitamin A on your carnivore diet? (Liver, eggs, dairy, etc?)
- can you eliminate waste three times daily?
@@MissJemimaPuddleduck Yes, I eat eggs every day....several of them. I go thru about 15doz every month. Dairy is inflammatory for many people, and it puts weight on me faster than I can blink, so I rarely ever eat dairy. Lots of Carnivores have the same problem. Dairy was designed to grow that mammal. Once it's grown, there isn't a "need," rather it becomes addicting, because of the galactose (sugar) in dairy becomes addicting...just like the white stuff. If I do eat dairy, it might be goat cheese, which is similar to the protein size of human milk, but that is rare. Instead, I take magnesium, calcium, potassium powders in citrate form, as oxalates like binding to citrates. I do that to ward off oxalate dumping, from years of eating high oxalate foods. Liver capsules, if I muscle test I need it, but too many Carnivores become Vit A toxic, because of eating too much liver. Depends on the person! Eliminating 3 times a day???? NO Carnivore would do that, because eating a Carnivore diet, the body utilizes so much of what we eat, there is nothing to eliminate every day. Maybe 2-3 times per week, but even then it's very minimal what the body needs to eliminate.😊 When I ate a Paleo diet for 15yrs, yes, I had to eliminate at least twice a day...and I also had to drink copious amts of water, as well as take magnesium in various forms, just to stay regular. Now that I'm Carnivore, my colon has never been happier! Within TWO days...ALL of my gas issues disappeared.😊
@@audreygregis8721your original post is 100% spot on and covers the topic beautifully. I wish everyone would read what you wrote.
@@Kuato Well, thank you! Experience is always the best teacher.😊 Some of his answers to the questions on here are rather scary. Oxalates have been around forever. There are studies proving oxalates cause cancers and heart disease....and lots of other health issues in the body. There are hundreds of us who know that....and our lives have changed by ridding the high oxalate foods. Our body was never meant to "digest" glass. That shouldn't even be an discussion.
Perfect comment! Great thank you! Its the same old trap on UA-cam that people fall in. If there's a new shooting star with good explanation videos, people blindly follow him and start to believe everything.
You are right and i appreciate how you counter the video presentation ❤
Totally agree with everything you’ve said! Going on a low oxalate diet won’t FIX your issues as much as some groups would make you think that that’s all it takes. I’m taking an HTMA test as I believe I have tissue calcification ( from high copper and heavy metals) and Candida. I’ve heard Candida can actually create Oxalates, as you mentioned. And my gut health is poor, I can identify with the bile issues, stomach acid issues, etc. It’s all connected! I think that some people think it’s a life sentence in dealing with Oxalates….and I don’t think that’s the case at all.
Great video!
Thanks so much Judith!
So how do you fix it cause I have sludge and can't digest I think the low acid.. didn't notice until I did a detoxed and my kidney inflamed but didn't think it was gut related but I see the signs
What you present shows that all our body’s systems are connected. Low stomach acid and low bile after gallbladder removal probably have now resulted in my kidney stones and recent Stage 3 chronic kidney disease diagnosis.
Sorry to hear about that Kathryn. Here is our video on kidney issues. I hope it gives you some good insights: ua-cam.com/video/fQ-rLR9N5cI/v-deo.html
I wasn’t sensitive to oxalates…until I started having gallstones…and now have kidney stones.
Interesting, right?
I really love your perspectives, and approach to everything you’re doing for digestive and gut health. You make it very clear, very simple and I can also tell you have a great sense of humor. Every time I hear you announce your book, “kick your fat in the nuts.” I just laugh out loud every time. 😂 can you talk about pooping like a champion. Lol I want to assume that you’re a Capricorn? But anyway seriously this is one of the more lighthearted, but clear and simple and logical approaches to oxalates I’ve ever heard because everyone else I’ve watched kind of has made me scared of oxalates. I do have some digestive stuff going on, I’m still not very clear what’s happening. I’ve developed food sensitivities everything besides meat and eggs. It’s the only thing my body seems to be able to appropriately improperly break down right now. I suspect I develop leaky gut, and some deficiencies with my absorption, I’ve lost weight I’ve had diarrhea for like eight months, and they just found a CDF infection, and they gave me antibiotics… I wish I could see someone like you in person. Because right now I am having a treat myself because I feel like these doctors don’t really know what they’re doing and they don’t know what they’re doing either. So right now I am just taking HCL with each mill, trying to make sure that I do have enough acid in my stomach and taking some oxy to make sure that the front and the back and are working while before I start working on the rest of it. I am considering an element diet to hopefully wipe out the Sebo once and for all, there’s there’s no doubt about it I I definitely have Sebo, I’m bloated like crazy, I’ve gone between either constipated or diarrhea, which has a very foul smell. It certain times I just feel like my food is literally not moving. I take colostrum in the morning, I drink bone broth before I add breakfast I take HCL with each meal just one bite into it. take digestive enzymes after I have finished my food and wait sometime afterwards until I take axle. And at night I am taking butyrate but before I have that I have homemade natural lemon and ginger water that I make. I don’t heat it up I just let it soak for about an hour or two I’m afraid to take any more antibiotics and I probably shouldn’t be but I am taking a probiotic because unfortunately, but honestly as a woman whatever is going on in my G.I. track is messing up my vaginal pH and when I don’t take the probiotics, I am left with a very strong scent that I have never dealt with before in my life and it’s chronic I can’t get rid of it. It’s not BV but I’ve noticed that when I start taking the probiotics, it goes away, and when I stay taking them, everything is just fine and regular but if I miss even a day or two of my probiotics, the smell comes right back
Soooo i had food poisoning 5 years ago that i developed sibo after. So in year in started having terrible joint pains, so few months ago someone told me about Sally Norton. I stopped high oxalate, joint pain was gone. Now i can actually eat oxalates again and i could not understand why until i just watched your video. Ive been taking digestzymes and stuff for bile flow for almost a year, so it makes sense now, why i am less sensitive to oxalates
But why would you return to doing something that damaged you once already? It doesn’t make any sense to do that.
@Kuato its because its complete bs, i actually studied nutrition and it has nothing to do with plants themselves and has everything to do with person, when you have leaky gut you are more sensitive to plants, once you are healed its good to eat them again, as the benefits outweighthe negatives, people have adapted to eating plants over thousands years, so when our guts healthy you are immuned
The video is misleading.
The body detoxifies substances through liver pathways, involving phase one and phase two pathways. Phase two pathways, specifically conjugation pathways, use chemicals like sulfur, glutathione, methylation, acetylation, and glucuronidation to bind toxins with compounds from the diet. This binding makes toxins safe for elimination through bile, either via the kidneys or the gut. Oxalate, however, lacks detoxification pathways like those for metals and other chemicals. The body doesn't possess the ability to naturally detoxify oxalate by conjugating it, unlike other substances. Conjugation makes toxins safer, but oxalate doesn't follow this process.
Yup! Massive Oxalate Issues. Poor stomach acid. Sludgy gallbladder. Stool often gree, which I’ve learned here means there’s no sizzle from low levels of stomach acid. I’ve assumed that if I eat a fatty meal, the Calcium in my diet/supplement is binding with the fat leaving oxalate free to accumulate in liver, causing more sludgy bile, etc. Sulphate peed out as it exchanges for the elevated oxalate levels, and detox is impaired.
your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Hi I’ve been checking out your videos from awhile back about bile production, I’m confident that I’ve been dealing with a lack of bile because all my symptoms match bile deficiency symptoms perfectly . I just started beet flow yesterday, how long does it usually take for symptoms to get better with beet flow?
I’m in the exact same situation and would like to know the answer as well. I just started bile flow and would like to know the best time of day to take it
Hi @Drew Lipinski and @Josh Koya, There are too many variables to have a clue how long it will take. I see clients see improvements after a couple days of using Beet Flow and I see clients who need to put in an lot more effort for months to really see improvement. One reason is that a person might have things going on that are thickening the bile even more while they're taking steps to try and improve it. so one thing that can help is to check out this video about things that can thicken up and make sure you're taking steps to improve or remove these mistakes: ua-cam.com/video/PjL-0HYGLYQ/v-deo.html
Also, when we hear about bile deficiency and the symptoms that go along with it, my view is that most of these people are actually making enough bile, it's just too thick and sticky to flow. This video explains that more: ua-cam.com/video/BX_pxI-GGc4/v-deo.html
Oxalate bacteria are very specific and do not come in probiotic form. Currently there is no way to repopulate and they are not going to spontaneously develop by eating oxalates like some think.
This makes complete sense! Wow! The pale doodoo, the kidney stones, etc. were fixed with vegan Bentaine HCL and digestive enzymes. My friend can even eat bean burritos w/o the extreme gas. Thank you!!
Thanks. Another great video that makes perfect sense.
I appreciate it Susan.
You've got yourself a new sub. Great content!
Welcome aboard!
Love the channel man. Can you please make a video on candida?
Yes, added to my list.
Wow! This video sums up proper digestive process the best! I love this man
Glad it was helpful. I love you too. :)
Probably a dumb question here, but how does a person drink enough water / hydrate properly to support good kidney function without decreasing stomach acid? According to a sodium bicarbonate test (and symptoms of acid reflux, etc.) I already have low stomach acid. I'm concerned about my kidneys as I experienced my first kidney stone a few months back (possible oxalate dumping due to a failed carnivore experiment?). Any suggestions? I appreciate your videos, I feel like I'm learning a lot!
We like to see people fix malfunctions so they qualify to drink more water. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
TC ....I wasn't confused, I understood what you had said. I like it the way you explain it because , you speak
in Layman Term for the general public can understand.
I have my questions below because I am curious too. it's not like I'm not doing anything , I am on here daily ,
researching trying to heal my body, but it's taking to long for the last 3 years. It's one health problem to another health problem and honesty, the doctors aren't helpful (especially the GI doctors). In my own opinion.
Yeah, I get it. It took me 8 years to figure out my stuff so I know it can be hard and a lot of work. Keep up the fight!
Thank you for these additional puzzle pieces I've been missing. Another connection to consider is vitamin K2 tells the calcium where to go and gets depleted taking vitamin D. Early on they didn't have additional K2 with D. I began adding K2 supplements and discontinued D so I wouldn't get calcium oxalate stones aka kidney stones.
Totally agree. Thanks for sharing this.
Interesting but no mention of what might happen to a vegan or vegetarian who takes in foods high in oxalates en mass. According to first principles this would’ve never happened throughout our evolution but it’s supposed to be okay now? Only time will tell who’s right on this topic but I’m putting my money on plants not being safe for human consumption. We can get all the nutrition we need from animals and it shows in satiety and body composition not to mention how great you feel doing so.
Tony, you are playing the what if game, so what if oxalate cause poor bile flow, or low stomach acid, I bet it does. I do know my cattle won't eat Rhubarb which is very high oxalate. My dog spits out Lettice which is very low in oxalate but he says it's the same color as spinach.
Could kidneys be taxed by other toxins that liver is stuggling with..like metals etc? I know its not ideal..but supplementing oxbile seems to help with kidney function ( improves gfr) could this adding bile be taking pressure off kidneys? Ps. Trying to improve own gall bladder function hasn't worked so far. Sensitive to tmg, beets etc
So how do you use hcl even if your raw vegan which i guys your not calling on bile or allot of acid .. do you use it 30 min before you eat.. and does the gut keep the acid or will you always have to use it after awhile
Thank you
You bet John!
Any videos about abnormally loud digestive tract? I’ve tried everything. No other symptoms. I see a lot of people asking about this too in comment sections. Thank you!
I don't, but that's a good idea. I'll add that to my list. But you really want to make sure both sides of digestion are working correctly. Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Binge watching your videos and loving it but i ran into a problem.
Im in B.C Canada and one bottle of Beet flow is $111 with basic shipping. It sucks ass when you cant financially afford to attempt to get healthy. Do you have any suggestions? Thank you so much 🙏.
It is annoying. WE haven't found a good alternative, but my book lists some options under a category, What if I can't afford supplements" and you can download that book for free here: kickitnaturally.com/free
What about gall bladder chronic cystitis issues and huge under weight issues
This video explains how many gallbladder problems come about: ua-cam.com/video/QVeg5oLt-RI/v-deo.html
and this video talks about trouble gaining weight: ua-cam.com/video/xD6P5ldIMJA/v-deo.html
Do you have a video on what to do if your body can’t incorporate a food that you know to be healthy for you?
I’m trying to get in more electrolytes doing organic green juices. Gas, digestive stuff, inflammation. I’m wondering if this is die off.
In this situation would you try less, or a watered down juice? Or bag it entirely and work on something else?
Any ideas are welcome. I will not take anything as medical advice.
I would stop throwing remedies at the remedy dart board and start looking at your body chemistry and digestive malfunctions to understand what steps will be right for you and your body. Our totally free digestion course will teach you how to do that here: kickitnaturally.com/course
@@KickItNaturally Ty. : )
you bet.
Love it TC!
I appreciate it @J B!
I saw you videos on kidneys but do you have any on how to get rid of kidney stones
I don't Daniel, but I'll add this to my list to cover.
I have too much acidity....I react to all foods...any insights my toughts is parasites and gut infection
If you think you have too much acidity, you will want to watch this video: ua-cam.com/video/FBACHT-Pt3Q/v-deo.html
Hope that helps. and here is our video on how to wipe out bad bacteria in the stomach: ua-cam.com/video/RjPdowTvD6I/v-deo.html
I went on all fruits and i felt like glass was in my back... does that mean i don't have enough bacteria in the gut because when i eat anything else i was fine.. but when i go alkaline i get kidney inflammation..
Thank you TC I found your video for when you don’t have a Gallbladder!!😊
Hope that helps, Kathy!
I just came over here from the video on how to get bile moving. You mentioned the beat green supplement there. I found out I don't do so good on beat greens, the hard way.
I had some beats growing in the garden late last fall. I didn't want the greens to go to waste so I was munching on them in September-October. One day I apparently ate too many. 7 leaves about the size of an average womans hand. Less than an hour later I knew something was wrong.
My problem has always been the opposite of diarrhea. After the beat green feast I could tell my guts were locking up. Over the next few days I literally almost died. It took a month to get 'normal' again.
I did a lot of thinking at that time. I couldn't do anything else. I'd eaten a smaller amount of greens about a month previous and was locked up for 2 days. I put it together. THE BEAT GREENS...
I also recalled a time at my moms house when she fried up some beat greens. I'd been curled up on the bed for two days after that. Didn't know why.
There's another odd parameter to this I won't get deep into regarding overfertilization and a potential potassium overdose.
Anyway I'd appreciate your thoughts. Thanks.
Beet greens, and beets, are some of the highest oxalates foods. After eating a diet high in oxalates for a decade...my body was screaming at me. Honestly, I don't know how I didn't kill myself or land in the hospital. Once I went Carnivore, ditched all the veggies and morning blender protein shakes that I stuffed with greens and other high oxalate foods...my colon was never happier. In just 2 days, it was amazing. That was 4 1/2yrs ago....and I've never looked back. After 3yrs eating CV, my allergies of 48yrs disappeared. Plus, so many other benefits I've seen. I'd highly recommend Sally Norton's book she released this year, Toxic Superfoods, or watch any of her interviews on YT. There are eye-opening!
@@audreygregis8721 Thanks, but I was raised on a fairly high meat low veg diet. It was the sugar, grains, and antibiotics that did my guts in early, I'm quite sure.
I've done carnivore for long enough that I lost track. I've fasted for weeks at a time multiple times. Two times over fifty days. Even then, I needed enemas to kinda feel empty.
My colon is still slow.
All meat all the time is not a cure for me. I'm getting more into fermented stuff. Got some cabbage stinking up the kitchen now. Maybe eventually I'll attempt fermented meat....
@@gmw3083 Hey, I totally get it. I just wanted to mention about the beet greens, in case you didn't know. I was raised on a farm, so meat was always the centerpiece of our meals. Unfortunately, we didn't know about oxalates back then, or I wouldn't have eaten all the bread I ate. Nor would I have eaten all the dairy that I loved...even years later trying raw cow and raw goat milk. Nope, can't do dairy. If I knew all this, I'd still have my tonsils/adenoids...and wouldn't have suffered with allergies for 48yrs. Dairy was not my friend. Bread was my #1 nemesis. And the period between 55-65 believing the lies about those supposed superfoods.🤦♀Watching what son#2 went thru, as we were learning about Celiac disease 20yrs ago, made a lasting impression. Then learning about oxalates at age 65, still makes me SMH.
@@audreygregis8721 I quit wheat about 20 years ago. I still eat bread now and then, but I used to eat it a lot and cereal too. My main vegetable used to be just raw carrots. I live in the hinterland now and have a garden. The plan is to be as self sufficient as possible.
Beets are so easy to grow. I never used to eat them, so the greens were a new experiment that didn't go well. I also like fermented beets better than cooked. So I really plan to learn to ferment everything. I'm developing a taste for high vinegar content. That's the shortest chain fatty acid that's readily available. Acetic acid that is...
Thanks so much for this video ! It is all so confusing indeed !
As far as I know, it’s not just about “kidney issues”, it’s that certain plant based foods like spinach, potatoes, sweet potatoes, kiwis etc., often also trigger really bad joint and muscle pain. And they happen to be said to be “high oxalate”. Although those foods are highly healing for the gut and in many other aspects.
So in short: when restoring stomach acid, our body won’t react as strongly anymore in many ways?
But for that, we need a wide variety of nutrients, right? And the so called “high ox foods” are part of it?
Thank you! 🙏👍
Irish sea moss has 92 out of the 102 necessary nutrients needed daily. Add burdock root to the sea moss and you have all 102 nutrients needed daily!
How does CIRS play into this? With CIRS there is a genetic inability to complete the process of removing biotoxins from the body. They accumulate in the bile and keep reabsorbing.
Suggestion: engage the "thanks" function for your videos. I would love to donate to videos that I find useful and this is one.
Thanks. I really appreciate that. Have been meaning to do that so thanks for the reminder. Just set it up and thanks again for the support. so glad the videos are helpful.
I heard a scientist saying that excess vitamin C is converted to oxalate if the Vit C can't make it through the Glut4 transporter (which glucose competes for the same transporter). I'm not entirely sure if I'm understanding that right though.
Yeah, and I wonder if they are talking about true real food vitamin C, or ascorbic acid, that they call vitamin c, but is not the whole molecule.
@@KickItNaturally That's a great question. I'm going to find out. It was in the context of vitamin c that you obtain via diet, so ascorbic acid could be different.
You didn’t mention why someone would make an abundance of Oxalate’s. Endogenous Oxalate production. Even though we all make them to a degree. What about when the body is making more than your body can handle and they build up. Causing mitochondria problems. B1/b6/b2 deficiency.
UA-cam would confuse a monk. I doing great listening to you
lol. :)
How much is it to be a client?
HI @IAM369, you can learn about what it takes to work with me here: kickitnaturally.com/working-with-tony
👍
Glad you like it, Tony!
How can I be a client of yours?
HI Bethany, Unfortunately, I'm way to busy to be able to take on clients anymore. But you can learn how to work with one of the coaches I have trained here: kickitnaturally.com/working-with-tony
*my question is* What if you don't have a GALL BLADDER , what happens to the Bile??
HI @Debbie C here is or video on steps if you've lost your gallbladder: ua-cam.com/video/jJ_30UK_G0E/v-deo.html
and this video about ox bile really helps you understand how digestive process has changed: ua-cam.com/video/6EhZiBE2SBc/v-deo.html
should drink half your body weight with water . that's the only liquid I drink , water !!!
*I am dealing with low stomach acid* :( Your Kidney's works overtime !!!
If you have Mal sorption, how do you fix it ???? answer might be lacking in Calcium and Magnesium ???
Just found out I have a Small Hiatal Hernia. Everyday I am on here trying to figure it out and do what I can to correct it. And every 6 months, I have an EGD Test done instead of every 5 years. There's no way, I'll ever wait 5 years
and figure out what I have. I have a GI doctor appointment next week to see what we can do with this hernia.
Or better yet , see that this GI doctor says (LOL ) . Some GI doctors doesn't give out good advice. They don't care to Cure the patients health issues. ( in my own opinion ).
HI @Debbie C, I'm definitely not saying drink half your weight in water. I can't give specific advice for someone who is not already a client. But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. That will help you understand which of these problems may be most important for you to address. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
@@KickItNaturally After 50, our stomach acid lowers.
Some People don’t absorb as easily…
So we need to add extra Vitamin B’s, minerals Ie Zinc..,
What you're saying is true because it is common. That doesn't mean it's how it has to be. If a person learns to work with their body, the functions don't have to decline according to a calendar. Kinda cool, right?
This is why i didn't understand why when idetoxed i got symptoms when i never even ate that dumb oxalate food.. like who eat rhubarb ..i didn't think to look at my gut.. cause if i have sluggish thick bile and low stomach acid than i put fruits only in my gut... big mistake
This is the type of person who should be running the country.
🤦♂️
Still. There is zero need to eat oxalate containing food, so why risk it?
More importantly, when the solution is to just avoid oxalates, the person is ignoring the body trying to tell them there are malfunctions that need to be corrected.
Life changing videos 🪔
I really appreciate that, Harman!