IFBB Bikini Pro PREP UPDATE - Suit Reveal 😱 Major Drama | Ep.8
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- Опубліковано 11 тра 2024
- In this video, we bring you the latest update on my IFBB bikini pro prep, featuring my bikini suit reveal, and some drama. Watch as we take you through the intense preparation process and give you a sneak peek of the stunning suits. Don't miss out on all the action and excitement in this must-see video update!
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Chapters
00:00 Introduction
00:37 Macro & Cardio Update
02:25 Posing Updates
04:15 BIG NEWS!
05:19 NEW IG Back Up Account
06:20 ACB Suits Reveal
10:38 Giveaway
I hope you are all enjoying the prep series!
🫶🏽Follow my new IG backup account:
instagram.com/thenataliematthews?igshid=YmMyMTA2M2Y=
Purple all the way Natalie! My favourite HIT, hiking trails and appreciating nature at the same time.
I just turned 62 and wanted to thank you for being a source of inspiration in my health healing journey. I came across your channel many years ago and you we're instrumental in my conversion to a plant based diet. I like supporting the young generation of fitness athletes and the young generation in general.
Much gratitude to you!🙏 Continued success in your current prep series. Look forward to more of your meal prep videos and more.
Can't forget George as your production guy. Big thanks to him as well! May you both continue the great collaboration for many years to come.
Cheers!
Aw thank you so much! That means a lot to us. I’m so grateful you are here.
I would love to see you in the purple suit on stage🤩
I’m excited 😆 I’m obsessed with the blue and I always get so nervous trying something new.
I definitely want to try the purple this year.
@@NatalieMatthewsFitVeganChef yesss! Purple!! It’s gorgeous. 💜
💜 Love the purple suit! 💜 my favorite HIIT is a tabata mix of High knees/running in place, skate lunges, mountain climbers, burpees, squat jumps, jumping jacks, plank jacks…whatever variety I’m feeling that day!
Love that you switch it up.
I like to do all of these in one session too because I get bored too easily!
Natalie I just want to say you’re one of the big reasons why I finally went 100% vegan after being just plant based for very long. Your recipes, your pro card, your helpful and encouraging videos made my transition super easy! I’m now 1.5 years vegan and have built so much muscle, work with vegan brands, and now educate OTHERS on being a vegan gymrat- so thanks and CANT WAIT FOR U TO STEP ON STAGE AHHHHH
The purple suit!!!! You will look AMAZING. My favorite HIIT cardio is hill sprints. You are brave on the assault bike 😅😅
Purple! My favorite HIT - rowing
Another vote for the purple suit 💯👌As for HIIT, your video may just get me to do it - as a runner since 1977 (ha ha -long before you were born) and a marathoner since 1980 (3:20 PR), I have been dealing with a hip/glute issue (actually my chiropractor thinks it's my piriformis) recently and my distance running has been affected. So this video comes at a great time - I've been telling myself to lay off the miles but I'll have to see which machines don't exacerbate this issue. P.S. - You look amazing (as always).
Thank you so much. I find that the bike is low risk of injury for me… I’m really clumsy so it keeps me safe😅
The purple would look gorgeous on you!
My favorite HIIT workout is the stairmaster, the bike hurts my glutes lol! 🫨 7 weeks omg so excitinggg! I love the purple better but the blue always looks perfect on you and it also represents Miami well!
OMG the pink one! Wear the pink one!!
Another vote for the purple suit! It happens to be my favorite color but it is also just so pretty 😍 My cardio of choice is running. I'm a fair-weather runner which means I really only do it during the summer (living in the midwest) but I just get so many benefits out of it.
My favorite hit cardio - I’d have to say the spin bikes
I luv the pink I feel like go out of your comfort zone! Purple is so cute too. I’m hoping to do my very first comp in November. Have 90lbs to lose and newly transitioning vegan. So Thankyou for videos :)
1. Purple! It is gorgeous. 2. The echo bike is no joke. I have that love/hate relationship with it because it gives me that hurts so good feeling.
Fav HITT would be running - love the blue suit!!
My favorite HIIT cardio is circuit training. All kinds of movements, running, skipping, ropes, weighted movements, all of it in work/rest intervals 🔥
My favorite is also the assault bike!
I think with your complexion you should try out the new color! I think you will rock the stage either way
Oooh girl!! That purple suit is 🔥🔥!!! Excited to follow your journey this year!! I have a feeling you're going to CRUSH IT!! 💪🏽
HIIT cardio fav is sprints 🥵
You’re so sweet 🥲 thank you so much
The purple is elegant but the blue is classic, either way you can’t go wrong! My favorite HIT cardio is either stair master sprints or sprints on the treadmill ✨🥰
I love the purple bikini! My favorite type of HIIT is exercise bike!
LOVEEE THE PURPLEAND PINK!!!
My favorite hiit cardio is running !
Sprints for sure! Love that pink for a photo shoot!!
Right?!?
I feel like purple would look so stunning on you! 💜 Those suits are beautiful!
Thank you so much! Angel Competition Bikinis did an amazing job.
Oh Natalie 😍, the purple and the pink suits are absolutely gorgeous, stunning 🤩 ❤. I think the pink would suit you really well and with a really nice makeup you would look beautiful on stage
Thank you so much 💜🫶🏽
The purple suit is lovely 💜 My fave HIIT cardio would be cycling - always brings up the heart rate!
Sorry to hear you got hacked!! That is so frustrating. Immediately went to follow your new instagram account so I don't miss out on updates. My favourite type of Hiit Cardio is interval running. Similar to what you do on the bike, but on the treadmill. I love running, so it's a way to get cardio in that I don't dread! The suits are beautiful! I would say, go with the new colour! Though the blue colour might be the safe/comfortable choice, braving the stage in a new colour is a great way to re-enter the season as the new You, a stronger, better version that you are proud of. You've got this!
Oh, thank you so much for your sweet common…means so much to me🫶🏽💜
Yeah, being hack is definitely not fun 🥵 hopefully I can get my account back. I have so many amazing memories and photos that I don’t want to lose😭 I had my Facebook since I was a teenager.
I’m in love with the purple one! 😍💜 and jump rope is my jam!
You guys must be tired of watching me in blue 🤣 💜 purple is taking over the comments
I would choose blue for your suit, it is breathtaking! Star jumps for hiit, start slow, build speed, and jump higher.
Thank you so much! It’s so gorgeous in person 💙 I can’t wait to wear it on stage.
As others have said - the purple is stunning!
My favorite HIIT cardio is the rower! Love, love, love the rower!
The Purple Suit!! So Stunning! 😍💜
Fav HIIT Cardio is the stairclimber.
So I love the stairs, but not for hiit… I’m too clumsy 😅
The colors look great!
Team purple! 🎉
Purple suit! Good luck for your prep and thank you for your videos
Omg your suits are beautiful!!!💙💜
Blue is my favorite color but that purple 💜 is stunning.
Same 💙🦋🐬 is my favorite 🤩
Change things up and try the purple! Will look amazing 😊
OMG YES! I'm so excited you'll be in Florida! I think the Heisman Shuffle is the most fun HIIT exercise that I can do anywhere even between sets to keep my heart rate up.
My favorite hiit cardio is by Hydrow. I love the blue suit
I think you should go with the purple suit! It's a nice compromise between the blue and the pink, which I also think are beautiful! My fave HIIT workout is running/speed walking!
My favorite cardio workout is Step Aerobics! Good Luck in the 2023 competition season.
HOW FUN are all the new things happening? WOW! I love the bike for HIIT for sure, easy on the joints and body!! Also, I think BLUE would be great, it has good karma attached and will help set you on the path for the season! Keep up the awesome attitude! Kristie - Gilbert AZ
My favorite hiit-sprints
Love all 3 suits!!
Loving the blue! And favorite style of Hiit - sprints!
Start with the OG suit!
Favorite HIIT cardio is treadmill sprints!
Purple 💜 for sure!! I enjoy the bike🚲 or inclined treadmill 🚶♀️
I wasn’t expecting so much love for purple 💜🙌🏽
Hey! Happy to see you again! We also move a lot due to my hubby's work and we just finally got located close to family and it's amazing! Both my hubby and I do trail running HIIT as we live out in the country and love being in nature! I also vote for the purple suit but I think you'd rock it in either!
I love kick boxing HIIT!
My favorite type of HIIT is sprinting......if I have to do HIIT 🤣. But I cannot wait to see you kill it! I think either the blue or the purple will look stunning, that blue would make a great first show of the season pop 🤩
Thank you so much 🥹💙🫶🏽
The purple will be stunning on you! I like the pink too 😊
Favorite cardio is probably bicycling.
Love the suits ❤
My fave hiit cardio is sprints on the treadmill
I used to love sprints on the treadmill, but tbh I’m so uncoordinated for it🤣 and a clumsy person in general 🤣😂😅
Blue and Purple are 🤯🤯🤯 Blue is amazing! ❤
My favourite type of HIIT cardio is definitely sprints on the treadmill :)
But definitely try out the purple suit for your first show!
Wow those suits are stunning and I can’t wait to see you in them!! Honestly the purple or pink would be so gorgeous to for your first show of 2023!
As for Hiit cardio -it’s not my favorite Knut doing it on a cycle bike is soo fun and easier on my 41 year old joints 😂
omg…that’s my neck of the woods! I’m so excited.
My favourite HIIT cardio is on the spin bike!
Spinning is so much fun
aww Natalie I am so sorry to hear about the Instagram hacking, I really hope that gets resolved soon! I love those suites so much!!! My favorite kind of of HIIT cardio is bike sprints or the stairmaster, both get me super sweaty haha!
Omg I’m early! I loved the blue bikini on you last season, but the purple one is simply gorgeous! Also: My favourite type of HIIT cardio is running (I do it on the treadmill and alter between sprints and jogging). I guess one could also do it outside, but the treadmill gives me absolute control over the pace.
Thank you so much 🫶🏽💙💜
Hi Natalie! I’m obsessed with your recipes! As a vegan athlete myself I am always trying to find different ways to hit my protein macros and grow this peach 🍑🔥
Your videos are so inspiring, i definitely want to hit the stage one day 🥹
My favorite HIIT has got to be the air bike too! 🚴🏽♀️
I’m excited to see your success this season! You’re going to do amazing!🏆
Thank you so much! I appreciate you saying that🫶🏽
Great update! Pink is always my favourite but I think the PURPLE suit is stunning! You will look amazing!
Go with purple! Show off that new package!
My favorite hiit cardio is the good old elliptical!!
I absolutely love them all! I would do the purple. That is gonna like fire 🔥
Go with the PURPLE 🔥 🔥
I think the purple suit will look stunning on you! My favorite hiit cardio is treadmill
OMGoodness! The purple is my favorite one! ☺️😍❤️💯
It’s exactly how I wanted it… I wanted some pink & purple crystals in there, they delivered🙌🏽 Angels nailed it!
@@NatalieMatthewsFitVeganChef - perfection! ☺️💕💯
Favorite hit cardio is sprints on a rower.
Rowing is soo good!!!
Can’t wait to see you back on stage! I think blue is your color! My fav HIIT is treadmill sprints.. nice and simple.
That purple suit is 🔥🔥🔥. My favourite type of hitt is hoping on my peloton!
Start off strong with your blue suit!! They're all so pretty 😍😍
LOVE THE PURPLE SUIT! and My favorite HIIT cardio is sprints on the tread mill. it makes me feel so empowered put on a good playlist and I LOVE IT! also you got me hooked on pride foods! i absolutely love the blueberry muffin and brown sugar cinnamon and don't even get me started on the buddy butter! you influence so many of my meals/snacks i make your yummy recipes from your ebook all the time! especially the seitan and hearts of palm crab cakes!
Aw thank you so much beautiful! I’m so glad you’re enjoying my favorites 💜 looks like purple is winning 🤣
Ooo I would go with purple!! You look stunning in blue but it's refreshing to change things up!
Oh I would definately do the purple. It would look stunning on you
Oh my gosh I always love the blue on you but man that purple is GORGEOUS!
Also LOVE Pride Foods so I would say my favorite HIIT cardio is sprint intervals on the treadmill.
I am a Coach at Life Time and UltraFit combines sprint intervals with balance and coordination drills. KILLER class!
That sounds like a lot of fun!
Gorgeous suit!!!
It’s not traditional but latin (Salsa, merengue, bachata) dancing is the most fun HIIT training 😉.
Whichever one brings you the most confidence and joy is the best 💜💙 Good luck!!
I love the purple suit, its going to look amazing on you and purple is my favorite color. My favorite form of cardio is walking/running and jumprope. Good luck on getting access to your accounts.
I’d go Blue!!! Only because you feel confident in blue and what a way to rock the stage in 2 yrs confident as hell then when you win for your next show you can get outside that box and rock that purple!! So excited for you regardless ull look amazing in both🔥🔥
Aw you’re so sweet! Thank you so much
I would love to see you in the purple one.
My favorite HITT is a running exercise mix. Run to start and finish and 4 exercises with a run in between.
I like doing kickboxing. I think you should wear the purple suit!
I never tried kickboxing… looks fun!
Seems purple is winning 😱
Loving this series
Thank you so much ☺️ we are having lots of fun creating the content, I’m so glad you are enjoying it 🙌🏽
Fav hit cardio is super basic. 30:30 sprint / walk on the treadmill. Start with a 5 min warm up walk then I increase my sprint speed each round for 5 rounds ! Super sweaty 😅
Oh! I think the pink would look great on you!
I don’t know 🤷🏽♀️ pink is a risky color 🙈
@@NatalieMatthewsFitVeganChef well you can always try and then decide :) all three colours are very beautiful!
Love the purple suit! But I think you should kick off the season with the blue 🤗 My favorite HIIT cardio is a circuit hiit workout like Orangetheory - which was my gateway back into fitness !🎉
I love stairs ❤❤❤ thank you for amazing content
Thank you so much
purple suit is so beautiful💜! my hit cardio the spin bike
Thank you so much
Hi Natalie! I think you should start out with the purple suit! My fave HIIT is a tie between the rower and the air bike!
The rower is fun!!!
@@NatalieMatthewsFitVeganChef ❤
Yay welcome back to Florida❤
I cannot wait.🙌🏽😆😆😆
I vote Purple first
My favourite HIIT cardio is Fartlek. As for the suit' I'm definitely Team Purple!
The assault bike is where it's at for HIIT cardio (but thankfully I don't have to do it too much as a PLer).
My go to HIIT is all out for as long as I can go 30 seconds rest repeat 8-10x.
I would love to see you in the purple suit. ❤
My favorite is also Sprint's, on a treadmill.
Love it🙌🏽
Definitely the purple! BTW..love your cookbook! Good luck!
Thank you so much beautiful… haha purple is winning 🙈🥳
The purple looks like a galaxy, definitely my fave .❤️
As for HIIT workouts, I love cardio kickboxing, like 9Round. Very high energy, but I don't think about that it's cardio like I do with running or cycling.
Exciting news Natalie. Can't wait to hear/see more about Miami. Congrats on your prep success so far! My favorite HIIT would be running. My comfortable pace is only 5.5 mph so it doesn't much to increase the intensity :) Molly
Congratulations Molly🎉 you won my Pride Foods giveaway, please send me a dm on IG with your best address & email 📧 @fitveganchef ❤ I can’t wait for you to try them 🙌🏽
Try the purple you will look great in either 💜
Awww I was wondering what happened to your Instagram! Hope you get it back and love the bikini! I think try the pink or purple! Rooting for you to have a great season!
I think you should go with the blue suit for your first competition because it's your signature, but that purple is absolutely gorgeous! This week's question is hard because I'd rather do steady state cardio for 90 minutes than have to do HIIT! lol I think I'd go with the elliptical if I had to - because I can control the speed and it's easier to manage than doing it on the treadmill. Thanks for your awesome content!