60 min - Finding Depth ~ A slow flow into Splits/Hanumanasana

Join me for a 60 minute slow flow yoga class that will guide you towards finding depth in your splits or Hanumanasana pose. This practice will focus on building strength and flexibility in the legs and hips, as well as incorporating breath work and relaxation techniques. Suitable for all levels, this class is perfect for anyone looking to improve their splits or deepen their yoga practice.
Heyyyy ya’ll! So after many many years (almost a decade!), I’m starting to film less on YT + focusing more on directing my energy towards CCY Studio which provides deeper investigations through longer + more diverse practices. 20 min classes are wonderful but extension really does provide a beautiful architecture to meet ourselves deeper!
So I’m here with a FREE GIFT 🎁 of a lovely full length class from my membership, CCY Studio AND a discount code for monthly or annual memberships of 20%! (this is valid for one week from today!)
➡️ Sign up link: colechanceyoga...
➡️ Discount code: CCY20OFF
I’d love to offer you up an embodied taste of what’s inside + what it feels like to give more space around your practice…. I hope you enjoy!
We'll be moving slowly today to explore nuance and create incremental + deliberate depth.
Suksma 🪷
🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 + 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 𝘾𝘾𝙔 𝙎𝙩𝙪𝙙𝙞𝙤 ➡️ studio.colecha... 🌱
➡️ Want to do your Yoga 🧘‍♀️ Teacher Training with me?
🪷 The Mindfulish School 200hr & 300hr YTT
🪷 themindfulishs...
🪷 / themindfulishschool
🪷 MY CLOTHES ➡️ STUDIO K for my sweet, sustainable yoga threads. Use code COLE @ checkout for 15% off! studiokyogawea...
🪷 MY MAT ➡️ EcoRose Yoga, created in Australia. Printed from beautiful hand poured paint designs. emiliaroseart.... and your discount code is COLECHANCEYOGA
More ways to connect ⬇️⬇️⬇️
🪷 Website: colechanceyoga...
🪷 Facebook: / colechanceyoga
🪷 Instagram: / colechanceyoga
🪷 CCY Studio: studio.colecha...
Check out some other 𝙛𝙖𝙣 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚𝙨 of Cole’s ⬇️⬇️⬇️
🪷 7 Day Yoga & Sobriety Challenge ➡️ • 7 Day Yoga & Sobriety ...
🪷 Gentle Yoga For Beginners ➡️ • Gentle Yoga For Beginn... ​
🪷 Slow Flow Yoga ➡️ • Slow Flow Yoga - Cole ... ​
🪷 Meditation for Beginners ➡️ • Meditation for Beginne... ​
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Thank you for 👀 watching! Hit the 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 button to follow me on my yoga journey!
#colechanceyoga #ccystudio #freegift #slowflowyoga #hanumanasana #onlineyoga #yogaforeveryone #youtubeyoga #yogaforall #yogaforallbodies #ytt #200hrytt #yogaretreats #300hrytt #hybridtraining #soberyogi #themindfulishschool #emergerecovery