Reacher's Alan Ritchson Shows Off His Gym and Fridge | Gym & Fridge | Men’s Health
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- Опубліковано 12 тра 2024
- 'Reacher' star Alan Ritchson takes us deep into the Smoky Mountains and shows his home gym and fridge. From his wife’s homemade meatloaf to his obsession with cookie dough, he shares the secrets of how he stays jacked for his role as Jack Reacher - including his home workout and recovery in the woods. Watch more Men's Health Gym and Fridge videos HERE: • Mark Wahlberg Shows Hi...
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LOL..Alan is the first guy who is honest about making the fridge look healthy before the shoot!
they literally all do this.
He’s also bigger than the fridge…and less natural 😂
😅😅
He did hide his testosterone
He also claims he's all natural, yup, a real honest guy! :D
"putting on that much weight that quickly isnt natrual or healthy" - props for being open about it.
Tom Hardy said the same thing about his workouts for Bane.
he could definitely be thor
actually hes the correct size for captain america too
@@last7509 He's WAYYY too big for captain america...
@@spoker9642 Naah, perfect fit compared to some of the comics.
My respect for him just went through the roof. Nice to see someone who is honest. Can’t wait for the third season of Reacher.
I freakin LOVE reacher!! I liked the cruise ones, but the amazon ones are just top notch!!😁😁👍👍
Not too honest though or he’d mention the steroids lol
@@cchia6640 and that he works out more than 30min.
@@cchia6640he has
Honest? He denies steroids
"they put the price tag right over the zipper!"
most relatable quote ever
Tell me about it 😭
Dear God, the dude is HUGE. Getting the obvious out of the way, I'm so happy to see Smallville's Aquaman and the Blue Mountain State chad being the huge TV star he was born to be. Here's to him getting tons of movie roles as well. Likeable, humble and hard working (duh) cheers!
Thad*
Thad** the one & only
And taking plenty of testosterone
THAD CASTLE
Sad with a lisp...Thad 😂😂😂😂
Wow somebody that actually speaks the truth on Men's Health lol. Top bloke
He’s always been very open that he uses a bit on account of his age and fair play to him for it
100% he is a actor not a contact sport athlete he should juice up.
He's only giving half the truth and you fools are eating it up. He's been juicing for years, not just for season 2 like he's now saying.
@JauntyWhale I assume you have proof of that?
@@eddiekimani114are you kidding? Anyone who knows anything about exercise and PEDs can easily tell he’s on something. I thought it was a given. Not that it matters. He’s an actor, not an athlete.
What’s even more amazing is that he and his wife are high school sweethearts
"It is not natural." A slip of the tongue but true.
To be fair he used to deny it, he no longer does. Man's juicing and he admits to it. You don't look like this by being natural.
@@Thrainify Just be honest about it.
@@Thrainify And still you have to train like crazy, eat good and genes too.
Thad has been big since BMS
@@taomahNEGEVhe has admitted it
Big respect for this humble man
you can't be serious? its a show and hoax and his media manager coached him through it - take loads of gear....... all for some fake tough guy bs tv-show
@@OK75 Id say its not much of an issue to use anabolics, but he claims natty soooooooooooooo yeah. LMAO
He doesn't claim natty at all, he's been in shows lately saying he is on testosterone.
he's open about it so nothing new@@OK75
@@guyriley3452no he did not don't spread lies.
Love how he basically said he's not natty. He's being real.
I mean….it’s pretty obvious when a natural 210lb guy is walking around at 250 in his 40’s with visible abs. I have zero issue with anyone taking anything, just don’t bs people as if they don’t know.
@@axe2grind244I will go to my grave believe the rock is natty. I feel he would admit it by now and there has to be one genetic freaks out there
@@snakewad123you'll go to your grave being wrong then lol
@@snakewad123bruh no lol. The rock is a great dude, I think. And taking steroids doesn’t make you a bad person.
He 10000% is not natty.
"Being real" would be like this: "I take huge amounts of tren, I have not just recently been on test, but for almost a decade"
I love how genuine and honest he is, doesnt seem like hes wearing a camera personality
He just seems like a genuinely good dude. He's also one of the few huge men that's actually honest about what he eats.
just not the steroids
@@MarcDuhaldeLook at him though, he doesn’t have roid body.
@@MarcDuhalde what steroids?
Dude, Alan's honesty is so refreshing.
facts especially with the gear usage. Every other actor claiming its just the chicken broccoli rice lol
@@typod9903what honesty? He’s very clearly on gear and denies it on Instagram
you can't be serious? its a show and hoax and his media manager coached him through it - take loads of gear....... all for some fake tough guy bs tv-show
They are actors , steroids doesn't make you Al Pacino, so why hate? Just enjoy ❤
@@ShubhradeepSarkarI don't like liars and deceivers
I really like he was honest about all the things, diet , fridge and said didn't get those transformation naturally 👍
Can we get this man more roles? Dudes honesty and DTEness is awesome
Dude is literally good energy at all times. His honesty is dope.
It's humblesness.
He’s so excited to make a meat and cheese taco for the crew lol
You gotta love Alan. Basically a real chad. Married a beautiful woman, have beautiful 3 kids, works out, religious, loves what he is doing, positive, real and honest. This was refreshing after seeing all other actors you guys did.
Yeah, I really respect him for being a traditionalist. Someone like Alan could totally be a player and have an endless cycle of beautiful women coming in and out of his life. But it seems like he met a woman that he loves, and finds greater meaning in being a good husband and parent to his 3 kids. He has also been married for 18 years, 3x longer than the average celebrity's marriage length, and it seems like he's still going strong.
ohhhh you're one of "those" guys. Gotcha
@@Schizm1 "those guys" meaning what?
@@corenko Saying he's a "chad" because he's married and Christian, implying that being single or agnostic is hedonistic. Also, peep the commenter's avi.
Well, as a neutral observer, it certainly seems better and more Chad than the presented alternative.
This is the most beautiful man I've ever seen. Wow. And his personality only makes him more adorable.
you have not see me!...
@@dorintonybased
Keep it in your pants.
Are you wet?
Too bad he’s taken you can’t have him hon, not like he would want you to begin with…
Alan is so genuine. I really enjoyed watching this. I'm so glad to hear he doesn't eat 100% healthy!!!
“Batman the brave and the bold” WARNER BROTHERS YOUVE DONE IT AGAIN
Him not closing the fridge door was stressing me out. Hahaha. This guys a beast.
Same! 😆
omg same
He's blessed with a very lovely wife, and children. It's been a long, tough road for this guy, and I hope the successes keep coming.
He's quickly become one of my favorite actors in the last several years. He's a great actor, good dude and seems so chill and personable.
His home is exactly what I imagined 🙏
Yeah, wooden and rustic lol
And in the smoky mountains.
@RicecakeGainzAndArtistic the best combo for peace of mind
13:56 Y'all putting him as the new Batman and thinking we wouldn't notice lol
I hope it happens
I was about to say…. What!!
manifesting it? 😂
He'll make a great Batman
More like Bane ‼️
I don't get how the time stamp is related.
Such a genuine great guy, you can see he has a great family and support system. He answers all the questions politely and just flowing with the truth. Glad to see all the success for him.
He is really honest guy... Love u bro
Waiting for reacher 3
Watching him is so humbling like his demeanour it’s like this guy is a grown man, but he kinda has a kid like innocence to him. It’s honestly awesome he doesn’t seem horrible at all he just genuine seems like a humble guy. I’ve binged reacher this year and it’s amazing. I can’t wait for the rest of it.
"you gotta be a friend with pain" 👌 so inspirational and honest dude, I wish him the best in life 👌🇧🇪
just not to the point where you need surgery if you are poor and without healtchare like most of us.
1M views in a week. Been following Alan since Smallville days, glad to see his finally getting that shine.
Cheese hotdogs, Quaker Apple oatmeal, and just eating cheese and delimeats without bread like a friggen animal, I love this dude.
yea when i used to work out long long ago i didn't eat bread either. Like if i was out i would get a burger from mcdonalds or such and eat the rest but throw the bread out to the birds in the parking lot. Didn't eat sweets either at that point wasn't interested in candy bars, etc. So plenty of vegs and meats, cheese but didn't really do milk or butter. Not much fruits except bananas. Love nuts and such but tried to stay away as much as possible they are very dense. A lot of chicken and especially fish, my favorite.
I have respect for this brother for his humanity more than anything else. 💪🏿
Love Alan Ritchson. He was amazing in Blue Mountain State, Smallville and Titans. So happy for him, with all the success that has come with Reacher. He deserves it.
We all know this, but his success is well deserved mainly because he owned his charter. Well done Alan.
Alan Ritchson is just a joyful, down to Earth, nice person. So glad he's Reacher!
Love this guys honesty. Speaks volumes about who he is. Glad to see him doing well in the industry.
Seems like a great down to earth guy. Hope Hollywood doesn't change him. Nice video!!
Things are definitely changing in hollywood. Keep these type of posts coming. They do help. Awareness
@@gsalazar8176wut.
Bros been in Hollywood for over 2 decades lol
Love this guy. He seems so fun and bubbly, serious, strong , wholesome and down to earth all at the same time. 😊
I like that he's a big star but doesn't shows off and it's good to see that he's a humble guy with a big body but doesn't looks down on people. We need more celebrities like him.
Be is just a a more chillen Version of Thad. Perfect 👌🏻
Buy a vowel and try again.
Never new Reacher was such a talkative and go happy guy
He's consistent. That's the true key for all of us
He is such a joy, good humor and gorgeous
This man is too humble as well as an excellent actor, loved the Reacher series and cannot wait for season 3.
One of the most humble and nicest stars. Respect to you Sir. Plus he speaks French.
What a chill dude.
Thad is doing so well. So proud ❤
Cant wait for a Third season of Reacher!
Alan is so awesome. Happy to have watched his whole career from BMS to now his 2nd season of reacher. Much deserved success Alan!!
I love how real this is
This man is his own unit
He tries to avoid the sugar by not adding a banana to his smoothie, yet he eats a lot of cookie dough. 😂
Sacrificing one sugar for another
But limiting the overall amount
Which is a good thing
Limiting carbs is also a good thing
Overall he's pretty balanced between a somewhat healthy diet and a good workout routine
Probably unknown to him, his diet is healthier than he knows
The cheese is great for micro biome, with the different cultures
Same with yogurt
Eggs are packed with nutrients
I myself have 5/6 eggs every morning
He dont care bout no sugar, clenbuterol will take care of all that easy peasy.
5/6 Eggs every morning is not healthy lol@@josephp95
@@SuperFlawless2010
Yeah DNP, Clen, SR9009, MK677. They’re on it all
You haven't seen him eat wings yet
Nothing but respect for Alan. Have watched this guy over the years from American Idol all the way to Reacher. Even his UA-cam. Will continue to support him.
What a loveable dude.
What a bro. Crazy cool dude. Nice to see someone down to earth like this.
The best episode of this series. A genuine guy, not selling lies. 👏
Thank God we still have those 90’s look action heroes 👍👍
He has an adorable smile ❤
This guy… he seems so genuinely nice friendly
He is the real one … cool guy , super humble
This dude is so real, he's easy to love.
Cramping? Try my go to for the last 35 yrs - when you wake up - drink at least 3 large glasses of filtered water, 1 after the other before you have anything else - this will help get the body going for the day, movements within 1 hr or you are dehydrated - it is a fresh start - plus drink lots of water during the day, especially when having protein powder - cut back on coffee also - great chat & so fab to see Reacher smile ❤
Refreshing how real he was, not trying to impress anyone
Alan is a cool dude, very down to earth. We need more folks like him.
Seems like a really down to earth and chill guy. Great episode
This man is absolutely physically PERFECT!!! So in love with him ❤❤❤❤❤❤❤❤
One of the coolest and humble actor
He is a mountain of a man with a humble demeanor
Ill forever remember working out with Alan and im only a measily 5'9.75 (oh yea, that 3/4 of an inch counts) and it was an experience... Just walking in and chatting with the guy. Humble, Funny, and... Massive.
His screams in Blue Mountain State were so iconic. He adds so much to each role he does
Alan is a great inspiration to us all. Such a groovy guy.
Honest and humble, what a cool dude.
Honest?! 😂
@@marctaylor1142 he's one of the FEW that has been open about his testosterone usage. He talks about it in almost every interview that he uses test
Honest about everything except the drugs, amirite?
@@SuperFlawless2010 what? he even said he is in not natural in this video?
Huge props for keeping it real. Dude's more honest than majority of other big stars.
Also... Where tf is Batman announcement?! Dude's perfect for the role!
Appreciate the transparency 👌🏾
What a lovely bloke, inside and out 😍
Real cool guy to hang out with, he sounds like he is 17 years old at his mom's house lol definitely would love to party with this guy😅
WoW, he kept it real and no fake shyt for the camera...UNLIKE THE OTHERS! I must respect that; he is just an average guy with a great build. I do like those instant oatmeal packs that have different flavors. I love the cinnamon and apple flavor oatmeal. My wife also cooks turkey meatloaf, and I freeze the leftovers and eat it for breakfast and lunch until it's gone. A perfect protein food.
Alan drinks Stok. Awesome...man of taste. Same as i drink...so i'm destined for greatness. Unsweetened!
From Blue Mountain State to this, can’t help but feel proud🥹🥲
He HAS TO BE the next Batman
Definitely one of the most likable and real dudes to ever be on here. Bar none.
Wow. Cool, humble dude.
I love Mr. "im counting to three....one...two...baammm"
I love this freakin guy. Usually I like him more seeing him off set. Thanks for the video!
alan is what chris Pratt thinks he looks like
😂😂😂😂 bravo!👏👏
Damn 😂😂
😂😂😂
Alan is a REAL DEAL and really honest giuy ! Cannot like that guy more, after the video I didn't skip today's workout and felt motivated, Thx mr. Ritchson💪 Need to see this training session with the Arnold tho !
ALAN IS BEAUTIFUL.......I ADMIRE HIM AND ENJOY LISTENING TO ALL HIS UA-cam SITES. THANK YOU.
Rooting for bro!! Reacher was perfectly cast..
Bro is so honest about not doing legs! I love you :)
I’m glad Alan Ritchson is finally getting the recognition he deserves cause he’s been in the game for a while. I could see him playing Bruce Wayne and Clark Kent 🤘🏽
Yes, first thing I said, Alan is insane!!
Just seems like a good dude who you could actually just hang out with and crack jokes.
A nice and honest guy.
This guy is the definition of the word unit like he is a pure unit
In this video he gets more words than both seasons of Reacher
I love his personality. Such a cool guy
Best casting for Reacher ❤💪
This guy is so likable!
My respect for this guy just went up a notch. 🔥
One of my favorite "realisms" in Reacher is how often they show him snacking or eating. The daily calorie requirement for that much mass must be insane.