Frank Grillo Shows His Home Gym & Fridge and Marvel-Strong Core | Gym & Fridge | Men's Health
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- Опубліковано 29 сер 2021
- This episode of Gym & Fridge starring Frank Grillo is presented by Degree. The 'Avengers' star shows us the staples to his paleo-diet despite his love for pizza. A self-proclaimed fitness fanatic, he takes us through his backyard boxing and core workouts. Watch more Men's Health Gym & Fridge videos HERE: • Gym & Fridge Tour | Me...
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#FrankGrillo #GymandFridge - Розваги
Everytime I see him I think he is the perfect actor to play Solid Snake in a Metal Gear Solid movie
Dude!
Maybe solidus or liquid could work
Duuuuuuude. I hope they make it happen!
Spread the word!!!!
@@Papi_Doc Oscar Isaac is playing solid snake
This guy isn’t in enough movies. He’s a superb actor and inspirational in his personal life.
Loved him in end of watch.
Great example of someone getting better with age
He definitely is in a lot of movies just bad ones that you won’t hear about.
Have you seen him in the warrior ? Plays a good role in that aswell...
@@KJ_1810 I’ve never seen him in a bad movie 🤨
End of watch was a savage piece of a movie
I love how happy he gets when he talks about his kids. Frank really is the best actor. He deserves more credit.
Good catch, he seems to be a real stand up guy.
Wow, he’s 56. Truly amazing.
He actually sounds like he knows what he's talking about. And the things in his house actually look used
Well he was an athlete. Also if you follow his IG... training is pretty much ALL he does.
He and Joe Manganiello are the few celebrities that could easily transition to coaching.
He’s not that rich lol that’s why his house is used he’s not an A lister but definitely a great athlete with good knowledge for nutrition and fitness training.
If there's any one that should be a repeat guest on Gym & Fridge, it's definitely Frank. He's the man. Great work ethic, solid dude, and ripped. And he's 56 years old!!!
Frank is the real deal. Love the intensity he put into the training. Need to see him in more moves!
Frank looks incredible for his age! No surprise he trains fasted, drinks bulletproof coffee & eats organic. Following his lead!
Training fasted has no special benefits tbh
@@moustaphamoussabouh9985 You're right. I just combined 'training' and 'fasting' in one sentence lol. Benefits of training, benefits of fasting.
He's on trt (and maybe other compounds)
@@moustaphamoussabouh9985 yes it does. It programs your body to preserve muscle while fasted. It also puts you into a deeper state of ketosis by using any excess glucose. When you fast. You enter low state of ketosis. There are already many benefits of ketosis from studies. He may be on paleo but he recognizes the benefits of it and puts himself in a ketosis state in the mornings. That's why he drinks bulletproof coffee. He isn't a strict paleo dieter. He eats some processed foods as he revealed at the start like the pan cakes lol
@@YTStopCensoringFreedomOfspeech he didn't mention the most important thing. The TRT he is probably on which is the key to his physic
How this guy didn't win an Emmy for Kingdom astounds me. Incredible show and some of the best acting you're gonna find on the small screen, not just from him, but the whole cast. If you haven't watched it, get after it. Grillo is the real deal and the show isn't at all what you might expect it to be. It's so much more.
This man is 56 years old & he's in better shape than most 30 year olds these days!
Blatantly steriods and money
His job is to be in shape. He's basically an athlete that acts.
Frank Grillo seems like a genuinely nice guy, props to him 👊🏽
I want to look like him when I get to his age. He's an inspiration. Eat right, stay active, and you'll live a long healthy life.
I want to look like him right now
“My parents bought me weights when I was like, 10. Back when Lincoln was president.”😂😂😂 I mean, the fact he looks THAT good at his age is highly impressive
Grillo's hair is totally on top of its game here, buzzed on the sides with a natural layered tousle on top finished off with a light brown rinse to bring out his eye colour. Pay attention people because It doesn't get any better than this.
Dude is In his 50s but looks late 30s. Such an inspiration and the panicle of the ideal male
Dude..... There's fanboy and then there's your comment.
@@561REALTLK then there’s you. Just..nothing
30? You’re crazy, he looks his age lol,
Frank is a beast at his age! Definitely aiming to be like him at that age! Keep spittin out these 🔥 content mh!
Dude... he's a beast at most any age
This guy is in the best shape a 55 year old could ever be....body builders can't hold a candle..look at his skin, its glowing, that says it all
He is a high impact actor and has a marvelous screen presence
Really started getting into the stuff Grillo has been doing. Quite a motivational figure, without him having to try. Comes across as a great guy. Just watched Boss Level lmao, crazy movie and im on second season of Kingdom atm....I also had Arnie as my choice to train with although Id probably pick Frank now. Great vid guys.
Stop d riding 🤣
I binge watched Kingdom during the lockdown at the start of the year and it really snapped me out of the down mood I found myself in, basically watched anything the guy is in cos he’s such a boss to watch, finally gonna get to watch Boss Level on my day off (Thursday) might try to find paleo popcorn for the occasion 🤣🤣🤣
I love this guy. A real life superhero.
If you guys never seen the show Kingdom with Frank it's a must watch
Love Frank, crushing it in his 50's but It's killing me how long he's standing in front of the fridge talking with the door open!
Haven’t u seen the other episodes ??
Seems to be a men's health thing
Loved him as Crossbones, Kingdom, and Boss level!
I would have loved him to be punisher.Felt like he would have been perfect in the mcu.
so true i can totally see him as the punisher
He was fancast as the punisher for years
Nobody can match John Bernthal as The Punisher
He's the ONLY actor that they should ever consider, but only with Jon Bernthal's blessing, for The Punisher in any new movies 🎬
*But Jon Bernthal really owns that role👌
Frank is such an authentic guy. I appreciate him as a person and actor. Can't believe he's in his fifties, he looks amazing.
frank’s slowly becoming one of my favorite actors not just because his badass movies but because of his lifestyle. guy lives like a MAN and knows how to take care of himself. specimen if i’ve ever seen one 🔥💯
Humble guy knows his stuff
Not gonna lie, the fridge left open while they spoke was killing my OCD
Yea it bothers me as well.
what OCD?
Obsessive compulsive disorder
Thank you! me too lol
Me too!
You should starting questioning what is their workout splits
there is another video of him, he likes training shoulder and he doesnt train arms
Frank Grillo is the man! Great episode!
I remember first watching him in the purge and love him in every films he’s been in since. I can’t believe he’s 56 though!
Frank is a great actor
What a nice man with a good discipline. That boxing technique is spot on btw :)
Thanks for the video
One of the most legit action stars right now.
I admire your work as an athlete and as an actor. Well done, God bless you!!
Frank is in great shape. I love the purge movies with him. And he's just a great actor. Point Blank is one of my favorite movies with him. Frank is awesome
The action star we wanted The Rock and Vin Diesel to be. My fav.
Super fan! Super actor! And an eye-candy😍 It is inspiring to see someone in his mid-50s looking like he's in his mid-30s! Pure inspiration!
Today was gym day and I was not gonna go, until I saw this guy!
He grills a lot, of course his name is Frank Grillo!
I like frank’s resolve regarding fitness and his athleticism in his work clearly shows how hard he works to stay fit but now I love this guy even more since he’s a pizza fanatic just like me!! 😋😋
Frank Grillo actor, fitness, and totally cool dude awesomeness!
One of my favorite actors. Loved him in the purge movies.
Having that in your backyard vs having to drive to the gym is awesome first thing in the morning.
Been wanting to see how this guy gets down!! Dude puts in core overtime for real.
Amazing hardworking badass Frank Grillo 💪👊
He’s awesome,great guy and actor.
Awesome interview
Frank grillo is the man. Great action character/actor!
I didn’t know he was so chill and cool
Great video @ Men’s Health
I love this guy. He's awesome
Been waiting for this episode for a while....
Loved it!
I caught "Pride and Glory" on HBO MAX the other day. Frank before and after the gear is quite a striking contrast.
Great One
He’s in unbelievable shape! He’s 56 years old.
Awesome 👏
He's dope👌👏great interview👍
Frank is the man! My favorite actor
Impressed by his diet!!🙌
Frank is the man!
Grillo seems like a nice bloke. Going to look for Kingdom.
Kingdom was a great show that was always consistently good. Hopefully there will be one-off special one of these days.
Good show, one of the better Amazon series tbh, im half way through second season. Its a shame apparently season 3 is last one (tear)
Kingdom is one of the best shows iv ever seen
I really hope Netflix continues it. Especially with mma becoming more mainstream that show can have a big following
Great video ❤️👍
One word to describe, and sum up, this tipo . . .
Underrated.
iMho at least
🤷♂️
Thanks for the videos team MH
💕😘🤗❣
Be safe and STAY blessed everyone
🙏
Men's Health 👍 Good show
This guy is actually a really good actor imo.
Such a great character
Frank grillo should be in the Expendables
very good healthy habits rarely we found actor in midle"gold" age has doing this !this will my role model's life when i will meet 50yo and upper
One more season!!!
One of my favorite actors.
boy id be impressed!!!!!
What he said about guys having a muscular upper body and scrawny legs is very true. I see that on a lot of guys.
seems a decent guy; i luv this home/gym series
He grills so much food, people call him 'Grillo.' 😂🤣
I saw Boss Level recently, this guy is frickin RIPPED!!!!
So nice
I luv this guy.Good passion good looks
I appreciate that his fridge isn't organized like all the other videos.
What a nice promoting for bulletproof
Awesome
Love him in Kingdom 👍💪
I like this guy.
In my top 5 favorite actors...along with Jon Bernthal. Love this guy.
He is aaaaaaaalways in shape😊
That's my man! He lives in reality with normal kids.
😂 love Larchmont pizza!!!
Kodiak Cakes! Yeah! I love them. They're so good and good for you!
Te amo Frank Grillo
Wow! Being health conscious as young as 10 years old, Frank Grillo's parents ain't trippin' when they said start 'em young. 💪💪💪
great inspirational! don´t forget he´s on trt which...add a little to the suplements
Frickin good nick Frank is in. Rate him as a good actor too.
Kingdom is one of my favorite shows of all time. Such a shame they only did 3 seasons.
very underrated actor
Awesome dude. He knows his stuff.
Damn..... Now I Want Pancakes. :-)
ITalian s Genetic💣☀️
Support from Calabria..
Grande Grillo💪
Frank Grilllo for Hawk-eye!
Hey Frank your a great actor & you deserve more credit,if you ever have any spare time on your hands I would love to go 3 rounds with you I'm the same age