Are Burpees Too Hard Try These Variations

Burpees are a great exercise but most people find them too difficult. Here are 5 variations to make it a whole lot easier. Find which one works for your body and learn about movement progression. Most importantly sign up for our free Best Moves For You Masterclass, where you can learn all the right moves for you.
Click the link to sign up for our Best Moves for You Masterclass for FREE: link.weshape.com/yt-bm4y-Q224...

[@WeShape]

Click the link to sign up for our Best Moves for You Masterclass for FREE: link.weshape.com/yt-bm4y-Q224MF22

[@Minding2010]

THANK YOU! I used to loathe burpees. 🥴 Now, I can work my way up to my arch nemesis. 😭😭

[@TheTerrangela]

YOU ROCK. 🎉

[@Subdood04]

Once upon a time 20 odd years ago, I could and did do Burpees. But time and sedentary lifestyle have changed that. Good way to start again.

[@sydneywood4398]

Would love it if you could show more exercises like this that would work with a hip replacement or shoulder surgeries.

[@yvonnerenoult1819]

How do you do that in jeans! They are so restrictive! I’m sticking to the chair version and in my sweats! lol!

[@l.b.3152]

Stretchy jeans and not those manly Levi’s or wranglers…

[@lizziebkennedy7505]

Very stretchy.

[@michelleryan5854]

The part I struggle with is kicking my feet back without causing a lot of strain on my lower back. The impact seems to go all to my lower back, so I step it out instead.

[@user-yj7gl4pt6m]

I am Younus from Pakistan you are a good person

[@patc4074]

Thank you. I love your channel and your progression movement to go from one level to the next…

[@tasneemmohammed996]

Son u r rock 🎉🎉❤

[@donnas1802]

Great info. I love that wall of plants.

[@SabrinaAbdElKader-tu6km]

Thank you 🎉🎉🎉 .

[@user-ve5cc2ur6u]

Great movements ❤ I love all those interesting art on your wall ❤

[@adelaide674]

His ability to exercise in jeans amazes me to no end.

[@mellocello187]

I subscribed! This is great. Thank you.

[@carliem9494]

Well that Masterclass disappeared swiftly! Only just got the notification to sign up and it’s already happened!

[@everettknight9488]

Thank You 👍 this was great and helpful 💯.

[@juliussmith4001]

WOW! thank you great channel and fitness tips.

[@vspra]

Thank you so much 🙏🏽

[@haydeevallesmatos5817]

Thanks, You are the Best!

[@andyparia9104]

Thanks for the tip 💯💪💯

[@RemyNas24]

You're the best

[@s.i.john16.33]

Burpees trigger my motion sickness, so I've never really been able to do them. It's not just a matter of needing to work my way up to them. 🤷‍♀️

[@neverresign7248]

He provided variations. 🤷‍♀️

[@onerider808]

I would suggest if you keep your focus fixed on one point (and breathe slowly and deeply)you should discover that not only does your motion sickness abate, but your balance and stability will improve. If not, might be wise to see an Eye Ears Nose Throat EENT doc…

[@s.i.john16.33]

@@onerider808 I've tried everything for my motion sickness. It's been lifelong, for 38 years, along with chronic sinus issues. Multiple doctors, including ENTs, have not been able to do anything but give me meds. For motion sickness, it's the patch or non-prescription Bonine. Dramamine makes me too tired. I'm not taking motion sickness meds just to be able to do burpees. I try not to take more meds than absolutely necessary. The sinus meds I've been given didn't really work, and I've tested negative for 90+ allergens twice. A rheumatologist even tested me for autoimmune issues; nothing came off that either. Multiple ENTs and allergists haven't been able to explain my annoying sinuses. I've just learned to live with these issues with a healthy lifestyle and lots of nasal irrigation and Kleenex. The motion sickness doesn't happen when I drive, but it did still affect me while driving when pregnant.

[@user-js9df1ff8p]

Hi Coach Tyler Let me know Wht you eat .you have perfect body MashaAllah 😇♥️👌
I lost my ideal figure ..after so many challenges in my life..

[@ELLA888]

I love every move you learn us..🥰💓. God bless you 🤗🫶🙏

[@deepajayan6303]

Suryanamaskar😊

[@m.newbold1073]

Hi really like your videos can you show us a video on how to rid the muffin top as they say..

[@vonage_sasb9356]

Good morning

[@mariateresarueda4079]

❤❤❤

[@msappledumplin]

Is that a wall paper or do you have real plants on your wall?

[@cindypock4949]

And if your wrists swell and are painful, then what??

[@AriThecraftydragon]

You can bend your arms and use your elbows or forearms instead of your wrists. There are solutions when you take a look at things.
Also, maybe do other exercises instead of the burpee to take care of yourself until your wrists get into better condition? There are many things you can start with.

[@emadfrebrahim4610]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@louantwine9224]

Who is he talking to 20 years old? burpees? I see there's a modification. Would you be on this channel if you can do that? Are burpees low impact? Joint friendly? 🤔😂

[@wanyatelborn]

Dude those are womens jeans 😂😂😂

[@GinaDeLaRosa-ct6se]

Ha ha, he makes me laugh.
It looks like he found those at Miss Cal's!

[@marie_84]

But he can wear them. ❤

[@ettaford8397]

😂😂😂😂

[@djsa6218]

You're laughing because you aint got what you know he has

[@lizziebkennedy7505]

No, they’re not; maybe just comment on things you know.

[@TititoDeBologay]

"Everybody love the burpees"
Who said that ?