Cardio for Seniors #4 Cardio Workout with Coach Mel No Equipment Needed
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- Опубліковано 12 вер 2024
- Get ready to move, move, move for 40+ minutes of Cardio for Senior with Coach Mel. No equipment is needed, go at your own pace. This is a low impact cardio class that gets your whole body moving to raise your heart rate. Put on some music with a good beat and let's get to it!
You can contact me via email at mel@coachmels.com
Core Comfort Mat Featured in videos:
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