Watch these next: Eat These Foods to Look Young Forever: ua-cam.com/video/hfKFWdxFwk0/v-deo.html 5 Cosmetic Treatments You'll REGRET! ua-cam.com/video/XNZkmforC5k/v-deo.html
Hank you so much for educating us about skin care, plastic surgery & keeping it all real. I really appreciate that you have our best interests at heart & have no problem with calling unethical or unneeded procedures. You've definitely encouraged me to step upy skin care game. Again thank you. Even more, as a 53 year old ARMY memberb I adore your use of BTS memes!😅 I've been to 3 of their concerts. If you haven't been & ever get a chance to go don't hesitate. Lol. Be safe, be strong & remember to Love Yourself, so that you may best love others. 🙏💪💜
0:00: 💪 Boost your collagen naturally by increasing protein and beta-carotene rich foods. 2:18: 💉 Microneedling is a controlled trauma procedure that thickens collagen in the treated area, but may not be as effective for thinning collagen in other areas of the body. 4:14: 💡 Applying retinol or tretinoin on the skin can help thicken collagen and treat skin issues like thinning under the eyes or crepey neck. 6:02: 🍭 Reducing sugar intake and increasing protein consumption can help boost collagen and prevent premature aging. 8:18: 💡 Hydrolyzed collagen peptides are more beneficial than regular collagen supplements because they are broken down into smaller amino acids that are easier to absorb.
I take Great Lakes Hydrolyzed collagen every day. I’m 56 and look much younger. Also for last 20 years have been taking hyaluronic acid supplements. I drink plenty of water and stay away from sugar. Thx for your suggestions Doctor!
Advertising microneedling ? Retinol,retinol, tretinoin, collagen??? No he's telling us what will help with our body's !!! Geez I see you are someone who believes anytime ANYONE mentions any brand or product it's a lie!!! Like people don't actually live products and brands!!! I love CeraVe and Cetaphil!!! I love collagen and peptides powder !!! He's advertising not to eat sugar also lmfao@@marwar819
I started taking collagen supplements about 3 weeks now and I definitely am seeing the difference in fine lines on my face and thickness in my hair and nails.
I have been doing all of the above and my skin feels better. My complexion is phenomenal. I have new hair growth. My rosacea is going away. My crows feet are going away. My crepe neck is going away…
Love your videos and how dedicated you are to your family and your patients. Over the years, I have tried almost everything: face exercises, vitamin C serum, Fraxel, collagen supplements and even Retin A for about 7 years straight, seriously anything to boost my collagen\look younger. However, nothing made any real difference compared to the high-quality derma pen I purchased for under 100 bucks. Within 3 months of use, my skin has improved DRAMATICALLY. I don't look like I'm in my 20s again, but definitely not 63 either. My fine lines have disappeared completely, and my nasolabial folds are way less prominent. People often underestimate the power of wounding and the revolutionary effects it can have on the skin.
Shhhh...don't tell everyone! (Joking) Ive been microneedling for almost 10 years - most guess I'm @ 15 YEARS younger than my birth certificate says. I DO it myself at home, quote aggressively in places, and lightly in others,,maybe 1x month. I am 61
I have been taking collagen for a couple of years and there is a definite improvement in my joints….I’ve recently done some research and the suggestion is that marine collagen is better than bovine……I can’t really tell any difference but my skin is pretty good for a 69 year old….also do infra red light mask, about a year because I had a mohs surgery on my face, 40 stitches 😳 the scar actually looks pretty good..
I started taking collagen supplement at the beginning of the year. I didn't have any expectation but was hoping for hair thickening. Nothing happened at all, that is, until about 6 months later I just happened to notice that my knees were no longer hurting me! It was so subtle of a change I don't even recall exactly when it happened. Anyway, they still feel great after 5 months. The rest is hard for me to tell, don't think it helped my hair, and certainly not my nails, and since I am old my skin is very difficult to tell. Perhaps it has a bit more fullness to it. I don't care, I love feeling like I have new knees.
Same as me. I changed my diet and increased protein intake and added collagen only 2 months ago….zero expectations other than muscle and strength improvement because I exercise. I have started seeing stronger nails, faster growing hair and less joint issues.
I took Vital Proteins collagen for several months, and I really saw benefits to my skin as well as my digestive system, BUT I became so depressed! I have never struggled with depression , so I researched and found out that collagen can indeed cause this in some people. I was very disappointed, because I loved the beneficial effects of it. Also, if I use a retinoid very often, I see a mood change as well, though not as bad as with the collagen. I wonder how many people are out there having depression and not making these correlations.
That’s very interesting that these affected you like this. I hope if other people have experienced this that they will say something. I was planning on taking a collagen product and using a retinoid, but now I’m concerned. Thanks for sharing!
I had a similar problem! I became extremely depressed and anxious. It actually took my a few weeks to figure out what was causing it. Just two days after I stopped taking the collagen I began feeling better.
Thank you so much for your comment🤗 I have depression issues and I have been contemplating on taking collagen. I have definitely reconsidered my decision.
I love your videos, and your gentle, respectful and positive attitude! Only sad that as a UK resident I can't buy your products. I am often overwhelmed by the vast choices available for skincare, especially as on a limited budget, so your clear explanation are so helpful!
I take and use cod liver oil on my face, the smell goes away in a few minutes but it sure seems to keep my facial skin protected and has made a lot of difference in lines. Very high in retinol, vitamin A and D is plentiful. I guess I'll stick to it.
This retinol eye cream for Under eyes he sells WORKS. I’ve hD dark circles for years in 41. Been using this a few months and doing it under one eye only. Just so I can see. Wish I could post the photo 😊
Been taking collagen peptide (1 scoop) since January 2023, can definitely see the improvements on my hair and skin. Worth it. Will be having it for the rest of my life now. 😂
I believe in Collagen ….i have younger skin, hydrated and firm. I encreased my muscles masse and my joints pains dissappeared. Thank you Dr. Youn for this great tips, sooooo helpful 🙏
Thanks, Dr. Young! Taking a collagen supplement daily for the past year has made a dramatic difference in my nails. It seems to be helping my skin and joints, too.
These are some points 5. Eat rich protein and beta-caroten foods such as meet, nuts, carrots, etc. 4. Get microneedling treatment. 3. Use rethinoid such retinol moisturizer and retinol undereyes cream. 2. Do low carb diet, reduce sugar intake. Sugar causes inflamation and glycation. 1. Take the hidrolyzed collagen peptide supplement. I do 5,3,2,1 My skin gets better every seconds! Thanks Dr!
Thank you so much for these tips. I cannot wait to try them! I started aging rather rapidly after I became my mother’s caregiver (I lost her to dementia last year, sadly). Although I loved taking care of my mother (and it was my honor to do so) the stress of caring for her took a toll on my body and my mind, and subsequently, my appearance. I’m on a journey to heal myself, and videos like this help. Thank you again. 😊
I’m sorry for your loss 🕊️. You are a great daughter. Sending you positivity and love 💕 Being a caregiver truly is a sacrifice of love Many have no idea I noticed that the stress of caring for my dad has really taken a toll on me as well. Since Dec of last year we have been in the hospital for months with 1-2 week break in between. I looked in the mirror and didn’t recognize my face 😭 One of his doctors said that I need to start taking care of myself as well. So. No matter what is going on I will take time for me.
@@g.pearson4726 Wow! Thank you so much! That was extremely nice (and, healing, honestly) for me to hear. Thank you again for your kind words and support. I truly appreciate it. 💜 I am very sorry to hear about your father, though. I am sending love your way as well. 🫶 I’m glad you are listening to the doctor and taking care of yourself while you are caring for your father. That is the one thing I failed to do. I let mom’s care consume me (which, with dementia, I sort of had to. Mom basically reverted to a toddler in many ways. It was utterly heartbreaking and a full time job for me.) I ignored my health and my own needs. I had very few breaks. It was quite detrimental to me and if I had a chance to do it over, I would make myself more of a priority. So, I’m sooo glad to hear you are doing just that! ☺️ Blessings to you and yours xx
I was consistently taking a collagen peptide supplement daily leading up to a surgery. They had to bring multiple nurses in to get an iv in my arm. She said my skin was so thick they were having a hard time getting into a vein. I had never had that issue up to that point. Along with a noticeable difference in my hair skin and nails when I’m taking consistently. I tell all my hair clients to supplement with collagen as well. I swear by it.
I'm on health/fitness/weight loss journey - since July last year - and started taking a collagen supplement in hopes it would help my skin tighten up as I lost weight. I really didn't know much about it other than the vague "collagen is good for skin", and was surprised one day when I got in a conversation with another lady buying it that it was good for joints and had helped her knee pain. I was partially disabled in a car wreck years ago, was diagnosed with arthritis in my teens, and am currently in my fifties, so I listened with interest, but didn't think much about it - until I got sick and didn't take my collagen for several days. Every joint in my body that had ever bothered me loudly protested and I was just miserable. IDK if it will help everyone, but if you can afford to give it a try, do so!
100% agree after taking hydrolysed collagen every day for 3 months I have observed huge changes to my skin, especially on my neck and the back of my hands , better range of motion in my arthritic joints, nails are growing thick and stronger. I also use trentnion 1%. Sunscreen everyday. 🐨🥰
I love my hydrolyzed collagen, and I actually did a lot of research before purchasing it. I think your comment about people saying just adding more protein, is so interesting because I feel like our country is in a protein deficit. It’s so ironic that they think just adding more protein to help your skin will do the same as collagen, we can’t even get people to consume more protein to help with their weight loss or health goals. When you tell people how much protein they should be consuming daily, the look of shock on their face is incredible. That was such a long winded comment, but I love your answer about collagen 😄
I've been using collagen powder in my coffee for about 5 years. I stopped for a while and noticed an increase in fine lines. I never go without it now. It's the bovine collagen from costco in the blue can with a cow. It's also a good way to get some protein in.
@susantan4651 I use 2 scoops a day. I use it in my cold brew coffee, so I have a battery-operated stirrer from Amazon and slowly pour in the collagen while I'm stirring it. You could do 1 scoop a day. I use two because I eat mostly meat but I eat about once a day.
I have been lifting weights to build muscle so I have upped my protein. I have definitely noticed a little more bounce to my 47 year old skin …interesting. Thanks for the advice ❤
Putting 2 scoops of collagen in my morning coffee had made a big difference for me. It helped me up my overall protein intake (I can't use whey or dairy based protein powders). It took about two months of using it consistently. Now I wouldn't be without it. It is missing tryptophan but I eat enough foods containing it that I don't worry about it.
No , I cannot do microneedling. However I eat chicken everyday and when I eat veggies, I always include carrots. I use great skin care, not expensive but still good. Thank you Dr. Youn.
Can I ask if these will work for people with EDS? My daughter has Ehlers Danlos and she has been told that as she has a lack of collagen to start with none of these things will work. How’re I would be very interested in your opinion. Many Thanks x
Dear Person That's Reading This You May Be Goin Through Something But God Got U He Didn’t Bring You This Far To Quit.We Don’t Know Each Other But I Wish U All The Best In Life 2023 And Beyond.🇧🇸❤️~Marcia~
Hello from West Virginia. I know your thoughts on at home micro-needling but what about micro-infusion. Is it safer and can you do micro-infusion if you have melasma. I'm 56 I haven't had sugar in 4yrs and I do take Hydrolyzed Collagen. I watch all your videos, lots of good advice. Thank you.
Hi what is the best collagen product recommend so many out there and I just found your video. I would appreciate it if you had some recommendations thank you.
Start slowly w not a lot of product at first. Put a moisturizer on first and let that dry down then put the retinol over that. Just listen to your skin and back off if u get to much irritation. Best of luck to you 💕
I have been applying retinol to my entire face, including my eyelids and neck for 2 years. I am not allergic to it. Does it cause side effects for my eyes and neck?
What do you think about facial massages? technique such as using Gua Sha tool seems boosting the skin healthy/glowy look, but I'm not sure if it boosts collagen production.
Just want to know that your number 1 recommendation of taking hydrolyzed collagen supplement, how long should one take? 3months, 6months or more? How long ? And also once stopped will we have a side effect? Or when do you recommend we re-start again,say maybe after taking it for 3 or 6 months?? How many months of gap after taking it religiously at a stretch for months? Request you to please answer this.
Thank you somuch for this. A friend had given me a hydrolized collagen supplement but I really haven't taken it much, but I definitely will now..now that I know what it does.
Thanks you, super helpful. Is taking sources of vitamin A, such as beef liver, as good as taking beta carotene (given our bodies convert beta carotene into vitamin A) or is there something special about beta carotene that makes it preferable to taking vitamin A?
Apparently taking beta carotene is better because you don't run the risk of having an overdose of vitamin A, because your body will convert the beta carotene into only the needed amount of vitamin A. I think it's possible that you can overdose on vitamin A if you eat too much liver or vitamin A
Doctor what do you think about Beef bone broth protein powder? is that just as good or even better? Is that easily absorbed like hydrolysed collagen powder?
Tretinoin is not an option in Scandinavia, but I just recently started using the Cerave resurfacing retinol serum since it finally launched here. I am already seeing so much improvement. My skin feels so much smoother! I started using it few times a week, increased to every second day, and now use it every day. Would you say it's ok to use under the eyes? I try to be a little careful, but I haven't had any irritation whatsoever with this product so far. Will definitetly try with a hydrolysed collagen peptide supplement as well!
It’s perfectly fine under the eye as long as you’re not sensitive. I’d start slow to be sure and increase weekly, see what you can tolerate. not the eyelids though it’s too thin and not worth the aggro if they get inflamed! Retinol is the most amazing skincare ever. Nothing compares!!!
Hi Dr Youn, I'm the palest of the pale and have aged quickly as a result. I've tried the microneedling (multiple times through the years) and recently had RF Microneedling. Unfortunately it doesn't seem to have ever made a difference, even though I've been attempting it for years in vain. My skin is very thin and lax. I tried the RF Microneedling, but now I have an indent on my cheek the size of a fingerprint. I feel hopeless. I have even used Tretinoin for two years and deep wrinkles keep forming (I'm early 30's). My skin is very hydrated due to drinking lots of water, using hyaluronic acid, ceramides and oils. I use SPF 50 every day.. I take lots of collagen building supplements.. Is it possible my skin is just too resistant to any form of treatment at this stage? I can't afford a facelift..I truly wish something had helped. Maybe my lack of melanin has been a curse on my side. I don't know what else to do at this stage. I incorporated a fantastic skincare routine at the age of 15 with Dermalogica products and studied beauty therapy. I just don't get why my skin is so resistant to improving. It's quite depressing really.
I know what you mean about being pale, however I also have oily skin. I'm pushing near 40 and people still say I look very young, so this is what I do: I absolutely love my Dr. Pen that I use once every 4-8 weeks. Instead of gliding it across my face, I gently stamp it (it takes a little longer but it's worth the pay off). If you hate your wrinkles that much you can combine this tactic with a 'human growth factor'. I haven't used one yet, but what I've read, it sounds legit, but can be pricey. Then for the next 2-3 days (after the procedure) I only use a gentle face wash (with no active ingredients) followed by 'BAHA' hyaluronic acid serum. Then on day 3 (or so) I use 'Aquaphor' (or any petroleum jelly) to speed up the healing and any redness. MOST IMPORTANTLY, don't use any kind of retinal 3 days before microneedling, and be careful what kinda make-up and sunscreen you use while your face is still healing. Depending on how deep you go, within days you should have a promising glow. That's one tip. I also use salicylic acid every other day in the morning and my retinal at night. Depending how I feel, I'll give my face a rest and 'slug' every so often, maybe once or twice a week. . . If that! What really puts the frosting on the cake is my overall nutrition and daily exorcise. I am aware of my micro and macro nutrients. The fitness culture, in many ways, overlaps with your skincare regimen. So, eat healthy and cut out the junk food as best as you can. IDK, this is what I do and my skin has been better than ever.
Maybe more protein in diet? Personally, I’ve found eating a lot of fruit makes my skin looks better - along with nuts, meat, fish, dairy products of course..
My nephrologist said i could not use the vital proteins collagen anymore due to my CKD. My facial skin has really suffered from this. Will facial creams be safe to use?
Hi Dr thanks a lot for your informative videos . I have been using your recommended Accure Vitamin c and ferulic acid serum which was really good as it has 15% vit c but recently they have changed their formulation and I feel it’s not the same as earlier can you please recommend any other vit c . any thanks
Saying hi all the way from Philippines 🇵🇭 Dr.Youn I’m Kenny Rose. I’m taking Hydrolyzed Collagen with Glutathione there’s no Peptide is it still ok Dr. Youn. Thanks 😘
@Doctor Youn if someone wanted to come to your office for a consultation what would you say the best way to go about doing that ? Or scheduling a consultation with you?
What are your thoughts of microneedling Vs micro channeling with Procell? I’ve been doing microchanneling but I’m not sure if I’m better off with microneedling.
Dr. Youn, Wonderful video on collagen. How can I purchase your products? I didn’t see a link to your website or products. Thank you for your professional advice and time. l love the presentations and have learned a great deal from them. Best to you.😊
He’s telling the Gods honest truth. Before I went carnivore I could tell the improvement just from collagen. FF more than 2 years later carnivore and still taking the collagen peptide powder plus (I take one big dose to break my fast late mornings and I add a scoop in my water to drink throughout the day) I have never felt better. The deep lines in my forehead have just about diminished and since i boosted the amount I take by putting it in my water, that’s what was needed to finally thicken the hair on my right temple. By the way, I’ve been on tretinoin for years. It won’t work alone. Your diet lifestyle has to work in conjunction with it.
@@vchafab hello. I take 2 kinds daily (I’m being extra). I take Marine from Z natural food & bovine from bulk supplements. I buy it in bulk so I don’t run out. Sometimes I make my own from chicken feet and cow bones and take it along with the powder. There are plenty of recipes here on UA-cam.
Unfortunately the carnivore diet leads to all kinds of serious issues in the body like liver and kidney failure, diabetes, heart disease, and cancer. It’s the least scientific diet there is. You need protein but you can easily get that from plants. A “carnivore” diet lacks fiber, antioxidants and healthy fats and you need those for a healthy body and mind.
Great info, having any way of naturally getting rid of sun spots. I have a few white bumps that a dermatologist told me where sun spots and need a laser to remove. :(
I am 67 yrs old. I started taking a hydrolyzed collagen supplement 4 months ago after significant hair loss from a keto diet. My skin is so smooth & baby soft I am shocked ! I plan on taking collagen for the rest of my life.
Hi Dr. Youn! Why did retinols cause orange peel texture and tons of wrinkles on my face? I have dry no pore Asian skin and wanted to prevent wrinkles but after 1 week of retinol use my face aged 20 years and it’s been 3 years and damage still there.
Thank you so much for this advice. I have really crepey skin on my arms which makes me very self conscious. I will try these tips. Not sure if I can afford micro needling here. I wish I could buy your products in Australia but you don’t ship here.
Yes, vegan and vegetarian collagen supplements exist. Vegetarian collagen is extracted from egg membrane and is seemingly just as good as other collagens. You can even just take this out of eggshells yourself and add it to, say, scrambled egg. Vegan collagen is basically all the amino acids that make up collagen. Be careful not to fall for vegan collagen “boosting” supplements that don’t actually contain any amino acids, though.
There is no such thing as a vegan collagen. Even vegan dermatologist Dr Dray will say this. Don't be manipulated by "vegan collagen" marketing. It may have vitamins in it which assist in collagen production, but there is zero collagen in it.
My skin looks great and glows since I added a collagen supplement. I also started to get more sun exposure ( no sunblock unless all day outside) no seed oils and a mostly animal based diet.
Dr. Youn definitely is not advocating for a mostly animals based diet. He highly advocates for healthy fats (not present in foods coming from animals), and a lot of fiber and antioxidants (only in plant foods). Animals contain a lot of unhealthy fats and LDL cholesterol which will clog your arteries leading to disease. Animal based foods also increase inflammation which is the cause of all disease. Your skin may glow for now but that’s not going to stop your arteries from getting clogged and it’s definitely not because of the animals you’re consuming. It’s because of the collagen, which you can easily get from plants. You are on a path towards disease if you continue to eat that way.
Watch these next: Eat These Foods to Look Young Forever: ua-cam.com/video/hfKFWdxFwk0/v-deo.html 5 Cosmetic Treatments You'll REGRET! ua-cam.com/video/XNZkmforC5k/v-deo.html
I learn so much from watching your videos, thank you for educating us!
A fountain of information! Whatever you say, Daddy!😂❤🎉
Why do we avoid the eyelids and neck with tretinoin? Help please 😊
Hank you so much for educating us about skin care, plastic surgery & keeping it all real. I really appreciate that you have our best interests at heart & have no problem with calling unethical or unneeded procedures.
You've definitely encouraged me to step upy skin care game.
Again thank you.
Even more, as a 53 year old ARMY memberb I adore your use of BTS memes!😅
I've been to 3 of their concerts. If you haven't been & ever get a chance to go don't hesitate. Lol.
Be safe, be strong & remember to Love Yourself, so that you may best love others.
🙏💪💜
Hi Dr. Youn, are there future plans to establish an amazon store so it is easier for your Canadian consumers to get the products
5) protein and beta carotene rich food
4) Microneedling
3) Retinoid (tretinoid)
2) Reduce the amount of sugar
1) Hydrolyzed collagen supplement supplement
❤thank you ❤
.
♥️ thank you ♥️
.
Beta carotene
Does microneelding make melasma
Bad?
Thankyou xx
food contains beta ceratin:
carrots, apricot, pumpkin, spinach, greens, mango
+sweet potatoes, red pepper, kale, arugula, swiss chart, papaya, persimmon, honeydew and in lower amounts also tomatos and corn
@@fidrewe99 squash
0:00: 💪 Boost your collagen naturally by increasing protein and beta-carotene rich foods.
2:18: 💉 Microneedling is a controlled trauma procedure that thickens collagen in the treated area, but may not be as effective for thinning collagen in other areas of the body.
4:14: 💡 Applying retinol or tretinoin on the skin can help thicken collagen and treat skin issues like thinning under the eyes or crepey neck.
6:02: 🍭 Reducing sugar intake and increasing protein consumption can help boost collagen and prevent premature aging.
8:18: 💡 Hydrolyzed collagen peptides are more beneficial than regular collagen supplements because they are broken down into smaller amino acids that are easier to absorb.
Thankssss❤
Thaaaank yoi
You are ace thank ❤
I take Great Lakes Hydrolyzed collagen every day. I’m 56 and look much younger. Also for last 20 years have been taking hyaluronic acid supplements. I drink plenty of water and stay away from sugar. Thx for your suggestions Doctor!
It was so kind of you to make this video for us!
For us? He is profiting from the advertising.
Advertising microneedling ? Retinol,retinol, tretinoin, collagen??? No he's telling us what will help with our body's !!! Geez I see you are someone who believes anytime ANYONE mentions any brand or product it's a lie!!! Like people don't actually live products and brands!!! I love CeraVe and Cetaphil!!! I love collagen and peptides powder !!! He's advertising not to eat sugar also lmfao@@marwar819
I started taking collagen supplements about 3 weeks now and I definitely am seeing the difference in fine lines on my face and thickness in my hair and nails.
Hey, thank you for sharing that can you please tell me about the brand you use ?
It takes at least 12 weeks to build new collagen.
Don't think you see results in just 3 weeks.
Lies
Sorry, but it takes about 3 months to begin seeing changes.
I have been doing all of the above and my skin feels better. My complexion is phenomenal. I have new hair growth. My rosacea is going away. My crows feet are going away. My crepe neck is going away…
Love your videos and how dedicated you are to your family and your patients. Over the years, I have tried almost everything: face exercises, vitamin C serum, Fraxel, collagen supplements and even Retin A for about 7 years straight, seriously anything to boost my collagen\look younger. However, nothing made any real difference compared to the high-quality derma pen I purchased for under 100 bucks. Within 3 months of use, my skin has improved DRAMATICALLY. I don't look like I'm in my 20s again, but definitely not 63 either. My fine lines have disappeared completely, and my nasolabial folds are way less prominent. People often underestimate the power of wounding and the revolutionary effects it can have on the skin.
that’s awesome! I would love to know where you got the pen please? 🙏🏻💕
KorabeauticaIs is the Pen I am using
thanks!!
Shhhh...don't tell everyone! (Joking)
Ive been microneedling for almost 10 years - most guess I'm @ 15 YEARS younger than my birth certificate says.
I DO it myself at home, quote aggressively in places, and lightly in others,,maybe 1x month. I am 61
Me too! …..
I have been taking collagen for a couple of years and there is a definite improvement in my joints….I’ve recently done some research and the suggestion is that marine collagen is better than bovine……I can’t really tell any difference but my skin is pretty good for a 69 year old….also do infra red light mask, about a year because I had a mohs surgery on my face, 40 stitches 😳 the scar actually looks pretty good..
Collagen supplement made a huge difference with me.
I started taking collagen supplement at the beginning of the year. I didn't have any expectation but was hoping for hair thickening. Nothing happened at all, that is, until about 6 months later I just happened to notice that my knees were no longer hurting me! It was so subtle of a change I don't even recall exactly when it happened. Anyway, they still feel great after 5 months. The rest is hard for me to tell, don't think it helped my hair, and certainly not my nails, and since I am old my skin is very difficult to tell. Perhaps it has a bit more fullness to it. I don't care, I love feeling like I have new knees.
Same as me. I changed my diet and increased protein intake and added collagen only 2 months ago….zero expectations other than muscle and strength improvement because I exercise. I have started seeing stronger nails, faster growing hair and less joint issues.
@@akap_987More likely the protein.
@@lizb4156 Quite possible
Hello :) what supplement did you take?
I took Vital Proteins collagen for several months, and I really saw benefits to my skin as well as my digestive system, BUT I became so depressed! I have never struggled with depression , so I researched and found out that collagen can indeed cause this in some people. I was very disappointed, because I loved the beneficial effects of it. Also, if I use a retinoid very often, I see a mood change as well, though not as bad as with the collagen. I wonder how many people are out there having depression and not making these correlations.
That’s very interesting that these affected you like this. I hope if other people have experienced this that they will say something. I was planning on taking a collagen product and using a retinoid, but now I’m concerned. Thanks for sharing!
I had a similar problem! I became extremely depressed and anxious. It actually took my a few weeks to figure out what was causing it. Just two days after I stopped taking the collagen I began feeling better.
@@maura3927 Thanks for sharing! I’m sorry you experienced that.
Try taking aswagandha supplement, it really helps in mood swings and depression from personal experience
Thank you so much for your comment🤗
I have depression issues and I have been contemplating on taking collagen. I have definitely reconsidered my decision.
I love your videos, and your gentle, respectful and positive attitude! Only sad that as a UK resident I can't buy your products. I am often overwhelmed by the vast choices available for skincare, especially as on a limited budget, so your clear explanation are so helpful!
I take and use cod liver oil on my face, the smell goes away in a few minutes but it sure seems to keep my facial skin protected and has made a lot of difference in lines. Very high in retinol, vitamin A and D is plentiful. I guess I'll stick to it.
This retinol eye cream for Under eyes he sells WORKS. I’ve hD dark circles for years in 41. Been using this a few months and doing it under one eye only. Just so I can see. Wish I could post the photo 😊
What is the name of the retinol eye cream?
Yeah what is name of this retinol eye cream
Been taking collagen peptide (1 scoop) since January 2023, can definitely see the improvements on my hair and skin. Worth it. Will be having it for the rest of my life now. 😂
I believe in Collagen ….i have younger skin, hydrated and firm. I encreased my muscles masse and my joints pains dissappeared. Thank you Dr. Youn for this great tips, sooooo helpful 🙏
There is also retinaldihyde - this has a one step as opposed to a two step conversion with retinol. Thanks for sharing best wishes.
Thanks, Dr. Young! Taking a collagen supplement daily for the past year has made a dramatic difference in my nails. It seems to be helping my skin and joints, too.
These are some points
5. Eat rich protein and beta-caroten foods such as meet, nuts, carrots, etc.
4. Get microneedling treatment.
3. Use rethinoid such retinol moisturizer and retinol undereyes cream.
2. Do low carb diet, reduce sugar intake. Sugar causes inflamation and glycation.
1. Take the hidrolyzed collagen peptide supplement.
I do 5,3,2,1
My skin gets better every seconds! Thanks Dr!
Thank you so much for these tips. I cannot wait to try them! I started aging rather rapidly after I became my mother’s caregiver (I lost her to dementia last year, sadly). Although I loved taking care of my mother (and it was my honor to do so) the stress of caring for her took a toll on my body and my mind, and subsequently, my appearance. I’m on a journey to heal myself, and videos like this help. Thank you again. 😊
I’m sorry for your loss 🕊️. You are a great daughter. Sending you positivity and love 💕
Being a caregiver truly is a sacrifice of love
Many have no idea
I noticed that the stress of caring for my dad has really taken a toll on me as well. Since Dec of last year we have been in the hospital for months with 1-2 week break in between.
I looked in the mirror and didn’t recognize my face 😭
One of his doctors said that I need to start taking care of myself as well. So. No matter what is going on I will take time for me.
@@g.pearson4726 Wow! Thank you so much! That was extremely nice (and, healing, honestly) for me to hear. Thank you again for your kind words and support. I truly appreciate it. 💜
I am very sorry to hear about your father, though. I am sending love your way as well. 🫶
I’m glad you are listening to the doctor and taking care of yourself while you are caring for your father. That is the one thing I failed to do. I let mom’s care consume me (which, with dementia, I sort of had to. Mom basically reverted to a toddler in many ways. It was utterly heartbreaking and a full time job for me.) I ignored my health and my own needs. I had very few breaks. It was quite detrimental to me and if I had a chance to do it over, I would make myself more of a priority.
So, I’m sooo glad to hear you are doing just that! ☺️
Blessings to you and yours xx
@@g.pearson4726 Don’t forget the old saying of “you can’t pour from an empty cup.”
Pleas be sure to fill your cup as often as you can. 💜
I was consistently taking a collagen peptide supplement daily leading up to a surgery. They had to bring multiple nurses in to get an iv in my arm. She said my skin was so thick they were having a hard time getting into a vein. I had never had that issue up to that point. Along with a noticeable difference in my hair skin and nails when I’m taking consistently. I tell all my hair clients to supplement with collagen as well. I swear by it.
What collagen do you take ?
Please let us know what you’re taking? I want to try it.
Thank you!
Which collagen supplement
I would like to know also
Hi..what brand did you use pls?
I'm on health/fitness/weight loss journey - since July last year - and started taking a collagen supplement in hopes it would help my skin tighten up as I lost weight. I really didn't know much about it other than the vague "collagen is good for skin", and was surprised one day when I got in a conversation with another lady buying it that it was good for joints and had helped her knee pain. I was partially disabled in a car wreck years ago, was diagnosed with arthritis in my teens, and am currently in my fifties, so I listened with interest, but didn't think much about it - until I got sick and didn't take my collagen for several days. Every joint in my body that had ever bothered me loudly protested and I was just miserable. IDK if it will help everyone, but if you can afford to give it a try, do so!
I'm 55 I lost 10 kg in one month but I developed wrinkle on the pleas help me from Ethiopia thank you I head
100% agree after taking hydrolysed collagen every day for 3 months I have observed huge changes to my skin, especially on my neck and the back of my hands , better range of motion in my arthritic joints, nails are growing thick and stronger. I also use trentnion 1%. Sunscreen everyday. 🐨🥰
How much collagen you take and which brand?
Vita protein Collagen, 1 dose a day, I also take over 50’s Swisse Vitamins multi. 😃
Vital Protein Collagen? A dose is two scoops. Do you do 2 scoops at once?@@Janieblueyes
How do you get tretinoid?
@@Janieblueyes hey
How much difference u noticed in fine lines after taking collagen
Does collagen Peptides tighten skin also?
Just turned 48 and menopausal! Adding collagen and protein ASAP 🎉... I swear by Argireline and tretinoin for my face ❤
Great!!
Which brand of arginine
@@nazaninmazkoori5462 the Ordinary
Tretinoin has been a game-changer for me for over facial skin improvement
I love my hydrolyzed collagen, and I actually did a lot of research before purchasing it. I think your comment about people saying just adding more protein, is so interesting because I feel like our country is in a protein deficit. It’s so ironic that they think just adding more protein to help your skin will do the same as collagen, we can’t even get people to consume more protein to help with their weight loss or health goals. When you tell people how much protein they should be consuming daily, the look of shock on their face is incredible. That was such a long winded comment, but I love your answer about collagen 😄
I drink collagen powder and my skin looks great , that may or not be related but it is not hurting me, so I will keep taking it!
I've been using collagen powder in my coffee for about 5 years. I stopped for a while and noticed an increase in fine lines. I never go without it now. It's the bovine collagen from costco in the blue can with a cow. It's also a good way to get some protein in.
Thank you for sharing I just started to take it a month ago. may I know how many scoops do you take / day ?
@susantan4651 I use 2 scoops a day. I use it in my cold brew coffee, so I have a battery-operated stirrer from Amazon and slowly pour in the collagen while I'm stirring it. You could do 1 scoop a day. I use two because I eat mostly meat but I eat about once a day.
I have been lifting weights to build muscle so I have upped my protein. I have definitely noticed a little more bounce to my 47 year old skin …interesting. Thanks for the advice ❤
Putting 2 scoops of collagen in my morning coffee had made a big difference for me. It helped me up my overall protein intake (I can't use whey or dairy based protein powders). It took about two months of using it consistently. Now I wouldn't be without it. It is missing tryptophan but I eat enough foods containing it that I don't worry about it.
Dear Dr.Youn! Is stevia or equal sugar substitutes also detrimental to skin as sugar is? Love your advice! You are my skincare guru!
No , I cannot do microneedling. However I eat chicken everyday and when I eat veggies, I always include carrots. I use great skin care, not expensive but still good. Thank you Dr. Youn.
You are a really good human Dr. Youn. I wish I was more like you.. God bless you Sir..😊
Can I ask if these will work for people with EDS? My daughter has Ehlers Danlos and she has been told that as she has a lack of collagen to start with none of these things will work. How’re I would be very interested in your opinion. Many Thanks x
Love your videos and how dedicated you are to your family and your patients. Bless you, Dr Youn!
Hi Dr, can people take collagen supplements during pregnancy? Please answer 🙏
I'm 120lb woman & I eat 200 grams protein daily. Nice hair & skin
Have stage 3a CKD. Have had to < protein to 20 GMS/day. I do microneedling, and increased (safely) beta carotene! Thanks for instructions.
Go on extended fasts like 3-4 day water fast. The kidney will heal. Eliminate sugar. Go high fat, moderate protein, low carbs diet. Lots of hydration.
You are the best skin doctor in the world, thank you and god bless you for making all these vidoes for us🙏🙏🌹
What about silica rich Bamboo Tea? For skin, hair, joints?
Good video. In your opinion,which is better, liquid collagen or collagen powder?
Just make your own
Thank you so much for explaining the top options so clearly.
Dear Person That's Reading This You May Be Goin Through Something But God Got U He Didn’t Bring You This Far To Quit.We Don’t Know Each Other But I Wish U All The Best In Life 2023 And Beyond.🇧🇸❤️~Marcia~
Thank you Marcia!!!! Blessings to you as well!❤❤❤❤
God bless you! What a beautiful message ❤
Thank you, Marcia. May God bless you and yours as well. ❤❤❤
22 likes and 2 comments when I read your message… thank you 🙏 love and light to you Marcia ✌️💕✨
Thank you for the good wishes. May God Almighty bless you also.
Thank you Dr. Youn ! You are always very generous ! 😊😊😊
👍Thank you Dr. Youn this was really helpful and cleared up my apprehension about the use of collagen supplements.🙏
Taking care of our skin is important, but always check where your getting it from. (From someone with negative experience from a drug store)
Hello from West Virginia. I know your thoughts on at home micro-needling but what about micro-infusion. Is it safer and can you do micro-infusion if you have melasma. I'm 56 I haven't had sugar in 4yrs and I do take Hydrolyzed Collagen. I watch all your videos, lots of good advice. Thank you.
Hi what is the best collagen product recommend so many out there and I just found your video. I would appreciate it if you had some recommendations thank you.
Can you give me a name of the hydrolys, peptid collagen. I live in Europa. Best regards
Tried microneedling on my knees. Wrinkles are WORSE after it.
Why on your knees?
I agree about the hydrolyzed collagen peptised but not every brand is efffective as the one I use.
What brand did u use?
@@Sarah-xs4sb I use (Vplab collagen peptides) and if it's out of stock I use (Collagen repair matrix).
@DoctorYoun I have very reactive sensitive skin but want to try retinol for my under eyes. Do you have suggestions on how to start?
Start slowly w not a lot of product at first. Put a moisturizer on first and let that dry down then put the retinol over that. Just listen to your skin and back off if u get to much irritation. Best of luck to you 💕
I have been applying retinol to my entire face, including my eyelids and neck for 2 years. I am not allergic to it. Does it cause side effects for my eyes and neck?
What do you think about facial massages? technique such as using Gua Sha tool seems boosting the skin healthy/glowy look, but I'm not sure if it boosts collagen production.
I have a sensitive neck, so I use a .05% retinaldehyde serum there. More potent than retinol, but it doesn’t cause me any problems.
Just want to know that your number 1 recommendation of taking hydrolyzed collagen supplement, how long should one take? 3months, 6months or more? How long ? And also once stopped will we have a side effect? Or when do you recommend we re-start again,say maybe after taking it for 3 or 6 months?? How many months of gap after taking it religiously at a stretch for months? Request you to please answer this.
Dr. Youn, Could you share what you have done to your teeth? So bright white. Nice!
Is Honey ok, or, should I avoid it like sugar? Thanks for your helpful videos!
Thank you somuch for this. A friend had given me a hydrolized collagen supplement but I really haven't taken it much, but I definitely will now..now that I know what it does.
Thanks you, super helpful.
Is taking sources of vitamin A, such as beef liver, as good as taking beta carotene (given our bodies convert beta carotene into vitamin A) or is there something special about beta carotene that makes it preferable to taking vitamin A?
I was wondering that myself because I just had liver and onions for dinner
Not entirely sure but I think beef liver naturally has collagen itself.
Apparently taking beta carotene is better because you don't run the risk of having an overdose of vitamin A, because your body will convert the beta carotene into only the needed amount of vitamin A. I think it's possible that you can overdose on vitamin A if you eat too much liver or vitamin A
Can we take a gelatin capsule as a way to save money on supplementation? Is it the same as collagen supplements?
I use only lotion Cereve is awesome. I don't wear makeup unless I'm doing pics. It helps.
How old are you?
Cereve lotion work? Is it for face?
I've already started taking a collagen peptides supplement this year. Still working on my diet & skincare routine
Update?
Any results from taking collagen?
How is it working for you ?
Hi , love your show, I got side effects of 1mg of finastride, if I switch to 0.5 mg every other day can it possible it still be effective?
Love your channel! Thank you!
Doctor what do you think about Beef bone broth protein powder? is that just as good or even better? Is that easily absorbed like hydrolysed collagen powder?
Tretinoin is not an option in Scandinavia, but I just recently started using the Cerave resurfacing retinol serum since it finally launched here. I am already seeing so much improvement. My skin feels so much smoother! I started using it few times a week, increased to every second day, and now use it every day. Would you say it's ok to use under the eyes? I try to be a little careful, but I haven't had any irritation whatsoever with this product so far. Will definitetly try with a hydrolysed collagen peptide supplement as well!
It’s perfectly fine under the eye as long as you’re not sensitive. I’d start slow to be sure and increase weekly, see what you can tolerate. not the eyelids though it’s too thin and not worth the aggro if they get inflamed! Retinol is the most amazing skincare ever. Nothing compares!!!
Hi Dr Youn,
I'm the palest of the pale and have aged quickly as a result.
I've tried the microneedling (multiple times through the years) and recently had RF Microneedling. Unfortunately it doesn't seem to have ever made a difference, even though I've been attempting it for years in vain.
My skin is very thin and lax.
I tried the RF Microneedling, but now I have an indent on my cheek the size of a fingerprint.
I feel hopeless.
I have even used Tretinoin for two years and deep wrinkles keep forming (I'm early 30's). My skin is very hydrated due to drinking lots of water, using hyaluronic acid, ceramides and oils.
I use SPF 50 every day..
I take lots of collagen building supplements..
Is it possible my skin is just too resistant to any form of treatment at this stage?
I can't afford a facelift..I truly wish something had helped.
Maybe my lack of melanin has been a curse on my side.
I don't know what else to do at this stage.
I incorporated a fantastic skincare routine at the age of 15 with Dermalogica products and studied beauty therapy.
I just don't get why my skin is so resistant to improving. It's quite depressing really.
I got the same problem. Hope he will Reply 🙏🙏🙏🙏
I know what you mean about being pale, however I also have oily skin. I'm pushing near 40 and people still say I look very young, so this is what I do:
I absolutely love my Dr. Pen that I use once every 4-8 weeks. Instead of gliding it across my face, I gently stamp it (it takes a little longer but it's worth the pay off). If you hate your wrinkles that much you can combine this tactic with a 'human growth factor'. I haven't used one yet, but what I've read, it sounds legit, but can be pricey. Then for the next 2-3 days (after the procedure) I only use a gentle face wash (with no active ingredients) followed by 'BAHA' hyaluronic acid serum. Then on day 3 (or so) I use 'Aquaphor' (or any petroleum jelly) to speed up the healing and any redness. MOST IMPORTANTLY, don't use any kind of retinal 3 days before microneedling, and be careful what kinda make-up and sunscreen you use while your face is still healing. Depending on how deep you go, within days you should have a promising glow.
That's one tip. I also use salicylic acid every other day in the morning and my retinal at night. Depending how I feel, I'll give my face a rest and 'slug' every so often, maybe once or twice a week. . . If that!
What really puts the frosting on the cake is my overall nutrition and daily exorcise. I am aware of my micro and macro nutrients. The fitness culture, in many ways, overlaps with your skincare regimen. So, eat healthy and cut out the junk food as best as you can.
IDK, this is what I do and my skin has been better than ever.
How did your grandmothers age? You’re most likely going to age like them ❤
Maybe more protein in diet? Personally, I’ve found eating a lot of fruit makes my skin looks better - along with nuts, meat, fish, dairy products of course..
Argireline!! I swear by it!
What are your thoughts on combining Silica with a hydrolyzed collagen supplement?
Hi Dr Youn, if we should cut down on sugar what does this mean for fruit?
I wonder the same!
My nephrologist said i could not use the vital proteins collagen anymore due to my CKD. My facial skin has really suffered from this. Will facial creams be safe to use?
I didn't notice any improvement when taking collagen but I did when I started eating a high protein diet
Doc! Is micro needling safe for black skin as well?
I suggest going to a professional until you get the hang of it
Bcuz it can cause hyperpigmentation in our skin
Hi Dr thanks a lot for your informative videos . I have been using your recommended Accure Vitamin c and ferulic acid serum which was really good as it has 15% vit c but recently they have changed their formulation and I feel it’s not the same as earlier can you please recommend any other vit c . any thanks
Saying hi all the way from Philippines 🇵🇭 Dr.Youn I’m Kenny Rose. I’m taking Hydrolyzed Collagen with Glutathione there’s no Peptide is it still ok Dr. Youn. Thanks 😘
Has Dr Yoon said anything about those micro needle creams? I might have missed it..i didn't see it....thank you
@Doctor Youn if someone wanted to come to your office for a consultation what would you say the best way to go about doing that ? Or scheduling a consultation with you?
I think the information is on his website. I looked a long time ago.
Dr. Youn, How can you tell if it's Hydrolyzed Collagen peptide if it doesn't say that on the container?
What are your thoughts of microneedling Vs micro channeling with Procell? I’ve been doing microchanneling but I’m not sure if I’m better off with microneedling.
Your detailed information helps so much. Thank you!
Dr. Youn, Wonderful video on collagen. How can I purchase your products? I didn’t see a link to your website or products. Thank you for your professional advice and time. l love the presentations and have learned a great deal from them. Best to you.😊
He’s telling the Gods honest truth. Before I went carnivore I could tell the improvement just from collagen. FF more than 2 years later carnivore and still taking the collagen peptide powder plus (I take one big dose to break my fast late mornings and I add a scoop in my water to drink throughout the day) I have never felt better. The deep lines in my forehead have just about diminished and since i boosted the amount I take by putting it in my water, that’s what was needed to finally thicken the hair on my right temple.
By the way, I’ve been on tretinoin for years. It won’t work alone. Your diet lifestyle has to work in conjunction with it.
That’s amazing! What brand are you using?
@@vchafab hello. I take 2 kinds daily (I’m being extra). I take Marine from Z natural food & bovine from bulk supplements. I buy it in bulk so I don’t run out. Sometimes I make my own from chicken feet and cow bones and take it along with the powder. There are plenty of recipes here on UA-cam.
Unfortunately the carnivore diet leads to all kinds of serious issues in the body like liver and kidney failure, diabetes, heart disease, and cancer. It’s the least scientific diet there is. You need protein but you can easily get that from plants. A “carnivore” diet lacks fiber, antioxidants and healthy fats and you need those for a healthy body and mind.
Great info, having any way of naturally getting rid of sun spots. I have a few white bumps that a dermatologist told me where sun spots and need a laser to remove. :(
I am 67 yrs old. I started taking a hydrolyzed collagen supplement 4 months ago after significant hair loss from a keto diet. My skin is so smooth & baby soft I am shocked ! I plan on taking collagen for the rest of my life.
Hi Dr. Youn! Why did retinols cause orange peel texture and tons of wrinkles on my face? I have dry no pore Asian skin and wanted to prevent wrinkles but after 1 week of retinol use my face aged 20 years and it’s been 3 years and damage still there.
Can you tell me which serum did you used?
I have also the same issue
Can we put tretinoin on under eyes? I avoid that area because I was always told it's so sensitive.
For the sugar reduction does it include sugar from fruit, honey, and natural sources?
Hello Dr. Young, what if a person ( female) who’s trying to get pregnant does she needs to stop taking collagen? Is it harmful to the baby..?
@DoctorYoun I've heard it said that you need to take collagen with vitamin C. Can you address that please?
Which is more effective retinol,retinal or tretonin
Is Bone broth good for you? Can it also boost collagen?
Yes!
Thank you so much for this advice. I have really crepey skin on my arms which makes me very self conscious. I will try these tips. Not sure if I can afford micro needling here. I wish I could buy your products in Australia but you don’t ship here.
I happen to check all the boxes！ wow, I am gonna continue.
How would collagen supplements work with a person that has Sclerderma?
Thanks for the video! Do liquid collagens work as well as powder? Also, are there vegan collagens or similar options? TY
Yes, vegan and vegetarian collagen supplements exist. Vegetarian collagen is extracted from egg membrane and is seemingly just as good as other collagens. You can even just take this out of eggshells yourself and add it to, say, scrambled egg. Vegan collagen is basically all the amino acids that make up collagen. Be careful not to fall for vegan collagen “boosting” supplements that don’t actually contain any amino acids, though.
There is no such thing as a vegan collagen. Even vegan dermatologist Dr Dray will say this. Don't be manipulated by "vegan collagen" marketing. It may have vitamins in it which assist in collagen production, but there is zero collagen in it.
Can you tell me the name of vegetarian collagen supplement?
My skin looks great and glows since I added a collagen supplement. I also started to get more sun exposure ( no sunblock unless all day outside) no seed oils and a mostly animal based diet.
Dr. Youn definitely is not advocating for a mostly animals based diet. He highly advocates for healthy fats (not present in foods coming from animals), and a lot of fiber and antioxidants (only in plant foods). Animals contain a lot of unhealthy fats and LDL cholesterol which will clog your arteries leading to disease. Animal based foods also increase inflammation which is the cause of all disease. Your skin may glow for now but that’s not going to stop your arteries from getting clogged and it’s definitely not because of the animals you’re consuming. It’s because of the collagen, which you can easily get from plants. You are on a path towards disease if you continue to eat that way.
@@Letthembelightpeaceonelove Name a few plants which are high protein, besides nuts and legumes.
What are your thoughts on facial yoga; tapping and Gua sha?
Doctor Youn what is your opinion about collagen IV drips?