Guided Meditation for Grounding (15 Mins, Voice Only)

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  • Опубліковано 6 січ 2025

КОМЕНТАРІ • 14

  • @allanblum3993
    @allanblum3993 3 місяці тому

    I am grounded right now near the end of this meditation after following a series of your meditations which seemed to me to be perfectly sequenced. It was a profound experience for me allowing me to dig deeply into my own thinking with courage and determination. I am not going at this time to try to expose my experiences. It is probably not necessary nor wise. All that I need to say is that DTM meditations are the right ones for me and I believe have been very beneficial for me. And I am very grateful to you for having the skills necessary to create them. Mucho Gracius! ADB,MD

  • @nicolamarteneyrobert4226
    @nicolamarteneyrobert4226 2 роки тому +1

    Listened to this many times. Feeling relaxed and grounded. I'll be back again and thank you. 🌿🐞

  • @farzanehmyhiddentalentlate9137
    @farzanehmyhiddentalentlate9137 2 роки тому +1

    Thank you for your wonderful job you doing for people who really need to be relax in this time of life, God bless you and your family ,

  • @jomymatthews
    @jomymatthews 4 роки тому +12

    Love this channel . Thanks for straight up meditation without all the "new age " stuff. Thank you

  • @rodrigocarvalho5468
    @rodrigocarvalho5468 3 роки тому +3

    Thank you so much!

  • @101Falak
    @101Falak 4 роки тому +14

    Thank you so much. I’m still surprised at how empty my mind becomes when you ask to let it do what it wants lol makes me feel like our mind is a disobedient child doing the opposite thing we ask it to do

  • @queenqueen9104
    @queenqueen9104 3 роки тому +1

    Thank you🙏💜

  • @etherealgirl394
    @etherealgirl394 4 роки тому +4

    Your videos are helping me so much to reduce my anxiety and being relaxed and not reacting too much about intrusive thoughts, thank you so so so much!

  • @jayl7194
    @jayl7194 3 роки тому +1

    Blessings to you and much Love I am so Grateful that I found you, this IS meditation at its finest. You always make me feel so connected and peaceful, may we all feel this in our hearts ♥️

  • @MissTiescha
    @MissTiescha 4 роки тому +3

    That was very nice thank you for this wonderful gift, I feel focused and present now. Have a great day!

  • @iamalexxmone
    @iamalexxmone 3 роки тому +1

    I use to think I was doing something wrong by letting my awareness roam my body as I watched my breath but you helped me realize that’s exactly what I should be doing. thank you so much 💗

  • @iamalexxmone
    @iamalexxmone 3 роки тому

    Hiiii could you possibly do a guided grounding meditation with music? I’ve tried different channels but I’ve grown accustomed to your voice so the others just don’t do it for me. I would really appreciate it✨

  • @diaasundal8618
    @diaasundal8618 3 роки тому

    Hi I do meditation everyday but sometimes I get brain fog after meditation so what you advice me to do?